Contact lenses for glaucoma: can I wear it, what precautions should I take? Protection from bright light with anti-glaucoma glasses Mode of work and rest.

Date of: 19.10.2019

Glaucoma is called "green cataract", and the name of the disease in Greek means "color of the sea wave". The disease has been known since antiquity, its description can be found in the writings of ancient philosophers. The healers of that time knew how to identify people with glaucoma, but all the help came down to the fact that the patient was covered with a tight bandage during a bright day. For the nobility, rooms were specially equipped in which twilight constantly reigned. Currently, special glaucoma glasses are used to protect the patient from bright light.

Who is at risk

Glaucoma is a severe, incurable eye disease. With it, it constantly or periodically increases, this leads first to a narrowing of the angle of view, and then to its complete loss.

The main risk group is people over 40 years old, but there are both, and when it is diagnosed in children of any age. There is even congenital glaucoma- with her, children need to have an operation as soon as they are diagnosed with it, preferably in the first six months of life. If this is not done, irreversible blindness sets in before the age of 18 months.

Today in the world there are about 80 million people suffering from glaucoma, it affects everyone equally - women, men, people on all continents. It is the second leading cause of blindness in the world. The photo shows what the world looks like in people with glaucoma - in the left picture normal vision, on the right - weakened by the disease.

How does glaucoma start?

It is impossible to clearly determine the time when you started glaucoma - it is asymptomatic, only in the mornings some fogging and iridescent circles before the eyes. If you notice this in yourself, this is a reason to immediately contact an ophthalmologist and urgently begin treatment, which should be comprehensive. Any delay or indifference to oneself is fraught with irreversible consequences.

What's happening

In the eyeball, the process of removing fluid is disrupted, it accumulates in the organ. Because of this, intraocular pressure rises. In the eye, retinal cells gradually begin to break down, and the optic nerve atrophies. As a result, the signal from the eye ceases to flow to the brain. Starts to disappear, the viewing angle rapidly decreases. In the absence of adequate treatment, irreversible blindness occurs.

Symptoms

At first, they are completely invisible and practically do not attract attention. However, if you notice that you

It seems that the eye is bursting from the inside
Your brow ridges hurt
You periodically see everything as in a light haze
When you look at light, rainbow circles appear around its source.
Stop noticing what's happening on the sides

Seek immediate medical attention. On the early stages there is an opportunity to delay the development of the disease. And don't take your doctor's advice lightly.

Glasses for glaucoma

The diagnosis of glaucoma is a direct indication to start protecting your eyes from bright light. You should give them maximum peace of mind and try not to overstrain. So, it's time to put on dark glasses. Although, this is not entirely true. And ordinary Sunglasses unsuitable. You will need special glaucoma glasses, which your ophthalmologist will certainly explain to you.

Green glaucoma glasses

Special glasses with green glasses can help to keep your eyesight as long as possible. These are not ordinary sunglasses, they only darken, but do not help with glaucoma at all. Glaucoma glasses have special filters that protect the eyes from overstrain and relieve stress on the nerves. After all, even a healthy person looks through the green glass is convenient and comfortable. However, you should not buy the first glasses with green glasses that come across - the shade itself, the glass, the quality of the glasses are important here. Ordinary sunscreen, which is sold on every corner, can only hurt you. And high-quality, made specifically for your eyes, will delay the development of the disease. In addition, getting used to them is almost instantaneous, less than half an hour. You will feel completely comfortable in them.

You may need prescription glasses. In specialized optics stores, they are made by special order. You can also replace them from time to time as needed, when you need to provide yourself with the most comfortable condition.

Properly selected glasses will provide you with protection from ultraviolet radiation, which is detrimental to the eyes, especially with glaucoma.

Also strongly discouraged. They differ too much in the levels of refraction of light, and this will make the already weakened vision strain beyond measure. Such glasses are also harmful to healthy eyes when there is no high blood pressure, and even more so for you.

Use special vitamin complexes for eyes
To reduce intraocular pressure, instill specially designed eye drops.
Reduce physical activity to a minimum - lifting weights, prolonged bending, and any actions that involve lowering the head are contraindicated.
When you work at a computer, watch TV, or use a smartphone, turn on behind your back additional source Sveta. At the same time, sharply limit your work with them, up to half an hour of continuous stay in front of the screen. Then you should take a break so that your eyes do not overstrain.
Take the correct posture in front of the screen, the distance from your eyes to the monitor should be at least 35 cm, do not throw your head back or drop too low.
adjust your diet - it should contain a lot of products necessary for eye health.
Give up smoking and alcohol, even the weakest.
Observe the sleep regimen, try not to stay awake at night, since the “rod” eye cells responsible for “night vision” are also responsible for peripheral vision during the day, and it is impossible for them to overexert themselves.
When sleeping at night, it is best to use high pillows so that the head is slightly elevated. Thus, there will be an outflow of fluid from the eyes, which will reduce intraocular pressure at night.

When to wear

Glaucoma will change the way you live a little. You will need to change some of your habits, but you will quickly get used to the new rules. You should avoid prolonged exposure to the outdoors during frost and ice baths. Also, high temperatures are contraindicated for you.

Must wear on a bright sunny day
In winter, if the snow blinds your eyes and the light is too bright
While driving a car. IN dark time day it is forbidden to drive.
You can't watch 3D movies in them.
When working at a computer or when watching TV.
It is advisable to use them when working with gadgets, when the action of the screen strains the eyes too much, and its blinking causes the eyeball to change focus frequently.

You should also limit screen time and take 15-minute breaks every half hour.

Types of glasses for glaucoma

In addition to glasses with green lenses, which must be worn almost constantly, there are other, auxiliary ones. Sessions with them are prescribed by an ophthalmologist, they help to stabilize the condition.

Training glasses

Another type of therapy is glasses with perforated inserts. They do not have glasses at all, instead of them there are plastic inserts with big amount holes with a radius of 1 mm. Light enters the retina through these holes, and the image is clearer. These glasses help a person get rid of enough unpleasant symptoms even in severe glaucoma. A session with such glasses lasts 5-10 minutes, they help to correct vision for a while. They can also be used for other eye diseases.

In these glasses, only 20% of the surface area is open, the remaining 80 people must “think out”, the eye focuses on the object and the image becomes clearer.

Ophthalmologists also DO NOT advise working in them at the computer and watching TV - so the eyes are too strained. But at the same time take breaks in wearing them.

Pankov's glasses

A small device designed for irido- and reflexology. Its main task is the prevention and treatment of eye diseases, in particular glaucoma.

LED emitters are mounted in these glasses, they are controlled by microprocessor controllers.

The emitters during the session make the pupil pulsate - contract and decompress, this happens reflexively. Thus, spasms are relieved, blood circulation in the eyeball improves, microcirculation in the retina improves, nutrition and other tissues of the eye increase.

Use it in cases

when the patient has confirmed glaucoma
in children over 3 years of age and adolescents, for the prevention of eye diseases
they are recommended to people for the prevention of glaucoma, if the work is associated with the risk of getting it.

Use this device no more than 10-15 minutes once a day. It is used according to a certain scheme:

1 session - 1 minute
2 session - 4 minutes

These courses last 2 weeks. A total of 15 sessions should be carried out. The next one can be held in a month. Between sessions there is a break of three days.

During the session, it is desirable to turn on relaxing music.

It is forbidden to watch TV in Pankov's glasses. Also, they can not be used if there is any inflammation in the eye, with oncology of the brain and eyes. Use with caution in hypertension.

Sidorenko glasses

This is one of the most effective developments for additional therapy in the treatment of glaucoma. Prescribe sessions with these glasses in combination with drug treatment.

The basis of his treatment is vacuum pneumomassage with color therapy sessions. This combination has a good effect on the production of nucleic acids in the eye, in all its tissues. Also, with the help of this device, the outflow of fluid from the eye increases. This reduces intraocular pressure, reduces internal edema to almost normal values. eyeball and tissues around it. Massage is carried out for 3-7 minutes daily, for 10 days. After it, the same sessions of color therapy are held.

The use of this device improves gas exchange in the eye, saturates it with oxygen, contributes to the fact that antiglaucoma drugs are better absorbed and absorbed - by about 4-6 times. It is thanks to this property that Sidorenko glasses are recommended for the auxiliary treatment of glaucoma.

When conducting several sessions, patients showed a steady improvement in their condition and a slowdown in the disease.

If a person is diagnosed with glaucoma and contact lenses he just needs. With this disease, visual acuity decreases, and wearing glasses is sometimes simply physically impossible. In this case, lenses will help, but it is important to choose the right lenses. One of the obstacles that may arise in patients with glaucoma is the treatment process, because drops from this disease are not always compatible with contact lenses and, vice versa, therefore, in the process of choosing and wearing them, it will be useful to be observed by an experienced ophthalmologist.

Can I wear contact lenses with glaucoma?

Doctors say that the more often the patient's intraocular pressure increased, the more damaged the nerve. And the more damaged the nerve, the more vision falls.
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As a result of frequent or constantly elevated intraocular pressure, a person's vision gradually deteriorates and glaucoma begins to develop. This chronic illness, in which the optic nerve is affected, which is involved in the perception and processing of the symbols that the eye sees. Most often, patients go to the doctor not at the first symptoms, but when irreversible changes have already occurred and the disease cannot be cured. If left untreated, you can lose your sight. The only thing left for the patient is to maintain the pressure in the eye at a certain level with the help of supporting drugs, and visual acuity is restored with the help of contact lenses. They are safe for the diseased eye and do not affect fluctuations in eye pressure.

lenses for glaucoma

During the treatment of glaucoma, when choosing contact lenses, an ophthalmologist's consultation is necessary.

It is impossible to decide on your own whether contact lenses can be used for glaucoma. This decision is made by the doctor. It happens that doctors recommend wearing contact lenses to a patient with glaucoma as an adjunct therapy. But to drip medicinal drops into the eye, the organ must be clean, without foreign objects inside. This will help the drug to be absorbed faster. Lenses can reduce the effect of some medications. Some eye drops change the sharpness of the eye over time, and then you need to use a different glass diopter.

After glaucoma surgery

Before the operation on the eyes, the patient must give up substitute glasses for several weeks. Wearing them after eye surgery is also prohibited. But with different, for example, in the treatment of glaucoma with a laser, the patient is allowed to resort to the use of optics for several hours a day. But in any case, the decision to wear after surgery is made only by the doctor.

prevent glaucoma, but timely treatment will help its development. Thus, it is extremely important to have your vision checked. The doctor will perform several painless tests: measure the pressure of the eye, see how the pupils dilate, and sometimes may check the field of view and perform other tests - all to track changes in the eyes or vision. Most often, glaucoma can be controlled with eye drops if detected early. If the type of glaucoma does not respond drug treatment the doctor may recommend surgery. Do not forget that glaucoma is painless and half of the people with such a diagnosis do not suspect that they have it. Lost vision cannot be regained. The best defense is regular eye exams. Every two years if over 40, or as scheduled by your doctor.

Can you lose your sight with glaucoma?

If you take your medications correctly and see your doctor regularly, chances are you won't go blind. The treatment significantly slows down the destruction of the optic nerve, which occurs when there is too much pressure in the eye. What's more, if you use eye drops on a daily schedule, you'll likely be able to keep your eyesight well into old age.

Is it possible to get glaucoma if one of the parents is sick?

Not necessarily, but it increases risk factors. Other factors that may also increase your risk include:

Age over 50;
Age over 40 if you are African American;
Glaucoma in a family history;
Cases of serious eye injuries;
Taking steroid drugs;
Diabetes;
Myopia;
High blood pressure.

People in these risk groups should regularly check their eyes for disease.

Is there an effective treatment for glaucoma?

Yes. There are many types of medicines (in the form of drops or tablets) that are used in the treatment of glaucoma. Usually the doctor prescribes a certain formula of drops. Medicines are divided into two types: the first reduce the amount of fluid that is produced in the eyes, the second contribute to a better flow of fluid.

In most cases, vision can be saved if taken. Please note that many glaucoma medicines, including eye drops, can affect the body as a whole, so you should tell all your doctors that you are taking such medicines, as well as general condition health to your optometrist.

Despite this, in some people, medication alone cannot control eye pressure, and is necessary. This type of surgery uses a laser to improve the flow of fluids in the eye. It is carried out in the ophthalmologist's office. There are also several traditional operations: the most common is trabeculectomy - during it, the doctor creates a new channel for the outflow of fluid in the eye under the eyelid. This operation must be carried out in the operating room. After any of these procedures, people may still need to continue using eye drops to reduce eye pressure.

Can you drive with glaucoma?

Most people with glaucoma can drive. Simply put, the ability to drive depends on how much vision you have lost. Some people with severe glaucoma renew their driver's license, but there are restrictions. Discuss the diagnosis with your doctor to determine if driving becomes a problem.

Can I wear contact lenses with glaucoma?

Whether or not you can wear contact lenses depends on the glaucoma treatment your doctor has prescribed. You will most likely be able to wear them even if you use eye drops. However, some medicines should be used when there is no contact in the eyes. Also, prescription lenses may depend on some older medications, so you may need to get one sooner or later. new recipe on lenses.

Surgery, if the doctor decides it is necessary, may affect your ability to wear lenses. Be sure to consult with your doctor, the two of you can keep your eyesight under control and discuss medication-related doubts.

How to help a parent diagnosed with glaucoma?

Getting diagnosed with glaucoma is scary. Many older people face a number of age-related problems. Often they worry that if they go blind, they will become a burden on the family. Therefore, first of all, reassure the parent that many people retain their vision with proper treatment and care.

Then help close person establish a routine for him to use the eye drops. Some of the drops must be applied several times a day. This can be difficult in particular for people with arthritis and, frankly, it's hard for anyone to remember. You can offer to help and remind them to take your medication, for example by visiting or calling. If this is not possible, talk to the parent's doctor and make sure there is a plan in place just in case. With glaucoma, it is very important to follow the medication regimen to prevent permanent loss of vision.

- exclusively "old man's ailment", but this is not so. The disease can and often begins in active working age - 35-45 years.

If you do not carry out any therapy for glaucoma, then a significant deterioration in vision and even blindness is possible. Consider which glasses for glaucoma will help to avoid vision loss, as well as how to use them correctly.

Why do we need

Characteristic features glaucoma - increased intraocular pressure and progressive lesion optic nerve. The goals of therapy are to normalize intraocular pressure, improve the nutrition of the tissues of the eye and optic nerve, and stop the decline in vision.

Main directions complex therapy — medicinal treatment(eye drops), physiotherapy, surgery (if necessary) and special glasses (medical and sun protection). They are necessary in order to:

Glaucoma is usually diagnosed in adulthood when a person already has nearsightedness or farsightedness. If you have the appropriate device "for distance" or "for near", then no special "glaucoma" glasses for everyday wear are required. That is, for working at a computer, reading books, watching TV shows, etc. remain the same ones that a person is accustomed to using. But regular sunscreen or chameleons will have to be abandoned. in favor of special

Which sunscreen is suitable

For people with glaucoma, direct ultraviolet rays are harmful.. Therefore, in sunny weather - whether in summer or winter - the organs of vision must be protected. General sun protection with this disease, it is not only not recommended to wear, but even contraindicated. The reason is that smoky, brown, or bluish lenses put extra strain on the eye muscles. And this leads to an increase in intraocular pressure and exacerbation of the course of the disease.

IMPORTANT! Especially harmful lenses with strong darkening and "chameleons".

The solution to the problem is the acquisition of special, so-called glaucoma, green glasses that reduce the angle of refraction of light. What do these glasses give:

soothe nervous system due to the physiological effect of green color;
relieve tension from the eyes;
reduce irritation of retinal photoreceptors;
normalize intraocular pressure;
protect harmful influence ultraviolet on the retina;
instant adaptation of the eyes, that is, no adjustment period is needed.

Wearing special green sunglasses a must in sunny weather!

You should buy them in specialized departments of pharmacies or optics stores.

The finished optical product must have a certificate confirming the ability of the lenses to block ultraviolet rays.

Lenses can be:

glass- they are slightly cheaper plastic lenses and less prone to scratches;
polymeric("plastic") - these lenses are lighter in weight than glass and do not break.

Which lenses to choose is a matter of personal taste. It is important that they have a level of protection against ultraviolet rays– not less than 400 nanometers. It is desirable to additionally apply an anti-reflective coating to the surface of the lenses.

People suffering from myopia or farsightedness can order sunglasses with the right diopters and a green protective coating against UV rays.

The price of ready-made glaucoma glasses depends on the lenses. About 800-900 rubles is an optical product without diopters with glass sun protection lenses. An accessory with polymer lenses will cost a little cheaper - 700-800 rubles.

Therapeutic and how to use them

simulators

Perforated, or perforated, vision trainers are the most common model of ophthalmic treatment devices that can be purchased at any department of optics. In appearance, this is an ordinary accessory for vision correction, only instead of glasses, opaque plates are inserted, covered with many mini-holes.

REFERENCE: The plastic may be green, which is especially useful for glaucoma patients.

The principle of operation is the following. Cylindrical (or cone-shaped) holes of the "lenses" stimulate the function of the retina and increase the depth of field of the image of objects that a person sees through the holey surface.

In this case, the load on the muscles of the eye is distributed evenly. The effect is to relieve fatigue of the eye muscles.

Using "simulators" is simple - they are worn for 30 minutes a day during normal household or work activities. The main thing is that the lighting is good, and the eyes do not look “at one point”, but move.

Price - in the range from 400 to 2000 rubles, depending on the manufacturer and the quality of the materials.

Sidorenko

The correct name for this medical device, or ophthalmic apparatus, is the vacuum glasses of Professor E.I. Sidorenko. The device looks like swimming goggles, in which, instead of glasses, there are miniature pressure chambers, which, when put on, are close to the eye sockets.

The principle of operation is based on low-intensity vacuum pneumomassage followed by a color therapy session. During the treatment session, soft vacuum pressure is applied to the tissues of the organ of vision and adjacent muscles. Characteristics of the massage effect: range - up to 0.1 atm., frequency - up to 4 Hz.

Sidorenko glasses can be used from the age of three to old age. These procedures result in:

The device can also be used in outpatient settings, and at home. The device costs from 11,000 to 19,000 rubles. And in a clinic or hospital, a course of sessions can be carried out for free.

The procedure consists of vacuum pneumomassage (3-10 minutes) and color therapy session (3-7 minutes). If the procedure is performed at home, it is better to do it before bedtime. The course of treatment is usually prescribed 10 procedures. They can be done daily or every other day.

Pankova

This is a portable device, which is a kind of therapeutic eye simulator, powered by batteries. The purpose of the apparatus is iridoreflexotherapy and quantum tissue repair.

In the frame of the apparatus of Professor O.I. Pankov, a microprocessor and several LED emitters are mounted, emitting light waves with a length of 450-650 nm. The mechanism of action of the device is based on the fact that light pulses force the pupil of the eye to constrict, then expand. This produces increased work of the eye muscle. What happens due to:

improving the functioning of the eye muscles;
removal of spasm;
activation of blood circulation and microcirculation, that is, nutrition of the tissues of the organ of vision.

The Pankov device can be used both at home and on an outpatient basis. The price of the Pankov device is from 3000 to 5500 rubles.

In a polyclinic or a specialized department of a hospital, treatment can be provided free of charge.

comfortable sitting in a chair or lying on a bed (couch); take a few deep breaths and exhale, relax;
put the device on certain time: 1st session - for 1 minute, 2nd - for 4 minutes and then add 3 minutes daily until the session duration reaches 15 minutes.

IMPORTANT: Sidorenko and Pankov glasses are serious physiotherapeutic devices, their use must be prescribed by an ophthalmologist, because blindness can result in self-treatment.

And if a cataract is diagnosed at the same time?

Glaucoma and cataract - certain diseases, but it happens that they develop simultaneously in one person. In this case, all the above recommendations for glaucoma apply.. You also need to wear green sun lenses, and the selection of medical optical instrument will require consultation with the attending physician.

So, glasses for glaucoma are not an accessory, but a necessary part of therapy. They are of three types:

sun protection with green lenses;
medical devices Sidorenko and Pankov;
training glasses with perforation.

Glasses are not able to completely get rid of glaucoma (in principle, such a remedy has not yet been invented). But in combination with other treatments, they can slow down the process of vision loss and improve the quality of life.

If you have already been diagnosed with glaucoma, then you should keep in mind that only the most careful adherence to the recommendations of doctors will help to avoid aggravating the situation.

Glaucoma is a “capricious” disease and it is worth moving away from treatment or preventive measures a little, as you can immediately get a “bouquet” of troubles, and with this disease, troubles, this is still a very mild word. In any case, therefore, avoid any situation that may lead to an increase in intraocular pressure.

What is needed for this, what is possible, and what is not? What should you refrain from and what kind of lifestyle is better to lead with this ailment? What are the contraindications for glaucoma? What is the risk of deviating from recommendations? Let's try to figure it out further.

Glaucoma, why is it so dangerous? Source: linza.guru

A prolonged increase in intraocular pressure leads to disruption of the normal nutrition of eye tissues. This leads to complications:

deterioration of central and peripheral vision;
blindness.

Complications of the disease develop as a result of the lack of timely ophthalmic care. Glaucoma develops gradually over several years, which can give the false impression that there are no vision problems.

The increase in changes in the retina and optic nerve leads to a progressive deterioration in the condition, loss of visual fields, etc.

Terminal painful glaucoma is a serious complication that is an unfavorable outcome of the disease. It is characterized by blindness of the affected eye.

At the same time, a corneal syndrome develops with photophobia, painful spasm of the eyelids, and lacrimation.

Pain in terminal glaucoma can be so intense that it deprives the patient of rest and sleep. Treating complications of glaucoma is much more difficult than initial stages diseases.

If blindness associated with optic nerve atrophy develops as a result, it is impossible to restore vision. The task of the doctor in this case is to help in the relief of pain with the help of surgery.

Organ-preserving surgery is not always possible. If such an operation is contraindicated, in some cases it is necessary to enucleate the eye, i.e., remove it.

What are the limitations for glaucoma?

Glaucoma is a chronic pathology and occurs long years. It cannot be completely cured, but blindness must be prevented.

Man has to live with high blood pressure inside the eyeball.

In order to avoid pressure surges and decreased vision, glaucoma patients must observe certain simple rules on lifestyle.

Medications

Every person who has glaucoma accustoms himself to always study the instructions for using the drug.

Some drugs increase IOP, therefore, are contraindicated for use:

atropine;
some antihypertensive drugs;
oral contraceptives;
vasodilators;
nitrates;
antihistamines - suprastin, diphenhydramine;
some analgesics.

One popular pain reliever, aspirin, causes swelling of the lens. The outflow of fluid in this case worsens, which provokes visual impairment.

Separately, it should be said about drops in the nose with a cold. The most common of them are not recommended for glaucoma patients, as they cause a short-term jump in IOP.

Therefore, you should not use with a cold:

xylometazoline (Rinostop, Rhinorus);
naphazoline (Naphthyzinum);
phenylephrine (Vibrocil);
oxymetazoline (Nazivin, Afrin).

They can be replaced by other means. Effective rinsing with warm sea water- it moisturizes the mucosa and flushes out mucus.

Of the permitted drops and sprays, drugs with an antihistamine component are usually used, as well as local hormonal agents.

They do not help as quickly as classic vasoconstrictors, but they are safe for the eyes of glaucoma patients:

Allergodil;
Nasonex;
Aldecin.

Some drugs used during anesthesia also have the ability to increase IOP. Therefore, if planned surgical intervention, you should inform the anesthesiologist about the existing glaucoma.

The doctor will select the type of anesthesia that will not harm the eyes.

Among sleeping pills there are unwanted drugs for people with glaucoma. They block the flow of fluid, increasing intraocular pressure.

Better not to use sound sleep Yunisom and Donormil - they contain doxylamine, which is prohibited in patients with glaucoma.

But you can use modern sleeping pills - Ivadal or Sanval. They contain zolpidem - safe for high IOP.

Are exercise and sports allowed? What should be the way of life with this pathology of the organs of vision?

A patient diagnosed with glaucoma is contraindicated to overstrain both in the process of physical labor and psychologically. In stressful situations, valerian should be used.

Such patients often ask the question: is it possible to work in the garden, in the country, in the garden? If a person works for a long time, tilting his head, his pressure inside the eye can jump sharply, resulting in even sudden blindness. When working in the garden, use a special chair.

The reasons for this phenomenon are understandable: if you keep your head down for a long time, then there is some displacement of the lens, which makes it difficult for the fluid inside the eye to move and immediately increases the pressure.

Such contraindicated types of physical labor include the following works:

agricultural (weeding, harvesting, hilling, digging up the earth, etc.);
construction;
associated with lifting and carrying heavy loads;
around the house, performed with the head tilted down, etc.

To avoid unnecessary stress when working in an inclined position, you should purchase a comfortable chair or other device, the use of which will allow you to perform all types of physical labor in a sitting position, which will prevent a long-term inclined state of the head.

You can avoid working with a tilted head if you use tools and special equipment, agricultural and household appliances.

If we consider classes physical culture, the requirements will be the same:

you can not tilt the body, especially at a fast pace;
sharp tilts and turns of the head are not recommended;
it is not allowed to lift weights of more than 2.5-3 kg with one hand.

Professional sports related not only to physical activity, but also with emotional tension and stress, are strictly prohibited.

Patients with glaucoma are advised to sleep on high pillows so that the head is in vertical position. In the morning, when a working person wakes up, while in bed, it is necessary to do a little physical warm-up before getting up to avoid a sharp increase in intraocular pressure.

Emotional condition

The daily rhythm of a person with glaucoma should be calm and orderly.

It is undesirable to worry stressful situations. Especially in the case of high overvoltage at work. For a full recovery, you will either have to part with it or take a vacation.

A similar situation arises with night shifts or daily shifts. An irregular work schedule puts the body in a critical situation, resulting in increased eye pressure.

Pregnancy

When planning a pregnancy, it is important to inform your doctor about this. Accepted medicines with glaucoma can negatively affect intrauterine development child.

The ophthalmologist will select the appropriate drug therapy. The gynecologist should also be aware of the presence of glaucoma in the patient.

The disease is often hereditary, so after the birth of the baby, you should bring it for examination to a pediatric ophthalmologist.

Sauna

In glaucoma, there is an increase in intraocular pressure. Stressful situations for the body can affect its level. To such unfavorable factors refer arterial hypertension, sudden changes (increase or decrease) in temperature, expressed emotional stress, stress.

As a result of a jump in the level of intraocular pressure, there may be acute attack glaucoma. This situation is urgent, as it often leads to catastrophic consequences on the part of the optic nerve.

To avoid sudden blindness, patients with glaucoma are not recommended to take a steam bath or sauna, as prolonged exposure to conditions elevated temperature it is very harmful for them.

Patients whose glaucoma is in remission, that is, they manage to maintain normal level intraocular pressure due to the use of drugs, it is especially important to take precautions.

This is associated with a high risk of relapse. Of course, it is impossible to completely prohibit visiting the bath, but this can only be done for hygiene procedures. It is important to ensure that the air is not too hot.

The average heating level of the oven is enough to feel comfortable, but not overheat. The same rules apply to taking a bath, too hot water glaucoma patients are not allowed to bathe.

Solar and electric light

Intermittent bright light is not harmful to a person with glaucoma. But when working for a long time in a too lit room, with a computer or tablet screen, VDH increases. Therefore not recommended long time work with electronic equipment without interruption.

High pressure eyes are protected from sunlight by special unusual glasses. Green glasses are ideal - they block out light and at the same time do not obscure. Through the classic dark sunglasses, everything appears in twilight, which provokes attacks of glaucoma.

Night shift work is contraindicated for glaucoma patients. At dusk, the pupil dilates, which prevents the outflow of fluid from the chambers of the eye. In such a situation, there is a threat of a jump in intraocular pressure.

Therefore, if earlier work consisted of night shifts, after making a diagnosis, it should be abandoned.

TV and computer

Today it is impossible to imagine your life without a computer. For many, work is connected with him, and you have to sit in front of the screen for many hours. The question of whether it is possible to work on a computer with glaucoma is especially acute for these people, because at the same time, a person’s eyes are bound to strain.

They always increase the pressure, even in healthy person, and with glaucoma it happens much stronger and faster. So a person with this disease should be especially careful, observe the correct mode of operation.

What to avoid:

Too long continuous work - in addition to irradiation from the screen, the eye receives too much stress, it is necessary to give it a rest;
The room should not be dark when working - it is important to monitor good lighting. You need to work in special glasses;
When working with small text, you should not let your eyes strain, you should use a screen magnifier.

When watching TV in the room, there must be additional lighting. You can not look at it for a long time, when viewing it from time to time, give your eyes a rest.

It is best to wear special glasses with green lenses for people with glaucoma at this time.

Lighting should be bright enough and located behind the back. So the light will not hit in the eyes.

Alcohol and smoking

Alcohol provokes the development of the disease. Strong alcoholic drinks (vodka, cognac) are dangerous to use with glaucoma. Alcohol dramatically dilates the blood vessels, causing blood to rush to the head.

Then vasospasm occurs. Such jumps in pressure in the eyes can provoke the progression of the disease. In addition, drunks often fall and hit their heads, and head injuries accelerate the course of the disease.

Alcohol poisons nerve cells and their processes, causes the death of the optic nerve and the inner lining of the eye (retina). Occasionally, small amounts of light wine are allowed.

The disease can also develop as a result of smoking. Toxic substances, contained in cigarettes, contribute to vasoconstriction, which inhibits the outflow of intraocular moisture. The pressure in the eyes is steadily elevated, which leads to the disease.

Nicotine adversely affects the optic nerve. It is also dangerous to get cigarette smoke in your eyes. Conjunctivitis, cataracts, macular dysfunction on the retina can join glaucoma.

Air travel

Flying with glaucoma is dangerous. If a flight is necessary, a specialist should be consulted. After all, the higher the plane rises, the more atmospheric pressure drops and the eye pressure increases.

At an altitude of more than 11 km, very little oxygen enters the bloodstream, which affects the vessels of the eyes. In severe stages of the disease, if a retinal detachment has occurred, the flight should be abandoned.

You should also remember about changing time zones, to which the body must adapt. Changes in climate and time affect blood pressure which can lead to glaucoma.

Car driving

In principle, glaucoma does not interfere with driving, especially at the onset of the disease. However, in order for it not to progress, you can not drive at night and when there is very bright sunlight - all this contributes to severe eye strain and increased pressure in them.

The best time to drive is on a cloudy day, only when there is no fog. When driving, you should wear special glasses for glaucoma. And when driving every hour, take a break for 15-20 minutes so that your eyes can rest.

Sleep and rest

The disease depletes the body, requiring proper rest at night. Excessive overexertion (sleep less than 8 hours) leads to an increase in pressure. In addition, the patient must take the correct position during sleep.

The high cushion ensures proper circulation of intraocular fluid. Neglect of this rule leads to its stagnation;
If sleeping on a high pillow is uncomfortable, you should purchase a special bed with a raised head end;
After waking up, you must immediately get up, thereby stabilizing intraocular pressure. As preventive measure ophthalmologists recommend morning exercises.

Even during daytime rest, a person with glaucoma must keep their head elevated. In this case, it is not recommended to allow cross-clamping of blood vessels. In the worst case scenario, there will be a violation of the blood supply to the eyes, which will lead to hypoxia.

Liquid

Do not drink a lot of fluids in a short period of time. The optimal dose is 1 glass, no more. Per day, the allowable amount is about a liter. The concept of liquid includes not only water, it includes first courses, tea, coffee, milk, jelly, yogurt.

Therefore, it would be most correct at first to keep a notebook in which everything that was drunk during the day should be noted.

Can contact lenses be worn? Source: o-glazah.ru

Damage to the optic nerve in glaucoma inevitably leads to a decrease in visual acuity. Therefore, sooner or later, before every person who has been diagnosed with glaucoma, the question arises: is it possible to wear contact lenses? Or do you have to wear glasses?

Contact lenses for glaucoma are not contraindicated, but their selection must be treated with great attention. This applies to all types of lenses, both soft and rigid gas permeable lenses. If an ophthalmologist has prescribed eye drops, then wearing lenses may not be recommended during the course of treatment with these drops.

This limitation is due to the reaction that eye drops can enter into with a solution that covers contact lenses or with liquid accumulating on their surface.

In addition, some types of soft lenses can absorb and accumulate substances found in eye drops, which over time can lead to deterioration of the lenses or even damage to the surface of the eyeball.

In turn, some eye drops increase dryness of the eyes and even lead to irritation when wearing contact lenses. Therefore, in the treatment of glaucoma eye drops you should consult with your ophthalmologist who prescribed these drops in order to choose the right lenses that are compatible with the drug used.

Other restrictions include the need to remove lenses before using some eye drops, as well as a possible change in visual acuity in the treatment of glaucoma, which may require the purchase of new lenses.

lenses for glaucoma

They are used not only as a way to correct vision, but also as a method of adjuvant therapy. For example, Canadian specialists have created lenses that improve the penetration of eye drops into the internal structures of the eye.

With conventional instillation, only about 5% penetrates into the eye. active substance. Lenses also help to ensure a more complete contact of the cornea with the active substance.

In addition, special contact lenses can be used to diagnose glaucoma. Most effective method to detect the disease in time - to constantly monitor intraocular pressure. However, not everyone can go to the ophthalmologist all the time.

And for busy people who, however, strive to monitor their health, silicone gel lenses have been developed. one-day wear to help monitor intraocular pressure constantly.

A tiny sensor is built into the lens, which captures the change in the diameter of the cornea that occurs when the volume of intraocular fluid increases.

Using the built-in microprocessor, these data are transferred to the server and become available to the doctor and the patient.

Contraindications for glaucoma, what is strictly prohibited?

What is strictly prohibited?