Strengthening head vessels by folk remedies. How to help with physical activity? Representatives of Nicotinic Acid Preparations

Date: 08.04.2019

Do you care about the state of the vessels? If you read this article, then I hope the answer is affirmative. Today I am public recipes for strengthening and cleaning vascular system brain that gathered in their handwritten folk therapy E. V. Rodionova. Read, use - to have a light head, good memory, cardiovascular diseases prevent

Very easy cleaning method

Eat carrots daily. Consume it in all kinds: crude, boiled, fried, baked - any.

In parallel, take (three times a day per hour before meals under Art. Spoon) Balsam. Prepare it like this:

mix honey, fresh carrot and beet juice (components Take a glass), 50 ml of vodka;
leave one day, then add one juice, mix (before making dissolution).

Enough cooked money for 2 months. Then a break (2 months), then repeat the taking a balsam again. Make it 4 times a year. Clampingly slightly, but, believe me, the result is worth it - herself made sure. I have received only the first 2 months, but I will definitely continue - the head has become clearer, it hurts less. It also satisfies me that there is a need to consume a lot of carrots - it urges it in the country this year a lot (finely). Now I am writing an article now and to strengthen the brain vessels, a little sweet carrot rodz.

The most delicious folk remedy for vascular strengthening

To brush the vessels, it is not necessary to take bitter pills, you can pamper yourself with a delicious folk agent. Through the meat grinder, skip 2 oranges, 2 lemon (with peel, without seeds), put in a glass jar. Add 2 table. Spoons (natural), mix well, put in the refrigerator for a day. Consume on a teaspoon before each meal - just, tasty, useful.

Cleaning and strengthening brain vessels herbs

Make a collection of equal part of the grass of the dye, dryers, labānik, fruits. Brew 4 tablespoons mixture 1 liter of boiling water. At least 8 hours insist. Drink 1.5 - 2 months at 0.5 glasses 3 - 4 times daily.
For a month break, then drink 1/3 cup. Another fee (duration, number of techniques is the same) from equal amounts of Japanese Sophia, Flowers of the Donon, Meadow Gena. Brew 2 tbsp. Spoons of collecting 0.5 liters of boiling water (in thermos).

We do not grow all the necessary herbs, but if you wish, you can find and buy. This method perfectly cleans and strengthens the vessels, improves brain blood supply, stabilizes the pressure.

How to clean the vessels with sea buckthorn oil and dill seeds

For 3 weeks, sea buckthorn oil take 1 hour. A spoon 2 - 3 times every day 30 minutes before meals - simple, very effective prevention. This oil is very positive effect on the blood supply of the brain, stabilizes the pressure, improves the condition of the whole organism.
Put in thermos 1 cup (seeds), 2 tbsp. Valerian spoons (crushed root), 2 tbsp. Bee honey. Fill 2 liters of boiling water, straighten through the day. Reception - three times a day on 1 tablespoon 30 minutes before metrase.
Little heated sea buckthorn oil (0.5 l) Mix with dill seeds (1 cup), put in a dark place. After 3 weeks, strain. Reception 1 time per day Tablepan.

Green tea will help strengthen and clean the vascular system

This, in my opinion, the easiest, all available way Strengthening the walls of vessels, increasing their elasticity, bandwidth. Green tea drink is very useful and necessary. You can add a little melissa, mint, chablie. Better drink green tea In the morning, in the afternoon, and in the evening refrain.

Kalina to normalize cerebral circulation

Beauty Kalina has a mass healing propertiesShe is able to strengthen the cardiovascular system:

Brew 3 tbsp. Spoons of viburnum berries 3 glasses of boiling water. Let it be imagined for 4 hours. Drink half a cup 3 times.
Place in 3 l. The bank twisted on the meat grinder ripe berries of viburnum (1 kg), add honey (1 kg), cognac (0.5 liters). All mix well (to absolutely dissolving honey), leave a closed jar of days at 30 in a dark place. Use on a tablespoon when eating.

Cleaning of blood vessels garlic and lemon

The main component of this method of cleaning is garlic. It contains all the necessary substances of cleaning and strengthening the vascular system. Lemon - Enhances therapeutic effectBecause also contains microelements useful and vessels, vitamins. To strengthen the brain vessels as efficiently as possible, follow these simple rules:

Garlic always grind (blender or pusher). In crushed form, healing substances are activated in it.
Lemon always use with skinny, because it contains therapeutic essential oilsthat remove vessel spasms reduce arterial pressure.
During treatment, do not drink alcohol, coffee, strong tea, sharp spices.
Drink at least 2 liters of water daily. Use freshly squeezed juices from vegetables (carrots, beets, cabbage).
Any of the recommended tools takes 3 - 4 weeks 1 - 2 times a year.

The most effective means for cleaning garlic-based vessels:

IN lithuanian bank Put 2 - 3 teeth, 1 lemon with peel (pre-shaped on a grater), fill with warm boiled water. Give the day. Consume 50 ml before meals.
To 1 cup infusion from garlic (prepared, as described above), add 1 tbsp. Lemon juice, honey. Mix and consume three times a day at 2 s. spoons.
Grind the blender of 3 lemon, 2 garlic heads. Add 100 g of honey (liquid), mix well, pour into a dark bottle, put it in a dark place for 10 days, knocked out the neck of the bottle of gauze. Take three times a day, diluting 1 s. l. Mixes in a glass of water. Honey helps keep pressure in norm, reduces the side effects of garlic.
Skip the head of garlic through garlic, mix with vegetable oil (so that the garlic covers it), put in the refrigerator for a day. When receiving (30 minutes before meals), mix 1 h. A spoon of garlic oil with 1 h. A spoon of lemon juice.
Clean the head of the garlic, fill the slices of 200 ml of milk. Boil on a quiet heat until the slices are soft. After cooling the milk, take a spoon before eating.

How to strengthen the vessels with Barbaris

Barberry

Not berries are used to strengthen the walls of vessels, but the infusion of the cortex of young branches and the roots of Barbaris ordinary. For cooking, fill it with 1 tbsp. A spoonful of raw materials with 0.5 liters of boiling water, withstand 3 - 4 hours. Take 100 ml 3 - 4 p. For the day (in warm form).

All recipes for and strengthening are also suitable for cleaning and strengthening

Currently, the relevance of the problem How to strengthen the brain vessels by the population is very acute. A variety of methods and methods have been developed to strengthen the brain vessels with drugs, gymnastic exercises. This makes it possible to prevent the development of many pathologies of the vessels of the brain and heart, as well as supply brain vessels with oxygen brain.

Symptoms indicating that it is necessary to strengthen the vessels

Strengthening brain vessels is the basis for the prevention of the morbidity of the heart and brain. Many people did not think about how to strengthen the brain vessels at home and when it is necessary to start this process.

Today, the main symptomant is indicating that problems with brain vessels occur in the body, is:

The emergence of general weakness and dizziness;
Heavy heat transfer of heat or cold, as well as temperature drops;
Headaches arising both on the background of the load and alone;
Reacting to changing weather conditions;
Frequent deterioration of well-being;
Fast fatigue, drowsiness, as well as signs of lowering blood pressure - darkening and "flies" in the eyes, seven-resistant state;
The occurrence of articular pains;
Violation of the vestibular apparatus.

Signs available in humans say that brain vessels undergo high load and reduced their elasticity at the expense of what a situation with a deterioration of well-being. Therefore, they need to strengthen.

Even some separate symptoms They may say that the violation of the work of the brain vessels is already happening, therefore it is worth thinking about how to strengthen the brain vessels.

Predisposition

Strengthening the brain vessels to every person, because, the older the man becomes, the stronger the brain vessels suffer. In addition, the head vessels may not withstand high loadwhich are experiencing some separate layers of the population. In this regard, you need to ask how to strengthen the brain vessels.

So, first of all, how to strengthen the brain vessels, and what usefulness, it is necessary to think about the following groups of people:

Athletes. First of all, this contingent is subjected to loads due to high activity, as a result of which brain vessels are constantly in a tone, which requires a high fortress and elasticity of the walls of the brain. They need to immediately strengthen.
People forced to occupy one position for a long time due to seating working conditions or a small active lifestyle. These individuals are most susceptible to the occurrence of thrombosis and strokes in the brain, they need to strengthen the vessels.
Persons performing severe working conditions, as well as mental labor - this factor is usually accompanied by the emergence of permanent stressful situations, So, the brain vessels are constantly in a tone or narrowed, which requires their adjustment and normalization, it is important to strengthen them.
Suffering harmful habits - Everyone knows that alcohol, smoking and drugs negatively affect the brain vessels, causing their narrowing and disruption of elasticity. Therefore, they are required to strengthen.
Persons S. bad heredity - This factor largely determines the fate of a person. So, people whose relatives suffer from diseases, have a chance to also get bigger than people with positive heredity.

As you can see, the brain vessels must be strengthened by almost every person, because each of us has at least one factor capable of impairing blood supply. Therefore, how to strengthen the brain vessels, it is necessary to think even at an early age.

Ways to check the condition of the brain vessels

To avoid violation of the brain vessels, you need to know how to strengthen them. It is important to carry out timely diagnostics, allowing to determine not only the presence of pathologies, but also the state of the brain vessels on this moment Life. Today developed enough tool methods Checks of brain vessels.

So, the main methods of verification are:

Electrichetsofalography is the most common and simple method for checking the brain vessels, which allows not only to identify violations, but to determine their degree in order to strengthen them on time;
Angiography of brain vessels - x-ray method checks that make it possible to take pictures of the brain vessels in several projections;
CT and MRI brain;

In the event of the identification of pathologies, it is necessary to consult with a specialist on how to strengthen the brain vessels and choose a specific action plan.

How to strengthen medicine

Many people to make the walls of the brain vessels are most durable, immediately try to resort to medicinal preparationsdesigned specifically to maintain veins and arteries in normal working condition. People suffering from VDCs most acutely concerns the question of how to restore the walls of the brain vessels and strengthen them, and what methods can be used to power the brain and brain vessels.

So, today there is a sufficiently large variety of medicines, positively affecting the walls of the brain, allowing them to strengthen. However, to take them with EDRs only after consulting a doctor.

The most common means to raise the tone of the brain vessels belong:

Vitamin preparations. The most useful for improving the walls of the brain vessels will be vitamins A, E, C, K. They contain substances that strengthen not only on artery and veins, but also contributing to normal blood flow.
Preparations for improving the blood supply of brain vessels - nootropics. The positive effect of the means such as glycine, new-grade, piracetam, in addition to their basic action, is a pronounced soothing effect and the ability to tone and strengthen the brain vessels with oxygen.
Antispasmodic agents - shown only with proven violation of brain vessels. They allow you to remove the spasm of the walls and increase the bloodstream, strengthen the vessels, thereby saturating the brain oxygen.
Calcium antogonists - wide spectrum The drugs of this group makes it possible to strengthen the bloodstream in the brain vessels, strengthen them, while carrying out a relaxing effect for arteries and veins. The most famous means of this group include isoptin, Dyaze and Cordafen.
Herbal preparations of strengthening of the vessels of the brain - the data of tablet cottages based on vegetable herbs, which help to activate and improve the brain, strengthen the vessels - Vinpocetin, Cavinton.

Strengthening folk remedies

People have long resorted to folk remedies that helps not only restore the walls of the brain vessels, strengthen them, but also avoid possible side effectscommon when applying medication.

Restore and normalize the work of the brain vessels will help such methods as:

Lemon juice and honey is a fairly effective and simple method for restoring a brain blood vessel, the way to strengthen it. For this, every morning before breakfast for two months it is recommended to drink a glass of warm water with the addition of 2 tablespoons of lemon and 1 teaspoon of honey.
Rosehip - berries of this plant help to strengthen the walls of the brain vessels, while enriching the body with vitamin C. to use this plant can be used both in the form of decoctions and in the form of tea on the floor of the circle per day for 1-2 months
Sea buckthorn oil - in order to strengthen the brain vessels, take on a teaspoon of plants every day on an empty stomach.
A tincture of garlic and honey is another way to normalize the blood flow of the brain and enrich the walls of the arteries with nutrients, strengthen them. For this, 10 cloves of garlic are crushed in a blender and mix with lemon juice and honey. Take 1 teaspoon per day before meals.
Flax seeds - tincture of this grass is preparing for a day before use, while 2 tablespoons of seeds are mixed with a glass of boiling water and leave overnight, then use 1 tablespoon for 2 months to strengthen the vessels.

It is important to understand that strengthening folk remedies gives the result only with long therapy. You can drink brazers and teas based on these plants only, in the absence of allergies to components and after the Council with the doctor. The best effect gives the use of decoction along with use medicinesTo strengthen the vessels.

How to help with physical activity?

It is no secret that the basis of human health is active image Life, as well as a long stay in the fresh air. It is proved that oxygen helps to saturate the cells of the brain with nutrients, and helps to strengthen the body.

The main rules used in the execution of gymnastics are:

Loads to strengthen the vessels, must be moderate, non-overloading condition of a person;
Regular charging is the key to the restoration of the brain vessels;
The main exercises when performing gymnastics are the load on the heart and respiratory system - running, jumping and walking in the air;
Performance of the load should be gradual, as the body and muscles are addicted;
Execute charging is needed in comfortable clothing.

Against background physical activityAfter performing the exercises, it is advised to take a contrasting soul that will expand the vessels and will contribute to the occurrence of tone of the brain vessels, and then relaxation - thereby exercise and strengthen the vessels under the influence of temperatures. Another way to strengthen the walls is the bath, in which you can also make contrast dialing or steam. It gives them to expand, thereby satisfying with oxygen and enriched useful substances.

Balanced diet

An important stage in therapy and strengthening brain vessels is rational and proper nutritioncontributing to an increase in their elasticity.

It is possible to increase the elasticity of vessels in the daily use of the following products:

Fish of low-fat varieties;
Bitter chocolate;
Green tea;
White cabbage;
Citruses;
Cereals - millet, barley, corn, oatmeal;
Grapes, lingonberry and blueberries;
Orekhi
Garlic
Carrot.

Proper nutrition should be carried out in small portions about 6 times a day. It is important to observe the drinking mode, drinking at least 2 liters of fluid per day to strengthen the vessels. As water, it is better to use non-carbonated mineral water, middle salts.

There is a sufficiently large number of ways to help brain vessels and strengthen them. It is necessary to produce this event not only to persons entering the risk group, but also as preventive purposes. In addition, it is important to check and diagnose pathologies in a timely manner.

Vegeth-vascular dystonia or VDC is characterized by dysfunction of the vegetative system. The disease is accompanied by a number of symptoms, the cause of which consists in violation of blood circulation and weakness of vessels. Strengthen the brain vessels with EMCs can be two methods - with the help of drugs or folk recipes.

ICC is accompanied by:

vibration of blood pressure;
tachycardia;
impaired respiratory function;
chills;
skin pallor;
confusion of consciousness;
dizziness.

These symptoms are caused by vegetative dysfunction, a failure in the work of vegetative peripheral nervous system. This nervous system department is responsible for providing the life of the body - heartbeat, breathing, blood circulation. The tool for such control is nervous fibers and vessels. With the loss of vascular tone, vegetative system It cannot fully fulfill its function, the symptoms of dysfunction are exacerbated.

The strengthening of the brain vessels will not be able to get rid of ICC overnight, but significantly improve the patient's well-being and will reduce the frequency.

How not to harm yourself

Strengthening the organism vascular system is an important preventive measurewhich will help get rid of not only from IRC, but also protects the entire body as a whole. However, in order not to harm yourself, you should consult with the attending physician and go through comprehensive examination organism.

To begin with, go to the therapist. After inspection, the doctor will send to another specialist and prescribe the necessary analyzes.

Necessarily needed comprehensive inspection at the neurologist. The following surveys are also recommended:

general blood analysis;
doppler Vessels;
heathography of the brain;
magnetic resonance brain examination.

All these surveys will help get a complete picture of the state of the brain vessels, as a result, the doctor will be able to choose optimal treatment for a particular patient.

Preparations for the treatment of FMR

The following drugs are used for EDRs:

vitamins;
preparations for improving blood circulation;
neuroleptics;
hypotensive means;
sedative medicines and tranquilizers.

Vitamins are necessary in order to strengthen the vessels and the nervous system. With ITR, the reception of the drugs of the group B, as well as magnesium-containing drugs.

Means for improving blood circulation help improve the tone of vessels and contribute to the improvement of overall well-being with IRC. In this group, two types of drugs are distinguished - preparations for vessels of the brain of vasodilators and medicines that contribute to strengthening the walls of the vessels.

Neuroleptics are used in development panic attacks and depression against the background of the ICR. They improve psycho-emotional patient well-being, normalize sleep, promote normalization brain activity And they remove the nervous tension.

The drugs of the hypotensive group helps to normalize the blood pressure, which are often accompanied by vegetual-vascular dystonia.

Sedative medicines and tranquilizers are designed to improve sleep, remove anxiety and protect the nervous system from the destructive impact of stress.

Improving the blood supply of the brain

Drugs of this group are directed to the extension of vessels, due to which the blood supply to the brain is improved. Among this group:

blockers calcium canals;
medicines of plant origin;
preparations with nicotine acid;
medicines based on ginkgo biloba extract.

Blockers of calcium channels (calcium antagonists) affect artery, relaxing them, but changes in the tone of the veins does not occur. Due to the relaxation of the arteries, blood saturation is improved by oxygen. One of the bright representatives of drugs of this group is the drug "Cinnarizin". The peculiarity is that they are influenced exclusively on the brain vessels, without affecting other organism systems. Drugs of this group are prescribed when cervical osteochondrosis, atherosclerosis, headache, provoked by the spasm of vessels, VDR and other neurological disorders.

The danger of drugs is enclosed in an extensive list side Effects and contraindications. These drugs are very effective, however, with incorrect reception, various complications can provoke, so it is not recommended an independent reception of the tablets. Before taking any drug you need a consultation of a doctor. The specialist will select the optimal dosage and prescribes the treatment scheme, which will bring maximum benefit in each particular case of vegetative dysfunction.

Preparations based on vegetable extracts have a minimum side effects, however, a long reception is required to obtain the result. Due to the risk of individual intolerance, drugs are prescribed only by a doctor.

Nicotine Acid is part of a whole group of drugs to improve the blood supply of the brain. This substance contributes to a decrease in cholesterol and vascular expansion. With incorrectly chosen dosage, nicotinic acid adversely affects the function of the liver, so it should be accepted only on the recommendation of the doctor.

Ginkgo Extract Biloba is active substance A large list of drugs to improve the blood supply of the brain. This plant contributes:

improving vessel permeability;
removal of spasm;
improving the blood supply of the brain;
improving blood flow.

Such drugs can be purchased without a recipe in any pharmacy. It is this group of drugs that is recommended for the treatment of FMR, due to the absence of side effects.

Strengthening the walls of the vessels

Strengthen the walls of the vessels helps vitamins. They are recommended to apply a course twice a year.

The most affordable price and effective tool For this purpose, this is the preparation "Askorutin". As it becomes clear from the name, its active ingredient is ascorbic acid and rutin, also known as vitamin R. Ascorbic acid enhances the effect of this vitamin and has an antioxidant effect on the vessels.

The medicine contributes:

preservation of vessel elasticity;
improve the permeability of capillaries;
improving exchange processes in vessel walls.

Preparations with vitamin P in the composition are shown for the treatment and prevention of a number of diseases of cardio-vascular system, including VD. The drug can be taken independently for prevention, adhering to the recommended dosage.

Folk remedies for the health of vessels

Folk remedies for strengthening vessels with vegetative dysfunction based on cooking healing decoctions of medicinal herbal. In any pharmacy you can buy ready-made herbal feeswhich are brewed as ordinary tea. Each packaging of such a means is equipped with detailed instructionsSo there will be no problems with treatment.

You can also cook homemade medical agent One of the following recipes.

Fresh lemon juice contains large quantity Vitamin C, which has an antioxidant effect on the walls of the vessels, preventing the reduction of elasticity. To prepare a firming cocktail, you should squeeze the juice of the lemon half and mix with 250 ml of purified water. Every day you need to drink a glass of the obtained medicine.
Mix the juice of half of the lemon with a casket of five cloves of garlic. The resulting mixture is flooded with warm water and insisted within an hour. The medicine is accepted at a quarter of a glass over the week. Such a means helps to clean the walls of the vessels and strengthen them.
Black tea with milk helps to improve vessel elasticity. It should be brewed only fresh large-grained tea good grade. Three times a day, it is recommended to drink on one cup of beverage with the addition of 50 ml of fresh milk.
To improve the permeability and strengthening the walls, vessels need vitamin C. This substance in excess is contained in the berries of the rosehip. To prepare a decoction, a tablespoon of berries is poured with glasses of boiling water and boiled on a slow fire for 10 minutes. After cooling, 150 ml means should be added shortly before meals. It is recommended to take three times a day for two weeks, and then make a two-week break.
Crush 10 cloves of garlic and mix with two glasses overlooked in cascore with cranberries. The resulting mass then mix with two large spoons of honey and take daily on a teaspoon every time before meals. This mixture is the source of vitamin C, routine and useful for vessels of trace elements.

These simple recipes It will help to quickly and effectively strengthen the vessels, improve the work of the brain and heart, but at the same time they do not have contraindications other than individual intolerance.

Simple measures to strengthen vessels

In addition to drugs and folk remedies, simple preventive measures will help improve the state of the vessels.

Sport classes improve the metabolism and provide the brain with oxygen coming with blood flow. Physical activity should be regular, but moderate. For the health of blood vessels useful views Leisure is bicycle walks in the fresh air. It should be remembered that when ICC is very important to maintain the health of the nervous system and avoid stress. This perfectly copes yoga and swimming. In addition, these sports charge positive energy and help relax every cell of the body.
Balanced nutrition should be in the habit of each patient IT. Vitamins and trace elements in tablets must be taken twice a year, and balanced dietrich in fruit and vegetables - daily. From the diet should exclude all semi-finished products, sausages and alcohol, and in return will provide the body equality products, natural cereals and fruit.
Contrast shower will help improve the elasticity of vessels. It follows daily, starting with a comfortable water temperature. Then for a few seconds you should stand under the maximum hot waterwhich can withstand leather. After high temperatures, you need to gradually lower it, bringing to the most cold as possible. Such a soul helps to remove the spasm of the vessels, stimulates the microcirculation of blood throughout the body and helps to relax. After a week regular procedures, the vascular tone is significantly improved, and the skin will acquire a smooth healthy color.

Each patient IT knows how important it is not overnight, so the day of the day should be normalized, without processing. On the night sleep Associate at least eight hours per day. Along with this, it is important to learn to relax. Self-massage techniques and respiratory gymnastics come to the aid. To learn how to make the right massage, it is recommended to sign up for a specialist who will teach the right movements. Overtime respiratory gymnasticsShe should do daily. Before the departure to sleep, you need to make several exercises - it will help better relax and get a maximum benefit from healthy sleep.

Calculate VG in one day will not work. To achieve success, you should completely reconsider your lifestyle and habits. Medical therapy, together with sports, the regime of the day and contrast showerGive excellent results as soon as possible.

Vessels - vulnerable target for detrimental habits, frequent stress, lack of sleep and age-related changes The organism leading to irreversible violations of the brain work. The blood supply and operation of the most important human body directly depends on the state of the vascular wall of the smallest intracranial capillaries and arteries.

The first symptoms of the weakness of the wall of the brain vessels are often identified with seasonal fatigue and inappropriate. However, the first signs of violation brain circulation should be a reason for immediate appeal to the therapist In order to exclude or confirm the diagnosis of VDR:

weakness, lethargy, sense of lack of energy;
pallor skin;
day drowsiness;
dizziness, noise in the ears with a sharp change of body position;
drop-pressure drops with a predominance of numbers below 100/70 mm. RT. Art.;
damage in the eyes, making the ears in the stuffy room;
meteo-dependence;
frequent fainting, sweating;
irritability, anxiety, unprecedented plasticity and vulnerability;
feeling of heartbeat, tingling in the heart of the heart;
weak frequent pulse;
trembling fingers;
heavy limbs.

VDR (Vegeth-vascular dystonia) is a disease caused not only to a violation of the work of the vascular system, but also to the departure of it from under the control of the vascular center. Therefore, knowledge of how to strengthen the brain vessels is necessary for treating and preventing the progression of.

Diagnostic methods

We are necessary to eliminate organic brain damage or vascular bed:

Uz-angiography of brain vessels.

The diagnostic value of the VDR carry methods that give an idea of \u200b\u200bthe blood flow rate in intracranial vessels.

Confirmation of diagnosis

In case of detection of serious changes when using simple diagnostic methodsThe therapist sends a patient for advice to other specialists (neurologist, cardiologist, endocrinologist). Each of them appoints more diagnostically informative procedures:

daily ECG monitoring;
extracranial, transcranial doppler;
electroencephalogram;
renowmography of brain vessels;
duplex scan of head and neck vessels.

VD light degree can treat the therapist. Patients with a disease of the average and severe degree get treatment of neurologist.

Medical treatment

Name		Contraindications	price, rub.
Preparations that strengthen vessel walls
Tanacan		Ulcerative ulcer of the stomach, DPK in the aggravation stage; erosion GTS; acute violation of cerebral circulation (stroke), the consequences of CMT; acute myocardial infarction; age up to 18 years; bleeding, hemorrhage, bruises due to a deficiency of blood coagulation factors; heavy liver failure.	From 550.
Doxi-Hem.		see above	From 230.
Ethailate		Thromboembolia; thrombosis; exhaustion of blood clotting factors on the background long admission anticoagulants;	From 30.
Preparation containing vitamin P - "Askorutin"		Individual intolerance.	60-70
Preparations Selena: Complivit selenium; Solgar Selenium; Selenium forte; Solk calcium, magnesium, zinc. Magnesium plus; Solk calcium, magnesium, zinc; Kudesan potassium, magnesium.		Hypervitaminosis; individual intolerance to the components.	From 70 to 3000
Preparations for improving blood circulation
Mexidol		Decompensation of acute renal, liver failure; allergy to vitamin B6.	From 120.
Vaswork		Heart failure, heart defects; pregnancy, breastfeeding; age up to 18 years.	From 1000.
Instenon		High HCD; intracerebral hemorrhages, hemorrhagic stroke; epilepsy.	From 230.
Cavinton (Vinpocetin)		Heavy hsn; arrhythmias; pregnancy, breastfeeding.	From 215.
Ksantinol Nikotinat		Intracerebral hemorrhages, hemorrhagic stroke; Oim; HSN in the stage of decompensation; unstability of blood pressure, low pressure for IRS; ulcerative ulcer of the stomach, DPK in the aggravation stage; erosion GTS; acute renal failure; glaucoma.	From 250.
Preparations that are expanding capillaries
Pentoxifillain (Trental, Pennomer, Agapurin)		For tablets: acute myocardial infarction; porphyrin disease; hemorrhagic stroke, other hemorrhages, bleeding; pregnancy, breastfeeding; increased sensitivity to methylxanthine derivatives. For injection: arrhythmias; uncontrolled low blood pressure; atherosclerosis of the brain, coronary arteries.	From 40.
Dipyridamol (Kuraltil)		Oim, unstable angina; atherosclerosis of the coronary arteries; subaportal stenosis; uncontrollable hypotension, collapse; severe arterial hypertension; COPL, BA; renal, liver failure; hemorrhage, bleeding caused by the disadvantage of blood coagulation factors.	From 550.
Mental activity preparations
Aminal	Intolerance to gamma-aminobacing acid; simultaneous reception S. anticonvulsant drugs, Benzodiazepine drugs.		From 150.
PiRsetam	Renal failure with SCF below 30ml / min; hemorrhagic stroke.		From 45.
Phoenibut	Increased sensitivity.		From 250.
Acephane (Aeral)	Psyche disorders (psychosis), increased excitability; infectious diseases of the central nervous disease.		From 300.
Pantogam	Severe renal failure; pregnancy, breastfeeding; age under 3 years old; increased sensitivity. Chronic renal failure; pregnancy, breastfeeding; the intolerance to gamma-aminobacing acid.		From 400.
Picikalon	not specified		From 60.
Phenotropyl	Intolerance.		From 400.

Treatment with folk remedies

Before starting the treatment of FROM people, need to get a consultation of a specialist How to strengthen the brain vessels with medicines. Alternative means Cannot replace prescribed drugs drugs.

2 tbsp. The root of the field of field pour 2 cups of steep boiling water. 20 minutes boil in a saucepan or in a water bath. Let break for several hours. Drink with each meal of 1 cup 3-4 times a day. Concentrate can be diluted with water or add to tea.
2 tbsp. l. Fresh chopped leaves of a young burdock pour 1 liter of boiling water. Let it stand. Take 100 ml before meals for 4-6 weeks.
Grinded root and barkaris bark add 1 tbsp., Pour a liter of boiling water. Let it breed 4-5 hours. Drink 1 cup or add to tea with each meal (3 times a day). The course of treatment is 6 weeks.
1 tsp. Independently made or purchased natural sea buckthorn oil drinking 2 times a day for 4 weeks.
Mix at 1 tbsp. Japanese sofa, meadow geranium and the donon, pour 1 liter of boiling water. Let raw at least 8 hours in a dark place. Concentrate taking in diluted form 1/4 cup 2-3 times a day during meals.
8 tablespoons of dry needles take 1 liter of boiling water. 20 minutes boil on slow fire, then let it brew 8-10 hours. In the container with Nasty, add a finely chopped lemon with a zest, let it stand for 2 hours. Take the infusion on half a glass 3 times a day after eating preferably in a diluted form. The course of treatment is 6 weeks.
3 tbsp. Finely chopped tolody flowers and calendulas pour a liter of boiling water. Cook in a saucepan or on a water bath for 20 minutes. Take 2 tsp. While eating three times a day.
2 tbsp. Grid colors of calendula pour the glass of boiling water. Insolates half an hour. Take the infusion 20-40 minutes before meals for 1-1.5 months.
15 gr. Dry riding fruits to pour a glass of boiling water, let it stand up to the cold water. Drink 1 cup in the morning and in the evening before meals for 2 months.

Folk remedies can effectively propagate the weakness of the brain vessels.

Experimental material. Meditation that allegedly can help can try

Diet

General recommendations:

The products used should be subjected to a minimum of chemical processing, during which the necessary veses are destroyed. Fresh foods contain large quantity antioxidants required by the vascular wall.
Recommended food processing methods - quenching, capacity, steam processing.
Power 6-time, small portions, so as not to overload the digestive system.
The volume of the liquid consumed is not less than 1.5 liters per day.

red fish;
non-large varieties of meat;
light faint brows, vegetable soups;
garlic, onions;
young home potatoes;
olive oil;
nuts, avocado;
pumpkin;
dried fruits - dried, prunes, raisins;
lemon;
freshly prepared champs and chips from rosehip, black currant, rowan, cranberries.

Forbidden products:

smoked meat, sausages;
sharp sauces;
strong tea, coffee, alcoholic, carbonated drinks;
strong soups from oily meat;
flour;
fast food.

Commitment to a healthy lifestyle, which includes:

rejection of bad habits;
visit 1 time per week Bani or saunas, which contribute to the expansion of capillaries and small arteries, their enhanced trophic;
avoiding stressful situations;
6-7-hour sleep;
contrast shower in the morning, training and supporting the vascular wall in a tone;
moderate physical exertion - swimming, walking in the fresh air, jogging in a light pace, morning gymnastics;

Methods of prevention

Include:

maintenance healthy image life;
compliance general recommendations by proper nutrition;
reception of multivitamin preparations, funds folk Medicine by appointing a doctor;
treatment of related diseases, regular appeals to the doctor, responsible attitude towards their health.

In addition, we offer for viewing a report about exercises to strengthen vessels

Publication date Articles: 03/04/2017

Date of update of Article: 12/18/2018

From this article you will find out: is it possible to strengthen the brain vessels and prevent diseases related to their fragility? How to strengthen brain vessels? Methods depending on their effectiveness.

Fragile brain vessels are one of the main. According to WHO, strokes occupy second place among the causes of human mortality. Therefore, the issue of preserving brain vessels is becoming increasingly relevant. It is especially important to people who lead a low-wear lifestyle are subject to frequent stress, prone to increased arterial pressure. And also to those who already have diseases of the cardiovascular system, who in the family had cases of strokes. Special attention should be paid to people who have bad habits.

But it will not work out infinitely to strengthen the vessels. You can achieve sufficient elasticity of their walls and maintain this condition during life.

Who needs to strengthen brain vessels

All and everyone. With the age of the vessels become fluffy, and when exposed to traumatic factors, they can break.

Athletes. With excessive physical Loads Blood pressure rises, blood pressure on the walls of the vessels with greater power. With this exposure, the wall must be strong.
People leading a passive lifestyle. Blood in small vessels is far faster flowing during the movement of man. This prevents the development of thrombus. When a person moves little, blood slows down its current. There are edema in tissues and thrombosis.
People exposed to frequent stress. During the nervous shocks of the gland, hormones are distinguished (adrenaline, cortisol), which lead to a sharp narrowing of vessels. It can damage the fragile walls of the arteries and veins.
Persons suffering from diseases cardiovascular or endocrine Systems (increased pressure, obesity, diabetes mellitus).
People with hereditary heredity are those who in the family had cases of heart attacks, strokes.
People abusing alcohol or smoking.

How effective are the methods of strengthening vessels

Timely strengthening of vessels can prevent the occurrence of a stroke in 80% of cases (WHO statistics).

Important aspects in effectively strengthening vessels:

Timeliness - the earlier to start training, the more it will be more effective. Do not wait for the moment when the ischemic attack happens ().
Rhythmic - recommendations, data from the doctor, must be respected constantly, and not only until the moment when the well-being improved.
Sequence - the load must be determined by the doctor in accordance with individual features patient. A permanent mode of moderate vessels on the vessels is more efficient than a continuous increase in these loads.

The combination of several methods will give the greatest effect. One diet without gymnastics will not give proper result, as well as the use of only medicines. And the complex is full nutrition, optimal training, normalization of blood pressure and reduce stress hormones in the blood will give the necessary effect.

Gymnastics

Training the brain vessels is very difficult directly. The fact is that the vessels of the whole organism lie between the muscles, and the heads in the brain tissue. The human body provides autonomous (independent) control over the state of the vessels in the brain - such regulation is carried out under the condition normal work The whole organism as a whole.

The task described below exercise It serves the normalization of the vessels and muscles of the neck, nervous and endocrine systems, heart muscle. This allows you to create perfect conditions For the work of the brain vessels.

Name exercise	How to exercise	What effect is exercising
"Walking in the wind of the Osin sheet"	Lie on the back. Legs and hands lift parallel to each other and perpendicular to the body body (spine). Foot position parallel to the floor. Share with effort with hands and legs for 3-4 minutes. Exercise do daily 3-4 minutes in the morning and 5-6 minutes in the evening.	Stimulates the work of capillaries. Increases the speed of blood in them. Purifies brain tissue from toxins.
"Gold fish"	Waking up in the morning, lie on the back. Hands straighten, closer in the palms and place them for your head. Hands lie on the bed. From such a position, shake at the same time the whole body from side to the side. Movements resemble fish swimming. Exercise repeat every morning.	All capillaries of the body are activated. The blood flow in them is accelerated.
Head slopes	Start straight, legs on the width of the shoulders. Slowly, without tension and effort tilt the head forward, pressing the chin to chest. Raise your head at home. Then slowly throw your head back for a few seconds and raise it. Then make alternate head slopes to the sides. Lift shoulders, pull to the shoulder. Repeat 3-4 tilt in each direction.	The neck muscles are reduced, between which there are vessels going to the head. The flow rate of blood to the head increases.
Rotation head	Perform this exercise after head slopes. Make a slow rotation head first clockwise, then against. Repeat 3-4 rotation in each direction.	It gives the flexibility of the neck, relaxes the neck muscles. Improves cerebral blood supply
"Chalk of firewood"	Get straight, the legs are slightly wider than shoulders. Hands lift over your head and climb the palm "in the lock". Make a deep breath and in exhale sharply lean forward and down. Move the same as with a rod of firewood. Repeat this exercise 4-5 times.	Training smooth muscles of brain vessels.

Medications

Polyvitamin complexes (Vitrum, Alphabet, Bion 3, Askorutin). They should present vitamins of group B, ascorbic acid (vitamin C), rutin (vitamin P) and vitamins A, E.
Digidrocivercetin is a drug that strengthens the walls of capillaries, improves blood flow in them, reduces the amount of harmful cholesterol in the blood.
Preparations, corrective violations of cerebral circulation (Vinpocetin, Cinnarizin, Bilobil, Cavinton). They are in the brain, eliminate, strengthen their walls.

Ordering vessels (water procedures)

This method is used to train the smooth muscles of vessels. The body should be accepted to teach the procedure. Start with wiping the body with a towel dipped in cold water. Watches spending after a hot soul.

After a few days wiping after morning soul Replace to pour hands and feet with cold water.

A week later, go to the contrasting soul.

How to make a contrasting shower?

Increase water temperature gradually. First, take a warm shower, gradually adding hot water. War down 30 seconds under the hot shower, then turn off the hot water and wait 20 seconds under the cold shower. Procedure Complete the warm shower.

The duration of cold poultry should be shorter than hot. Water temperature adjust yourself to hot water did not led to the burn, and cold - to frostbite.

During the hot poultry of the vessels of the whole body, including the brain, expand. Under the action of low temperatures, they narrow. Thus, the muscles of their walls train: it is reduced, it relaxes.

Food

Sea fish (mackerel, herring, salmon, salmon), seafood (squid, caviar red), vegetable oils (sesame, olive, from walnuts). These products contain omega-3 - substances that purify arteries from harmful cholesterol and prevent the formation of blood clots in the brain vessels.
Sprouted wheat grains, barley, corn, oat flakes. Vitamin E, which is rich in these products, improves blood circulation, dilutes blood and strengthens the walls of the capillaries.
Citrus (orange, lemon, grapefruit), decoction of rosehip fruits, black currant, viburnum, sea buckthorn, color and red cabbage, garlic. These products are saturated with vitamin C ( ascorbic acid), which makes the brain vessels with strong and elastic, prevents blood thickening.
Figs contain a unique vegetable analogue of the useful cholesterol. Due to this, he cleans the vessels and strengthens their walls.

Folk remedies

Medical agent	How to cook	What action remedies on the vessels
Garlic tincture	Take 10 large cloves of garlic, clean them from the peel and grind. Take 10 medium, fine-core lemons, wash them, clean them from the peel and grind in a blender or meat grinder. Mix lemon with garlic casheam. Take a liter of liquid honey and pour them the mixture. Put the resulting tool in a glass jar, cover with cotton cloth and leave in a dark place for a week. Take a ready-made table with a tablespoon 2 times a day in the morning and at lunch. Course treatment - 1 month.	Garlic cleans the vessels from harmful cholesterol, dilutes blood. Lemon saturates the body with vitamin C, strengthens the walls of the vessels. Honey saturates with energy and nutrients.
Decoction of rose hips	Take 100 grams of rose hips, grind them and pour the liter of boiling water. Leave the decoction to appear overnight in the thermos. At the morning, drink a cup of ragum 4 times a day. In addition to the booze, drink at least 2 liters. non-carbonated water per day.	Rosehip satuates vitamin C, reduces blood pressure.
Vitamin smoothie	Take one big carrot, wash it and clean it from the peel. Take a small bundle of celery, parsley and spinach, wash them. All ingredients place in a blender, grind. Add half a cup of boiled water and a teaspoon of honey (to taste). Drink such a smoothie in the morning in the morning and at lunch.	Green cleans the vessels from cholesterol plaques, and carrots saturates vitamin E, which strengthens the walls of the capillaries of the brain.
Ginger tea	Take a teaspoon of crushed ginger root, cinnamon powder on a knife tip and a teaspoon of green tea without additives. Fill a mixture of 300 ml of boiling water, chasomate 2-3 minutes. Add to tea Solk lemon and a teaspoon of honey. Drink tea 1-2 times a day.	Tea boosts blood pressure, strengthens the brain vessels, cleans them from harmful cholesterol.