Comfortable sleeping position for a couple. back to back

Date: 05.04.2019

By posture human body you can tell a lot about him. So, Dr. Samuel Dunkell, who is a psychoanalyst, wrote a whole book about this called Sleeping Postures: Night Body Language. The famous doctor graduated from the medical faculty of the University of Zurich in 1954, and has repeatedly undergone psychiatric practice on the basis of various hospitals. And today, Dunkell is the director of the mental health center. Dr. Dunkell has long been of the opinion that the positions of partners during sleep can understand what is happening in their relationship. When a person sleeps, he cannot control his position, so the subconscious "speaks" for him. Analyzing the poses of couples, one can already understand at an early stage that disagreements and misunderstandings occur between loved ones. Let us consider in more detail what the sleeping postures can tell, according to the opinion of a well-known psychoanalyst.

There are some of the most common sleeping positions. Let's take a closer look at what each of them means.

Pose "spoon"

This position is characterized by the fact that one partner hugs the other while sleeping from behind. The position of their bodies, when viewed from above, resembles the pose of an "embryo" or folded spoons, since both of them have their legs slightly tucked in, and their loved ones are pressed tightly against each other.
This position of the bodies during sleep can most often be found in newlyweds or couples in love, whose relationship is just flaring up.
There are two versions of this pose:

The man behind - means his dominant position in relations with his beloved, the desire to patronize and take care of his beloved partner. It can also be a manifestation of some jealousy on the part of a partner towards a loved one.
A woman behind - means that in a couple a woman takes on a "educational" role in relation to a man, and also characterizes her desire to be closer to her partner. Such a woman will always be a good support and right hand for a married man.
A lot in the “back hug” pose can also be said by how the legs and arms are located in relation to each other in a couple. In this case, the position characterizes the quality of sexual relations with a loved one.
Partner's hand touching inguinal region, says that intimacy in a pair is intense and bright.
If the partner's hand lies on the stomach, this is a symbol of platonic intimacy, which has no sexual overtones.
If the hand is located in the chest area, this position emphasizes tenderness towards your loved one.

Pose "back to back"

Such an arrangement in bed of partners, when both are turned with respect to each other with their backs, is a fairly common position that can be observed in married couples for a very long time.
There are several options for this posture:

Partners are at a distance and do not touch any part of the body - this position may indicate the complete acceptance of each other, the independence of partners. It can, however, also be a manifestation of some coldness in a couple, when passion subsides, and both people in a couple only show their mutual understanding and love in plain sight.
Touching one part of the body with a back-to-back pose indicates that loved ones trust each other, are emotionally close, but everyone claims personal space.
Tight pressing to each other in this position is more common in young couples, characterizes their physical and emotional attachment.

Pose "Hugs"

This position is characterized by the fact that both partners are turned to face each other, hugging and pressing their bodies. It does not occur very often and is more often early stages relations. It is difficult to sleep in this position throughout the night. she is not comfortable physiologically. Partners who usually fall asleep in this position later change it to another. The following positions are possible:

Partners are facing each other, but lie at a distance - this may indicate the need for an intimate or private conversation.
Partners fall asleep in such a way that their legs are intertwined, but later they separate them - this characterizes the fact that the couple is emotionally and physically close enough, but strive for some independence;
Throughout the night, the couple sleeps in an embrace - this is how only strongly attached people to each other, real romantics or loved ones who were for a long time apart.

romantic pose

There are several options for positioning in this position.

The man is in the supine position, the woman lies on her side, putting her hand on him. The man, in turn, hugs his beloved. This variety indicates that the man in the union is happy, ready to take care and protect his partner.
One person from the pair lies on his back, and the second is located next to him, his legs tucked under him, being in the “embryo” position. This situation characterizes the need for support from your partner, which for some reason cannot be expressed verbally.
One person sleeps on his back, which is on his stomach, with his hand on his partner. Such a position testifies to the driven role of the person who touches the partner's hand.

Changing positions over the years

Just as relationships in marriage cannot be smooth throughout life, so the two spouses periodically change depending on various factors. This does not mean that there is discord in the family. In any normal marriage, this is a common and natural phenomenon.
The most intimate and intimate sleep positions of a couple include the “hug” position, which after a couple of months is replaced by a more comfortable, but no less close “spoon” position.
Usually, after 5 years, young spouses give each other more freedom and independence, and in the “spoon” position, the distance between the partner increases. Now, to emphasize the proximity to each other, it is enough to touch with one part of the body.
After 10 years, partners often sleep with their backs turned to each other, often changing positions during the night, choosing a more comfortable one for themselves.
After 15 years of living together, sleep is often observed in the so-called Hollywood bed, when everyone has not only their own mattress, but also a blanket. Co-sleeping is more like two people sleeping side by side without intertwining with each other.
The distance that increases in bed between spouses over the years is not necessarily evidence that there is a discord in the relationship. It's just that partners have learned to trust each other without being tied to physical contact, because physical and psychological connections are often completely unrelated to each other. Like, for example, in a crowded bus, where people can be in close contact with each other, but emotionally they do not interact in any way.

Anxious sleeping positions

You can understand that a conflict is brewing in a marriage by changing the postures of one or two partners at once. As a rule, relationships between people will always manifest themselves in bed during sleep.

If immediately after the wedding one of the newlyweds strives to sleep in “their” corner of the bed, you should think about the reciprocity of love feelings.
If one of the partners strives to sleep on the very edge of the bed, while still turning his back to him and bending over - this warning sign the fact that even the sight of a partner causes dislike in him.
A similar situation is also observed if the partner, having moved to the edge of the bed, hangs his arm or leg beyond it, as if trying to escape and completely sleep separately from his beloved. Perhaps in Everyday life resentment and omissions accumulated for a long time and found such an unusual way out during sleep.
The presence of insomnia in one or two partners also symbolizes often conflict situations in a couple, when spouses cannot fall asleep because of thoughts that overwhelm them.
If partners slept in the “spoon” position for a long time, and then one of the bottoms sharply began to protest against this type of joint sleep, the second partner should urgently think and take measures to prevent a brewing conflict in the pair.

According to psychologists, it is important in what position you wake up, and not in what you fall asleep. Body language often tells us much more than words. Being able to analyze your shared sleeping positions with your loved one gives you a chance to recognize the problem in its infancy and accept necessary measures before the development of a serious quarrel.

List of used literature:

Malcolm N. Sleep state. Per. from English. - M.: IG "Progress-Culture", 1993. - 176 p.
Ronzhin E. A. Psychology of dreams. - Rostov n/a: Phoenix, 2015 - p. 13
Shpork P. Son. Why we sleep like this and how we do it best Moscow, Binom Publishing House. Knowledge Laboratory”. 2012

Co-sleeping is part of a harmonious relationship for most couples. There is an opinion that sleeping together, as well as spending time during waking hours, is very important for maintaining and strengthening the existing connection between people.

The positions that people take during sleep can be very diverse, and each of them in its own way symbolizes the closeness of spouses or lovers. During sleep, people are liberated and their inner emotions are much easier to express through body language, so in order to better understand a sleeping person, you need to look at him.

How many people, so many opinions about how to sleep together. Some couples believe that convenience is the most important thing during sleep, so if one of the spouses toss and turn a lot, often wakes up in the middle of the night or with very different life schedules (shifts at work), people prefer to fall asleep separately.

But for the vast majority of people, sleeping with a loved one has great importance.

Sleep positions for two:

The first pose is called “Spoons” or the name “ladles” is also found. Co-sleeping in this position is a very sweet embrace. One of the partners hugs the other (man, girl or husband's wife) from the back, leaning warmly against each other, and as if looking in the same direction. Co-sleeping in the "spoon" position is quite comfortable, and psychoanalysts say that this symbolizes the trust and mutual complement of the couple. The “Spoon” pose is most often found in people with an established life and harmonious relations. For both spouses, the current level of intimacy is very important.
The next pose is called "Pursuit". People sleep with their arms around each other, as in the Spoon position, but with some difference. In a dream, one of the partners (dominant in relationships and everyday life), most often a woman, attracts the other, and he, in turn, turns his back and tries to fence off his personal space - to move away.
Not everyone manages to sleep in an embrace. This gives rise to such a position as the “Abyss” pose. During sleep, partners turn their backs to each other and keep their distance, moving closer to the edges of the bed. It is generally accepted that the "Abyss" has the meaning of conflict and misunderstanding of the spouses.
If in a dream partners or spouses turn their backs to each other, but their bodies touch in the hip area, this position is called Chanel. Locations with hips or shoulders touching are considered the most comfortable. "Chanel" serves to protect from the rest of the world and testifies to the great spiritual unity of two people.
When two in a couple are sleeping and tightly pressed against each other, hugging, this position is called “love hug”. As a rule, it is characteristic of the first stages of the relationship of lovers. Later, when there is a distance between people, it is sure sign the fact that the girl and the guy are used to, and are more ready to accept each other's different qualities.
The roof position during sleep is characterized by hugs around the head or shoulders. Unfortunately, some believe that in the absence of touching the thighs, there is no pronounced sexual interest.
The Cradle position is also suitable for those who like to cuddle. In this position, the woman lies on top of the man, with her head on his chest, and her husband hugs her. "Cradle" characterizes relationships as reliable, and the attitude towards a loved one as a support and support.
Some people sleep "by the handle", lying on their backs. In a dream, such couples, with general comfort and confidence, need to feel the presence of a spouse nearby. This position is common for wives and is used to sleep with a husband with whom she is in complete rapport.
"If my husband and I sleep on our stomachs?" - most often this position is complemented by touching hands, but the partners are still at a distance. It's called "Independence". During sleep, people talk about their reluctance, fear of rapprochement. Touching means a desire to change the situation and find contact.
If in a dream people turn to each other, this position is called "face to face." Lovers sleeping in this position are in strong emotional closeness, but they probably do not pay enough attention to their soulmate.

Sleeping positions for couples can differ depending on the level of intimacy, the relaxation of people, and even temperature phenomena. In the hot season, hugs can cause great discomfort, which is an important criterion for rest for tired and sleepy people.

Each family has its own laws, its own rules. Marriage is a dynamic state that changes when people stop noticing it.

With a change in relationship, the appearance of conflicts or misunderstandings, or, on the contrary, the strengthening of intimacy, the position that a couple takes in a dream changes.

Some experts distinguish several stages of change:

It is worth remembering that the above example is not an unconditional rule. If emotional closeness remains between people, they delight and surprise each other, then their relationship may not change in any way from the first years of their life together.

Each person is individual, but most often a joint dream reflects the relationship of partners well.

Tension in a dream and in a relationship can be assumed if:

Co-sleeping is not only a time of relaxation, but also an opportunity to take care of your marriage, mend relationships when conflicts arise, or provide support to a loved one when problems arise from the outside world.

Touch plays an important role in expressing feelings. It is impossible for people who are inclined to learn the world through tactile sensations (kinesthetics) to live without them.

What do touches represent?

strong grip of the hand - the desire to control and dominate;
position of the arm under the arm - search for support;
touches of the hips - close contact, intimacy.

From time to time there are people for whom touching that disrupts joint sleep is an undesirable factor. However, with close relationships and comfort, a person will not notice light touches, they will be perceived as something natural.

The answer to the questions "how to sleep with your wife" or "how to sleep with a man" lies in the individual patterns of each couple.

Married couples, lovers, newlyweds - each union is unique and beautiful, and only being inside it you can understand what exactly the beloved person lacks and how to improve relations.

What is characteristic of the majority is far from always suitable in a single case. As for falling asleep, in addition to the relationship factor, it is worth considering the structural features of the body, the depth of sleep, the tension around a person during waking hours, and this is the only way to find answers to all questions about choosing a sleeping position.

2017-03-17

Positions in a dream, unlike gestures, facial expressions and speech, are completely impossible to control, so this type of analysis, with the right approach to it, will provide the most accurate information about the personality of a person.

Of course, when falling asleep, you can give yourself the most majestic, in your opinion, pose (the lotus position or, for example, the stance of a hidden tiger), but as soon as you fall into the arms of Morpheus, the whole raid of majesty is transformed into something shapeless and incomprehensible. Do not try to fool yourself, the way a person sleeps is directly related to his lifestyle. In this case, it is the main posture that should be analyzed, the one in which the person mainly sleeps.

Stable relationships that were difficult for you to build.
Most likely, after an unsuccessful life experience, both partners thought that happiness would no longer exist. And despite the fact that now happiness is in their hands, they live in fear of losing it.

This is how couples sleep who are united by a strong bond, but spend a lot of time apart.
She can spend 10 hours at work, and he can spend nights with friends. And vice versa. Partners accept each other for who they are.

Partners take this position spontaneously.
Their faces are turned in different directions, but they share a strong bond. This is how people with different temperaments and passions fall asleep. He is low, she is high. He loves solitude, she loves company. But it is not all that bad.

Couples who sleep in this position are in love.
But their views of the world are too different, so it is impossible to draw conclusions about the future of this relationship with certainty. If the spouses sleep in this position, then this indicates that they are protected from the outside world.
Such positions during sleep indicate that both are ready to live together and ... not get on each other's nerves.
Each of the partners has full rights. Both are ready to accept the shortcomings of the other for granted.

If we sleep in this way, then, most likely, we react this way to a quarrel that broke out during the day, or to a protracted misunderstanding.
Both partners are like two pieces of ice, and the warmth of love could disturb their peace.

This is a union based on passion.
Partners are united by common goals and dreams (heads turned to one side). There is mutual understanding on an intellectual level. The union promises to be not only happy in love, but also successful in joint business ventures.

Such couples are obsessed with the idea of independence.
They are afraid of intimacy, but they really need support to get rid of the fear in which they are constantly. Such people are afraid to become strongly attached to a partner, to become one with him.

Night sleep restores strength after daytime wakefulness. A strong, healthy night's rest is needed and should be regular. If a person is deliberately deprived of it, health deteriorates sharply. Speech becomes uncertain, limbs tremble, consciousness is lost. As a result - lethal outcome. This was well known in antiquity. No wonder one of the sophisticated methods of torture was sleep deprivation.

Without it, you can live only a few days, a maximum of a week. Without water and food, a person will last longer. The Guinness Book of Records recorded the case when an Australian lived for 18 days.

Doctors believe that sleep is a natural psychophysical state of the body, when the brain continues its activity, and all reactions to external stimuli are slowed down. There are two phases of sleep - slow and fast, different in time and alternating cyclically.

In each cycle, 4 periods of slow (deep) sleep and one fast. In the deep phase, activity is noticeably reduced: breathing becomes loud and rare, movements slow down, body temperature drops. At this time, significant changes occur: new cells and tissues are created and restored, energy is accumulated in the body. That is why, when a person has had a good night's sleep, a surge of fresh energy is felt.

REM sleep is also called paradoxical. The person is relaxed, constrained in movements (only the pupils of the eyes under the eyelids move quickly), and the brain works. Research has shown that the brain centers produce alpha waves, just like when we are awake. During this period, dreams are vivid, if the sleeping person is awakened, he can tell his dreams in detail.

In the paradoxical stage, the information received during the day is put in order, assimilated, and the energy accumulated during the slow period of “sleep creation” is distributed in the body. It is considered that fast sleep much more important than slow. Forced awakening at this time adversely affects health.

Duration of normal healthy sleep different in different ages. Children and adolescents need 10 hours of sleep to fully recover, adults under 64 years of age are enough for 8 hours, the elderly sleep a little less. It all depends on individual characteristics.

Unlike doctors, psychologists believe that sleep is on the verge of real and unreal. This is a transition to the unconscious, when the inner depths of one's "I" are opened, filled with unfulfilled desires, phobias and prohibitions, fantastically mixed with real life events. No wonder all peoples have beliefs and legends associated with the interpretation of dreams.

V Ancient Greece believed that dreams are false and prophetic. The god of dreams Morpheus (the son of the god of sleep Hypnos) had a double gate as a symbol. Some for unrighteous, absurd dreams, and others for truthful ones. It was believed that he took on the appearance of a man whom he entered at night and could imitate his speech.

There are many dream books with a "reliable" interpretation of dreams. For example, if a friend had a dream, this could be a pleasant meeting. A quarrel with him is trouble, and making friends with a new person is wealth.

Such an interpretation of dreams can be taken with a smile. However, it is worth listening to psychologists how they interpret postures during sleep. Unconsciously taken during a night's rest, they tell a lot about a person, reveal his character.

It's important to know! Sleep positions depend on the conditions in which a person sleeps. Often they are forced, and therefore unnatural. They cannot be used to judge the nature of a person.

The meaning of postures during sleep

The meaning of the posture in a dream is important, as it allows you to understand the nature of the sleeper. He involuntarily assumes a position that corresponds to his personal qualities. Sigmund Freud and his followers also talked about this. German psychoanalyst Samuel Dunkell in his book Sleeping Postures. Night body language" made detailed analysis various "figures" of a person in a dream and tried to connect them with character and actions.

In a dream, a person cannot always be in one position, changes it up to 30 times a night. This is when healthy, sick or stressful situation makes you turn in bed, take various even very uncomfortable positions much more often. In this state, it is impossible to tell what the sleeping postures are talking about. Is it just about ill health.

A person has no more than 10 basic sleep positions, others only copy them with one or another nuance. All of them tell about the nature of the individual, her relationship with the outside world. In some cases, they may even warn you about developing disease.

For example, if in the “royal” position a person began to sleep with his arms thrown over his head, this may indicate heart problems. In this case, you need to consult a specialist.

A person changes body positions several times during a night's rest, and in order to determine what sleep positions mean, you need to carefully study all of them. If there are many of them, the more difficult the character will be.

There are many different sleeping positions, but they all come down to the top ten, although there are quite exotic ones. The most common sleeping positions include:

Pose "fetus". The body is on its side and curled up at the top of the bed, facing away from the wall. The knees are bent and pulled up to the chin. Hands cover the legs. This kind of protective posture speaks of vulnerability, defenselessness and dependence. A person is not able to solve his life problems on his own. This position of the body intuitively reminds of warmth and comfort, the safety of the fetus in the womb.
"Semiembryo" or regular. It differs from the “fetal” position in that the legs are half-bent without the desire to pull them up to the chin. This is how many people sleep. Moreover, right-handers "rent" the right side, and left-handers like to "track" the left. In this position, you sleep well and it is convenient to roll over from side to side. The posture suggests that the person is completely self-sufficient, adapted to life and thinks sensibly.
"Royal" pose. When sleeping on the back, and arms along the body. The legs are extended and spread out without tension. Characterizes people who have always been in the spotlight in childhood. Their character was formed strong and persistent, purposeful. They can be rude and persistent in achieving their goal. Leaders in all undertakings, always confident in their abilities, punctual and reasonable, do not give in to anxiety, feel protected. A variation is the "mountain" pose. When one or two legs are raised and bent at the knees, they seem to cover intimate place. Characterizes a person with high self-esteem, fastidious in intimacy.
"Prostretched". On the stomach, face down. Hands above the head, legs extended, and feet apart. The entire bed is fully covered by the body. Such a posture characterizes a person who is easily vulnerable, avoiding accidents and surprises. Control, diligence and conscientiousness are the main character traits of such people who love to live in a predictable world.
"Star". The sleeper occupies the middle of the bed, with his face or back of his head lying on the pillow. The arms are spread wide. It seems that he firmly clung to his personal territory and does not want to give it to anyone. Such a person is characterized in life as a person with high self-esteem, rude and domineering, although under the guise of assertiveness a vulnerable, notorious soul can be hidden. Sometimes this is evidence of a current problem. Let's say someone is trying to invade privacy, "forbidden territory." And in a dream, a person intuitively protects his independence and freedom. Another nuance is an unusual surge of strength, a sense of success.
Pose "soldier". Sleep on the back, arms along the outstretched legs. A kind of projection of a soldier on the parade ground, internally constrained, notorious. Such a person is laconic and secretive. In her actions she is unhurried, in her judgments she is straightforward to the point of rigidity, exacting to herself and others.
"Philosophical" pose. Head on a pillow under the back of the hand, eyes looking up. Sleep on the back, but sometimes the body is on the side, and the arms remain in the same position. The impression is that even in a sleepy state a person solves some important problem. Such a posture is inherent in prudent people who are inclined to make deep conclusions. They are practical and slow, can be closed and shy in communication.
"Cross". One arm is extended, the other is lowered, the legs are also in a different position, for example, the right one is bent, and the left one is straightened. Resemblance to a runner who rushed from the start. Psychoanalysts believe that this indicates carelessness. Such people are not collected in life, they are always late, because of this they have constant problems at work. They are not particularly hoped for in serious matters, they often quit their job without completing it.
normal posture. When sleeping on the side, legs together and slightly bent, one arm on the chest or extended along the leg, the other may be under the pillow. Even if in a dream they turn over to the other side, the configuration of the position remains the same. This is how most people sleep. The posture means openness, the ability to integrate into new living conditions, which indicates communication skills, the ability to communicate, be cheerful and spontaneous.
"Heron bird". A variant of the normal pose on the side, but the bent leg forms a triangle, touching the straight other. Such a position in a dream characterizes capricious people, with an unstable, changeable mood, when apathy alternates with periods of activity. It is believed that the "heron" affects sexuality. A bent leg from above means a weak sexual desire, but if it is from below, passion does not “sleep”.
"Log". The body is on its side, and the arms are along straight legs. Means openness and good nature. The person is sociable and trusting. Easily finds new friends. Assertive in solving his affairs, trying to complete them. If he gets burned on his simple-heartedness, he can become a cynic and an egoist.

Sleep in a position that is comfortable for you and gives you the maximum enjoyment of sleep. The main thing is to get enough sleep. At the same time, it is worth listening to the interpretation of body positions, but still this is not reliable scientific knowledge. Here the first marker is your personal feelings.

It's important to know! The proverb says that "kings sleep on their backs, wise men sleep on their sides, rich people sleep on their stomachs." But you can sleep during the night alternately in these three positions. This does not guarantee that such a person lives with royal grandeur and wiseness, like Solomon.

What sleep postures tell

Sleep postures and character are closely interconnected, most of them are interpreted in the same way for the stronger and weaker sex. Let's say someone who sleeps on his back is considered a calm and balanced person, an optimist in life. But since in the male and female character nevertheless, there are fundamental differences, they also affect some postures during sleep. Some are only for men, others are only for women.

Men's sleeping positions

Most young people sleep on their side with different variations of arms and legs. However, there are certain poses of men's dreams that ladies need to know in order to make the right impression of their chosen one. There are not so many of them, but they give a vivid description to the representative of the stronger sex.

The most significant of these will be:

Pose "crab". When a guy sleeps tensely, with clenched fists. This indicates aggression and anxiety. It is possible that there are troubles at work or in communication, for example, with friends. Subconsciously, this affects during sleep. Here only a heart-to-heart talk with a lover of the “crab” pose will help to find a way out of his disturbing situation.
Turtle position. A variation of the fetal position, with the only difference being that the head is pressed into the shoulders. This indicates anxiety and suspiciousness, self-doubt. Such a man needs support and home comfort.
Pose "octopus". Sleep on your side or on your stomach, a sheet between your legs, arms spread out, hands can be under the pillow. This position during sleep characterizes an extremely insecure person with low self-esteem. Easily vulnerable, sensitive to statements addressed to her. Such a person needs to be constantly reassured, to say something pleasant to him.

It's important to know! Sleep positions can tell a lot about their owner. If you take them seriously, you can help your man overcome his worrisome problems.

Women's sleeping positions

The poses of a woman in a dream are the same as those of men, they speak of strong and weak character traits. However, there are some rather exotic ones that are unique to the female sex and described by Dr. Samuel Dunkell in his book Sleeping Poses. Night body language.

Consider these unusual female poses in a dream. These are:

Pose "gymnast". The woman sleeps half-sitting with a pillow under her back. The legs are raised and clasped with hands, as if closing an intimate place. Such an uncomfortable position for sleeping indicates problems with intimacy. She doesn't want him and seems to close herself off from him.
"Lotus". Also a sitting sleep, but the legs are folded in the lotus position, the head is bowed to the knees. The pose indicates an open character and defenselessness before external circumstances. An intuitive desire to leave, to protect oneself from one's problems.
Pose "cat". Sleep on your back, legs extended. One hand, clenched into a fist, with a sheet wrapped around it, is pressed to the chest, the other is stretched out above the head, the fingers are open and half-bent. As if ready to bite into an invisible enemy. Such an unusual position speaks of anxiety and a readiness to defend oneself even in a dream.
"Butterfly". It's hard to sleep like that, but some exalted persons love this position. When the stomach is on the sheet, the back is raised, the arms are spread out to the sides or extended above the head, and the legs are spread. A rather exotic pose characterizes a creative nature, readiness for new meetings, emphasizes sexual emancipation.

It's important to know! Unusual postures of women in a dream speak of solitude and unwillingness to have intimate contact with men. But they can testify that the person is quite liberated and creative.

Joint poses while sleeping together

The sleeping positions of a couple may be different, but all can be called "poses of happiness." Because they belong to two loving hearts, they reveal their passionate love and craving for each other. There are plenty of options for sleeping together, but there are three main ones that most young couples strive for. When He and She, embracing, show their tenderness and desire to always be together.

For a couple, the most common sleeping positions are:

Double "half-embryo" (pose "spoon"). When both lie on their side in the same direction, the legs are slightly bent. If intertwined, they emphasize the desire of those who love to be one, never to part. When his leg is on top, - the willingness to dominate in a relationship. Hugs from the back - feels like a leader and protector. The stronger the hug, the stronger the feelings. She is behind and wraps her arms around him - this is the desire to protect her man from trouble. The pose is considered erotic, a rush to sexual harmony. With age, feelings cool down, a man and a woman often turn their backs to each other or completely sleep separately.
"Face to face". Both lie on their sides, tightly pressed together. Legs and arms are intertwined, they literally breathe one to one in the face. An erotic pose speaks of the endless trust of partners. In this state, they often fall asleep after physical intimacy, but it’s hard to sleep like that all night, the position has to be changed. However, many couples retain long time, which indicates unresolved feelings.
"Hugs on the back". The most comfortable for two, as it allows you to sleep well and does not bring constraint. Has many options. The partner, as a rule, sleeps on his back, she is in the same position or on her stomach, side. His head is on his chest or arm. He hugs her. The pose means that the man in the pair is leading, wants to possess and protect his girlfriend. She completely trusts him, agrees to his leadership. But if in her arms her arms are stretched up, it means that she is jealous and will firmly defend her rights to him.

It's important to know! For a couple, all poses in a dream are good, but each chooses the most suitable for itself. One that matches your inner impulses. The main thing here is that after a “close” sleep, the two of us wake up well-rested and with good mood. And not with the thought: “With a sweetheart (darling) and a paradise in a hut, but I want to sleep all the time.”

What postures say during sleep - look at the video:

Sleep positions are an indicator of the state of mind. It is not for nothing that psychoanalysts began to study them in order to explain the nature of the personality from them. However, it is worth remembering that all this does not have a strict scientific justification, but lies in the area that can be attributed to the heading "it's interesting." So sleep to your health in the position that you consider most comfortable for yourself. The main thing is that sleep is healthy.

In a dream, a person does not control his emotions. For sleeping people, only the subconscious mind works, which gives out their secret emotions and experiences. Unconscious gestures and postures taken by a person during sleep have a scientific explanation in the field of psychology. Sleeping positions for a couple in love can tell a lot about the relationship between partners: how passionate, trusting or tender they are.

Hugs from behind: the effect of the "spoon"

This name for the pose of a sleeping couple was not chosen by chance. If you look at the cutlery set, you can see that the spoons in the box lie sideways, tightly pressed against each other. This position is typical for most couples in love. A partner who hugs his soul mate from behind creates feelings of warmth, security and harmony for her.

The person sleeping in front (usually a woman) has a softer character; in relationships, he is capable of greater dedication and concessions. If the “spoons” change places during sleep without changing the essence of the pose, this indicates harmony between partners and equality of relations.

Face to face

This position is characterized by maximum openness and emotionality of the relationship. Partners literally touch their noses in a dream, but this does not prevent them from feeling comfortable in the world of dreams. This position is more often chosen by young couples and passionate lovers. Their relationship is so sharp and emotional that they are afraid to break away from each other even for a minute.

love knots

This pose is characterized by the chaotic plexus of the arms and legs of the partners. At night, a couple in love can often turn over, weaving new "knots of love" at the subconscious level. Such poses are found in impressionable, ardent and emotional spouses. A man and a woman are so attached to each other that even in a dream they form a tree fused with roots.

Under the wing of love

This gentle pose is the most romantic; it characterizes security and trust between spouses. A man sleeps on his back and cuddles the lady of the heart, who lies on her side with her head on his shoulder. The position of a young man characterizes his devotion to his partner and readiness to support her in difficult times.

The pose of a lady reveals trust in her partner, a feeling of calm and peace next to him. But if a woman lies on her stomach, lightly hugging her husband's arm, then she is prone to jealousy.

Back to back

When partners often sleep with their backs pressed against each other, this characterizes them as independent and self-sufficient people.

If a couple sleeps with their backs to each other at a distance, perhaps there are some disagreements in their relationship. Quarreling spouses often carry grievances to bed. Therefore, such a posture can characterize a short-term conflict, when the husband and wife prefer to turn away from each other and bury their faces against the wall. But if the pose has a long character and the distance between the backs of the sleeping partners increases, then the couple has mutual claims and dissatisfaction with each other, which they do not want to pronounce in real life.

My bed!

It is not uncommon to see one of the partners sleeping on their back, taking up most of the free space on the bed. The other one modestly huddles on the edge of a common bed. Such a posture always characterizes the presence of dictatorship, rudeness or tyranny in a relationship. And a person sleeping on his back “royally” has such qualities.

Sleeping positions are like a book in which you can read about the nature of the relationship between partners. Spouses should pay attention to the joint "behavior" during sleep. Such observations allow you to better understand the nature of the relationship and your loved one.