When you can eat after meal poisoning. What can i eat and drink after edible poisoning

Food poisoning is developing in the use of poor-quality or overdue products, in which pathogenic microorganisms are actively developing. Inxication primarily causes the lesion of the gastrointestinal system. To restore their normal operation and prevent complications, it is necessary to comply with a certain power mode within a few days.

Symptoms of food poisoning

Signs of food poisoning in most cases appear 2-7 hours after use low-quality products. But sometimes intoxication can develop in a few days. If several people have eaten spoiled products, the problem arises from everyone. Food poisoning is conventionally divided into three groups of symptoms:

• symptoms of damage to the organs of the digestive tract - gastroenterocolite;
• symptoms of dehydration;
• incixation of the body.

Signs of gastroenterocolitis: pain with spasms and discomfort in the abdomen, nausea, vomiting, liquid chair.

Signs of intoxication: increasing weakness, headache and dizziness, chills, lethargy, high temperature, muscle and articular pain.

Symptoms of dehydration: dry mucous membranes, severe thirst, tachycardia, sweating, headache, reduce urine secreted.

The degree of severity of all the symptoms of food poisoning depends on the number of spoiled food, individual features, age, availability chronic diseases gastrointestinal bodies.

Power principles

When symptoms resembling poisoning, you need to see a doctor. Assigned after inspection medicia treatment necessarily complemented by therapeutic and diet food. With lesion digestive organs Toxins with dietherapy need to be achieved:

• reduction inflammatory changes on the mucous membranes of the digestive tract;
• normalization of water and electrolyte balance;
• decrease in dehydration;
• accelerating the regeneration of damaged tissues of the gastrointestinal system.

Power is selected so that the load on the digestive system is minimal. The following actions help:

• Feed fractionally after 2-3 hours, the weight of the dishes should not exceed 200-300 grams.
• Food during the recovery period to cook for a couple, boil or bake without oil.
• How can you drink as much as possible, but only the useful liquid is the decoction of rosehip, mineral water without gas, slightly sweetened compotes, green tea.
• When cooking dishes from sharp spices and spices for a while should be refused, less salt.
• It is better to cook at home and immediately before taking food;
• Food should not be colder than 15 degrees, but also not exceed 50 degrees, moderate temperature.
• To completely eliminate alcohol.

Strict nutrition restrictions adhere to the minimum of 7-10 days. If you immediately go to the usual food, then possible development of pancreatitis, gastritis, dysbacteriosis, food allergies.

Permitted Food

Better make focus on next productsThey will help digestion:

• Meat, sea and river fish low-fat varieties. You can cook frown broths, steam boards, souffle, meatballs.
• Soups from rice, oatmeal, mankey. For 3-4 days after poisoning, you can add oil, low-fat cream, egg mixture.
• Omelets for a couple, eggs, boiled sick.
• Radious porridges from purified rice, buckwheat and oatmeal.
• Galets, crackers from white bread.
• Low fatty cottage cheese, steady, solid grade cheese;
• Kissel, jelly from fresh berries and fruits;
• Sustainably brewed tea with the addition of milk. Juices divorced with water equal to the ratio, decoction of rosehip, dope water.

All dishes in the diet are added gradually.

Prohibited products

Immediately after the appearance of signs of poisoning, it is necessary to completely abandon smoked meats, fried courses, all canned food, fresh baking, including bread, sweets, fast food, welded soups, fatty meat and fish. All vegetable products are prohibited in fresh form, mushrooms, sausages, sauces and seasonings. It is impossible to drink strong tea, concentrated drinks, soda, coffee.

Nutrition by days

Diets stick immediately after the appearance of poisoning signs. The most stringent restrictions relate to the first day of recovery. Then 3-4 days should be eaten at a minimum, this will make it possible to gradually prepare the gastrointestinal bodies for the reception of ordinary food. Starting from 5 days you can already expand the list of dishes, but they still have to be gentle. In the poisoning of moderate severity, 7 days is usually enough for the body fully recovered. Then the menu is expanding gradually, fatty, sharp dishes are not preferably not yet within 2-3 weeks.

In the first day

Previously, it was recommended to refuse food at all on the first day after poisoning. Now such strict nutrition restrictions must be adhered to only if the poisoning continues to disturb the vomiting, nausea and liquid stools.

The menu can consist of:

1. Mucous dubbed casters from oat flakes or rice. Cook on water, salt, butter and sugar do not add.
2. Lean gallets.
3. White bread crackers.

Mandatory requirement - drink at least 2 liters of water per day. Drink small portions, as the same-step use is too large number Liquids leads to stretching the stomach, as a result of which pain and vomiting may appear again.

On the first day of recovery after poisoning, it is impossible to drink water and tea with lemon. Under the influence of acid, irritation is enhanced.

During the recovery period

The diet after poisoning is expanding on the second day. All products in dishes must be as crushed, soft. The menu described in the table below on 5 days of treatment is also suitable for children, and for adults.

	Breakfast	Dinner	Dinner
First day	Egg boiled skeyka, faint tea with galley	Broth, boiled chicken meat, you can add rice, compote.	Portion of low-fat curd.
Second	Buckwheat boiled with the addition of milk and oil. Tea with a piece of dried bread.	Stew potatoes, Kissel.	Omelet for a couple.
The third	Porridge from oatmeal, decoction of rosehip berries.	Mashed potatoes, a piece of fish.	Puree of boiled carrots, steam cutlets. Kissel.
Fourth	Porridge from rice, crackers, tea.	Vegetable soup, boiled chicken, kissel.	Baked cheesecakes, wild rose.
Fifth	Omelet, banana, tea.	Chicken soup with small pasta, grated boiled beet.	Milk soup, galley.

There are baked apples and pears between the main meals for food during the recovery period, curd casserole, crackers with milk. On the third or fourth add natural yogurt, kefir.

For kids

Diet therapy for children with poisoning is selected according to the same principles as adults. Before a year, it is possible to eat to eat within 5-6 hours after vomiting. It is then allowed to give a rice decoction, an adapted or milk mixture. In the first 4 days, it is necessary to reduce the amount of usually received food by 20%, it will reduce the load on the digestive system. The babies in the form of rice or buckwheat porridge, yolk, jelly, vegetable puree can be given on the third day.

If the poisoning of the child from the year and older, then in the first day forced it is not necessary. Be sure to follow the kid as more as possible - dehydration in children is developing much faster compared to adults. Herbal tea with chamomile, dill seed, calendula, compote from raisins are useful. It is worth drinking small volumes - 50-100 ml, you need to follow, so that after each episode of vomiting or diarrhea, the baby drank.

Prevention of poisoning

Failure to warn food poisoning will help simple rules:

• comply with the storage time products;
• during cooking, abide by hygienic standards;
• meat and fish dishes expose thorough heat treatment;
• throw out spoiled products;
• protect food from insect exposure;
• store perishable products only in the refrigerator.

Food poisoning - dangerous diseaseWhen his symptoms appear, it is necessary to consult a doctor. The appointed treatment must be complemented by diet therapy, only in this case the recovery period will take just a few days.

Basically, the digestion system suffers from food poisonings, so the diet when food poisoning It is the second most important an event that helps cope with intoxication. In the first place, of course, there is neutralization of symptoms and detoxifying measures.

As a rule, the entire mucosa zone is influenced by toxins gastrointestinal tractbecause it is annoyed both vomiting and diarrhea. Accordingly, a diet in food poisoning should be directed to the restoration of irritated intestinal walls, stomach, larynx. The first rule of diet is a rich drink, water should be room temperature. Best of all, if the patient is given to drink pharmacy salts - tour, recider or dining room mineral water without gas. Starting literally from one tablespoon, the reception of the fluid gradually increases to one glan every 1-1.5 hours. Any food in the first day after poisoning is excluded. Since the second day, you can give a patient 150-200 ml of liquid vegetable broth. Daily rate Eating food is as follows:

1. Day Two - 150-200 ml of broth in three testes, 2 sugarika, 1, 5-2 liters of liquid, vegetable liquid puree (100 ml).
2. Day Third - Liquid Rice Porridge on Water - 250-300 grams, 2-4 Sukharika for the day, 150-200 ml of vegetable broth, 3-4 gallery cookies.
3. Fourth day - vegetable casserole without eggs (on semolina) - 200 grams, chicken broth - 150 ml, 3-5 crackers, 4-6 gallery cookies, 100 grams of boiled fish in the form of cutlets.
4. Fifth day - 250-400 ml of broth (chicken) with meatballs, boiled rice - 250 grams, 5-6 crackers, 250-300 grams of casserole from cottage cheese (or souffle).

Food after edible poisoning

Diet after poisoning food supplies should be as strict as possible. Best of all in the first two days to arrange a unloading period and there is nothing at all, replacing the food with plenty of drink. Food after edible poisoning is a menu that excludes dairy, meat, sharp and sour dishes. Freshly vegetables in boiled form, vegetable lean broths, boiled porridges - rice and buckwheat, crackers, gallery cookies - here, perhaps, all that will help the digestive tract to recover faster. The famous diet number 5 on Pevznera also copes well with food problems and contributes to the fastest restoration of the functions of the liver, gallbladder and intestines. It should be noted that the portions need to be made small and gradually increase them every day. The diet must be fractional - from 5- to 7 times a day.

Food after edible poisoning involves the use of such products:

• Vegetable soups puree.
• Boiled crushed meat in the form of a steam kitlet.
• Boiled chopped into the minced fish in the form of a steam kitlet.
• Baked cottage cheese - souffle, casserole, pudding.
• Porridge on water (rice, buckwheat).
• Crackers.
• Cracker.
• Boiled or baked vegetables.
• Mineral dining room non-carbonated water.
• Green tea.
• Broth dill.
• Baked or boiled fruits (not acidic) - apples, pears, quince.
• Redhead chamomile with honey.
• Byrgy rose hips with honey.

What can be eaten with food poisoning?

With food poisoning in the first day of the disease, any food is categorically contraindicated. First, most likely the food will not accept an irritated stomach, secondly, food products are provoking additional discomfort factor. Therefore, to the question - what can be eating with food poisoning, the only answer is asking - nothing. Starting from the second day, it is possible only to the third, the minimum amount of dietary products is allowed. Any dairy, meat, fishing is excluded.

Permitted

Forbidden

Crackers homemade cookingDry hanging lean cookies Lean vegetable soups, soups with rice Starting from the fourth day, you can use meatballs from poultry meat, steam callers from veal, meat soufflies Starting from the fourth day you can eat boiled low-fat fish, better - fish boiled cutlets Starting from the fifth day you can eat cottage cheese casserole, cottage cheese Boiled, flew in a puree vegetables Rice decoction, from the third day boiled rice, buckwheat On the fifth day you can eat steam egg omelette Fruit Kissel, starting on the third day, green tea, decoction of raisin and rosehip

Meat Broths, Boules of poultry meat, bone broths, dairy soups Sausage - boiled, smoked. Roasted meat, bits, fried cutlets, Salo Fried fish, smoked, dried, salty fish, categorically forbidden caviar and milk fish, canned food Milk, even boiled, yogurts, kefirs Raw vegetables, fruits Millet, barley, oatmeal Eggs fried, welded screwed, skey Sour or too sweet compotes, canned compotes

What to drink in food poisoning?

In the food poisoning, one of the rules is no meal, but the drinking mode is simply necessary. Abundant drinking saves victims of dehydration and hypovolemic shock. In addition to the fact that the drinking liquid replenishes the losses from diarrhea and vomiting, it helps rinse the digestive tract and turn intoxication products faster from the body. The following recommendations will help to decide on the question - how and what to drink in food poisoning:

1. You need to drink in small sips so that the already irritated stomach was able to take the fluid.
2. You need to drink in mode - every hour and a half, throughout the day.
3. Disposable dose of fluid - at least 200 milliliters.
4. It is best to fill the loss of liquid pharmacy drugsSuch as a regider that normalizes the electrolytic salt balance.
5. A solution is suitable as an alternative to the reghydron: per 1 liter of water ½ tablespoons of salt, one and a half tablespoons of sugar. The proportion can be changed in the direction of increasing the salt.
6. You can also drink simple waterBut necessarily either boiled or purified.
7. Effective I. useful choice There will be mineral dining water without gas.
8. As a drink, you can cook the blade of dough: 1 liter of water - 1 teaspoon of seeds or crushed greenery of dill. Give boiling 2-3 minutes, insist 15 minutes, cool and drink small sips. The decoction should be weak unsaturated.

Tea, even useful - green, decoction of rosehip, raisins, daisies and so on, should not be knitted in the first day of food poisoning. These drinking options are good for use on the second and third day, after the symptoms acute poisoning Eye away.

Thus, a diet with food poisoning should be as small as possible, fodder, drinking - abundant.

Food poisoning is considered an ancient illness of a person who is associated with the erroneous use of low-quality meals infected with poisonous bacterial or non-bacterial microbes. For him, the rapid start, a short course, they are not contagious. There was no almost every adult at least once in life, was an involuntary victim of food toxicoinfection, the main signs of which are considered nausea, diarrhea and high heat. Most often, the disease is at a timely manner received measures, passes for 1.5 - 3 days depending on the species of bacteria-pathogens, type and numbers, concentrated toxins in food products, and of course protective Systems and individual distinctive features of the bolted.

Domestic poisoning is often due to unimpleered meat or fish semi-finished products, raw eggs, low-quality dairy products. Carefully treat foods located on your dining table. It is thoroughly rinse fruits and vegetables, feel good meat, follow the shelf life of canned and dairy products.

If the patient's condition is not burdened with convulsions, difficulty breathing and muscle spasms, the patient is enough to take medicines and keep peace regime. In more serious cases, it is necessary to immediately apply for help in medical institutions. Rendered health care Can neutralize the effects of poisoning. Regardless of how the victim feels, it is shown to adhere to a special diet for several days.

In poisoning, the recovery period and the restoration of the body directly depends on the supply.

On the first day, even with moderate severity of poisoning, it is better to refrain from food. But at the same time it is necessary to drink very often and grinding to avoid fluid losses by the body: tea, mineral water without gas, roshovenik. Usually, on the first day, a fellow man does not feel hunger, and forcibly forcing himself something is not necessary. If the appetite declares itself - turn the Sukharik, wetting it with sweet tea. This will accelerate the neutralization of harmful substances.

It is unacceptable in the first day to use juices, chocolate, salty, sharp, fried dishes. Contraindicated sausages, smoked products, drinks with a gas and alcohol content. For a while, forget about the milk and dishes from it, give up the adoption of raw vegetables.

The second and subsequent days - you can slowly include light and liquid (semi-liquid) dishes in the diet. During the second day, it is desirable to reinforce the rice fluid of lacking and non-milk porridge, crackers, low-fat broth, a kissel, there is a non-fat dietary meat. Also do not forget about the use of a moderate amount of fluid.

Products that are preferably able to temporarily eliminate: porridge with barn, barley, pesh, from corn cereals, sausages, fatty fish and meat, smoked, canned food, coffee beverages, whole milk, sweets, cocoa.

After 7 days, gradually return to standard nutrition. And, most importantly - learn to listen to your own body, it will tell you on time that you can eat when poisoning.

The main task assigned to the diet is considered to reduce the load on the organs of the digestive tract and the normalization of their functioning. To continue this time, it is recommended to remove products from the diet, which is the reason for the start of fermentation and rotting processes in the stomach, responsible for the production of gastric juice and "annoying" digestive tract.

Basic power rules that need to be adhered to when poisoning:

• Slowing mode is withstanding about 72 hours, until the final restoration of the body.
• The consistency of all dishes is preferably mature or liquid.
• The menu composition includes boiled or steam dishes prepared. In this case, it is necessary to control their temperature, preventing strong cooling or excessive heating of products.
• In no case do not overload the stomach, close to the minimum of the daily volume. The number of calories taken per day should not be more than 1000 kcal.
• Drink as much liquid as possible as possible, including ordinary water.
• Healing properties are distinguished by tea from the Hypericum, which is considered a natural intestinal antibiotic.
• Take food on slightly, but often.
• Useful products: Fruit and berry juices, strong baiga of rosehip, light broths, crochets from croup (buckwheat, rice), boiled dirty low-fat meat, dried fruit, grated carrots, crackers and puree apples.

Is it permissible to eat fruits in poisoning? It is allowed to use them in a small amount from 3-4 days. First, bananas and apples will be useful, and plums, citrus fruits, pears and grapes will be used to final recovery.

Power Power Mode

It is important to know not just what is after poisoning, but in what mode it should occur.

Doctors advise with poisoning to eat 6 times a day with small portions, not arguing the body to full saturation. It is advisable to apply probiotics to strengthen the digestive system, they contribute to restoration useful bacteria. In the first 14 days, do not load the body with amino acids. Remove pea mashed potatoes from the diet, canned mushrooms, sauer and sea cabbage, fish, limit meat consumption to a minimum.

How to prevent food poisoning

Observing the norms of personal hygiene and using exceptionally high-quality products, the need for information about what kind of food is permissible during poisoning, you simply do not experience. What kind preventive measures will help avoid such problems?

1. Wash your hands before and after making food, as well as after contact with pets;
2. Wash your hands thoroughly, the cutting board and the working surface, having finished separating meat and fish. For flour and other products, try to use a separate set of boards and knives;
3. Freshly rinse hot water vegetables and fruits;
4. Always before the end, please feel fish and meat semi-finished products;
5. Before opening tin cans with juice, beer or condensed milk, treat the cover of water temperature with the presence of detergents.

Show attention when buying products and cooking, take care of your health, first of all, ourselves. It is always easier to prevent problems with the occurrence than to subsequently spend a huge amount of energy and time for its permission.

Poisoning is a huge stress for the entire body. But the digestion system is most suffering. The most important thing is the question of nutrition at the stage of recovery after intoxication. What can I eat after poisoning? We will tell about this in today's article.

What can you eat after poisoning?

On the first day after poisoning, a weakened organism requires the resumption of water-salt balance. After cleaning the stomach and intestines from toxic substances digestive system suspended. Therefore, reception of any food during this period is undesirable. To "run" the gastrointestinal tract and establish it normal work, You can start the nutrition with easy crushed food the day after poisoning. The amount of food must be small: a portion that fit in the palm of your hand. General reception Food per day must be divided by 6 times. Thus, food is carried out every 2 or 2.5 hours. The most important components necessary for the normal restoration of the body and functioning are protein, carbohydrates and fats. The optimal ratio of these substances in day diet Such: 200 g of carbohydrates and 15 g of fats and proteins. If you know more about what you can eat after poisoning, it is worth noting that there is a list of prohibited products that need to be forgotten during recovery. These include:

• bakery and pastry fresh pastries;
• fatty meat and fish;
• fried foods;
• milk;
• solid cereals;
• pasta;
• meat, fish and mushroom broths;
• mushrooms;
• canned;
• smoked cheese, sausage, fish;
• too salted products;
• legumes;
• raw or boiled boiled eggs;
• pearl, bishic and peashed porridge;
• jam;
• chocolate;
• fruits and berries in raw form.

In the question of what fruit can be in poisoning, the answer will be unequivocal: only those that grow in the native terrain, and only in baked form or in the form of kissels and compotes.

Approximate menu at the next three days after poisoning:

Breakfast: Fruit or berry kissel.

Lunch:slice of dried white bread, boiled egg sick.

Third breakfast: Jelly from berries, baked apple.

Dinner: Rice porridge, boiled carrots.

Afternoon person:sweet tea, dry cookies.

Dinner: rice porridge with a piece butter.

In the interruptions between food, it is possible to support a white bread cracker and sweetened drinks.

Menu is universally for children and adults. The above products are exactly what a child can after poisoning in the first three days of the start of nutrition. For infants, the most important is a sufficient arrival of high-quality maternal milk. At the same time, mom must observe all caution measures in personal diet - there are no "heavy" or unusual products, as well as those that can cause allergies. After three days diet nutrition It is necessary to gradually enter other products that are not included in the "Forbidden" list:

• boiled low-fat poultry meat or veal;
• steam cutlets or frictional;
• cream soups from vegetables;
• potato mashed potatoes on water;
• dairy products without dyes and fruit additives;
• stewed or boiled low-fat fish;
• rice, oatmeal, buckwheat porridge.

What can be drunk after poisoning?

Perhaps the feeling of hunger will not visit you even on the third day. Thus, the body makes it clear that he is still at the stage of the output of poison. The most important now becomes intact fluid. It may be non-carbonated mineral or ordinary boiled water. To maintain strength, drink can be sweetened. Sugar is quickly absorbed and fills the energy balance. Drinking should be non-smoky and not cold, ideally - to coincide with the inner body temperature. You need to take drinks often in small quantities. After poisoning, it is best to drink the ragners of the Hypericum, daisies, blueberries and rosehips, sweet tea, compotes from berries and fruits of their terrain. It is necessary to eliminate coffee, cocoa, dairy drinks, alcohol.

There are several types of poisoning. And despite some general characteristics, in the treatment of each there are separate nuances. What can, and what can not be, depends on the type of poisoning:

• Food.
• Poisoning with alkalis and acids.
• Alcohol.
• Industrial poisoning.
• Poisoning with sleeping pills or narcotic substances.
• Poisoning by carbon monoxide or light gas.

What is after poisoning by those or other substances? We will try to find out in our article.

Signs and causes of food poisoning

Such poisoning is divided into two subspecies: food toxicoinfection appears due to the development of harmful microorganisms in food or bad hygiene. The second type is toxic, non-infectious. For example, if you use a poisonous plant or mushroom.

For several hours after the use of poor-quality meals, the initial manifestations of the body intoxication occur:

• increase body temperature up to 37 degrees;
• nausea, vomiting;
• diarrhea;
• an unpleasant feeling in the stomach;
• bloating;
• the complexion may vary from red to pale and vice versa;
• weakness of the body.

Because of which poisoning may occur:

• expired products;
• not to the end of cooked meat, fish products;
• raw eggs;
• low quality dairy products.

Food

What can you eat after poisoning? First you need to withdraw all toxic substances: drink plenty of water, take the sorbent. For the rapid resumption of the gastrointestinal tract, it is necessary to drink the course of probiotics.

Good help herbal decoctions Throughout the day after poisoning. Mint and chamomile possess a soothing effect. What is after poisoning? From food it is impossible nothing but a little crush. It must be without additives. The next day you can drink tea without sugar, low-fat chicken broth. In a day, add liquid rice, Hercules porridge on water and a slight puree from potatoes. During the day later, you can add a piece of low-fat meat - boiled or cooked for a couple or steam kitlet. Power mode after poisoning must be separate. You can not eat unnatural, fatty, sharp, sweet, dairy products.

Symptoms of poisoning alkalis and acids

It is possible to poison acid or alkali if you breathe or swallow them, as well as when contact with the skin. Signs of such poisonings differ significantly from other types of intoxication:

• strong burns of mucous membranes, esophagus;
• sharp painfulness, burning;
• increased saliva isolated;
• vomiting with blood;
• when swallowing painful sensations;
• breath disorder.

How to eat after acidic or alkaline poisoning

If a person suffered from an acid, first of all, it is necessary to wash the stomach with a solution of magnesia. With alkaline poisoning, the washing should be a solution of acetic or citric acid. You can only give a bit of cream oil or raw eggs, and special diet After poisoning, only a doctor can assign. One thing can be said for sure. After poisoning, the alkali should be left on acid products and vice versa.

How is alcoholic intoxication manifest

To signs of poisoning alcoholic beverages You can attribute:

• noticeable overexcitation, eyes shine, pupils expand, the face becomes red, sweating increases;
• the work of Central is violated nervous system, the skin becomes white, man begins to speak nonsense;
• loss of consciousness, in the worst cases - coma.

Food mode after alcohol poisoning

If the victim is conscious, he needs to immediately take a sorbent or soda solution. As alcohol removes water from the body, it must be used in large quantities To replenish stocks. What is after poisoning alcoholic beverages? On the day of poisoning it is worth drinking hot sturdy tea or coffee. The next day you can add meat and vegetable broths. Then food is cooking with cooking, extinguishing or steamed. Refuse fat and salty foods, add more fresh fruits and vegetables. Vitamin beams from rosehip, dried fruits will help to fill the flaw useful substances. You need to eat often and gradually.

Symptoms of poisoning by industrial poisons

Such substances can be considered a variety of technical fluids with which can be encountered in production. These are methyl alcohol, antifreeze, agricultural fertilizers. Even a small amount of this poison can become fatal. Signs of poisoning are not immediately, and hours after 6-8:

• i really want to drink;
• i have a stomachache;
• diarrhea and vomiting;
• pain in the head;
• it's difficult to breathe;
• hallucinations;
• the probability of loss of consciousness.

How to eat after such poisoning

It is necessary to wash the stomach after poisoning, as well as the enema. If a person poisoned ethylene glycol or methyl alcohol, It is necessary to drink vodka or medical alcohol. It is he who neutralizes their action.

What to eat after poisoning? It is necessary to take soothing herbal chamomile (chamomile, mint, hypertension), vitamin (rosehip, dried fruits, raspberry leaves, linden), output toxins (dill, basil, parsley, strawberry leaves). In the first days drink low-fat meat and vegetable broths without salt. A few days later - light porridge on the water.

What is the poisoning of sleeping and narcotic substances?

Symptoms of overdose of sleeping pills or drugs:

• the head is spinning;
• i want to sleep much;
• the pulse is weakening;
• noise in ears;
• nausea and vomiting;
• feeling of apathy;
• breathing is broken;
• the temperature may increase even up to 40 degrees.

Feed after poisoning with sleeping preparations

What can I eat after poisoning? Alcohol is strictly prohibited, since it enhances the effect snow pills. In the diet it is worth incorporating products that remove toxins from the body: green tea, apples, parsley, garlic, citrus, beets, carrots, ginger, low-fat fish.

Carrying Poisoning Either by Light Gas

How can manifest:

• spin and headache;
• weakness;
• noise and ringing in the ears;
• labored breathing;
• unconscious state.

What is eating after gas poisoning

First you need to dilute five drops of ammonic alcohol in half a glass of water and drink it, will not be superfluous twenty drops of Corvalol.

What is after poisoning? In the diet, you need to add berries, as they contain antioxidants: rowan, cranberry, blueberries, currants. Mostly it is sweet-sweet purple berries. From vegetables should be used bell pepper, Tomatoes, onions, potatoes. Some fruits will be useful: apricots, grapes, melon. From drinks - the best natural squeezed citrus and carrot juices, green tea.

Since poisoning, in any case, implies the presence of any harmful substances in the body, first need to be derived from the washing of the stomach, the reception of sorbents. Always when you intoxicate the body you need to drink plenty of water. Also, the body needs a quiet position and rest. In a diet after poisoning, products will necessarily be included. harmful substances From the body: cabbage, broccoli, asparagus, cinnamon, blueberries, sea cabbage.

Prevention

Everyone knows that it is better to prevent the disease than to treat it. In order to prevent poisoning, it is necessary to carefully approach the choice of products, do not buy a meal of incomprehensible quality. Before taking food, cooking, thoroughly wash your hands. Dishes and cutlery wash not only from food residues with detergentBut the means itself wash under the jet of water.

Before taking alcohol it is worth a drink activated carbon, as well as a lot of water. Do not drink alcohol on an empty stomach.

When working with acids and alkalis, you cannot forget about safety technique: masks, gloves, protective clothing. In addition, milk contributes to the elimination of harmful chemicals, so it is necessary to drink it regularly.

Before taking the sleeping pill, you need to carefully read the instructions, as well as the appointment of a doctor. Without recommendations of the doctor, it is better not to take such drugs.

When working at work, it is necessary to carefully examine the container before you use something from it. For example, a bottle of mineral water, but now with antifreeze, it is better to sign that at some point do not confuse.