Types of dandruff in men: dry, oily, mixed, tubular. Nerves or frequent stressful situations

  • Date of: 10.04.2019

Dandruff is a very common occurrence, familiar to almost every person. It is a small scale of keratinized skin. They deliver a lot of inconvenience from an aesthetic point of view.

Dandruff in men can occur at any age. At the same time, a number of questions immediately arise, primarily related to the treatment of this phenomenon, and also what causes this drawback, the reasons for its occurrence, and which dandruff remedy for men can be the most effective.

Causes of the symptom

Dandruff is most often one of the external signs of a disease called seborrhea. However, it may occur for other reasons. This disease is a consequence of dysfunction of the sebaceous glands, occurring against a background of hormonal imbalance.

Such a violation can have different manifestations:

Other factors can also contribute to dandruff. In order to understand the causes of dandruff in men, one should take into account the probability of each of them. These factors include:

  • The general state of health of a man, namely the presence of such problems:

    • the presence of tumors;
    • disorders of the central nervous system;
    • hormonal disruptions.
  • The presence of a tendency to skin diseases.
  • Stressful situations.
  • Poor or insufficient nutrition.
  • The presence of bad habits (smoking, alcohol).
  • Reception of aggressive medical facilities.

Given the fact that one of the conditions for the development of dandruff is hormonal imbalance, the possibility of the causes of such disorders should be considered. In men, hormonal disruptions can occur for various reasons. Among them, one should single out such a pathology as the appearance of a neoplasm in the testes.

A tumor in this area affects the male body, in particular, changing the ratio of hormones in it, and can trigger the development of seborrhea. Therefore, before proceeding to the search for an answer to the question of how to deal with dandruff in men, a similar probability should be excluded.

Fortunately, this reason is one of the last places in the general list. Most often, the causes of dandruff in men are simpler. In addition to the above, it can be, for example:

  • decreased immunity against the background of chronic fatigue, constant stress, due to improper organization of the daily regimen and nutrition;
  • dry scalp;
  • prolonged contamination of the scalp (for example, associated with working conditions);
  • neglect of the rules of personal hygiene in everyday life;
  • individual characteristics of the body, for example, severe sweating.

However, do not underestimate the problem and delay treatment. Although dandruff is not contagious, it is not an infectious disease and does not lead to complications, it can still cause harm.

The main negative consequence of the formation of scales and crusts is the inhibition of hair follicles and, as a result, weakening and hair loss.   The overall picture is as follows:


If this problem is not addressed, it will increase over time, and the area of \u200b\u200bthe affected skin surface will increase. As a result, extensive bald patches may form.

Treatment methods

In order to overcome this problem, it is often not enough to use only cosmetic dandruff shampoos.

Their effect can be sufficient only with dandruff resulting from improper hair care. In all other cases, treatment should be comprehensive, that is, without treatment of the cause of the pathology and its neutralization, a complete cure is impossible. For this purpose, a complete examination of the patient.

It is very important to establish why dandruff appears and get specialist advice in order to exclude the presence of the serious pathologies described above.

In the absence of them, the suppression of the reproduction of the fungus and its activity and the removal of exfoliated epidermal particles from the hair and skin surface becomes the main focus of treatment. A dermatologist will advise how to get rid of dandruff to a man, what methods and means to use.

Folk methods

As a treatment and prevention of the formation of seborrhea, various traditional medicine can be used that will not only prevent relapse, but will also have a beneficial effect on the condition of the scalp as a whole. To combat dandruff, such agents are used as:


These means simply rub the scalp before washing your hair half an hour before the procedure, then wash your hair with shampoo, as usual. Decoctions of herbs can also be used after shampooing as a rinse aid. The recipe for their preparation is simple: take a tablespoon of raw material in a glass of boiling water and insist on a water bath for 15 minutes, then the product is filtered and applied to the hair. You can soften seborrheic crusts with various oils, including coconut, burdock, orange, etc.


Traditional therapy

If dandruff just appeared and did not have time to cover the entire surface of the head, the use of folk remedies can be quite effective. In other cases, more serious exposure may be required. For example, a dandruff shampoo fights well with this phenomenon if it contains such components as:


It is necessary to follow the recommendations for the use of a shampoo against dandruff. Usually they are used only for a certain time (course of treatment 1-2 months), once or twice a week. The constant use of such funds is undesirable.

If these funds are not enough, you should consult a doctor. Various procedures can be used to combat seborrhea, including:


Fighting this disease for a long time, you can choose the best traditional or folk remedies for dandruff for men in each individual case. However, you should be prepared for the fact that the symptoms may return after some time. Therefore, as soon as they appear, you should immediately use the tool that once demonstrated its effectiveness.

A neat hairstyle and a healthy look of hair are a prerequisite for the image of a modern man. On the lapels of the jacket and shoulders of the shirts should not be lost hair and scales of exfoliated epithelium - dandruff. These seemingly harmless and natural things often cause negative emotions of others and spoil the mood of the man himself.

What is dandruff?

Human skin is capable of renewal. Dead epithelial cells dry out, peel off and gradually fall away.

The scalp under the hair is slightly different from the general skin. It is abundantly equipped with sebaceous glands and blood vessels, hair follicles are located in it, providing the flow of nutrients to the hair.

To protect the hair shaft from the adverse effects of environmental factors, the sebaceous glands produce a special secret that covers it throughout its entire length. The secretion is regulated by the state of the endocrine glands of the man, his general hormonal background and metabolic processes in the body.

In case of malfunctioning of the involved organs, the produced sebum begins to accumulate on the hair, they acquire a greasy shine. In this case, the surface layer of the skin begins to peel off and crumble (especially when combing). A disease of this nature is called seborrhea. It can develop both against the background of increased sebum secretion, and against the background of an insufficient level of its production.

There is an opinion about another risk factor - a special fungus, which, multiplying, creates the prerequisites for cell death and the formation of dandruff. This fungus can be transmitted from person to person through common household items (combs, towels, hairpins, dressings, and others). A man can become infected with such a fungus in public places (baths, saunas, gyms - through rugs, poor-quality processed bedding of hospitals, sanatoriums and other institutions of this type).

What are the reasons leading to this condition?

The condition of the skin of the scalp is affected by:

  • The health of the endocrine system and the organs that form it;
  • The quality of food and water consumed;
  • The presence of bad habits in a man (smoking, drinking alcohol, a sedentary lifestyle);
  • The presence of stress and borderline psychoemotional states;
  • Allergic diseases;
  • Infectious processes
  • Vitamin deficiencies;
  • Hygienic literacy
  • Qualitative characteristics of hygiene products that a man uses.

The causes of dandruff in men can be individual in nature and also depend on the conditions of his life.

The endocrine glands are the connecting link that provides the relationship of the body and the outside world. The sebaceous glands of the scalp are a component of a single chain of endocrine processes that occur in the body. They respond to any phenomenon that is negative from a physiological point of view, by inhibition or activation of the production of biological secrets. Thus, the ingestion of a large amount of fatty, richly seasoned components with food activates the production of enzymes for their breakdown, gastric juice for digestion and sebum.

In addition, endocrine disruptions can occur due to stressful situations, malfunctions of the digestive organs, problems with the urinary system.

A negative correction of the endocrine glands is not ruled out by metabolic disorders and poisoning of the body by the resulting decay products.

Perhaps the formation of dandruff is the first bell that signals the onset of serious illness.

The causes of dandruff in men can be more prosaic:

  • non-compliance with the frequency of cleaning the scalp from external and internal pollution,
  • the use of falsified shampoos and hair care products;
  • frequent and long drying of hair using a hair dryer;
  • styling with electrical appliances (electric tongs, irons);
  • long stay in the bright summer sun without a hat;
  • wearing narrow hats or walking in the cold without a hat (the effect of this factor is caused by a negative effect on the blood vessels supplying the skin with nutrients).

Overdrying the scalp leads to the loss of moisture in the epidermis cells, drying out the upper layer and falling off in the form of dandruff.

Ultraviolet rays have an equally negative effect. They penetrate the upper skin, dry it, block normal physiological processes. That is why it is so important to wear a hat in bright sunlight.

Men who pay attention to their appearance cannot but understand that high-quality hygiene products should have characteristics similar to the biological substrate of the human body. Their pH should not have indicators that are far from normal, the presence of other additives should not be irritating, draining, form calcareous deposits and lead to breaking off of the ends of the hair.

All headwash products must undergo appropriate biological testing and be safe.

There is an opinion about the adverse effect on the scalp of frequent (or too rare) washing. It should be mentioned here that each hygiene product has a manual for use. You should start using it after carefully familiarizing yourself with it. It’s okay to wash your hair every day with shampoo for daily use. Conversely, therapeutic and prophylactic shampoos are recommended for use once or twice a week. Do not use them more often.

What should be done?

Leaving dandruff unattended means signing a sentence of untidiness and lack of respect for yourself. What to do if she appeared and perennially crumbles on the shoulders. The most competent would be to contact a specialist (dermatologist). It will help to expertly assess the causes of its occurrence and ways of influencing them. Perhaps a man will need:

  1. take tests
  2. undergo an ultrasound;
  3. take a course of vitamin therapy;
  4. visit a physiotherapy room;
  5. change shampoo;
  6. undergo desensitizing therapy and antidepressant treatment.

More serious drugs that regulate the activity of the endocrine system, normalize the metabolism and stimulate the immune system can be prescribed.

It is possible that to cope with such a pathology will be possible on its own. For this:

  1. normalize the diet (fresh vegetables and fruits, herbs, cereals, protein, essential amino acids, vitamins, trace elements);
  2. observe the sleep mode;
  3. lead an active lifestyle (normalization of blood supply is the key to health);
  4. avoid stress and anxiety;
  5. go through a complete diagnosis of the body and deal with the identified problems;
  6. defeat bad habits.

Mother Nature has provided many natural compounds with the necessary mechanism of action. Useful for example:

  • A mask of soaked crackers of rye bread;
  • A mask based on chicken yolk and sea buckthorn (can be olive) oil;
  • Alcoholic extracts of St. John's wort, yarrow, calamus rhizomes;
  • Compositions based on burdock roots;
  • Burdock oil and compounds prepared on its basis;
  • Kefir mask.

Such masks have a moisturizing, nourishing, firming, restoring property, effectively fight dandruff, relieve irritation, itching, pain symptoms from the scalp.

They should be used once or twice a week. Apply to hair roots and scalp. To sustain 30-40 minutes. To increase the effect on the head, you can wear a warming cap.

Wash off masks with a greasy component can be with warm water and neutral pH shampoo.

After washing, it is useful to rinse your head with infusion of burdock root, nettle, chamomile (especially for fair hair).

This will give shine, silkiness, elasticity and a healthy appearance.

Hair is a decoration for a man. And may they be healthy!

White flakes covering the scalp and crumbling over the shoulders cause a lot of trouble to men. An unkempt appearance is joined by uncomfortable sensations and severe itching. Pharmaceutical companies offer a large abundance of the latest remedies for treating this problem, but among folk methods there are many different effective remedies. The main thing is to choose the most suitable and effective treatment, which allows reducing dandruff and eliminating unpleasant symptoms in a few procedures, and eventually getting rid of the problem.

Dandruff appears as a result of inflammatory processes of the scalp, which develops when infected with yeast-like fungi. It is characterized by premature death of skin cells, which appear on the hair in the form of white scales, causing a constant sensation of itching.

In men, the causes of dandruff are metabolic disorders (metabolic processes), which contributes to the disruption of the functioning of the sebaceous glands or infection by a fungus, which requires diagnosis and treatment.

There are negative factors contributing to the appearance of dandruff:

  • heredity (structural features of skin structures and its secretion are important);
  • deficiency of vitamins in the body;
  • decreased immunity;
  • the use of inappropriate shampoo;
  • frequent shampooing;
  • stressful situations;
  • bad habits (cigarettes, alcohol);
  • chronic fatigue.

Treatment of dandruff in men

There are various methods to eliminate dandruff, these can be various decoctions and vegetable oils, ointments, specialized shampoos, pastes and much more. But how to deal with dandruff in men quickly and effectively? Having chosen the most suitable method of combating the disease, you should use it for more than one week, this will not only get rid of dandruff, but also eliminate its reappearance. In any case, at first it is recommended to consult a specialist with a narrow profile - a trichologist or a dermatologist, because the causes of dandruff can be much more serious.

The best recipes of traditional medicine

Products based on herbal ingredients for dandruff for men have many advantages: they are completely harmless to the body, help strengthen hair follicles, nourish the skin with necessary vitamins and minerals, and have anti-inflammatory and regenerative effects. The most popular plants in the fight against dandruff are nettle and burdock root, and various oils are also widely used.

Nettle infusion

To eliminate dandruff, an infusion of nettle is prepared. To prepare a therapeutic solution, part of a fresh plant with a dried one is mixed, after which 200 ml of hot water is poured and put in a water bath (10-15 minutes). The finished infusion is rubbed into the scalp every day and the hair is washed every time after washing.

Tip: with a pronounced manifestation of dandruff, it is recommended to refuse to dry the hair with a hairdryer, since hot air dries the scalp up, worsening the situation.

Burdock roots

An infusion or emulsion is prepared from the roots of the plant, the latter remedy is more concentrated and effective. To prepare the infusion, the burdock root is poured with water and kept for 10 minutes in a water bath. The finished product is rubbed over the entire area of \u200b\u200bthe scalp daily.

For the emulsion, the burdock root is poured with vegetable oil and put in a dark place for 14 days. The medicine is rubbed into the skin a couple of hours before shampooing, up to 3 times a week. Wash off with shampoo and plenty of water.

The use of natural oils

Treatment of dandruff in men with oils helps to normalize the sebaceous glands and eliminate symptoms. Especially pronounced antiseptic and antibacterial effect.

The following oils are most popular for the treatment of dandruff:

  • daisies;
  • basilica
  • tea tree;
  • lemon.

For use, one of the therapeutic oils (20 drops) is mixed with jojoba oil (60 ml). The therapeutic mixture is rubbed into the scalp several times within 7-10 days, water is not required to rinse. Duration of treatment is up to 4 weeks.

The most popular anti-dandruff pharmacy drugs

How to get rid of dandruff for men with intolerable itching and copious white particles that are noticeable with the naked eye? In this case, the help of professional cosmetics is required. Pharmaceutical companies offer a wide selection of various drugs that, after the first use, eliminate unpleasant sensations and reduce the amount of dandruff.

According to the reviews of leading experts in the field of trichology, the most effective means are:

  • Sulsena in the form of shampoo and paste - the price is in the range of 320 rubles for shampoo and 120 rubles for 2% paste; for greater effect, two products are used in combination: first, the hair is washed with shampoo, after which a paste is applied to the damp scalp, rubbing it well; After waiting 30-40 minutes, the paste is washed off with running water; the procedure is carried out twice a week, the full course is up to one month;
  • nizoral shampoo - effectively and quickly eliminates fungal infection; the average cost is 650 rubles; the method of application does not differ from shampooing with ordinary shampoo, with the only difference - Sulsen is left on the hair for 5-10 minutes, the field is washed off; the course of therapy lasts for 2-3 weeks, until the problem is completely eliminated;
  • tar shampoo - the price of the drug is in the range of 70-90 rubles; it is applied as follows: apply a small amount of the product to the hair, thoroughly foaming, leave for 3-5 minutes and rinse; treatment lasts up to two months.

Dandruff brings a lot of discomfort and impairs the appearance of a man. To get rid of the disease, it is enough to use one of the above means several times during the week. Healthy hair, well-groomed appearance and self-confidence are the main rules for the success of real men.

At the moment, one of the most unpleasant problems of the scalp and hair in a strong half of humanity is dandruff. How to deal with it and is it possible to get rid of dandruff in men at home? First things first ...


Beautiful hair is a matter of pride and universal admiration, as well as an indicator of human health. And although the requirements for men's hairstyles are often not so strict, many men cannot boast of luxurious hair, and the most significant problem is dandruff (a more general concept is seborrhea). This is a rather unpleasant phenomenon and a rather delicate problem, which, contrary to the stereotypes imposed on us by the advertising industry, cannot be solved with shampoos alone. Indeed, in order to eliminate the nature of this disease, you first need to identify the cause of its occurrence.


Firstly, dandruff can occur due to disruption of the sebaceous glands, for example, with an unstable hormonal background or a malfunction in the metabolic processes of the body. An equally common cause of dandruff is a general decrease in immunity and, as a result, the development of fungal infections. In addition, when we are very nervous or subject to excessive mental and emotional stress, the most favorable conditions for the appearance and reproduction of the fungus develop in our body. Improper and inadequate hair and scalp care can also trigger this disease.


Of course, dandruff can occur in both men and women, all of the above applies to both sexes, but due to certain physiological differences, the fight against this phenomenon in men and women is somewhat different.

How to choose a dandruff shampoo?

It is worth remembering that specialized shampoos only help fight the external manifestations of dandruff, but are not able to eliminate the cause. Shampoo only for a while cleanses the upper layer of the epidermis from dead cells, but does not affect the development of the fungus. Therefore, while you are using shampoo, the problem will be less noticeable, but the effect of it is not long-term.


It should be noted that the composition of medical shampoos must necessarily contain such ingredients as selenium sulfide   and Ketoconazoledirectly fighting fungal infections zinc pyrithione   and tarwhich relieve inflammation of the skin and reduce its peeling, as well as salicylic acidable to dry the skin and neutralize excess sebum. All these drugs have a fairly strong effect, so they are not suitable for frequent and long-term use. Before using medical shampoo, you should definitely consult a qualified dermatologist.


But they really treat and help neutralize the fungal skin lesion drugs with a narrow spectrum of action, which are sold exclusively in pharmacies.

Folk remedies for the treatment of dandruff in men

For those who prefer to be treated exclusively with folk remedies, there are also some very effective, simple and completely harmless remedies that can be prepared at home.



Nettle leaves are very effective in combating dandruff. The infusion from this plant cleanses the skin well, makes the release of subcutaneous fat less intense, and also improves metabolic processes in the upper layers of the epidermis. Just steam 1 tablespoon of dry nettle leaves with hot boiled water, and strain after an hour. Every 2-3 days, rub this infusion into the scalp at night for three months, and in the morning rinse your hair with dandruff shampoo.



If you have oily hair that is prone to intense hair, you can replace nettle with marigold flowers. A decoction based on them should be kept for no more than 40 minutes, wrapping your head in polyethylene and a warm towel.


It well absorbs sebum and cleanses the scalp with ordinary kefir or serum. Just apply it with massage movements on the scalp 30 minutes before washing your hair. Rinse off kefir better with purified water, in which mustard powder must first be dissolved (1 tablespoon of powder per 1 liter of water).



To achieve the maximum effect, it is better to approach the solution of the problem comprehensively. Use both specialized shampoos purchased at the pharmacy and folk remedies. If after three months of such treatment the problem has not been resolved, you should definitely seek the advice of a dermatologist.


User reviews and comments

Valera 2015-02-27 13:43:55

The longer the better. After a month of use, you will already notice the result, judging from your own experience.


[Reply] [Cancel reply]

It is difficult to insure against dandruff. Almost every person overtook this ailment at a certain age. Men are no less susceptible to this disease than women. Sometimes a person can fight a problem all his life. There are specific reasons why dandruff appears in men.

What causes dandruff

The cause of the appearance in men is a malfunction in the life cycle of the scalp cells. It moves to the surface, and when it gets there, it peels off invisibly to a person. This is a normal process if the number of cells does not exceed 35-50 per day. With some violations in the body, this process can change. Under their influence, the life span of the cell is sharply reduced, sometimes up to 1 week. This time is not enough to go through the full cycle of life and development.

In a normal cycle, the epithelium dries and falls off the head, but in case of impaired development, it remains greasy, sticks together with the cells nearby, forming flakes. Experts cannot name the exact reasons why such a defect occurs. Researchers were only able to identify the main factors that can provoke this condition. In men predisposing to the development of the disease, there are fewer reasons, but the manifestation of the disease occurs no less often than in women.

Common causes of dandruff

  1. Fungus. One of the many microorganisms that inhabit the surface of human skin is called Malassezia Furfur. With normal functioning of the body, it is not a health problem, but in the event of a malfunction of the sebaceous glands, it is activated, causing dandruff in men.
  2. Food. Harmful food (flour, sweet fatty) affects the metabolism, because of which the skin becomes a favorable environment for the development of the fungus. Causes of dandruff in men: an unbalanced diet with a lot of fast carbohydrates, fats, lack of vitamins and minerals.
  3. Exchange disorders. Rigid diets, unhealthy diet, inactive lifestyle are included in the list of causes of metabolic disorders. This failure changes the functioning of the sebaceous glands, which becomes the reason for the appearance of white flakes.
  4. The condition of the body and serious diseases. The list of triggering conditions includes systemic insomnia, prolonged stress or depression. This affects the functioning of the immune system.
  5. Incorrect hair care, scalp. The risk of the disease does not depend on the frequency of shampooing. Inveterate cleanlings face this problem at least. Each shampoo robs a person of the lipid layer that protects the skin. This leads to a malfunction of the sebaceous glands, dry skin and is a factor in the development of the disease.

Why does dandruff appear in men

In men, hormones are in the first place among the causes of unaesthetic scales. As a rule, their influence is more noticeable in the teenage period, when the stronger sex undergoes major changes in the body. Against the background of increased sebum production, not only acne, blackheads, but also white scales appear, which disappear as the hormonal background normalizes. This is not a reason to let the process go by chance, refusing to carry out treatment and get rid of this defect.

The second factor is negligence when choosing a head care product. Few people think about the type of their hair when buying, which necessarily affects the condition of the hair. Often the wrong type of product overdries or excessively moisturizes the skin, which leads to the appearance of flakes after 2-3 washings. The disease will pass if you choose the right shampoo and normalize the glands.

Seborrhea

For many, seborrhea of \u200b\u200bthe scalp and dandruff are one and the same. A misunderstanding of the problem leads to inappropriate treatment. It should be understood that seborrhea is a deeper and more serious disease, the symptom of which is dead epithelium. This rule is also true in the opposite: white flakes are not always a sign of seborrhea. The disease involves a violation of the secretion of the sebaceous glands and requires serious (often medication) treatment. There is oily and dry seborrhea.

Greasy dandruff

Where white flakes come from is understandable, but it is important to distinguish between each of their two types. The cause of the fatty type of the disease is the active reproduction of the fungus, which feeds on the secretion of the sebaceous glands. The stronger they work, the faster the fungus develops, causing the formation of dead scales in men. Due to the increased fat content, dead skin on the head sticks together and turns into flakes.