Pulls back during menstruation. Increased salt intake as one of the reasons

Critical days are the result of complex physiological processes in the body associated with the woman's reproductive system. These processes are absolutely natural and only thanks to them does a woman gain the opportunity to conceive a child.

At this time, women of childbearing age experience bloody discharge, which is accompanied by discomfort of varying degrees - nausea, lower abdomen hurts, in the chest, lower back, crotch, legs swell and aching ...

Below, we look at menstrual pain in the lower back, which, according to statistics, occurs in about 70% of women.

What causes lumbar pain during menstruation

So, why does it hurt in the lumbar region, and what is the relationship with menstruation?

Loin hurts on critical days:

• With intense and (or) prolonged tension of the muscles of the pelvic girdle;
• In the presence of inflammation and (or) edema in the organs of the genitourinary system;
• In case of hormonal imbalance in the body;
• With pathology or infantilism (underdevelopment) of the genital organs.

Causes of pain in the lower abdomen and lower back associated with menstruation can also be caused by pathology of the location of the uterus. If it is closer to the back wall of the abdomen, that is, to the spine, a situation is possible when the natural processes that occur during menstruation irritate the nerve endings of the ridge in the sacrum and lower abdomen, which causes pain symptoms.

Hormonal pain

Estrogen.

This hormone, among many other functions, contributes to the normal, without delay, the process of menstruation by affecting the endometrium - it helps it to separate from the walls of the uterus. A week before the onset of menstruation, estrogen production increases and reaches a peak during menstruation. Exposure to this hormone leads to frequent contractions of the uterus, necessary for the removal of exfoliated endometrium, which can cause pain in the lumbar region in women with increased sensitivity of the nervous system.

It should be noted that the pain caused by the hormone estrogen is more often observed in mature women after 35 years. At this age, pains become more pronounced and last longer. This is due to a higher level of this hormone in women of reproductive age, and during the extinction of childbearing function, that is, before menopause, a decrease in intensity and even the disappearance of such problems is noted.

Progesterone.

The production of prostaglandins, which have a stimulating effect on the muscle tissue of the uterus, causing them to contract before, in the midst and after menstruation, directly depends on the amount of this hormone. Imbalance in progesterone can lead to a sharp increase in the number of prostaglandins. Upon reaching a critical level, overly active contractions of the uterus muscles are possible, which provoke pain not only in the lower abdomen, but also in the lower back.

Pain as a reflection of water balance problems

A possible cause of lumbar pain, including during menstruation, may be a problem with regulating the body's water balance, and specifically, one of its forms is hydration. Under normal physiology, the amount of water that enters the body and is subsequently excreted in the urine and sweat should be approximately equal. If, for some reason, the fluid is retained in the body longer than normal, hydration occurs (excessive moisture accumulation in the body), which can be visually determined by swelling.

The reason contributing to excessive moisture retention may be excessive fluid intake a week before menstruation and during their course. If puffiness is observed constantly or occurs long before the menstruation, and after their end does not subside, then most likely you have problems with the kidneys, cardiovascular system, requiring the intervention of a nephrologist, cardiologist, and possibly other specialists.

As for menstrual lumbar pain, then these days, the release of moisture is reduced, there is some swelling and weight gain, which increases the load on the spine and can provoke pain symptoms. Such a process is not considered a pathology, but if it proceeds severely, is delayed for a long time and progresses, you need to determine the reasons why this happens - you may have the problems described above.

To relieve pain, you can use diuretics, but you should not add this to the habit. After passing the acute phase, you must definitely visit a doctor for examination.

Other causes of lower back pain

The reasons why the lumbar during menstruation hurts, described above, do not exhaust the entire list. There are a huge number of factors that can lead to the occurrence of such symptoms. Here are the most common:

• Infectious diseases of the genitourinary organs or complications after them;
• Inflammatory processes in the uterus - endometriosis;
• The use of mechanical contraceptives - caps, intrauterine devices;
• Ectopic pregnancy;
• Lack of regularity and normal duration of the menstrual cycle;
• Restructuring of hormonal balance before menopause;
• Unsteady monthly cycle in young girls.

It is worth noting that in some women, the normalization of the menstrual cycle often occurs after childbirth. Menstruation comes without delay and with a normal duration.

How to understand the nature of pain?

Pain, as you know, is not a cause, but a consequence after some changes or disorders in the body, about which it signals. Each such violation has a definite reflection in the form of pain symptoms of various nature and intensity.

In menstruation, such symptoms are manifested by pains in the lower abdomen - aching, stitching, shooting, giving into the chest, lower back and genitals. Their intensity can also vary greatly - from a little discomfort to severe cramping pains that make a woman completely incapable of any activity. Such manifestations on critical days and shortly before them may well be the norm from the point of view of the physiology of your body, but it is still worth examining, since only a qualified specialist can make an accurate diagnosis.

Treatment

High-quality treatment is possible only if the correct diagnosis is established, so it should begin with an examination. After the examination, the doctor determines why the lumbar region hurts - makes a diagnosis and prescribes a preventive or treatment course. For example, with inflammatory events, a simple conservative treatment with anti-inflammatory drugs will suffice. In more complex situations, other, combined treatment regimens are used that are effective in these cases.

We especially draw your attention to the fact that self-medication, treatment according to the recipes of acquaintances, friends or grandmothers - healers, in the best case, ends with the continuation of the disease, and in the worst, its development into an acute or chronic stage.

For temporary relief, you can put a dry warm compress in the abdomen and lower back, for a while to refuse any activity. It will become much less painful.

Lumbar pain during menstruation, arising at the peak of their course and not accompanied by serious deviations from their usual course, can be considered normal.

If it hurts badly, nausea, dizziness, fever and other alarming symptoms are added, which increase from month to month, then any delay in visiting the gynecologist is fraught with serious problems.

Often, women turn to a gynecologist about the fact that they have low back pain, while there are no menstruation, the pregnancy test is also negative.

Pain can be caused, but usually it is mild, and very few women experience severe discomfort during this period.

If the unpleasant sensations continue after the menstruation, and in general in their absence, it is necessary to urgently consult a doctor to undergo an examination.

The main causes of violations

When the lower back hurts, but there are no periods, you can suspect a number of problems in the body.

1. Hormonal shift. It leads to strong contractions of the uterus and pain, as well as a violation of fluid excretion, which provokes tissue edema, which puts pressure on the sensitive nerve endings. Soreness is often accompanied by general weakness, migraine, and chills.
2. Hyperthyroidism. In addition to soreness in the lumbar region, one can notice a deterioration in appetite, sleep, severe emotional instability and premenstrual syndrome.
3. Anatomically non-standard location of the uterus. When the body of the uterus is too close to the nerve endings, pulling sensations may appear in the lower abdomen and in the lumbosacral region.
4. Hyperstimulation of the ovaries. Usually after the use of hormonal drugs (for example, for the treatment of infertility).
5. Endometriosis This disease, caused by the ingress of particles of the inner layer of the uterus (endometrium) outside the uterus and their growth in other areas of the body (from the organs of the abdominal cavity to the lungs) - under the influence of hormones, these foci continue to bleed, and then collapse.
6. Cysts, genital tumors. In this case, the lower back hurts, there is no menstruation, which may be due to the growth of neoplasms that compress the nerve endings and disrupt the blood flow (which in the future can lead to tissue necrosis).
7. Inflammation of the appendages. It manifests itself as pain in the lower back and lower abdomen.

These are just some of the factors, and the true cause of the ailment can only be established at a doctor's appointment.

It is important to urgently consult a specialist with an increase in the mammary glands (especially if there are discharge from them), with the appearance of unusual and / or sharply smelling discharge from the genitals, diffuse nature of the pain and fever.

And, of course, in the case when the menstruation has passed, and the pain remains.

The relationship of pain with menstruation

Many people know that a woman suffers from painful sensations mainly during periodic bleeding. At other times of the cycle, when there is no menstruation, she feels normal.

And if after the end of menstruation the lower back still hurts, this problem is unlikely to be associated with menstruation itself or with ovulation - usually this is a consequence of some kind of pathology.

In this case, it hurts in the abdomen, but sometimes it radiates more strongly to the back, in particular, to the lumbar region.

If menstruation does not begin with back pain, although the period has already arrived, it is probable, which is caused either by a violation of the functions of the genital organs or by pregnancy.

In addition, the first signs of pregnancy are a bit like the onset of menstruation - they can “pull” and “tingle” the lower abdomen and lower back. Usually, such symptoms also join:

• frequent urination;
• intestinal upset;
• small spotting;
• headache;
• increased salivation and a change in taste, the appearance of intolerance to odors;
• fatigue, drowsiness;
• increasing breast sensitivity.

It is difficult for a layman to distinguish pains radiating to the lower back from sensations that signal problems with the spine.

It must be understood that vertebral pathology has no relationship with menstruation, the nature of the pain does not change and does not depend on the beginning or end of the cycle.

In the case of gynecological problems, the pain syndrome varies. For example, with endometriosis, cramping or aching pains extending to the lower back and rectum lasts quite a long time and intensifies a week or two to three days before menstruation.

Menstruation is a natural biological process that occurs every month in every woman of childbearing age. However, while in some women menstruation is completely calm, others experience unbearable pain.

Approximately 80% of the female population suffers from severe pain in the abdomen. The chair during this period is usually upset, the temperature often rises, a breakdown is noticeable. But if we can still somehow explain the abdominal pains, then the reasons why the lower back hurts before menstruation are unclear.

Specialists concluded that pain in menstruation in the back is most often experienced by girls whose uterus is tilted back.

Symptoms

If during every menstruation the girl experiences strong pain, then this condition is called dysmenorrhea. It is believed that dysmenorrhea, as well as premenstrual syndrome, is characteristic of nulliparous girls.

Most often, severe pain during menstruation occurs in the lower abdomen and lower back. It can be aching, cramping, pulling or dull pain. Most often, they are accompanied by dizziness, arrhythmia, weakness, or, conversely, increased irritability.

If you notice that back pain radiates to other parts of the body, for example, to the leg, neck, chest, then the cause may be some kind of disease. If the back pulls heavily, it may be an intervertebral hernia.

Causes

It was previously believed that the main causes of back pain during menstruation are neurological. The stress experienced during the first menstruation creates a spasm in the back. However, now doctors can name several reasons why the back hurts during menstruation.

Loin may hurt:

• With hormonal disorder.
• With inflammatory processes in the body.
• With tension, pinching of the muscles.
• In violation of the cycle.
• With a lowered pain threshold.

Back pain during menstruation can occur if there is an infection in the genitourinary tract or inflammation of the uterus. It is also characteristic of infertility, ectopic pregnancy. Often, pain occurs in women using intrauterine contraception.

Hormonal disorders

In a sense, menstruation affects the hormonal background of the female body in the same way as pregnancy. During menstruation, the levels of the hormone estrogen and progesterone increase markedly.

The endocrine system is responsible for the hormonal background of the body. If a woman has problems, then an examination by an endocrinologist should be done.

Why do these hormones cause pain during menstruation?

The hormone estrogen during menstruation causes the uterus to contract in order to expel menstrual blood from the female body along with all the remains of an unfertilized egg. This process is reminiscent of labor at a woman in labor. With such spasms, the central nervous system can react too violently, causing pain in the back.

Another important hormone is progesterone. It produces prostaglandin F2a and E2, which cause uterine contractions. When the level of prostaglandins reaches its maximum and back pain appears.

The level of the hormone progesterone increases markedly immediately before menstruation, which is why PMS occurs in women: weight is gained, mood changes.

Water imbalance

Progesterone and estrogen tend to retain water in the body. Therefore, menstruation is so characteristic of swelling. But why does the back suffer?

A fluid that has not been naturally eliminated stagnates in the tissues. As a result, a couple of extra pounds are gained, swelling appears. The spine does not have time to adjust to the new muscle size, which is why pain occurs. In this case, a warm heating pad and a small massage that disperses the liquid will help well.

For this reason, during menstruation, it is better to exclude salty foods from the diet that aggravate the withdrawal of fluids. Also, if you are sure that the lower back hurts precisely because of the swelling, then you can take a diuretic. Before taking, it is best to consult a doctor.

Endometriosis

The proliferation of endometrial cells in the uterus is endometriosis. This is a serious disease of the female reproductive system, which is quite difficult to diagnose. The most dangerous consequence is infertility.

Endometriosis makes itself felt very severe pain in the lower abdomen and pelvis during menstruation. Such pains are observed within 2-3 days. Sometimes pain can appear in the sacral region, in the lower back.

Symptoms of endometriosis:

1. Pain during sex.
2. Pain in the pelvis, abdomen, lower back.
3. Long periods.
4. Blood during bowel movements.

If you think you have endometriosis, then consult a doctor immediately and describe all the symptoms.

Impaired renal function

During menstruation, the immunity of the female body is noticeably reduced. Infections and chronic diseases may worsen.

If you have an infection of the genitourinary system or kidney disease, the fluid may stagnate, causing kidney pain. Often, pleurisy or urolithiasis can cause kidney failure.

If there is an increased temperature, swelling, dark yellow color of the urine, then you need to see a doctor, take a urine, blood test and undergo an ultrasound of the kidneys.

Diagnostics

It is important to understand the cause of pain during menstruation. Only the first few hours of menstruation should be normal, at most one day.

It is necessary to diagnose the disease with the following symptoms:

1. The pain does not go away within 2-3 days.
2. Heavy menstruation.
3. Temperature is above 37 degrees.
4. Unbearable pain.
5. Blood discharge from the anus.
6. Increased sweating.

Sometimes doctors do not pay attention to complaints of patients about pain during menstruation. It is important to prove and explain that you have noticed obvious deviations and insist on examination.

Diagnosis of back pain consists in eliminating pathologies: exacerbation of pyelonephritis, renal colic, appendicitis, etc. In order to find out what caused the pain, it is necessary to do an ultrasound of the reproductive system, donate urine and blood for analysis. Bacterial culture is also done to detect pathogenic microflora.

How is it treated?

The treatment for back pain depends on the cause of their occurrence. If the doctor does not identify the pathology, it is possible that constant stress and stress have become the cause. In this case, it is recommended to exclude the appearance of stressful situations as much as possible, to exclude alcohol, tyutyun.

With severe pain, you can use drugs with antispasmodic effects. These include No-Shpa, Spazmalgon, Ibuprofen. If the back is ill due to overexcitation of the central nervous system, take a sedative (even valerian will help).

There are other ways to relieve back pain:

1. Proper breathing helps not only pregnant women during childbirth. Such exercises will help with any other pain. Take a comfortable position and relax. Inhale sharply through the nose and exhale through the mouth. You need to breathe a little faster than with normal breathing. Repeat this exercise until the pain subsides.
2. If the back is pulling or aching, then Pilates or swimming. Such a sport will help relax your body. However, doctors do not advise visiting a public pool or the sea during menstruation due to the threat of infection.
3. During sex, the female body produces a large amount of the hormone endorphin, which is a natural painkiller. With sex, cramps in the uterus are removed, therefore, the pain disappears.

In the second phase of the monthly cycle, it is desirable to reduce physical activity, there should be a minimum of sexual intercourse.

Also try to relax with strong back muscle tension. With a spasm, you can pull your knees to the sternum and put a heating pad with warm water on your stomach. Try not to get too cold for a few days or during your period.

Do not self-medicate. Even taking a regular diuretic can have serious consequences if you have kidney disease. And taking an anesthetic will only relieve pain, but will not cure it.

Menstruation is a consequence of rather complex processes occurring in the female body. Critical days are accompanied by various symptoms, namely spotting, nausea, discomfort in the lower abdomen, etc. Most of the weaker sex are concerned about pain in the lumbar region, more often than those who have not yet given birth. Experts consider this a pathology and recommend contacting a medical institution to find out the cause.

Symptomatology

Pain that occurs in the lower back during menstruation is an alarming bell that indicates a malfunction in the body.

In addition to this symptom, menstruation is accompanied by other symptoms:

• a slight increase in temperature indicators (up to 37.2 ° C);
• bowel disorder;
• dizziness
• weakness
• nervousness
• pain in the genital area;
• nausea and vomiting (in rare cases).

It should be understood that many inflammatory processes have similar signs, therefore it is important to be able to distinguish the norm from the pathological condition.

Possible causes of discomfort

Many women believe that pain in the lumbar during the menstrual cycle is the norm. However, most often this is a pathology. This symptom can occur 2-3 days before the onset of menstruation, persist throughout the period, and often after it. The main reason for the appearance of this symptom is considered hormonal imbalance.

If we analyze all the main causes of the appearance of symptoms during menstruation, such as pain in the lumbar region during menstruation, we can conclude that pain in the lumbar region appears for three main reasons.

And the causes of soreness of the lower back and irradiating pain are: a violation of the concentration of hormones in the body, a consequence of frequent or constant overstrain or simple muscle tension, which are located in the pelvic area, a consequence of the development of the inflammatory process in the internal genital organs or the appearance of edema there.

All of the listed reasons in most of all possible cases are the reasons that the lower back hurts during menstruation.

Causes

During critical days, the body tries to accumulate the highest possible concentration of estrogen in the blood. Due to its excess, uterine muscles often contract, vaguely resembling labor pains.

Hypersensitivity during this period enhances the susceptibility of the central nervous system to any stimulus. Outwardly, this reaction manifests itself through unpleasant sensations in the lumbar region.

The described phenomenon is directly interconnected with the activity of the endocrine system, which is responsible for maintaining the stability of the hormonal background. The older the woman, the more pronounced pain symptoms that depend on the production of hormones.

With increasing age, the accumulation of estrogen in the blood is increased, therefore, in adult women, starting from 35-40 years old, premenstrual pain in the lower back is more pronounced and stronger.

An imbalance in progesterone levels causes similar pains, but for a different reason. The jumps in its quantity affect the excessive secretion of prostaglandins produced by the tissues of the uterus in order to stimulate muscle activity during menstruation.

The amount of prostaglandins is directly proportional to the strength of the effect. When their level is extremely high, a woman feels back pain.

Monthly back pain can be caused by various reasons:

During the menstrual period, many women say that the back and lower abdomen hurts and the causes of such negative symptoms can be as follows:

1. First of all, the lower abdomen and lower back can be sick due to hormonal imbalance - an increase in the hormone can provoke painful sensations.
2. Contraction of the uterus is also one of the reasons why the lower back and lower abdomen hurts when menstruation is taking place. Provokes uterine contractions increase the level of the hormone prostaglandin - depending on the level of increase, the uterus will contract less or more, provoking pains of different intensities.
3. Diseases affecting the female urogenital system - pathologies of the reproductive system, which are aggravated during menstruation and give pain during menstruation. More often, such symptoms are characteristic of the course of uterine fibrosis and endometriosis, inflammation, and so on.
4. Deficiency in the body of macro and trace elements - magnesium and calcium, which provoke pain during menstruation.
5. Genetic predisposition - if a grandmother or mother painfully experienced the course of menstruation, then most likely both daughters and granddaughters will inherit this feature of the physiological process.
6. Negative factors - stressful situations and impaired blood flow in the pelvic area, malnutrition and tremendous physical exertion, weight lifting. There can be many unfavorable factors - in each case all circumstances are considered individually.
7. The use of intrauterine contraceptives and other contraceptives by a woman. They can provoke profuse, intense blood discharge, and menstruation can last longer than usual, accompanied by severe pain.
8. Violation of the water-salt balance. Another reason for painful menstruation, when a woman urogenital system swells due to pathological stagnation of fluid in the pelvic area. This provokes pain in the lumbar region of the back and lower peritoneum.

In any case, the reasons that can provoke such types of pain can be both physiological and pathological, which indicate the course of a certain negative process, disease in the woman’s body.

Do not practice self-medication, make a diagnosis on your own - if the pain is too intense, lasts more than 3 days - you should see a doctor and undergo a examination by a gynecologist.

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The main causes of pain on critical days are the features of changes in the female body that occur during this period. The main one is hormonal restructuring.

The appearance of a large number of prostaglandins and progesterone leads to an increase in the susceptibility of any effect and an increase in contractile activity of the uterus muscles.

A decrease in estrogen leads to a decrease in protective, anti-inflammatory functions. Therefore, if the lower back hurts before menstruation, this can be a non-dangerous, natural manifestation of natural functions.

But due to the weakening of the body before critical days, an exacerbation of a certain pathology may occur. That is why, when the lower back hurts with menstruation, medical monitoring of the woman's condition is so necessary.

If the back pain during menstruation is tolerable, from month to month it does not become stronger, a specialist check will probably not find serious problems.

But if the pain during menstruation is so strong that you have to resort to powerful means, an urgent visit to a doctor is recommended.

It was previously believed that the main causes of back pain during menstruation are psychological and neurological. The stress experienced during the first menstruation creates a spasm in the back. However, now doctors can name several reasons why the back hurts during menstruation.

Loin may hurt:

• With hormonal disorder.
• With inflammatory processes in the body.
• With tension, pinching of the muscles.
• In violation of the cycle.
• With a lowered pain threshold.

More often painful sensations are observed shortly before the onset of menstruation. For several days, a woman notices the appearance of pulling pains in the lower abdomen, which can give to the lower back.

At the same time, pain remains during discharge. Talking about why the lower back hurts during menstruation, doctors call the following reasons :.

1. Hormonal imbalance. As a result of a sharp change in the concentration of sex hormones, girls experience pain.
2. Physiological contractions of the muscular system. Contraction of the muscles of the uterus leads to irritation of the receptors in the pelvic area. Excitation from these structures can also be transmitted to the lumbar region.
3. Increased estrogen concentration. More often this phenomenon is observed in women older than 30 years.
4. Incorrect location of the uterus in the pelvic cavity. Painful feelings are often noted by those women who have changed the topography of the genital organ - the uterus is rejected posteriorly. A slight increase in its volume during menstruation irritates the nerve endings in the lower back.
5. Exacerbations of inflammatory processes in the pelvis. Often, pain is caused by an exacerbation of chronic diseases of the reproductive system.

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Why does menstruation hurt my stomach and lower back?

Among the reasons that explain the fact that menstruation hurts the lower back and lower abdomen, it is necessary to note the use of intrauterine contraceptives. Incorrect selection of the spiral can cause a violation of the outflow of menstrual blood.

As a result of its stagnation, the nerve endings of the lower abdomen and lower back are irritated. In this case, it is necessary to change the method of contraception, use a different method of protection.

Drawing lower back pain as a sign of a woman's pregnancy

In most cases, differences in the onset of the menstrual cycle is a difference of several days or no more, but there are situations where the delay in menstruation is more than 2 days.

Such a delay in menstruation can occur for many physiological reasons, among which the delay of menstruation due to severe stress, hormonal failure or other problems.

But there are also cases when menstruation has not yet begun, and the lower back is already pulling heavily and hurts in the lower back. Such symptoms can be either a sign of pregnancy, or indicate some serious health problems.

If we talk about the issue of pregnancy, when there are no periods, and the lower back hurts and pulls the lower abdomen, the main symptoms of pregnancy in this case are as follows.

Frequent urination and pain in the lower abdomen, when it hurts in the pelvic area or pain in the uterus, there was a slight discomfort or a distinct, but mild pain and discharge of brown color, all this can indicate the presence of pregnancy during menstruation.

Shots in the uterus, changes in taste preferences, pain or discomfort in the nipples, chest pains, feeling nauseous or nauseous, mild dizziness, drowsiness and increased fatigue can also indicate pregnancy during menstruation.

Symptoms

If during every menstruation the girl experiences strong pain, then this condition is called dysmenorrhea. It is believed that dysmenorrhea, as well as premenstrual syndrome, is characteristic of nulliparous girls.

Most often, severe pain during menstruation occurs in the lower abdomen and lower back. It can be aching, cramping, pulling or dull pain. Most often, they are accompanied by dizziness, arrhythmia, weakness, or, conversely, increased irritability.

If you notice that back pain radiates to other parts of the body, for example, to the leg, neck, chest, then the cause may be some kind of disease. If the back pulls strongly, it can be osteochondrosis of the cervical spine, intervertebral hernia.

Where does low back pain come from - diagnosis of pain in the lower back?

It is important to understand the cause of pain during menstruation. Normally, pain in the back and lower abdomen should be only the first few hours of menstruation, a maximum of one day.

It is necessary to diagnose the disease with the following symptoms:

1. The pain does not go away within 2-3 days.
2. Heavy menstruation.
3. Temperature is above 37 degrees.
4. Unbearable pain.
5. Blood discharge from the anus.
6. Increased sweating.

Sometimes doctors do not pay attention to complaints of patients about pain during menstruation. It is important to prove and explain that you have noticed obvious deviations and insist on examination.

Diagnosis of back pain consists in eliminating pathologies: exacerbation of pyelonephritis, renal colic, appendicitis, etc. To find out what caused the pain, it is necessary to do an ultrasound of the organs of the reproductive system, donate urine and blood for analysis.

Bacterial culture is also done to detect pathogenic microflora.

What to do if lower back hurts during menstruation, treatment of pain in the lumbar region

The treatment for back pain depends on the cause of their occurrence. If the doctor does not identify the pathology, it is possible that constant stress and stress have become the cause. In this case, it is recommended to exclude the appearance of stressful situations as much as possible, to exclude alcohol, tyutyun.