How to quickly get away from a hangover. How to quickly get rid of a hangover

Hangover syndrome is a very unpleasant condition, which is characterized by the occurrence of a number of characteristic symptoms: nausea, vomiting, hand tremors, headache, jumps blood pressure, unreasonable feelings of guilt. All of them are associated with biochemical reactions provoked by alcoholic toxins. As a rule, the next morning after a party, healthy people have an aversion to alcohol. If this does not happen, it is time to sound the alarm: the person is on the way to becoming an alcoholic.

How to get away from a hangover quickly? What methods does medicine offer (traditional and folk)?

The most effective ways to get out of a hangover

Since the reason hangover syndrome is poisoning by the decomposition products of alcohol, for its elimination it is necessary to release the body from the formed toxins. The following methods are considered the most effective:

Gastric lavage. To do this, the patient is given several glasses of boiled warm water and vomiting is artificially stimulated.

Enemas. They help to free the intestines from the remnants of alcohol and prevent its further absorption into the blood.

Absorbents - also help relieve hangovers quickly. It is recommended to take sorbents such as regular Activated carbon... Lignin-based products are also effective.

Succinic acid is a great way to speed up cleansing. It improves metabolism, so that the body quickly gets rid of dangerous compounds. You can take up to 6 tablets at the same time.

Pickle - traditional way, which has been used in Russian villages for centuries. It normalizes the water-salt balance, accelerates the flow chemical reactions, as a result, unpleasant phenomena quickly pass.

Lemon water or tea, orange juice, tomato juice- they all saturate the body with vitamin C, which thins the blood, improves blood circulation and helps to return to normal in a short time.

Fermented milk products such as tan, yogurt, ayran, yogurt will help you get out of a hangover quickly. They supply the body with protein, minerals, vitamins, improve work gastrointestinal tract, restore strength.

Milk banana cocktail. Milk neutralizes toxins, bananas calm the stomach and provide the body with electrolytes, which the body desperately needs after drinking. They also contain important vitamins and minerals. The effectiveness of such a drink can be significantly increased by adding a teaspoon of honey to it. Honey perfectly restores tone, regulates blood sugar levels.

Probiotic supplements can also help you get out of your hangover quickly. You can use, for example, acidophilus. How does he work? In fact, it is fermented milk product obtained from pasteurized cow's milk by the fermentation method. In this case, special bacteria are used that produce antibiotics. They suppress the action of bacteria, normalize the digestive tract. In addition, acidophilus contains vitamins A, C, group B, necessary to get out of a hangover.

Prophylaxis

There are many ways to quickly get rid of a hangover, but it would be more sensible to prevent its development. Specialists' recommendations and recipes will also help here. traditional medicine.

Almond. The Indians use it to prevent poisoning of the body with a variety of toxins. They say that it is enough to eat 6 pieces of nuts before the feast, and you can forget about the hangover.

Bifidumbacterin contains beneficial bacteria, cleansing the body of acetaldehyde. It is he who is the main reason for feeling unwell the next morning.

Peanut butter. A somewhat unusual, but quite effective remedy. Having eaten a couple of spoons before drinking alcohol, you don't have to worry about headaches and other undesirable phenomena that usually occur the next morning.

Water is the simplest remedy for hangover prevention. After drinking 2-3 glasses pure water before dreams, you can significantly alleviate your condition.

Tomato juice with lemon - refreshes, tones, improves immunity, prevents pressure surges and headaches. Very healthy and tasty.

Without alcoholic beverages more than one feast is not complete. And the most common, but uninvited guest after the big holidays is the hangover. It is accompanied by severe headache, nausea, stomach problems and other "reminders" of a great time.

The hangover problem is getting worse every year. Liver function deteriorates due to age, health problems, ecology and other factors. It is increasingly difficult for her to cope with alcoholic toxins. Therefore, during the next feast, it is advisable to keep yourself in control and not succumb to persuasion to drink "one more".

The main symptoms of an alcoholic hangover

Hangover symptoms are well known. These include nausea, severe headache, thirst, dry mouth, weakness, chills, dizziness, etc. The occurrence of such symptoms is associated with alcohol intoxication of the body and the subsequent destabilization of its work.

Sometimes the above typical syndromes alcohol poisoning can be supplemented by a number of other problems.

For example, a sharp rise in blood pressure and heart palpitations. Excessive alcohol consumption can lead to psychological problems: depressed mood and heightened feelings of guilt.

• At overuse alcohol, the body is exposed to extreme stress.
• Each shot or glass is a blow to defense system organism.
• At first, he is ready to cope with such blows, but with each new dose of alcohol, the defense deteriorates.
• Which leads to alcohol poisoning, resulting in a severe hangover.
• Such poisoning leads to dehydration of the body, a violation of acid-base and electrolyte balance, and a disorder of the central nervous system.
• Disruption of metabolic processes leads to a lack of vitamins.
• In case of alcohol poisoning, first of all, the liver suffers.
• And the disruption of her work leads to problems of other organs.
• As a result, in the morning after "heavy drinking", the person develops a strong sensitivity to noise and diarrhea.

How to remove alcohol hangover and sober up?

• Cure a hangover you can and should. As with any disease, good restorative sleep.
• In addition, you need to make up for the loss of the body. potassium, magnesium and water... For this purpose, it is well suited mineral water.
• To accelerate the withdrawal of alcohol from the body, you need activate the stomach... For this you can drink kefir or other dairy products.
• Helps break down toxins from alcoholic beverages - cysteine... This amino acid is found in eggs... But, you should not lean on them. Proteins take a long time to digest. And the body needs to spend energy not on this process, but on the conclusion harmful substances.
• Hot soups with beef broth help restore the gastric mucosa. In addition, these soups contain many useful vitamins, minerals and amino acids.
• If, after a party rich in alcoholic beverages, you find in your fridge aspic then this is extraordinary luck. This unique dish contains amino acids that accelerate the breakdown of ethanol and accelerate its removal from the body.
• One more useful product with a hangover this asparagus... It not only restores the liver, but also contains substances that activate the removal of alcohol toxins from the body.
• A very good way to get rid of a hangover is sauna... It is enough to go into the steam room several times for 5 minutes in order to completely remove the decomposition products of alcohols from the body.

Home remedies for alcohol hangover

In alcohol poisoning, the liver is the first to suffer. To restore her work will help oats.

For this, you can prepare such a remedy.

• RECIPE: A glass of oatmeal should be poured with 1.5 liters of boiling water, mixed and cooked for one hour. Then you need to pass the cooked broth through a sieve, add a tablespoon of honey and drink during the day. It is especially useful to use such a remedy in the first hours of a hangover.
• RECIPE: Hangover nausea can be relieved with thyme or ginger. To prepare the broth, do not a large number of This spice or a piece of root (2-3 cm) of ginger is poured with water (400 ml) and boiled for 10 minutes. The resulting broth is drunk in small portions throughout the day.
• Eliminate headache with a hangover, you can use temple massage or putting lemon slices on them. You can replace lemon with raw potatoes.
• Honey is a good hangover aid. It contains fructose which has a beneficial effect on acetaldehyde. Honey can be eaten in a teaspoon several times a day or added to healthy decoctions.
• To remove toxins associated with alcohol poisoning, you can prepare a solution of 0.5 liters mineral water and juice halves lemon.
• RECIPE: You can relieve hangover symptoms at home with the help of eggs (3 quail), ketchup (1 tablespoon), salt (pinch) and vinegar (1 teaspoon) mixed in a blender. After making such a cocktail, you need to eat it right away.
• RECIPE: Rosehip infusion helps with a hangover. To prepare it, you need to pour 2 tablespoons of wild rose berries with a glass of boiling water. After the infusion has cooled, you need to drink it.

Activated charcoal for a hangover

It is considered one of the most effective remedies in the fight against alcohol hangovers. This natural sorbent, getting into the stomach and then into the intestines, cleanses the body of harmful substances. The main task of activated charcoal for a hangover is to collect alcoholic toxins before they enter the bloodstream.

The most dangerous product the breakdown of alcohol is acetaldehyde... This toxin is itself the strongest poison. In addition, by acting on the cells of the stomach, it interferes with the digestion of food. Its undigested residues can also cause poisoning.

In order to cleanse the body of harmful toxins, coal should be taken as early as possible. Ideally, this should be done immediately before or immediately after drinking. While taking this remedy, you need to drink as much water as possible.

If charcoal is taken after the onset of a hangover, then to accelerate the effect, the tablets must be crushed into powder and mixed with water.

IMPORTANT: Do not take activated charcoal with other hangover medications. It neutralizes their effect. Hangover pills can be taken 2 hours after taking activated charcoal.

Baking soda for a hangover

Soda is the cheapest hangover cure.

In case of alcohol poisoning, the acid-base balance shifts towards acids.
It is the predominance of acids in the body that causes nausea and vomiting.
In order to return the amount of acids to normal level in special institutions, a solution of potassium bicarbonate, that is, ordinary soda, is administered intravenously.

RECIPE: To get rid of a hangover at home, you need to dilute 1-2 teaspoons of baking soda in a liter of water. The solution must be stirred until the soda is completely dissolved and drunk.

IMPORTANT: You can not relieve a hangover with soda for stomach ulcers. People with high acidity should also not use baking soda to solve this problem.

Vegetable and fruit juice for a hangover

Very often the hangover syndrome is removed tomato juice... This is due to the fact that this drink contains pectin, succinic and malic acid. These substances in pure form have a beneficial effect on the body poisoned by alcohol. The above acids help alcohols to decompose faster, and the natural sorbent pectin helps to remove them from the body.

IMPORTANT: Unfortunately, in addition to substances beneficial to the body, oxalic acid is a part of tomato juice. It is able to neutralize the action of succinic acid. This means that the benefits of tomato juice in the fight against hangovers are not as high as previously thought.

• May help with a hangover lemon juice ... This citrus has mass useful properties... And anti-hangover one of them. That is why lemon is often present in the composition drugs shown in such a poisoning of the body.
• Thanks to vitamin C, lemon juice can help the body break down alcohols faster. And the magnesium, iron, phosphorus and calcium included in its composition will restore its normal work.
• Also featured in hangover control pear juice... The greatest effect can be achieved if you consume 1-2 glasses of such a drink before a stormy "party". But, even with symptoms of a hangover, pear juice will help you to put yourself in order faster.
• Pears contain enzymes that can neutralize alcohol in the body. Under the influence of pear juice, the level of acetaldehyde decreases. A toxin that has such a detrimental effect on the body.

Acetylsalicylic acid for a hangover

Aspirin - acetylsalicylic acid , very often used as a hangover cure. After alcohol poisoning in the body, or rather in its capillaries, lumps of red blood cells appear.
These micro-clots, among other things, are the cause of severe headaches.
Aspirin thins the blood, so that the microclots of red blood cells break down.

It is due to this property of aspirin that acetylsalicylic acid is included in many hangover drugs. For example, "Alka-Seltzer".

Plus, aspirin is an excellent pain reliever. What should also be used when relieving hangover.

Hangover pills and sober up pills

Every year, the pharmaceutical market “pleases” fans of fun feasts with drugs to relieve hangover syndrome. Such pills are able to eliminate alcohol intoxication organism.

To accelerate the removal of toxins that led to a hangover from the body, you can use medicinal sorbents:

• "Polisorba"
• "Polyphepana"
• Enterosgel

After that, it's tedious to normalize the digestive tract. To do this, you need to take:

• "Linex"
• "Khilak forte"
• "Biosporin"

The water-salt balance can be restored with the help of such drugs:

• "Regidron"
• "Hydrovit forte"

To relieve severe headache, which is a companion of a hangover, you can use non-steroidal analgesics:

• "Ketorola"
• Ibuprofen
• "Citramona P"

Very often you can buy at the pharmacy special preparations from a hangover in the form of effervescent tablets:

• "Alka-Seltzer" Is the most popular hangover drug in the world. It has been produced for 80 years. It contains soda, acetylsalicylic and citric acid. With the help of this drug, you can suppress the production of prostaglandins and balance the acid-base balance.
• "Zorex Morning"- this medicinal product contains calcium pantothenate and unitiol. The drug enhances the oxidation and removal of alcohol from the body. It has an antioxidant effect.
• "Antipohmelin"- a drug based on glucose, ascorbic and succinic acid, and sodium glutamate. After taking the drug, it stops the action of the enzyme and removes toxins from the body.
• "DrinkOFF"- herbal medicine to relieve hangover. The drug accelerates the breakdown of alcohol and relieves headaches.

Folk remedies for quick relief from alcoholic hangovers and to sober up

• RECIPE: You can quickly relieve hangover syndrome with a solution of ammonia (5 drops) and mineral water (100 ml). This remedy must be drunk in one gulp. Unfortunately he has by-effect... The hangover may return in a few minutes.
• Wormwood infusion will also help to cope well with a hangover.
  RECIPE: To do this, pour boiling water over a tablespoon of dry wormwood. You can enhance the effect if you drink such an infusion even before consuming alcoholic beverages.
• If you need to get rid of unpleasant symptoms alcohol poisoning very quickly, you need to buy mint and hop cones at the pharmacy.
  RECIPE: They need to be mixed in equal quantities and pour a spoonful of the resulting collection with a glass of boiling water. You need to insist the remedy for an hour, and then drink

Kirill. A friend of mine, a doctor, advises to move less for a hangover. Sleep is ideal. It is also important to make up for the water deficit. But, drinking 1.5-2 liters of plain water can only aggravate the situation. Since it will flush out the last nutrients from the body. And that is why they drink brine with a hangover. It will help restore fluid and electrolyte balance.

Ivan. I relieve hangovers with hot, rich soup. Khash works well for this. You can also cook compote. Only it needs to be made thick and drunk cold.

Video. 5 Ways to Get Rid of a Hangover Really Fast!

The hangover state is familiar to many people. You don't have to be an alcoholic to face this problem. Of course, people who suffer from alcohol addiction... In addition, their hangover symptoms are more pronounced and painful, and they get out of it longer. But sometimes a person is in a state of hangover who does not drink alcohol regularly, but simply circumstances have developed in such a way that he has gone overboard a little. In this case, the hangover will not be so bad. Most likely, such a person will manage with just a headache and mild nausea.

What happens to a drinker the day before?

After a person has consumed a large amount of alcoholic beverages the day before, his health worsens the next day. He feels inexplicable anxiety, feels empty, he is ashamed of his yesterday's behavior. A hangover in a person suffering from alcoholism is much more difficult: his heart function is disturbed, and the fear that he will soon die does not leave him. As a rule, the duration of the hangover syndrome is one day, but there are exceptions when it lasts much longer. It depends on the specifics of the body and how much was drunk before.

Hangovers can sometimes be fatal. After all, if a person has any heart disease and alcohol is categorically contraindicated for them, then due to increased heart rate, the heart begins to work hard. This can cause a stroke, which very often leads to the death of a person. How can alcohol be purified from blood?

Typically for recovery female body it takes much longer. After all, as you know, a man's body copes faster with ethyl alcohol. In addition, the female liver is smaller in size, it is much smaller.

An important role can be played by the age at which the drunk person is. If it is in adolescent or childhood, then the consequences can be much more serious. After all, their body (and more specifically the enzyme system) has not yet been fully formed, and therefore the metabolism of ethyl alcohol is much worse. And of course, alcohol will harm his organs much more seriously than if the same amount would be drunk by an adult. After all, the child has less weight and height.

Least of all hangovers can suffer an adult healthy person... If he begins to abuse alcohol and the hangover syndrome becomes his frequent condition, then it is much more difficult for an alcoholic to cope with it. This is how disorders of the cardiovascular system arise.

How can I reduce my exposure to alcohol before a scheduled event?

If you know in advance that some holiday awaits you with a plentiful feast, during which you cannot avoid drinking strong drinks, then you need to be on the safe side before going there. In order to drink and not get drunk, you can use different methods.

For example, before attending a planned event, you can eat thin rice porridge with butter.

You can prepare an infusion of hop cones and peppermint, for this you need to take them in equal proportions, mix. Then pour 200 ml of boiled water over a tablespoon of the mixture. After that, the drink needs to be infused for at least an hour. To make it better infused, you can wrap the container. Leave to brew for an hour, previously wrapped in a warm towel or scarf. You need to take the received tincture before going to the solemn event.

An effective remedy for prevention drunkenness is pre-drunk strong black tea or coffee with the addition of a lemon wedge, which will help neutralize alcoholic effects.

You can get a kind of alcohol vaccination. To do this, you need to drink some strong drinks a few hours before the planned holiday. This can be, for example, a glass of vodka. In this case, you need to eat densely, fatty meat dishes... After that, the body will better cope with the future amount of alcohol.

In order for alcoholic intoxication to overtake later and be less pronounced, you need to drink activated charcoal an hour before the expected event, at the rate of one tablet per ten kilograms of body weight. You can also take a pill of aspirin and festal half an hour before you sit down at the table. This will help to reduce the upcoming congestion.

In order not to pass out after two glasses of vodka, you can eat fatty foods before that: you can spread butter on white bread, and sprinkle caviar on top, you can eat a dish with fatty meat gravy, or you can just drink a few tablespoons butter... Once in the stomach, fat envelops its walls, and alcohol will begin to be absorbed much later, which means that intoxication will come a little later, and it will not manifest itself so brightly.

Sitting down at a richly laid table, one should not forget about one rule. Strongly not to be confused different types alcoholic beverages, no matter how high quality they are. If you drink a poisonous cocktail, where, for example, vodka and champagne are mixed, even if you have drunk a small portion, then you can not avoid the strongest alcoholic intoxication. By the way, the way out of the hangover state will also be longer and more acute. Exposure to the mixture different types alcoholic beverages are much more pronounced than a large amount of one type of alcoholic beverages.

There is no need to drink alcoholic beverages of dubious origin, prepared at home, or alcoholic substitutes. If you have already decided to drink, then drink at least quality products.

And in the case when you nevertheless decide to consume different alcoholic beverages, you should not forget about the "roller coaster" rule, which says the following: when you mix different alcoholic beverages, you should start with the drink in which the alcohol content is the least. If you drink vodka, dry wine or brandy, then you will harm your body less than if it were vermouth, port and semi-sweet wines. If the former do most of the harm cardiovascular system, and spare the liver a little, then the latter cause more significant damage to it, and later the body will find it more difficult to cope with the processing of alcohol and the removal of toxins.

It should not be forgotten that while drinking alcoholic strong drinks, you should eat tightly, preferably
after every glass you drink. Hearty food will help reduce the effects of alcohol, and the intoxication will not be as strong and pronounced.

Interestingly, a quarter of ethyl alcohol is absorbed from the walls of the stomach, but about five percent of alcohol begins to be absorbed already in oral cavity where there are many blood vessels. This is why women can become very drunk after drinking one or two glasses of alcoholic cocktails with a straw.

Finally, one must take into account that external factors environments can also affect your condition. If, for example, you went out to breathe fresh air after having drunk a large amount of alcohol, and the frost is raging in the yard, then you will not only have a feeling of extreme intoxication, but you may even faint. The reason for this will be a sharp temperature drop.

How to get a person out of a hangover?

After you have had a good evening and some fun, the next morning you will feel all the unpleasant hangover symptoms. And this is where you start looking for remedies that will help get rid of hangover at home. Here are some tips to help you deal with your poor health:

• As a rule, after abuse of alcoholic beverages, the body can lose up to one and a half liters of water. Therefore, it is necessary to fill this deficit as soon as you wake up. This should be done by drinking small portions so as not to provoke the gag reflex.
• To restore the disturbed acid-base balance, you need to use cabbage or cucumber pickle. Still mineral water will also help.
• To cope with hangover symptoms faster, you need to eat foods that are high in phosphorus, potassium and magnesium. If you don't feel like looking at food, try to drink as much liquid as possible.
• Good for relieving hangovers cold and hot shower... To do this, you need to alternately turn on cold and hot water. This will give strength and ease the condition a little.

Summing up, you can draw up an approximate scheme of actions to relieve hangover symptoms:

• First of all, be sure to drink one and a half liters of liquid, but not immediately, but in small portions. After that, you need to eat well, if of course your appetite allows.
• Take a multivitamin complex to restore lost vitamins. If you don't feel like taking drugs, you can eat fruits that contain a lot ascorbic acid: oranges, cranberries. You can make rosehip infusion.
• After that, you need to get at least two to three hours of sleep. Deep sleep will help to restore strength, and the body will independently cope with its task.
• There is no need to burden yourself physically. Loads should be moderate. You can walk or run in the park, you can do some simple exercises.

It is often advised to take a new dose of alcohol to get out of a hangover. This is of course not true. Yes, it can really help, but sometimes it can lead to binge drinking. After all, this is how alcoholism begins to form.

Information materials

Parties and holiday feasts are almost always accompanied by drinking alcohol, but if a person has things to do the next day, there is a need for ways to quickly get away from a hangover. This condition is accompanied by debilitating pain in the head and muscles, nausea, and body aches. In order to fully recover, the body needs from 1 to 1.5 days, but there are methods to accelerate the recovery of the body.

5 ways to relieve a hangover faster

Among emergency methods, which will help to minimize the severity of symptoms, allocate water procedures. They accelerate the natural elimination of toxins by stimulating perspiration and metabolism, as well as helping to invigorate and tone the body. To such water treatments relate:

1. Cold and hot shower.
2. Cold compress.
3. Hot bath.
4. Sauna.
5. Ice douches.

Interested in how to quickly get away from a hangover, first of all, you should try to take a contrast shower. First you need to turn on warm water, after 3 seconds make it as hot as possible, and after another 2 seconds turn it on sharply cold water and stand under it for 5 seconds. The procedure should be continued for about 15 minutes, each time increasing the duration of exposure to ice jets - this is how the body is massaged and the work of the vessels is stimulated, which either expand or contract. A contrast shower helps fight hangovers, as it invigorates and activates the removal of excess fluid from the body, relieving swelling.

To eliminate a hangover headache, it is recommended to apply a compress with ice to the forehead for half an hour, as a result of which the dilated vessels of the brain will narrow. More radical way get out of a hangover - ice douches, helping to get a charge of vivacity and strengthening the general tone of the body. They stimulate immune system and activate internal reserves, which helps to quickly remove alcoholic toxins. If the immune system is weakened, ice douches are not recommended, because a person is at risk of catching a cold, so it is better to make the water cool.

Ways to cure a hangover faster also include warming up treatments that help eliminate toxins that the body has not yet had time to process. If you have a little free time, it is recommended to lie down in a hot bath with essential oils for half an hour or sea ​​salt or visit a bathhouse. Such procedures help to alleviate the hangover syndrome: the pores of the skin expand, through them toxins and toxins begin to actively remove, which helps to restore the body and improve overall well-being.

For your information:

Take a bath only after complete sobering up. If the state of intoxication persists, the relaxing effect of hot water will cause the person to fall asleep.

Hangover Relief Tablets

If you have very little time and you need to find out how quickly the hangover syndrome is removed, it is enough to take a pill, the choice of which in pharmacies is quite wide. Some of them act in a complex way, making it easier general state a person after alcohol abuse, others are intended for symptomatic treatment. The most commonly used drugs are:

• anti-hangover pills;
• aspirin;
• citramone;
• Activated carbon;
• vitamins C, B6.

If there is an acute problem of how to quickly defeat a hangover, you can take a pill AlkaZeltser, Antipohmelin, Zorex - they contain active ingredients, neutralizing alcoholic toxins and relieving severe headache. If such a drug was not found in the home medicine cabinet, aspirin or citramone will help get rid of the debilitating symptoms. To remove toxins remaining in the stomach, you should take activated charcoal: 1 tablet per 10 kg of body weight. Vitamin C will stimulate the immune system and reduce blood alcohol content, vitamin B6 will help eliminate specific breath odor.

Anti-hangover cocktail recipes

In addition to medications, there are folk remedies for quickly recovering from a hangover. An accelerated effect is caused by special cocktails, most of which are based on tomato juice - the salt in its composition helps to retain fluid in the body, thereby eliminating dehydration. Alcohol is added to some recipes, but this is quite controversial method: it really heals feeling unwell, but, from the point of view of medicine, the absence of aversion to alcohol after the fact of abuse indicates the development of alcoholism.

For your information:

You cannot drink anti-hangover cocktails, especially with vodka, on an empty stomach. It is useful to have breakfast with chicken broth and citrus containing vitamin C.

In Bavaria, they use this method of quickly relieving a hangover: they drink in one gulp a drink from half a glass of tomato juice, 100 ml. pickle from cabbage and caraway seeds. In the Las Vegas cocktail, tomato juice is mixed with 2 tbsp. l. cream, egg, nutmeg, salt and pepper. Another popular recipe is called "Bull Strike" and has the following composition: half a cup of bouillon cube broth, a glass of vodka and pepper. An exotic cocktail of 1 yolk, sugar, cream, nutmeg and 2 tablespoons of vodka will also help restore health.

A special place among anti-hangover folk remedies take spicy drinks and snacks. Their effect is due to the fact that chili peppers contain special toxins that activate the release of endorphins into the bloodstream, or, as they are also called, "hormones of happiness." The recipe for "Shock" cocktail is popular: half a glass of tomato juice, the yolk of one egg, chopped celery, 10 ml. ketchup, salt and pepper. Hangovers in Thailand are handled by chicken eggs seasoned with hot chili sauce.

Attention!

The information in the article is for informational purposes only and is not an instruction for use. Check with your healthcare professional.

For many people, after a stormy party, the next morning starts very hard. The so-called hangover syndrome is to blame for everything, which has all sorts of manifestations. Each person has a hangover manifests itself in its own way: someone has a headache from a hangover and dizziness appears, someone is tormented by strong thirst, some are annoyed by sounds.

Anyway severe hangover brings a lot unpleasant sensations, especially since in this state, you have to do some business or go to work.

It is then that many have a question - how to treat a hangover?

The sooner you try to prevent a hangover, the weaker the symptoms will be.

Hangover symptoms

The main signs of a hangover are pretty obvious and difficult to confuse with anything else.

The main symptoms of a hangover are:

• Headache;
• Dry mouth;
• Irritability;
• Tremors throughout the body (tremors);
• Depression;
• Loss of appetite;
• Pain in the limbs;
• Vomit;
• Nausea;
• Hypersensitivity to noise and light;
• Redness of the eyes;
• Irritability.

Also, with a hangover syndrome, a person may feel guilty for the events that happened the day before, while clearly realizing that he did not commit any shameful actions.

There is no clear alcohol rate to trigger a hangover. It all depends on the mental and physical condition of the person. However, the higher the blood alcohol concentration during intoxication, the more severe the subsequent symptoms will be.

Many people ask - how long does a hangover last?

There is simply no single answer to this question. It all depends on the amount of alcohol drunk, from individual characteristics the body and, finally, from the complex of measures taken by a person to cure a hangover. Below, we'll show you how to deal with a hangover to get yourself in shape in just a few hours.

Hangover pills

Everything pharmaceuticals that help relieve a hangover can be divided into several groups:

Hangover drugs to relieve intoxication

To this group medicines relate:

1. Limontar
2. R-IKS 1
3. Zorex

The composition of the first preparation contains citric and succinic acids, as a result of which the alcohol oxidation time is reduced to a minimum. In addition, succinic acid in a hangover improves cellular respiration, improves immunity and removes toxins from the body.

Preparation with unusual name R-IKS 1 also has a detoxifying effect. And Zorex contains calcium pantothenate and unitiol, which bind and remove toxic substances.

Adsorbents

Medicines included in this group are very similar in their action to antitoxic drugs, but they act only at the level digestive system... Once in the body, adsorbents begin to bind and absorb the products of ethanol metabolism, which are found in the stomach and in the upper intestines.

Moreover, the drugs of this group do not have any effect on the biochemical reactions occurring in the body.

The prominent representatives of this group are:

• Activated carbon
• Enterosgel
• Smecta
• Polysorb

Rehydrating agents

Drugs in this group can also help fight hangovers. In the process of drinking alcohol in the body, the water-salt balance is disturbed, as a result of which a person begins to feel strong thirst. Therefore, with a hangover, along with detoxification drugs, a solution should be taken:

• Regidrona
• Citraglucosolana
• or Hydrovita Forte.

These preparations contain the necessary amount of potassium and sodium salts, which normalizes the water-salt balance and eliminates many of the signs of a severe hangover.

Analgesics

Whatever one may say, according to many people, the best remedy from a hangover is considered aspirin and its derivatives.

Aspirin for a hangover can relieve severe headaches and a feeling of fatigue. However, you should not completely discount drugs such as:

• Nurofen
• Pentalgin
• Analgin, etc.

All these funds quickly relieve pain and do not have a negative effect on the water-electrolyte balance in the body.

Hangover drugs with hepatoprotective action

This group of drugs for hangover includes drugs that contain essential phospholipids that protect liver cells from toxic effects alcohol.

These drugs include:

• Livolin Forte;
• Brenziale forte;
• Rezalut Pro;
• Lipostabil;
• Phosphatidylcholine;
• Fosfonziale;
• Essliver Forte;
• Essentiale forte.

What helps with a hangover?

Most of our readers are interested in the question of what better helps with a hangover. While almost every hangover drug can now be found, not all pharmaceuticals are equally effective. Below are just some of the remedies that really help relieve a hangover.

So, by ourselves effective means from a hangover are:

• Zorex tablets;
• Aspirin tablets;
• Mineral water;
• Activated carbon;
• Cucumber or cabbage pickle;
• Kvass;
• Chicken bouillon.

Folk remedies for a hangover

Many people ask how to quickly remove a hangover without resorting to industrial drugs?

Sometimes it is enough to use simple recipes traditional medicine to get in shape.

Tool number 1

So, in order not to get sick with a hangover:

• Mix a tablespoon of 9% vinegar with one raw egg.
• add salt, pepper and mix everything thoroughly.
• Drink the drug in one gulp;

If you have a very bad headache, it is better to drink with a hangover not ordinary water, but brine or bread kvass.

Since ancient times sauerkraut, cucumber pickle and kvass were considered the most effective hangover remedies, as they compensated for the lack of electrolytes of phosphorus, sodium, magnesium and potassium.

Tool number 2

The following remedy also helps with a hangover:

• combine 2 tablespoons of cream, 5 g of nutmeg, 150 ml of tomato juice, 200 g of beer.
• mix everything thoroughly and drink in one gulp;

Within a few hours after waking up, tomato juice with salt relieves a hangover well. Only drink this juice in slow sips or through a straw;

Tool number 3

Relieves hangovers well herbal decoction based on rosehip.
To prepare it, take:

• 4 tbsp. tablespoons of rose hips
• 3 tbsp. spoons of honey
• 2 tbsp. motherwort spoons
• 1 tbsp. a spoonful of St. John's wort.

Pour boiling water over the collection and leave for an hour. Then divide the broth into several parts and use during the day.

Hangover cocktails

If none of the above methods work, you can use one of the energy cocktails below to get you in shape.

Banana Anna

To make a cocktail you will need:

• half a banana
• 5 ml honey
• 30 g lime juice
• 60 g of vodka.

Stir all the ingredients and drink the cocktail in one gulp.

Bermuda Triangle

To prepare a revitalizing cocktail, you will need:

• 60 g orange juice
• 60 g cranberry juice
• 45 g rum.

Whisk all the ingredients in a glass, add a few ice cubes and drink in one gulp.

Sea breeze

To prepare an energy cocktail, you will need:

• 45 g lingonberry juice
• 135 grapefruit juice
• 45 g of vodka.

Combine all the ingredients in a deep glass, add an ice cube and drink in one gulp.

How to get away from a hangover

Many representatives of the strong half of humanity are interested in how to quickly get away from a hangover?

Besides using medications, you can use the following tips:

• The next morning after a hectic party, get out of bed and run the bathroom to take a cold shower.

  Such a procedure will give the body strength to fight toxins and help to finally wake up.

• If you have a bad headache with a hangover, a cold compress will help you. To do this, place a few ice cubes in a bag, wrap a towel around it and place it on your head.

  Chill will narrow extended blood vessels and the pain will subside

• For some, a hot bath with essential oils can help fight hangovers. Fill your bath hot water, the water temperature must be at least 37 degrees, drip essential oil lavender and rosemary. Submerge in water for 20 minutes;

  A hot bath helps the kidneys to more effectively remove toxins and salts from the body, so after a hot bath the hangover goes away faster.

• If possible, visit the sauna. It is enough to go to the steam room 2-3 times for 5-7 minutes so that toxins and alcohol decomposition products leave your body;
• A contrast shower also helps many from a hangover. First, get in a warm shower for 30 seconds, and then add hot water and stand for 20 seconds under a hot shower, and then turn off the hot water altogether and stand only in cold water for 5 seconds.

Speaking about the ways that help to cope with a hangover, I would like to say a few words about the prevention of this condition. In order not to get sick with a hangover the day after a hectic party, use the following tips:

• A couple of hours before the proposed feast, accept small dose strong alcoholic drink (50 or 100 g is enough). For this, vodka or cognac is well suited. This will increase the production of enzymes in your body that will help neutralize alcohol and prevent you from getting drunk quickly;
• Do not lower the degree. Low alcohol drinks, especially carbonated ones, are easily and quickly absorbed by the body. And whiskey, vodka, cognac take much longer, but they hit the head harder. Imagine if you add a freshly drunk ginton to the vodka you drunk half an hour ago - a person ceases to control his actions, tries to cheer up, and only gets worse;
• A good snack may well save you a hangover. However, fatty foods are not very suitable as a snack for strong alcoholic drinks. Fat coats the lining of the stomach, and alcohol is not absorbed as quickly. But at the same time, the urge to drink more appears, and everything undigested goes to the liver and destroys it.

  Do not use fatty foods as a means of preventing intoxication. A fatty snack helps if you plan to drink a little (about 300 g), but still want to maintain clarity.

  A good snack should be low in fat. Cucumbers, white bread, lean meat and potatoes are best suited for snacks of spirits.

• To avoid a hangover after a violent feast, drink as much water as you like, and then feel free to go to bed. If you need to go to work in the morning, get up an hour earlier. In the morning, after waking up, you will feel that there is no headache, and all thanks to the water. Your body has received the necessary amount of fluid to dissolve all alcohol oxidation products. Drink more water and rest.

But the most efficient way from a hangover - do not get drunk at all !!!

Aug 13, 2013 LittleTOXA