How many centimeters are growing hair. Process to accelerate the process

Let's figure it out how many per month cm grow hair and what affects this speed. The growth rate of hair depends on how high-quality and sufficient food receive hair follicles.

If you do not take care of the saturation of these structures with the necessary list of elements, then the hair not only slows down in growth, but also lose their vitality.

If there is a question about the rapid hair growing, then initially it is worth understanding that simple stimulation skin cover And irritation hair Lukovitz It will not give the desired result, because to take the strength and energy to add length, the hair is simply not from where.

Important factors for good height and feeding hair are:

How many centimeters grow hair a month? Normally, hair growth per month on the head is up to 1.5 cm. Speed \u200b\u200bup this process can be twice as much as possible, but no more, that is, the maximum hair growth per month on the head - 3 cm.

It is impossible to extend by any means and procedures to the physiology of the body and achieve hair can be achieved for 10 cm per month. Therefore, do not believe in the question "How many hair grow per month?" The manufacturer of the means or cosmetologist will call you a more significant number. If it were possible, such methods were known and applied everywhere.

Now you know how the hair on the head grows in the month. And in order to accelerate the lane in the length twice, it is necessary to make a certain algorithm of actions, which will include a complex of various procedures.

It is very important in such a complex to use the following points:

• provide nutrition by hair structures and follicles from outside;
• ensure advent of sufficient substances for nutrition and strengthening hair from the inside;
• minimize the factors negatively affecting hair;
• take advantage of events and means capable of stimulating directly the growth of the Volos.

Important: Only the integrated and regular use of funds and methods for hair can provide the desired result.

How to grow long hair for the month at home?

Purchased funds

Of all sorts of means that exist for such purposes, the following can be distinguished.

Means	Description
Shampoo "Horsepower"	You can purchase such a tool in the pharmacy. The composition of the composition is based on the component derived from oats grains, which provides high level keratin. In addition to accelerating growth, this shampoo restores the structure and strengthens hair.
Shampoo "Cora"	One of the most effective tools, as part of which contains keratin, vitamin complex, nettle extract and medicinal dirt. Growth is accelerating due to the effects on the hair lows of the components of the means. Follicles are activated and the reduction of length occurs in a short time.
Vichy Decros Neogenic Hair Growth Activator	Thanks to the main component of the molecule of the stemxidine, the tool does not only force the hair from the existing follicle hair, but also affects new structures. The components of the drug are forced to work follicles in reinforced mode.
Shampoo Bonacure Hair Growth	The effect is due to the fact that it enhances the metabolic processes in follicles. This allows you to add the length of the chapelurs at times faster than the usual one.

In addition to the listed funds, it is well helped in the process of growing up castor oil, pepper tincture, masks of mustard, as well as any shampoos and masks, which include nettles and buried extracts.

Procedures

In addition to use special Toolsproviding follicle activation, it is necessary to carry out some procedures that will complement and add efficiency to the process.

Using all the specified means and events, it is possible to grow hair within a month by 2 - 2.5 cm, instead of 1 cm.

Massage

How to grow hair for a month at home with massage?

Massage procedures will improve blood flow to the hair onion, so that makes them activate.

For massage, you can use different oils.

Argan oil and jojoba oil will help.

The procedure is carried out as follows:

• a small portion of the selected oil is warmed up before use;
• taking hair on the probes along the head, wear oil portion, rubbing it into the skin;
• after the entire surface of the skin of the head will be applied oil, spend light massage for 3-4 minutes;
• wash off the oil through the half-hour period of time.

Important: Wash off the oil after massage is best for a shampoo that helps speed up the growing. This will help achieve the desired result.

Food and additives

To ensure rapid hair growth at home for a month, protein and fatty acids are needed. To do this, it is necessary to ensure the maximum amount of this element in the daily diet. You need to use products that can be selected from the following list:

• eggs;
• a fish;
• meat;
• cheeses;
• cottage cheese;
• olive and linen oils;
• pumpkin seeds;
• chocolate.

In addition to using proper food, it is worth taking care of drinking 1-1.5 liters of fluid per day.

Specialized supplements for food, which will provide the body with the right amount of elements for nutrition and hair growth, are also good to use. When they choose, it is worth paying attention to the composition in which biotin should be indicated, vitamins C and B, mandatory.

In addition to certain additives, you can use the solutions of vitamins E and in the aggregate. This will help the specialized drug Aevit, to receive which is necessary in accordance with the instructions.

Inversion method

How to quickly grow hair in an unusual way?

The essence of this method is to lower the head below the heart level.

This will ensure the influx of blood to the skin of the head and stimulate the follicles.

This method is not proved scientifically, but in practice it allows you to achieve a good result.

Hanging this method, It is argued that the increase in length in the last period was up to 1 cm.

It should be taken into account for performing some points:

• before starting the procedure, it is worth a little to massate your head. Massage can be carried out using or without oil;
• the desired position of the head can be achieved in several ways. One of them is to lower his head, lying on the edge of the bed. In addition to this method, you can use the position of yoga, for example, the position of the dog, the drain on the head or shoulders;
• it is necessary to be in this position at least 3-5 minutes, but at the same time observe your well-being. With the slightest discomfort, the event should be stopped;
• it is necessary to get up necessarily very smoothly and neatly, because there is a probability of dizziness and a brief coordination loss.

Now you know how much the hair on the head is growing, and how to speed up this process. There are a lot of ways to accelerate the growing techniques. It is worth it to harmoniously and correctly pick up the totality of events and to engage in a systematic implementation, and the result will not wait a long time.

Every woman wants to be owner of luxury hair. Luxury is determined by appearance, health, glitter and length. You can give a shelter and health chapelur in the cabin in one procedure, or increase. But to repel your own will need at least a year. On average, one month will be required to grow 1-1.5 centimeters, for the growing 10-15 centimeters - year. In general, the hair growth is individual, it depends on the departure, and genetics.

How to grow hair

A person on the head is about 100 thousand hair. More curls on the head in people with light hairAnd faster they grow in children. Locks grow in life continuously. During growth, they pass three states:

• growth-5-6 years;
• rest-2 weeks;
• loss-3 months.

This cycle is repeated once by time. Faster curls on the head grow in the warm season. During the day, a person loses up to one hundred hairs, and about 20 hairs will grow from one follicle for a long time.

With age to maintain life, the body is required more forces, and first of all, the body supplies vitamins with vital organs and only the last link curls. Because of this, hair grows slower over the years. Corn roots become weak appearance worsen.

Therefore, in order to grow long curls and increase their growth in the year, it is primarily necessary to engage in health and care. Moreover, the main reason for the poor growth of curls is considered "sleeping" follicles, which in the treatment can be "wake up".

How much time needs

Most frequent question Girls when growing: "With how fast the hair is growing." As already mentioned everything individually, however, the hair can be helped by improving their quality, while the growth rate will increase significantly for the first month.

• The first thing can be made immediately for the rapid growth of curls on the head - massage. It will improve blood circulation in the head of the head, it will help the nutrients better absorb.
• Create to refuse heat processing or reduce the use of a hair dryer, ironing and other styling styllers.
• Home and purchased masks Another good way to improve hair growth on your head.
• To reconsider its nutrition, mainly it must be balanced so that each body gets the missing vitamins and minerals, especially to pay attention to the use of vitamins of the group A and E. Only then the nutrients will get the curls.
• Daily careful combing, firstly, stimulates blood circulation in the skin of the head, secondly, does not allow haresally.
• A good result brings a contrasting bath. Pour warm water in the pelvis, dip the head and at the same time massage her 1 minute, then pour into it cold water And also dip a 1 minute and make a massage. Important! Water should not be ice, better let it be cool. In general, make three transitions.
• Sport classes improve blood circulation throughout the body not by the side and head, i.e., active sport increases the growth of curls according to some data by 15% per year.

Refecting recipes

Women wishing to grow curls should not be thought out about how much time it takes to grow hair month or year, but how to improve their health. This approach will help not easy to get long hair, but also healthy.

Castor Oil-based mask

Preheat castor oil on a water bath to a comfortable temperature for the head. Intensively grate it into the scalp. Leave to 30 tool, wrapped it with a polyethylene package, topping with a towel. Conducts such a procedure regularly, as long as the woman is relevant to the issue of curls. For the year of application of such a mask, hair growth is improved by 10-20%.

Burning mask

For this mask need 2 tablespoons of mustard, 1 yolk, tea spoon honey, 2 tablespoons olive oil. Add a little hot water before the formation of a creamy state. Apply on the scalp and leave for 15 minutes, insteading the head. After washing the mask, the curls to dry natural way. When using a mask at least once a week, the hair grows by 2-3 cm per month.

Massage technique

1. Mounting fingers, make a combing movement. Stop in the middle, fingers to silence and pull them on the roots. Making such a massage for about 5 minutes.
2. Massage for rapid growth specifically for women who are wondering how long the hair is growing per month, the question will disappear by itself so the method is very effective and efficient. All you need to imagine is the process of washing the head. That is, make massage movements like in a bath, but without water. Massage to spend about 5-10 minutes.
3. The most pleasant type of massage stroking. It is necessary to just stroke the head, but not the hair, sometimes a little pressing. Do the procedure for about 5 minutes.

Mask with honey and onions

Grind onions and add natural honey in a 4: 1 ratio, respectively. Massage movements apply mask on the scalp and leave for 50 minutes. Apply as much as necessary, and as often as necessary. For the year of the regular such procedure, the curls grow by 20 cm.

Treasure Mask

With this mask, the curls for a month become longer by 2-3 cm. For a mask need a ray oil and honey in a 2: 1 proportion. Add to a mixture of 1 yolk and teaspoon brandy. Apply on the head, insteading her towel. Leave a mask for the night, repeat the procedure weekly.

Ginger mask

The mask is suitable for thin and dry hair, while the growth is noticeable in the first month of use. Jojoba oil or sesame mix with crushed imber. Apply on the skin of the head with massage movements. Leave half an hour, then washed off with warm water. You can use such a mask without restrictions on frequency.

How much time it will be necessary to grow curls from a particular woman, it is impossible to say exactly because everyone has different goals. One will need 1 month, another year, and the third more than 3 years.

It also depends on the health of hair and their genetics. Lifestyle also affects their growth. In order to have long and healthy curls, it is necessary to create for yourself the daily rules from the above, following them, you can achieve the desired length for the minimum time.

Many people are interested in what the growth rate of vegetation on the body is still dependent, and that it represents.

Today we will tell you all the most interesting about the hair, let's talk about how long the hair is growing after haircuts and shaving, as well as tell what " life Path"It takes vegetation on our body.

Before discussing the nuances of how quickly the hair grow, and what it depends on, it is worth talking about the variety of vegetation on the human body.

Let's start with the structure. Each hair on our body, regardless of length and color, has the same structure.

The visible part is a kind of "constructor", which is a lining on each other of keratin scales. That is, our hair is not monolithic. Invisible part of us is called the root.

It is located in the epidermis and is the same hair that did not have time to reach the "surface". It grows from the bulb like a tulip. There are cells that share and nourish hair. And covers the bulb, as if he takes a bag, the hair follicle.

The shape of the follicle affects the type of vegetation. If it is round, then straight hair grow, if oval is curly, and if I'm kidnapped, then curls will appear at the exit.

Bristy

Bristy hair form eyebrows and eyelashes. They can also be found in the nose and ear sinks.

This vegetation has a fixed length, but also tied to a hormonal background. For this reason, many men can greatly grow eyebrows or hair in the nose.

As for women, they usually have a minor length, as well as associated with a hormonal background.

Rod

The rod hair covers our head, and also grow in the axillary depressions and on the pubis. They, regardless of location, have the same structure and composition, as well as approximately the same growth rate.

Unlike eyebrows and eyelashes that have fixed growth and cannot be pulled out to infinity, rods grow throughout the human life.

Pushkov

Putching hair covers our body. Every skin centimeter is covered with "invisible" very thin and light hairs, which, moreover, have a partial feature of receptors.

Puffs do not grow only on lips, feet and palms. The rest of the body is completely covered with them completely.

Accounting does not take mucosa, in which vegetation never appears.

How the hair grows (theory)

Anagen is the active phase of growth, during which we visible part of vegetation will quickly grow. In essence, this is the most important and longest stage, so it is divided into several stages:

1. At the first stage, the bulb increases in size, after which the synthesis of ribonucleic acid begins.
2. Like a plant, a bulb runs "roots" in the epidermis (skin ball). It is surrounded by a protein accumulation, which hereinafter serves as a source of nutrients.
3. The bulb continues to expand, turn into a cone like. In parallel, the melanocytes, which give color, are in parallel.
4. Melanocytes are accepted for the production of pigment, which will give our hair a specific color, depending on the number of incoming pigment. Inside the bulbs there is already formed hair, but it does not yet go to the epidermis.
5. At this phase, the vegetation already reaches the boundaries of the skin and is about to come out for her borders. The shape of the bulb is completely formed, resembles a ball.
6. Hair goes beyond the epithelium. The last phase continues from 24 to 72 months, after which the vegetation goes to Catagen.

Speaking easier, all the vegetation that we see are in the stage of Anagena. They not only do not fall out, but continue to grow.

In the stage of catagen, the bulb is experiencing not best timessince the protein that feeds it is exhausted, because of what there is a slow die away both bulbs and vegetation.

This phase lasts a few weeks.

Hair in Catagene may fall out if you attach a slight effort.

At mice, the hair grows 2 times faster than a person.

The last phase, which is also called the "Phase Phase". At this time, the bulb is in sleeping state, and the hair or himself falls, or after mechanical action (derocation).

Girls are very frightened when they see on the calcination a large number of Hair, however, it is worth clarifying a small nuance: the bulb does not die after the cathane, and the vegetation extracted by mechanical way in the telogen stage launches the chain reaction, which translates the bulb again into anagena stage.

It should be understood that vegetation can degrade in people prone to baldness. In this case, over the years, the vegetation becomes thinner and loses the color, and then it moves from the rod hair to the powder, bleaching in the process.

What does the speed depend on?

If we talk in general, then the speed of hair growth directly depends on genetics and racial. Therefore, answer the question why the hair is growing for a long time, you can in one word - genetics.

Even if you are daily lubricating your hair with the best strengthening compositions, there are vitamins to strengthen them and make masks, then having a genetic tendency to baldness, you still do not improve their condition and quantity.

If you analyze the above, it becomes clear why the people of the Mongoloid race have such strong hair, and they are very rarely bald. However, having such heredity, many of them suffer from excessive amounts of vegetation in the field of bikini and on the face.

In this case, you can disagree only with the genetic component, since hair, in fact, is a separate organism that requires nutrition and does not like chemistry. Therefore, it is worth not only to rejoice in good heredity, but also to protect the vegetation.

After all, if you paint every week, then even having incredibly strong and thick hair, they can be lost very quickly.

We conclude that racial affiliation, heredity is influenced by the growth of vegetation, and how well we follow them. Therefore, in our diet there must be a lot of protein, which is not only a building material for muscles, but also food for bulbs.

Average indicators: how fast hair grow

It's time to discuss, after how much hair is growing, and what the average speed of their growth in different areas of the skin.

On the head

Let's start with how long the hair is growing on the head.

On average, vegetation adds 0.35-0.4 mm per day. At the same time, they grow faster than at night. also in summer time Due to various factors and more diverse nutrition, speed increases, and in winter it decreases.

It turns out that for the month, the hair on the head is growing only by 1 cm. For the year they will grow by 10-15 cm, given the reduction in the speed of winter and increase in the summer.

On the growth rate affects the nutrition, hormonal background, Age and more.

It is also worth saying that the height of hair growth on the head is not equally even for the same person. It may be that at first the vegetation will grow very quickly, and then - too slow, despite the fact that they do not change external factors and nutrition.

On hands

The growth rate of vegetation in the hands is about the same as on the head, but it is worth considering the fact that infinitely vegetation can be lengthened in hand, that is, there is a moment of fixation, after which the speed is braked, and significantly.

If we talk about how quickly the hair will appear after removal, then we can say that in 2-3 days. And this is despite the fact that you are very rarely shaking hands.

The whole problem is that the initial growth rate of the remote hair can reach up to 0.4 mm per day, but then, reaching a certain length, it is reduced by 2-3 times or, reaching the maximum length, it is simply braked.

It turns out that the average growth rate is 1.2 cm per month. An annual increase to describe does not make sense, since the speed further will decrease.

On foot

We will tell about how long the hair is growing on the legs.

The growth rate on the legs is 0.4-0.45 mm per day. We also note the direct dependence of length from growth rate. If they have a minimal length, then grow with an appropriate speed, and if they have grown almost to the limit, then the length will increase very and very slowly.

Do not forget about such a factor as a hormonal splash that increases growth rate. The strongest emission of hormones is observed in a transitional age, so at that time it is impossible to get rid of vegetation in principle, even considering all the achievements in this direction.

In case the hormonal background is stable, then only the amount of nutrients and external factors will influence the speed.

Growth rate with such solutions - 1.35 cm per month.

On Lobke

Many are interested in how much the hair on the pubis will grow. The same rule is preserved here as legs / hands. What they are longer, the slower grow.

On average, the speed is up to 0.4 mm in 24 hours. Such speed will last no more than a month, after which it will start significantly slow down. Therefore, when the hair is achieved 1.2 cm, they will grow slower.

The growth of vegetation on the pubis and in armpits is not slowed over over the years, unlike the curls located on the head.

In the armpits

Now, with regard to how much the muscles in the axillary depressions grow. Many women complain that the hair on armpits grow too quickly.

Above, we wrote that in warm season, the vegetation is gaining a greater growth rate, respectively, if you shave the armpits in the summer, then it will grow everything faster. In winter, the vegetation is shaved not so often, but the growth itself slows down.

The average growth rate is not more than 0.38 mm per day. Monthly increase - 1.14 cm.

Is it possible to influence the process?

If the hair grow long, then you need to do something, namely - improve their nutrition and abandon the harmful effects of chemistry.

In fact, according to the type of your hair, you can give a brief and sufficient characteristic, which will tell about what is missing to your body. For example, the secting ends talk about the lack of vitamins A, B and C.

At the same time, the absence of shine (refers to direct hair) also indicates the absence of vitamins D, E and H, as well as zinc, selenium and magnesium.

Above, we wrote that growth slows down in winter. As you know, in the cold season, our body is experiencing a strong shortage of various vitamins, which is intensified at the beginning of spring. This shortage affects the hair, slowing down their growth and turning into something terrible.

A good option is to buy various masks

Which contain the same vitamin complexes, plus building material for vegetation - keratin. Also contain a large number of necessary amino acids.

It is impossible to say that such funds will greatly speed up growth, of course not, they will simply give your hair the necessary nutrient elements than to improve their structure and appearance.

Also, to preserve the hair, you need to abandon various varnishes and mousses, as they negatively affect both the structure of the hair and its nutrition, and also overlap the sweat glands, which are subsequently increasing in size and swell.

Concerning harmful habits, they are badly affected by the growth and development of vegetation, therefore, having a bad habit, you need to twice the nutrients in order to preserve a healthy appearance of the hair.

Now you know that it is vegetation on our body, of which it is formed and how "lives." We learned about whether the hair was growing on the heads of other parts of the body, as well as about what the speed of their growth depends.

Try to balance your nutrition and reduce the number of chemistry that you apply to your curls. Do not forget that the growth rate is unique for each person, and the article featured only averaged data.

It so happened that the beautiful hair has passed the attractiveness and interest in your owner. However, how they grow on the head and how much they grow in a month or year, not many know. With the help of the heads, it is possible not only to emphasize the decent features, but also hide the existing shortcomings.

Only regular care and correct care Will the hair shine and be healthy. To start competent care for them, it is important to understand the growth process itself. By what state they can, you can understand what is the reason and how to fix it.

Structure of Volos

With regards to the external structure of the hairs, it is a multi-layer bleeding of keratin scales (natural protein). Externally, it resembles a rod, and inside there is a bulb. The root takes its origin from the follicle. By the way, the shape of the follicular bag dictates the type of hair on the man's head.

1. Round - Locks are straight.
2. Oval - wavy.
3. In the form of a kidney - curls are very curly or curly.

Any hair is 3 layers:

1. Cuticle, whose function is to protect against the influence of negative factors.
2. Cortex is the composition of dead cells, whose function is strength and flexibility. The layer also contains a substance Melanin, which is responsible for the color of the chapels.
3. The kernel is a substance whose function to feed the first 2 layers.

Two pigments affect color - this is feomelain and an eumeline. Each of them is filled with a certain color - yellow (feomelane) and brown (Eumeline). The greater the color in the pigment, the more intense the tone.

How the hair is growing on the head

Like any process in the human body, hair growth is carried out cyclically, at certain periods. He is similar to the change of seasons, that is, in spring and summer, growth is accelerated, with the arrival of autumn and winter - slows down.

So, the hair onion is firmly implemented in the epidermis. The resulting bag or bag is combined with a derma. Nervous endings are concentrated in it and blood vessels. So, the root of the hairs is powered.

Hair growth is divided into 3 phases:

1. Phase Anagen. This is the first period of life. For this time, the formation of the bulb itself is typical, which is different, root. Anagen is the longest phase that can last for quite a long time (from 2 to 4 years). During this phase, the growth of hair on the head is carried out without a break. It is difficult to notice this period, as a person from time to time makes a haircut.

Example. To understand how long anagen phase is worth introducing a newborn with a lack of hair on the head in the first month after birth. After a couple of years, his hair becomes familiar to the eye. Therefore, moms can leake all doubts, the anage phase is a normal phenomenon. In 3-4 years, the child will find the volume of hair peculiar to him. Often, anagen is compared with the onset of spring in the plant world.

1. Phase Kathagen. After anagena, the Cathagen phase begins. In other words, intensive growth over 2-4 years is suspended, and peace begins. Any vital process can be active in every hairs, but it will not affect its length. Catagen is the shortest phase. Its duration is only 2 to 3 weeks. That is, a dermis with vessels (hairpad) begins slowly to separate from the follicle. As an example, the middle of the summer can serve when the growth of plants reached its maximum.

1. This period can be divided into 2 stages: Early and Late. Early telogen involves the absence of hair growth. That is, the growth stops until a certain length is reached. This is the norm for the early phase of telogen. In comparison with the life cycle of plants - this is August month.

Late telogen involves hair loss, which is a normal and natural process. Located in the follicle of the hairs slowly, but surely leaves its place. That is, the complete dying lasts from 3 to 4 months. In the life of the plant, telogen is Late Autumn (November Month). But after the hairs separated and fell, his place is free for the immediate growth of the new "resident". Anagen comes, and the process repeats the full cycle.

Causes of slow growth rate

After the above, it is clear how the life cycle of hair growth occurs. If factors appear that destructively affect this process, then the active phase of growth - anagen is violated. As a result, the hair is rapidly falling out, without reaching the desired length. And the thickness of them also becomes less norm. A vivid example of this violation of the normal flow is the snow in the midst of summer (July month). Now it is clear that the violation of Anagena will be visible to the naked eye. Hair is thinned, weakened and without vitality and gloss. The chapels becomes smaller in volume. Many begins the appearance of signs of baldness - the head of the head is shifted. In the case of a running case, you can wait for the full death of the bulbs. As a result, the hair can stop growing forever. On the head will rapidly appear to appear, one after another.

To avoid this irreversible consequence, you need to spend competent treatment. It will be aimed at normalizing the active growth phase - anagena. So, the hairs will grow at the right pace, reaching the natural lengths and the thickness of the chapels.

Just so hair can not stop growing, it should be promoted different reasons. The most obvious of them may be violations of vital important processes - This is the metabolism and hormonal failure.

Sometimes the development of a serious disease can occur without visible signs. However, the lack of normal hair growth on the head is a call to the fact that something went wrong. With intensive falling, it is worth quickly seeking advice and competent treatment for a doctor. The hair specialist is called trichologist. With it, you can find the key to why the hair does not grow and fall out. The doctor will choose a appropriate solution that will fix the situation.

How many hair grow in the day, month, year

Quite interesting is how the hair grows for the year, month or day. According to data, the length of their length increases by 0.35 mm. If you calculate, in 7 days its length will be 2.5 mm already. As a result, every month adds a whole cm hairs, and for the year it reaches 127 cm.

Some boast more intense growth of the chapels. That is, the hairs grow a month to 2 centimeters. This is due to the action of some factors:

• excellent heredity;
• care and care of your head.

When hair growth stops

Many are interested in the question of how much hair growth continues. In the absence of genetic predisposition to baldness, curls will grow to death.

Over time, the supply of hair bulbs deteriorates. The status of the curl leaves much to be desired: thinning, no shine and vitality, brittleness, dryness.

Trichologists argue that the head of the head is rich in the content of sleeping bulbs. Their functional is not broken, and therefore they are quite suitable for recovery life cycle hair growth. IN modern world For a long time and successfully practiced the use of sleeping bulbs as a way to combat baldness.

Nature laid out that the hair grows all his life. However, their density, color and length depend on the genetic feature of each organism.

How to accelerate hair growth

In order for the hair on the head to grow in a normal rhythm, there were excellent external data: glitter, density, elasticity, they need to be careed on a regular basis. It is worth minimizing the use of aggressive means for laying, frequent coloring, Melting, twigs, etc. However, one thing is not to help. It is worth paying attention right image Life and nutrition. It is important that day diet contained fresh vegetables and fruits, cereals and dairy products. In addition, it is necessary to supply the course of vitamin complexes.

As a care, it is worth using high quality tools whose composition is selected for hair of different lengths, structures, type and colors. It is better if funds do not contain parabens, sulfates and silicone. Therefore, the best solution will be shampoos, balms and masks based on natural ingredients.

Even at home, specially cooked masks, oil compresses and other means can be used. Also an important element of care is to improve the microcirculation of the scalp. This can be achieved by conducting head massage courses. An excellent solution will be used to comb a special brush with genuine bristles (metal teeth can harm).

Today, efficient wraps based on a mixture of oils, bitter peppers, honey and brandy are helping to care for hair at home. Clay is also an excellent component for a mask.

It is useful to rinse the hair after washing the head. For blondes - this is infusions of chamomile or nettle, and for dark - this is black tea or infusion of sage.

In order for the hair well grew and looked healthy and shiny, it is necessary to choose to choose the care products.

It is important that the washing of the head takes place carefully, without effort. Otherwise, the hairs can be easily damaged.

It is impossible to rub them very much when washing, as well as combing them while they are wet.

Only careful care, care and proper nutrition Can ensure that the hair will be strong and full health.

Each person has a hair growth rate is different, and the question of how to grow hair for a month is exceptionally individually.

In early childhood The hair grows quickly, in the elderly - slowly. Schoolgirls have pigts for a month to grow almost a centimeter, grandmothers and centimeter will not "go" for three weeks.

Observations of trichologists, or specialists as a state, growth and health of hair, led to entertaining results. According to averaged data, the person's hair rod per day will grow by a third of a millimeter. Research staff in the direction of dermato-trichology has long been developing funds that contribute to hair growth. Their works were crowned with certain successes.

To date, several types of drugs that accelerate the growth and development of structural cells of the hair cover system have been developed. Some of the funds are activated by the hair onions that have fallen into a deep sleep, others contribute to the formation and investment of the follicle - the source of the appearance of new hair.

Special compositions based on phytological preparations activate the growth of the hair rod itself. It is they who are at the heart of a multitude of haired funds. Studies continue, and modern development based on nanotechnology, allowing to decompose the molecule on nanoparticles, and in this form to introduce nutrients into the structure of the hair, on modern stage Make tremendous successes.

The introduction of modern developments in the cosmetology industry has led to the fact that today the developers received funds with which you can accelerate hair growth several times. For the annual cycle of regular use of these funds, you can grow very long hair.

"But even with the systematic use of the most progressive means, and in competent use special preparationsMaximum hair growth per month will be no more than two centimeters. For three months - 6-7 cm, six months - up to 15 cm, and for the year - no more than 30 cm, but for a month it is unreal for a month, "says the doctor of the Moscow Center Japanese aesthetic cosmetology Nippon No Takara on Bakuninskaya, trichologist Anna Vladimirovna Rodionova.

The goal of all these means and drugs is to stimulate the formation and the ignition of the follicle in the epidermal layer of the skin cover of the scalp, as well as the awakening of the already existing hair lows, which have fallen into the phase of sleep, to the active life cycle.

To quickly get positive hair rope results, not only competent care, but also a full diet, wherever vitamins, minerals, macro and trace elements come.

In order for the hair is long and healthy, it is necessary correctly selected for the type and properties of hair and skin cover not only shampoos and balsams, but also masks, compresses, wraps and massages. It is not bad to carry out daily hair combing with the use of essential oils that stimulate the vital activity of the cells of the hair structure.

It is impossible to grow long hair without full nutritionWherever not only fruits and vegetables come in, but also all sorts of porridges from the whole grain of cereals. For example, oatmeal, or "Hercules", contains a huge amount of vitamin E, or, as it is also called, vitamin growth. Also in oatmeal contains a rich copper complex, stimulating cell division.

In the diet should be included dairy products, nuts, as well as those that are rich in zinc, calcium, silicon, iron, iodine, chrome and beta-carotene.

The main aspects leading to quickly grow long braids:

1. Nourish healthy food.

The increase in keratin brought by whole grain porridge will provide potential energy that contributes to the growth of hair in three or more times.

1. Increase useful physical exertion.

Imprison daily hiking, if visiting the gym or pool is not available. An excellent alternative is to ride a bike, since sweat selection when physical activity Possesses act on the human body, leaning salts and slags.

1. Pretty falling out.

Rest is very important, and deep sleep - Lieuage healthy state organism.

It would be nice to refrain from thermal or chemical impact during the growing period, and to avoid hot laying or chemical twists for three to four months. And also not to use frequent rigid comb, which injures hair rods.

There is a colossal difference between the growing and buildup. To quickly grow on 10-15 cm hair, you need to attach a lot of effort. Must be to use the entire arsenal of cosmetological agents, folk recipes and time to achieve the desired result.

"I will say right away that 15 cm for the first month from the beginning intensive therapy Hair, grow almost unreal. All applied care products are accumulative. For three months, it is real. With systematic intensive care, it is possible even for a month and a half to reach 10 cm of the hair growth mark, says the stylist of the Moscow beauty salon on Leninsky Prospekt Natalia Ilinskaya.

1. How often can moisturize hair and sweat them as much as possible vitamin complexes and biotin contained in therapeutic ampoules to rub into the root zone of the scalp.
2. Quickly reflect the length of the hair will help regular holding Skin physiotherapy under hair cover.
3. Fully abandon the period of growing from staining procedures, hot styling, any activities traumating the structure of the hair rod.

Both doctors and professional hairdressers are confident that the biggest negative factor, affecting the bad hair growth or its full stop, is the condition of permanent stress. Conflict settlement, calm and measured life will add to the length of the hair of two or three centimeters during the period of their growing.

Specialists are also recommended for use of oil masks with coconut extract. This is universal essential oil, With regular full coverage of the roar zone of the scalp, it is able to cause intensive hair growth in the first month of its application, to ensure the increase of 15 cm at the end of the course, calculated for three months of exposure and quickly get long braids.

Oil masks are preparing from heated in a microwave oven for 10 - 15 seconds of coconut oil. Three spoons of warm coconut oil are thoroughly rubbed into the skin of the head and hold on her hair around 2 hours. Very useful after applying oil with a light massage, lower your head down and stay in such a position about 10-15 seconds so that the blood sticks to the head. The mask is washed off shampoo and give the hair to dry, without resorting to the pheny.

Daily use of the hairdryer, takes away from one and a half to three cm hair length monthly.

Coconut exhaust can be used as an air conditioner without applying it to the roots. Oil vitamins A and E can be added to coconut oil in ampoules. Washing her head, soda hair tips and leave them for 10 minutes so that the oil mixture is absorbed, then rinse the hair with a nettle rinse. This will also add a couple of see to the total growing rate to get long hair.

Nicotine Acid and other means to accelerate growth

Rubbing nicotinic acid In the roots of the hair significantly accelerates their growth. Three-week rubbing rate is designed for three months - 3 weeks rub in ampoule nicotinic acid into the head of the head, after which a week to give the hair rest. This mode can be repeated 3 times. The contents of the ampoules are absorbed quickly, in 10-15 seconds, when the dandruff appears, it is possible to breed the contents of water three times.

Putting nicotine acid contribute to stopping baldness and accelerating hair growth from 10 to 15 cm for 3 months.

Mustard and pepper masks

They are designed to stimulate blood flow in the epidermal leather layer under the hairproof. Thanks to these masks, the inflow of oxygen is ensured to the root system of hair, and it gets additional power macro and microelements, diverted blood flow. Masks contribute to an increase in the length of the hair rod up to 10 cm in a couple of months.

Yeast mask

Live yeast, diluted with warm water, to the state of liquid sour cream, are a magnificent stimulant growth of structural cells of the hair rod. The yeast mask applied once every 3 days together with Bad "Beer Yeast", contribute to an increase in hair length by 15 cm for 3 months.