Two holes in the back. What do the dimples on the lower back mean in women and men and how to develop them? What determines their presence?

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Women's riddles have always attracted men. The dimples of Venus are one of the secrets of our body, causing genuine interest in the strong half of humanity. Many men are puzzled by the question of what the dimples on the lower back of girls mean.

Why do we need dimples on the lower back

Some women do not even realize what magical power these hollows on the sacrum have. Men can't take their eyes off them.

In many girls, these depressions are more visible, in others they are almost invisible. Men believe that clear dots indicate a bright temperament and sexuality of a lady.

Science offers its own explanation for the appearance of these marks. Scientists note that all women, without exception, have dimples of Venus. This is a feature of the body structure. And it has nothing to do with human traits. Also, these marks have no connection with the weight of the girl and her figure.

Mysterious dimples on the lower back are the unique shock absorbers of the human body. At the junction of the sacrum and pelvis, there is a lack of connective tissue and an underdevelopment of the tendons.

In addition to this, the layer of subcutaneous fat in this area is very small. Therefore, dimples help smooth out sudden movements while walking. They reduce the pressure on the sacrum and negate the strong swings when running.

Why do the dimples on the lower back look like this

Visually, these areas look like two clear dots. They are located between the longitudinal muscles of the lower back and the muscle mass of the buttocks.

The reason for the appearance of points is a sharp change in the thickness of the fat layer. On the lower back, in one area, the concentration of fat under the skin is high, and in another, located in the neighborhood, it is negligible. This difference is indicated by the dimples on the lower back.

At this point, the gluteal muscles and the longitudinal muscles of the back intersect. This gives such a unique effect that captivates men's views.

What does it mean if there are no dimples

The absence of dimples above the lower back is an alarming sign. It signals that the joints are not functioning properly.

It is also dangerous to move the depressions to another place. If you suddenly discovered with surprise that the dimples of Venus are located on the side or in the upper part of the sacrum, make an appointment with your doctor. He will diagnose and prescribe treatment.

The joints in this area can work in several directions. If the trajectory of their movement is incorrect, the depressions appear elsewhere. As a result, a pinched nerve can occur.

A symptom of this disease is often acute pain in the lower back. In this case, the patient cannot straighten up or get out of bed.

Another disease that can develop due to improper functioning of the sacral and lumbar joints is an intervertebral hernia. The absence or movement of dimples on the back can also tell us about its appearance.

How to develop hollows in the lower back

All women strive for the ideal. Diets, sports exercises and makeup - they are ready for anything to win the attention of men.

When girls find out that the dimples of Venus are so important for guys, many of them decide to perfect this detail of their body.

To make the hollows look sexy, you should perform a simple set of exercises daily. The purpose of these workouts is to strengthen the lumbar muscles.

• When performing exercises, you should not feel discomfort and pain spasms.
• Choose the range of motion that suits you
• Do not make quick swings and sharp bends, this can result in injury
• Breathe properly. With strong tension, take a deep breath, and after returning to the starting position, exhale

• Before starting a workout, be sure to warm up to warm up your muscles. You can do a couple of forward and side bends
• During the first part of your workout, repeat each exercise 14-15 times for each set. The number of approaches should be equal to three
• By the end of the session, increase the number of approaches. Also gradually increase the amount of exercise.

Dimple Exercises

There are several types of exercises to strengthen the lumbar muscles.

Exercise #1

• Rest your feet and knees on the floor, standing on all fours. While looking straight ahead
• Raise your left arm and right leg at the same time so that they are parallel to the floor. Fix the body in this position for 5 seconds
• Return to starting position
• After that, raise your right arm and left leg, hold them in the air for 5 seconds

• Take first position

This exercise will strengthen your psoas and improve your coordination.

Exercise #2

• Slowly lift your torso up as far as you can
• Hold this position for 5 seconds
• Take a starting position

Performing this exercise for the first time, be sure to resort to insurance. Have a friend stand by your side and hold your ankles.

Exercise #3

It is similar to the previous exercise. The difference is that you need to do it while lying on the floor:

• Lie face down on an exercise mat or floor
• Pull your hands forward
• Slowly raise your torso as high as you can. You should not feel any pain or discomfort while doing this.

• Fix the body in this position for 5-10 seconds
• Lower your torso to the floor, relax

Exercise #4

To do this, you will need dumbbells. If you don't have them, you can use small bottles filled with water.

• Sit on the edge of a chair, pick up dumbbells
• Bend your knees
• Spread your legs to the sides, stretch your arms with dumbbells forward. Keep your back straight while doing this.
• Lean forward a little, then return to the first position again.

Exercise 5

• Lie on your back, stretch your arms to the sides so that the palms are pointing down
• Keeping your knees together, slowly bring your legs up to your chest.
• When your knees touch your chest, hold this position for 5 seconds.
• Bend your knees first to one side, then to the other. Don't lift your shoulders off the floor.

The question of what the dimples on the lower back of a girl mean is of interest to many men. But the ladies should also know the answer to it. After all, their health depends on the location of these points.

If you have curvy dimples on your back, you are very lucky! Dimples of Venus- a characteristic external sign that is inherited.

These recesses are more noticeable in people who do not have problems with being overweight and play sports. And that's what this amazing feature means...

Dimples on the lower back

Lovely dimples are located at the junction of the pelvic bones. They indicate good blood circulation and good health in both men and women. Such women usually give birth easily to children, without any complications.

There are also studies showing that women with dimples on their backs easier to reach orgasm! In addition, these lucky women have multiple orgasms - a desirable but not very common phenomenon.

Michelangelo's rhomboid, Michaelis's rhombus - as soon as they don't call this special place. Many men, and, as it turned out, not in vain!

This is a real creative lab! A team of true like-minded people, each of which is an expert in his field, united by a common goal: to help people. We create materials that are really worth sharing, and our beloved readers serve as a source of inexhaustible inspiration for us!

What do the dimples on the lower back mean.
Lovely dimples are located at the junction of the pelvic bones. They indicate good blood circulation and good health in both men and women. Such women usually give birth easily to children, without any complications.

There are also studies that prove that women with dimples on their backs have an easier time reaching orgasm! In addition, these lucky women have multiple orgasms - a desirable but not very common phenomenon.

Michelangelo's rhomboid, Michaelis's rhombus - as soon as they don't call this special place. Many men consider this sign very sexy, and, as it turned out, not in vain!

So all the same, what do the dimples on the lower back mean?
Nothing! This is just an anatomical feature of a particular person, as well as dimples on the cheeks or a cleft chin. And, most likely, he inherited them from his ancestors.

Owners of dimples on the lower back sometimes try to emphasize them while playing sports. Indeed, excess weight, for example, can "hide" this anatomical feature. However, it is impossible to "grow" dimples in the gym if you never had them.

Interestingly, some people want to have these "marks" so much that they even agree to plastic surgery, which should imitate them.

In contact with

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A closer look at the human back shows that many have two dimples on the lower back. Moreover, this is most often found in the female and only in 25% of cases in men. Dimples on the lower back

Dimples on the lower back have gained particular importance in recent years, when, following fashion, most girls began to prefer more revealing outfits that reveal some spicy parts of the body. Someone considered such a pretty "roughness" on the back and saw in it undisguised sexuality. Full confirmation of the expression - "imperfection is beautiful!". The dimples on the lower back in girls are very often called the "dimples of Venus."

There are a lot of myths about how their presence affects the sensuality of a girl, the number of future children, and much more. Let's open a little secret: every person has dimples on the lower back, only for some they are pronounced, while for others they are simply less noticeable. No need to think that to some extent it depends on body weight. In general, the pattern of dimples in any place is that they appear where it is “thin”. Dimples on the lower back in girls The layer of muscles and subcutaneous tissue is small, there are tendons and bones nearby, and since there is not enough volume in this place, dimples on the lower back, for example, may appear. Paradoxically, in the same case, dimples can appear both in obese people and in children, where everything is in order with the volume, for example, above the knuckles.

Many people wonder - what do the dimples on the lower back mean? The significance from a medical point of view is the normal functioning and health of the joints that form such an interesting sign. If a person is healthy, then the sacrum during movement (and the accompanying joints can move along four axes) does not compress the vessels and nerves. In the case of improper functioning of these joints during movement, bends can appear in an unintended place of the spine, as a result of which a hernia occurs. So if you have not found such a “zest” in yourself, then it is advisable to turn to specialists! From an anatomical point of view, the place where the dimples appear is where the pelvis fuses with the sacrum, so their appearance is quite justified.

Even Michelangelo in the work "Marble Pieta" clearly highlighted this triangle. No wonder this area of ​​the female body is also called the “Michelangelo triangle” and is recognized as a vivid expression of the sexuality and sensuality of the owner girl. After the dimples on the lower back began to be considered a sign of the perfection of the female body and a true manifestation of good heredity, the girls began to think about how they could be influenced by their appearance.

You can make them more pronounced, even easy! Dimples on the lower back in girls You just need to play sports more often and achieve perfection in the waist and hips, in this case, what was given by nature will become more pronounced and noticeable. And this applies not only to dimples ... In general, you should not pay such attention to this - as you know, they love not for something, but in spite of! In addition, it is simply impossible to discern such juicy details from the first meeting.

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Incredible Facts

Although we are all basically the same, there are certain traits that are not found in all people.

For example, fused earlobes, an extra finger, or dimples in the lower back.

Some of them are even objects of fetishism, such as dimples on the lower back.

It is worth mentioning that such a feature is genetic, and if nature has not endowed you with these dimples, you will not be able to conjure them for yourself.

Although the dimples on the lower back have no function, many people dream of getting themselves this zest.

Whether you have them or not, you will be interested to know some interesting facts about this unique feature.

1. Sign of beauty

Dimples have always endowed their owners with charm, and dimples on the lower back are considered one of the most desirable features. They are considered a sign of beauty and were named after the ancient Greek goddess of beauty - the dimples of Venus.

2. They are more common in women

Although they were named after the goddess of beauty, Venus dimples are not exclusive to women. Men also become owners of dimples on the lower back, but compared to women, their number is much smaller.

3. It's a genetic trait

If you have dimples in your lower back, they are most likely passed down through your mother's side.

4. They are in the axial plane of the body

In essence, this means that the dimples are located exactly in the middle of our body.

5. Dimples in the lower back have a medical name.

The scientific name for the dimples of Venus is "lateral lumbar depressions". They form just above the sacroiliac joints and are created by a short ligament that extends between the skin and the spine.

6. This is not a defect

Although they are not found in everyone, this is not at all an indicator of some kind of defect or flaw. People with dimples in the lower back do not have spinal problems or other disorders.

7. Sexual satisfaction

Women with dimples in the lower back are more likely to be satisfied in bed and reach orgasm more easily than those who have been deprived of nature. It's all about the special arrangement of the pelvic bones and ligaments, as well as better blood circulation.

8. Good health

Scientists have found a link between body fat percentage and good health in people with lower back dimples. For men (20 to 40 years old), the normal percentage of body fat is 8-19%, and for women it is 21-31%.

It is at this percentage of fat that the dimples will protrude. Therefore, if you still do not have dimples of Venus, perhaps you should lose some weight.

9. Good circulation

It is believed that if a person has dimples in the lower back, he is naturally endowed with better blood circulation.

10. They can be made

The size, shape, and appearance of dimples in the lower back depends on many things, including weight and fitness.

If you have mild dimples on your lower back, you can draw their outline. This will help you with exercises for the hips and buttocks, which involve the muscles of the lower back and core, such as the bridge for the buttocks and the superman for the back.