Recovery after a long intake of alcohol. After a single use

Everyone knows, but few people take it seriously, forgetting that during the use of alcohol compounds all internal organs, especially the liver, are affected. Therefore, after the appearance of the first signs of the disease, many begin to wonder how to restore the liver after prolonged use of alcohol.

Unlike narcotic drugs, alcohol is a poison of weak action, the intake of which over time causes dependence and negatively affects the liver and brain, since most of the harmful substances are concentrated and accumulated there. If we take the ethanol content in the blood per unit, then at the time of use, its concentration in the brain will be approximately 1.86 units. Therefore, at the moment when alcoholic intoxication occurs, and a person relaxes and calms down, brain cells die off, which eventually leads to degradation.

Liver - a kind of filter that contributes to the whole body, filtering more than 70% alcohol.

Stage of damage

Named body damaged by ethanol, passes through three stages of destruction:

1. Fat dystrophy.
2. Hepatitis alcohol.
3. Liver cirrhosis.

The third stage in the absence of treatment is characterized by poor health, extreme muscle weakness, nausea, vomiting, weight loss, and then liver failure, jaundice and death.

Regular use of alcohol actually contributes to the atrophy and decomposition of the liver. People who notice a significant deterioration in the general condition of the body, are trying to find out from the doctor how to restore the liver. But after a long use of alcohol to remove harmful substances from the body and treatment can take years, it all depends on the individual case.

Predisposition to the development of liver diseases

The likelihood of developing liver disease caused by chronic alcoholism is influenced by many factors, by the way, women, unlike men, in 92% of cases suffer from cirrhosis from excessive alcohol consumption. The risk of the appearance of pathology increases overweight, as well as existing chronic or congenital diseases and weakened immunity.

How to restore the body after alcohol, few people think, as the damage from its intake depends on the individual characteristics of the organism, the duration, and the amount of alcohol taken.

If it does not exceed 500 ml within three days, with proper nutrition and a healthy lifestyle, they are restored independently. If the dose of ethanol in the blood is insignificant, but there are signs of poisoning - nausea, vomiting, light or bloody diarrhea, fainting - restoration of the liver at home is impossible, in this case, you must call an ambulance and undergo a full examination.

Simple methods how to restore the liver after prolonged use of alcohol quickly

1. With minor lesions - diet.
2. With moderate lesions - treatment with traditional medicine.
3. In case of severe injuries - only specialized medical care will be effective.

Principles of liver recovery

So how to restore the liver after prolonged drinking? Named body is able to recover. Under the condition of refusal from alcohol it occurs in 4 stages.

1. Recovery of ethanol damaged hepatocytes. The organ of cleansing is designed so that even after prolonged use of alcohol-containing drinks, not all damaged cells necessarily die, many with the right treatment can recover and work in normal mode.
2. The origin of new cells. Replacing each dead hepatocyte with several new ones. This recovery process takes years, but it can be accelerated by treatment.
3. Increased size. It is used as a reserve when the number of damaged cells is more than 32% and recovery cannot take place due to the appearance of new hepatocytes. An increase cannot occur indefinitely, and if no treatment is given and new cells begin to appear, the disease will turn into alcoholic hepatitis.
4. Replacement directly in the liver of heavily damaged cells with connective tissue. This happens if a person continues to consume alcohol, ignoring the precursors of the disease. Subsequently, cirrhosis develops.

After drinking alcohol, special attention should be paid to the restoration of liver cells, for this you can take:

• milk thistle infusion, one second cup each day before meals;
• add artichokes to your daily diet;
• drink three or four times a day pharmacy herbal teas or charges of Hypericum, chamomile, immortelle, coltsfoot, knotweed;
• drink 1 l of freshly squeezed grapefruit juice twice a week;
• daily breakfast low-fat cottage cheese, pre-milled in a meat grinder, with the addition of citrus fruits, bananas or apples.

As a rule, the question of how to restore the liver after prolonged use of alcohol, the most common answer of specialists is to do prevention. That is, it is better to prevent the possibility of developing the disease than to treat it.

After drinking alcohol is important:

• do not abuse fatty and heavy foods for several days;
• drink 2-3 liters of water per day;
• eat fruit;
• drink a decoction of wild rose daily for 2 weeks before breakfast;
• every 3 days before meals drink a tablespoon of olive oil or 2 yolks of quail eggs.

Herbal treatments (recipes)

And how to restore the liver at home quickly and efficiently with the help of pharmaceutical herbs? Experts recommend taking their decoctions. They, unlike drugs, are rapidly eliminated from the body and are not addictive.

To prepare the broth, you must mix an equal amount of dry knotweed, motherwort, hawthorn berries and a sheet of dried nettle. Pour a glass of hot boiled water, add a tablespoon of buckwheat honey. Take a decoction every twelve hours, 8 tablespoons on an empty stomach.

Infusion for the fastest possible regeneration of the damaged organ: 120 g of mountain ash and 80 g of sorrel to steam up six cups of boiling water. Take 1 cup of infusion three times a day, 40 minutes before meals.

Drug treatment

There is also a drug treatment of the liver after alcohol. Preparations for cleaning are divided into 4 types:

• preparations for recovery;
• activating and regenerating;
• hepatocyte strengthening membranes;
• drugs for cleansing, removal of slags and toxins.

Preparations for the restoration of phospholipids contain essential and are hypoprotectors. Essentiale or its lesser known analogue Essliver is most effective in this category. Penetrating into areas damaged by ethanol, they, if properly used, restore the affected hepatocytes.

Activating and regenerating drugs should contain amino acids - vitamin B6 or folic acid, as well as biologically active compounds that promote the growth of new cells. Protection of cells and pronounced regeneration contributes to the preparation containing growth stimulants, for example, "Dipana".

Means that strengthen cell membranes (“Coopers Neo” and its analogues) will provide support to the liver and preserve its functions.

Cleansing drugs are relevant after severe intoxication and ethanol poisoning. In this case, drugs that have a knotweed are excellent: the Hepa-Merz or Legalan complex. In severe cases, prescribe "Korsil", "Heptrall."

Total

If treatment is not started on time, healthy and living liver cells are replaced by scars from regenerative tissue that are not amenable to treatment. Only exercise physical therapy, proper nutrition and a complete rejection of alcohol regenerate the damaged organ.

It is worth remembering that drug treatment is prescribed only by a specialist. Self-medication can provoke other diseases and complicate treatment.

The recovery of the body after drinking is an important and responsible process. His health will depend on how carefully a person approaches him. Doctors say that it will not be possible to completely prevent negative consequences, but it is quite realistic to partially improve the condition. This requires the implementation of several recommendations that give experts.

What happens inside the body while drinking alcohol

Ethyl alcohol is considered poison, which poisons the human body, causing disruptions in the work of structures. The higher its concentration, the harder the body to fight with this compound. Practically all systems suffer, therefore it is important to ensure timely removal of the hazardous substance to the outside.

Doctors explain that ethyl alcohol rarely leaves the body without turning into other substances. This is due to its almost instantaneous absorption into the bloodstream. He goes there on the villi of the small intestine. In these smallest outgrowths capillaries lie. Usually they serve to promote the monomers formed during the digestion of food. Amino acids, simple sugars and lipids are advanced along them into the bloodstream.

If a person not only takes food, but also drinks alcohol, the role of villi changes somewhat. They become guides not only for processed food, but also for ethyl alcohol. He instantly passes through the esophagus and, without lingering for a long time inside the stomach, descends into the duodenum.

Blood carries ethanol throughout the body. The appearance of the familiar state of alcohol intoxication is associated with this process. A person's mind is slightly clouded, and his mood improves. The reason for such changes is a sharp release of pleasure hormones due to an increase in membrane permeability. Such a state does not last long, since after some time the main substance inside the body will not be ethyl alcohol, but acetaldehyde, which is formed during its oxidation.

This compound has high toxicity and ability to accumulate inside soft tissues. Doctors explain that it is this substance that causes the hangover syndrome, in which a person suffers from the following symptoms:

• migraine;
• dizziness;
• heart rhythm disorder;
• alternating heat and chills;
• nausea or vomiting;
• loose stools;
• stomach ache;
• general weakness;
• hypersensitivity;
• irritability.

  By people, a specialist will confirm that a hangover is often protracted. This is due to the weak activity of the enzyme, which accelerates the transformation of acetaldehyde to acetic acid. As long as the toxic compound is present inside the body, the condition does not improve.

For this reason, you should not count on an instant recovery after drinking, but you can partially speed up these processes. For this, doctors advise the use of specialized drugs or proven non-traditional methods.

First aid for severe hangover

Excess acetaldehyde almost always guarantees poor health the next morning after an event associated with drinking large amounts of alcohol. Well, if a person has the opportunity to stay at home in a relaxed atmosphere. However, sometimes you need to get in shape quickly. Perhaps in the plans of an important event or work shift. Experts will tell you what can be done in a similar situation.

The main task of emergency - to remove the unpleasant symptoms of a hangover. Of course, the best solution is considered a full sleep, but it does not always have time. Sometimes you want to bring yourself to life for a couple of hours.

Completely get rid of a hangover will not work, but there are ways to improve well-being:

As soon as all the above measures are taken, the person will feel better. This will be enough to begin to perform familiar duties. But do not expect that such methods completely relieve the hangover. To improve well-being, you can try to apply other tips and recommendations.

How to improve the appearance

A person's face perfectly reflects his well-being. Unfortunately, many deficiencies become apparent with a hangover, but you can try to cope with some of them. This measure will improve the appearance and divert attention from the evidence of a hangover.

Often after drinking, edemas appear that are a consequence of the transition of free fluid into soft tissues. Remove them quickly will not work, but the face will look fresh after washing with cold water. Allowed and rubbing the skin with an ice cube. This will not only relieve swelling, but also restore the natural shade of the epidermis due to the normalization of blood circulation.

The same role with success will be executed by easy face massage. Ideal - tapping and stroking movements with your fingertips. To avoid skin microtrauma it is better to use a moisturizer. It also protects against wrinkles, if the epidermis is too dry.

Women and girls are in a simpler situation. They can easily mask imperfections with cosmetics. So, it is best to choose a foundation or powder with reflective particles, and apply a dense concealer in the area under the eyes. The look will be much fresher.

The role of physical activity

The main task for a hangover is to speed up the metabolic processes. This will ensure the timely transition of acetaldehyde to acetic acid. This compound can already directly leave the body, which causes the normalization of the state.

One of the easiest ways to increase the intensity of metabolic processes - exercise. It is worth paying attention to such types of training as swimming, jogging at a quiet pace, yoga, walking. Such classes enrich the blood with oxygen, which leads to an increase in the intensity of metabolism. Even light exercises at home will be helpful. A person can perform turns, bends, squats.

An important condition for any physical activity is a relatively normal state of health. If you are worried about headaches, nausea and general weakness, it is better to give up physical exercises in order not to provoke worsening. Occupations are stopped in the initial absence of these symptoms, if they develop later.

The best folk recipes

Not always a person is ready to play sports or eat. Some are so bad that they have to choose other treatment options. The easiest way to use specialized drugs for hangover, but they are not always at hand. In this case, doctors advise to pay attention to less traditional methods of assistance.

First of all, it is various broths. You can prepare a drink from several components at once. To do this, in equal proportions take such herbs as:

• chamomile;
• sage;
• thyme;
• yarrow;
• linden flowers

Vegetable components are mixed and filled with hot water. Next, the resulting mass is heated on low heat for 20 minutes, and then cooled and filtered. Drink consumed inside 200 ml throughout the day. As noted by many, relief comes after the first portion. This herbal decoction is an excellent tool for normalizing digestion and cleansing the liver of toxins.

There is another useful drink - rosehip infusion. To prepare it, take dry fruits, put them to sleep in a thermos and pour boiling water. Means insist within several hours, and then use inside. The drink turns out delicious and perfectly quenches thirst. Doctors appreciate him for a high content of vitamin C. It not only strengthens the immune system, but also accelerates metabolic processes.

There is an even easier way to saturate the body with vitamins. Enough to eat any fruit. Many people confirm that vegetable fruits are really easy to carry, they quench thirst and hunger at the same time. You can choose any fruit - apples, pears, oranges, grapefruits, kiwi.

Medication help

If the hangover is too strong, then popular recipes will be ineffective. According to experts, the most effective will be drugs. They can be divided into two large groups. The first are considered universal. Usually they are intended for other purposes, but to relieve the symptoms of a hangover with their help is quite real.

First of all, it is a remedy for headaches. The simplest pills that relieve fever will do: Aspirin, Citramon, Paracetamol. All of them have a moderate analgesic effect. Traditionally, Paracetamol and any preparations based on it are considered the most harmless. Citramon and Aspirin help better, but they are not recommended to take because of the high likelihood of pressure problems associated with the presence of acetylsalicylic acid.

Sorbents can be attributed to universal remedies, the most popular among which are recognized:

• activated carbon;
• Smecta;
• Polysorb;
• Enterosgel

Such drugs are designed to clean the gastrointestinal tract from the toxins accumulated there. Such drugs work due to the ability to adsorb - the absorption of foreign substances. In other words, the tool binds poisons and already in a neutralized form removes them from the body.

It is noteworthy that it is better to take sorbents not with intensely expressed signs of a hangover, but immediately after drinking alcohol or before the event. Part of the ethanol will be bound and will leave the body unchanged. In this case, the person will get drunk more slowly, and the state of health the next day will not cause him many problems.

Another group of medications is specialized hangover medicine. They are designed to get rid immediately of all the unpleasant symptoms in the shortest possible time. Such means differ in composition and principle of operation. Doctors list the main ones:

Doctors are convinced that specialized tools - the best solution for a strong hangover. Only they are able to speed up the metabolism and at the same time ensure a normal state of health by eliminating the main unpleasant symptoms.

Restoration of organs

A hangover is not just a difficult condition for a person. It warns of extensive intoxication, in which virtually all organs are affected. In the future, this is fraught with violations of their work, so it is important to provide them with maximum recovery.

Liver

The first blow takes the digestive gland - the liver. It is she who takes the most active part in the neutralization of ethanol. Organ cells produce enzymes, but they themselves are badly damaged. It takes a lot of time, since tissue regeneration is very slow.

You can speed up the recovery processes if you carefully follow the recommendations of the doctor. The best solution is to take specialized medications called hepatoprotectors. They can be taken in courses once or twice a year.

Such medications are useful not only with regular use of alcohol, but also with improper diet, stress, unfavorable environmental conditions. Traditionally, Essentiale is considered one of the best drugs of this kind. Its components quickly restore damaged cell membranes and protect the body from new damage.

Kidney

The kidney is a paired organ located in the abdominal cavity. He is also subjected to increased load after drinking alcohol. This is explained by the fact that some metabolites are removed from the body along with urine. The danger of kidney damage is associated with the development of inflammatory processes, which can lead to complications up to complete organ failure.

  It is important to recognize the problem and proceed to its solution in advance. With kidney damage and impaired urine formation, phytotherapy plays an important role. Herbal decoctions and infusions - the best medicine in the early stages of inflammation. Urologists usually recommend leaves of lingonberry or bearberry. In the pharmacy you can buy already packaged filter bags, which are very convenient to brew. In the later stages only antibiotics help.

To recover from alcohol will require a therapeutic diet. This is the so-called table number 7. The severity of the requirements will depend on the intensity of kidney damage, but in general the rules are the same. Such a diet suggests a restriction on the amount of protein consumed and, most importantly, salt. An excess of sodium chloride provokes water retention in the body, which is highly undesirable after drinking alcohol.

Stomach

The central part of the digestive system no less than others suffers from an excess of alcohol. Ethanol is aggressive towards the internal mucous membranes, it destroys them and becomes one of the factors provoking peptic ulcer. Pathology is dangerous with sudden bleeding opening into the abdominal cavity or adjacent organs. It is best to take steps to restore the stomach in advance than to experience unpleasant symptoms and endanger your life.

Doctors explain that the treatment of any pathologies of the stomach can not overestimate the role of proper nutrition. Diet will keep healthy and whole internal mucous membranes. Everything acute and sour should be excluded from me, since it is these products that provoke the destruction of tissues. Alcohol is also banned.

If the diet does not help, then to restore the stomach, start taking specialized medications. Excellent regeneration properties of Phosphalugel or Almagel suspensions. In addition, they envelop the gastrointestinal tract from the inside and protect the cavity of organs from repeated destruction.

Intestines

The final sections of the digestive tract also need to be restored after drinking alcohol. Experts explain that alcohol adversely affects the composition of microflora, killing beneficial bacteria. Their place is immediately engaged in pathogenic organisms. Doctors in this case are talking about dysbiosis.

This condition is often manifested in drinkers. It is accompanied by characteristic intestinal disorders - alternating diarrhea and constipation, as well as abdominal distention, increased flatulence, drawing or cutting pains.

The problem of dysbacteriosis can be solved with the help of probiotics - drugs that represent living cultures of beneficial bacteria. They settle inside the intestines and form a colony there. As a result, a person stops digestive problems. Among the most effective medicines, doctors refer to Linex, Acipol, Bifiform, and their closest analogues.

A heart

The defeat of some organs can be extremely dangerous. These include the heart, whose task is to continuously pump blood through the vessels. Gas exchange depends on his work. When disturbed, some tissues and organs get too little oxygen and begin to suffer from hypoxia.

Heart problems are indicated by pain in the sternum on the left side of the body. Their intensity does not fluctuate with a change in body position in space. Experts warn that the delay in the occurrence of such symptoms may cost life, so the only correct solution is to immediately call an ambulance and wait for the doctors.

Nervous system

  Alcohol damages the entire nervous system. Initially, it changes a person’s behavior. People with hangovers become aggressive and irritable, they find it difficult to control their emotions, as the unpleasant symptoms are constantly annoying. There may be other problems: fear, anxiety, panic attacks.

It is impossible to cope with them until the entire acetaldehyde leaves the body. The real thing is to try to protect yourself from additional irritating factors. It is difficult to do this, because with a hangover a person perceives the environment differently and is nervous because of insignificant things. There are more dangerous consequences, which are manifested only with repeated consumption of alcoholic beverages. This is due to the death of neurons in the brain due to toxic ethanol.

Regeneration is possible, so the chances of maintaining clarity of mind and memory are preserved. This will require the use of specialized drugs. The easiest option is glycine. It can be purchased without a prescription, but for more powerful drugs will require prior consultation with a neurologist.

Phased recovery after a long binge

Doctors explain that getting back into shape after one drink is much easier than after a long binge. In the second case, the body is damaged quite strongly, and in case of refusal to drink alcohol, the abstinence syndrome develops. This means that a relationship has already been formed that requires careful attention to yourself.

Health can be restored, but the process will be divided into several successive stages:

1. One week. This is the most difficult time for refusing alcohol. In the early days, unpleasant symptoms resembling a hangover are possible, but gradually the situation is normalizing. First, the sleep mode is restored, and the rested person begins to feel vigorous. His appearance is noticeably improved, edema disappears, dark circles under the eyes become less pronounced. Further, the digestive system reacts positively, pain and heartburn pass.
2. Two weeks. This is a kind of turning point. If there is no breakdown, the situation continues to improve further. Dyspnea and tachycardia disappear, there are less problems with pressure. This means that the heart returns to its usual mode of operation.
3. One month. This period is necessary for the partial restoration of the nervous system. This means that the emotional background is stabilized, and nervousness goes away. Appearance continues to improve, in particular, visible changes occur with the skin of the face and weight.

In general, the recovery process after prolonged use of alcohol takes at least six months. That is how much time is needed to normalize the work of all damaged organs.

It is better if the rehabilitation will be under the control of a psychotherapist. Only a specialist will be able to recognize in advance the approaching failure and take measures to prevent it.

In short:   The work of the intestine after alcohol is most quickly restored with the help of an enema or laxative. Kidney cure therapeutic diet number 7. Liver will help course hepatoprotectors.

What to do to restore the body after alcohol

To restore the normal functioning of the body, first of all it is necessary to get rid of the remnants of alcohol and of the toxins that remain after the processing of alcohol - that is, to detoxify the body. We have, and here we will touch on the issues of restoring the efficiency of specific organs and body systems with hangover. You will also learn how to reduce the damage that drinking has done to these organs, if at all possible.

How to adjust the work of the intestine

enema
  laxative

How to restore the kidneys

diet

If you are concerned about the condition of your kidneys, then after drinking, doctors recommend sitting on the medical diet number 7a or 7b, depending on how badly you have managed to damage the kidneys.

The treatment table 7b is usually prescribed for a wide variety of inflammatory diseases of the kidneys, and the treatment table 7a is prescribed for the most severe renal failure (chronic or severe acute). A detailed menu of therapeutic diets can be found on specialized sites.

Pancreas after alcohol

diet
  stomach cleansing
  magnesia
  rosehip infusion
  rowan infusion

If you are worried about the damage to the pancreas, the best way to treat it after drinking is to starve for 2-3 days. As always after fasting, then you should return to the food gradually, starting with fermented milk products.

Cardiovascular system after drinking

potassium chloride
  magnesia

Heart palpitations and high blood pressure are frequent autonomic disorders after drinking. However, to return the normal performance of the cardiovascular system with a hangover is possible and necessary. If you have a heart palpitations after alcohol (over 90 beats per minute), then take potassium chloride and magnesia (magnesium sulfate) one hour apart. It is necessary to dilute the contents of the ampoule in half a glass of water - and take orally in the morning and evening, for 3-4 days.

What other drugs will help

mexidol
  pantogam
  picamilon
  glycine

There are special drugs "for the brain", which improve its performance and partially relieve headaches. The expert from the site Pohmilye.rf, a toxicologist Stanislav Radchenko recommends mexidol, pantogam, picamilon or glycine (one thing) for a hangover. Dosage and dosage for hangover read on the pages of these drugs, following the links.

How to calm your nerves with a hangover

valerian
  motherwort
  soothing herbal
  grandaxine
  glycine
  picamilon
  Mexidol
   new passit

The nervous system with a hangover does not work as expected: you feel anxious, irritable, depressed. Sometimes insomnia begins. However, you need to sleep after drinking alcohol: doctors say that sleep is in itself an excellent detoxification event.

Calm the nerves and restore a healthy sleep with a hangover will help one of the mildly acting sedatives (optional): valerian, motherwort, soothing herbal preparations, grandaxine, glycine, picamilon, mexidol, novo-passit. They will smooth out the effects of the negative effects of alcohol on the nervous system.

Why do you feel anxious after drinking?

Why are having nightmares?

The article was last updated: 2018-11-02

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Giving up drinking gave you tremendous health benefits. But there arises another, no less difficult task - to regain lost health. It is especially difficult to perform for those who abused alcohol for a long time.

Alcohol destroys the brain, liver, heart, pancreas and other organs of our body. It will take some time to clean them - for example, brain cells are restored for months (and even not in full quantity), but it will take only a few days to clear the blood from alcohol.

Anyone can carry out the restoration of the body after drinking. To do this, you need a proper diet and a healthy lifestyle. There are also many folk remedies that are used at home. They are affordable, do not cause addiction, and act in a complex on the whole body (liver, brain, stomach, cardiovascular system, etc.).

Diet

Natural cleansing of the body after prolonged consumption of alcoholic beverages is based primarily on the use of proper nutrition. It is recommended to consume large amounts of fruits and vegetables, preferably organic (grown in ecologically clean regions). Most pesticides are found in the peel of fruits and vegetables, so they are best removed. Consumption of large amounts of grain foods rich in fiber accelerates the elimination of toxins from the blood and brain, and also improves overall health. Eat nuts - they support the brain.

If you have bowel problems due to alcoholism (dysbiosis, flatulence, irregular stools), use dairy products, especially yogurt, which regulates the natural bacterial flora.

To detoxify the body, it is recommended to drink plenty of fluids, especially water, red and green tea. Some recommend daily drinking a glass of blackcurrant juice to help the liver. During recovery, it is preferable not to smoke or drink coffee.

Sauna

Sauna removes toxins from the body that have accumulated as a result of prolonged alcoholism. Harmful substances are excreted through the pores in the skin and are excreted with sweat. However, patients with hypertension and other cardiovascular diseases should use this technique with great care.

Physical activity

You will significantly speed up the recovery of the body after a binge if you keep an active lifestyle. To do this, it is not necessary to sign up for the gym - daily half-hour walks will also strengthen your health in general, as well as the respiratory and cardiovascular systems in particular.


Folk remedies

At home, you can eliminate all the negative effects of alcoholism with the help of herbs and bee products. They gently affect the body, forcing it to work in the correct mode. Just do not forget that you need to take natural drugs courses, at least one month.

Rosehip

For those who are looking for a recipe, how to restore the pancreas, to intensify work and improve immunity, we will recommend rosehip tea. It is best to brew it in a thermos (a handful of dried berries per liter of boiling water), and always carry with you to drink instead of the usual drinks. Before drinking tea should brew for 1 hour. It is recommended to add to it natural honey.

It is also useful to drink the juice of fresh rosehips - half a glass every morning after waking up.

Buckwheat

To clean the vessels and the liver, to stimulate the brain to work actively will help the juice from buckwheat. Fresh herb pass through a meat grinder, squeeze through gauze to get the juice. Fill the remaining vegetable oil cake with boiling water so that it covers the plant a little and leave for half an hour. Scroll through the grinder again, press and add to the juice. Now the liquid must be mothballed in glycerin in a 1: 1 ratio. Take one teaspoon three times a day, half an hour before meals. This purification should be continued for 2 months, after which a break for at least six months should be taken. Additionally, you can use other folk remedies that are suitable at home.

Yellow gentian

Earlier in Russia, the recovery of the body after drinking bouts was performed using a plant called yellow gentian. It is necessary to prepare an infusion from it: 1 teaspoon of crushed pour a glass of boiling water, cover for 10 minutes, then strain and drink before each meal. Infusion has a stimulating effect on the brain, normalizes the secretion of gastric juices, cleanses the blood and drives bile.

Horsetail

You can clean almost all organs and blood by using infusion or horsetail juice. To make an infusion, brew a tablespoon of chopped herbs in a glass of hot water, strain after 20 minutes and drink. So you need to do three times a day.

To make juice, chop fresh grass in a meat grinder and squeeze through cheesecloth. Take the juice every morning after waking up on a tablespoon. In winter, horsetail juice is preserved with honey (in a 1: 1 ratio).

Healing mixture

In order to cleanse the whole body after the cured alcoholism (brain, heart, blood, lymph, kidneys, reproductive system, etc.), prepare a healing elixir based on aloe. Take 5 large old sheets of the plant, cut the thorns on the sides, chop the aloe with a knife and put it in a glass jar. Add 4 tablespoons of honey, 1 tablespoon of dandelion leaf juice, 1 tablespoon of lemon juice, 1 teaspoon of grated ginger, 1 tablespoon of spirit extract of Eleutherococcus root. Mix everything thoroughly and refrigerate.

Take a teaspoon every morning with a small amount of warm water. It will be possible to eat not earlier than in an hour. Already in the second week of treatment, you will feel a surge of strength and improvement in brain activity. Additionally, use other products suitable for home use.

Herbal Fees

There are special fees that are prescribed to patients who feel fatigue due to the long use of alcoholic beverages. These mixtures support normal blood pressure, stimulate the brain to work faster, remove harmful substances (slags, toxins). Here is one of these fees:

• Branches or bark of alder - 2 tbsp. l .;
• Daisy flowers - 1 tbsp. l .;
• Calendula flowers - 3 tbsp. l .;
• Grass (or flowers) yarrow - 1 tbsp. l .;
• Sage herb - 1 tbsp.

Mix all the ingredients. Combine 3 tablespoons of this mixture with two cups of water, boil for 5 minutes and let the drug brew at room temperature for 30 minutes. Strained decoction taken 3 times a day for half a glass.

In order for the brain to work faster, the internal organs cease to hurt and sleep has normalized, the following collection applies:

• Rhodiola Rosea leaves - 20 g;
• Pine needles - 20 g;
• Carrot seeds - 20 g;
• Sage leaves - 10 g;
• Lungwort leaves - 10 g.

Insist this herb mixture in a thermos (3 tablespoons for 2 cups boiling water) overnight, strain the morning, add honey or raspberry jam to taste, and drink in small portions instead of regular drinks. For complete cleansing, you must take this tea for 2 months.

Improve brain function, and at the same time calm down the nervous system such a drink:

• Echinacea leaves - 20 g;
• Flax seeds - 20 g;
• Black currant leaves - 20 g;
• Immortelle grass - 10 g;
• Hawthorn flowers - 10 g.

A handful of herbal mixture pour a liter of boiling water and wait until the drug is completely cooled. Drink after a meal, one glass three times a day.

Not all former alcoholics know how to restore the body after drinking alcohol. In the process of consumption of alcohol-containing drinks in the body of the drinker there is a huge variety of changes, some of which are irreversible. Yet the human body is very well regenerated after significant changes, and in order for health to improve after many years of constant use, it takes a little time and proper recovery.

The organism will be restored in the course of 2-3 years if no organ has been damaged extremely badly and in fact has ceased to fulfill the role intended for it by nature. Otherwise, rehabilitation will be delayed, but it will not be possible to restore health, which it was before the start of alcohol consumption, for any period. If physically the body in a few years actually gets rid of the effects of alcoholism, then the toxic effects of ethanol on the brain, most likely, will not allow to normalize the mental state of the former alcoholic (stupidity caused by ethyl alcohol will not go away) even after many years.

Body Recovery Stages

Recovery of the body after alcohol is carried out in several integral stages.

• About 10 days after tying with alcohol. A significant part of the toxins that have accumulated in the body will be removed, health will improve, vigor will appear, the skin will begin to recover, heartburn will disappear, organs will gradually return to the normal channel for their functioning.
• Half a month free from substances containing ethanol. Clarity of thinking appears, a person is able to perform primitive analytics and process incoming information from the outside, making sensible conclusions, the cardiovascular system begins to work in close to natural mode of functioning, headaches, nausea, dizziness and spontaneous breathlessness leave the drinker.
• About a month after the last drunk glass. The former alcoholic begins to lose weight if it does not eat more densely (the calories that contain alcohol do not enter the body), intimate life is stabilized in men, the brain gets rid of the lion's share of toxins and dead tissues, starting to work in a more natural way for him mode, a positive attitude appears.

Resuscitation

The very step of refusal from alcoholic drinks is a great achievement for many drinkers, especially if they have a decent experience of using intoxicating substances, calculated in years. Restoration of the body after giving up alcohol is a very important period in the life of a former alcoholic. Not so much in physical as in psychological terms, man is still chained to ethanol, raising his spirits and giving a sense of being. At first, without alcohol, drinking it for several years will be in a stressful state or, at least, in a very depressed mood. Such a person needs the help of loved ones, and sometimes can not do without a psychologist.

Consider how the rehabilitation of an alcoholic should be carried out after a long use of intoxicating drinks.

Brain activity

And it begins to recover after approximately 16 days of no entry into the body of alcohol molecules. Intoxication affects large areas of the brain, killing its cells (neurons), most of which will never be replaced by new ones. The most that can be hoped for is a partial replacement of the functions they perform with neighboring brain cells.

In addition to killing neurons, alcohol causes a dulling of brain activity due to compression of the brain substance and a violation of its original function due to the loss of cerebrospinal fluid.

Liver

It is one of the fastest regenerating organs. Surprisingly, after many years of drinking, if it has not undergone cirrhosis or other equally serious consequences due to exposure to ethanol-containing beverages, the liver recovers fairly quickly. To do this, you must adhere to a diet consisting of healthy and natural food. In the first months after refusing alcohol, it is necessary to exclude or at least minimize food containing preservatives, flavor and odor enhancers, dyes, emulsifiers and other products of the chemical industry. The use of natural products, fresh vegetables, fruits and juices squeezed out of them will help to reanimate the affected organ faster. And this concerns not so much the liver, but the whole organism.

Reception of synthetic vitamins and microelements in such cases is not recommended, even if their amount in the body is very low.

Kidney

Another important organ, without which it is impossible to survive after alcohol poisoning. Alcohol violates the natural functions of these organs, killing a part of the cells that make up the kidneys, and forcing them to function under maximum load conditions. If the body does not interfere with recovery, the kidneys will work in their usual rhythm in a couple of weeks - a couple of months, depending on the age, length of service of the alcoholic, his state of health and the resource of the kidneys.

Pancreas

Recommendations for the return of the pancreas to a normal mode of operation, which was prevented by drinking, are the same as for the liver. In addition to them, it can be said that eating better, but in smaller portions, the ration should be organized in such a way that it contains less fatty and thermally processed foods, increase the consumption of natural protein and fats (nuts, oils).

Psychological help

In order to get rid of alcoholism, alcoholics often need third-party help. First of all, psychological. If he is aware of his condition, it will be much easier to remove the drinker from him. Not bad help in this variety of pharmaceuticals offered on the Internet. They will not only break the dependence of the drinker's mood on the amount of alcohol consumed, but also bring his state of the nervous system back to normal, eliminating aggression, irritability and even attempts to settle accounts with life.

We drink plenty of fluids

Water effectively flushes third-party substances from the body, some of which are ethanol decomposition products. The liquid removes all toxins well, contributes to the rapid recovery of skin and muscles. Drink should be natural, fresh juice and mineral water. The latter contains many trace elements and salts, which also leave the body along with the liquid. Because mineral water should be a priority drink in the first weeks after tying with drinking. Natural juices should also not be ignored.

Traditional medicine to help

Healing herbal teas and tinctures of medicinal herbs, which have a sedative for the nervous system and a diuretic effect, will speed up the resuscitation process to a few.

• Alcoholism affects the state of bone tissue. It removes salt from the body, which not only worsens the condition of the bones, but also negatively affects the metabolic processes in the body. Mineral water, brine and salty products will help restore the salt balance.
• Russian sauna.

Toxins that have accumulated in the body are very actively eliminated through his skin when a person is sweating. Therefore, visits to the steam room, especially immediately after refusing to take intoxicating drinks, will reduce the period of recovery of the body. Bath is contraindicated for people with cardiovascular diseases. The presence of one of them does not put an end to visiting the bath. Immediately you need to consult with a cardiologist, and only then follow his recommendations, based on your own feelings and well-being.

That considered how to restore the body after alcohol. As you can see, there is nothing complicated, what to do for the fastest recovery, of course. The main thing is not to break down and not start drinking back, to lead a healthy lifestyle (movement, a minimum of harmful foods, maximum natural fresh food) and psychological help from relatives and / or a specialist is obligatory. Rehabilitation in specialized institutions (narcological dispensaries) is advised for the most unrestrained.

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