How to bake eggplant in the oven. How long to bake eggplant Whole eggplant baked in foil

  • The date: 15.05.2022

Step 1: Prepare the eggplant.

For this dish, it is best to take a very large eggplant. Choose vegetables that are not stale and without visible damage, remember that the taste of the dish depends on the quality of the ingredients. Rinse the selected eggplant thoroughly using a foam sponge, then wipe dry using paper towels.

Step 2: Bake the eggplant.



butter for 15-20 minutes Take it out of the fridge before you start cooking to let it thaw and soften at room temperature. Grate the eggplant on all sides and add a couple - three pinches of salt.
Preheat oven to 180 degrees. While it is heating, line a heat-resistant baking sheet with foil and place the eggplant on it. Bake the vegetable in the oven for about 45 minutes periodically turning from side to side. Be careful when opening the oven, do not burn yourself.

Step 3: Peel the baked eggplant.



Remove the cooked eggplant from the oven, wrap it in foil with oven mitts and let it cool for about 15 minutes. Then remove the foil, put the vegetable on a flat saucer and divide it into two parts with a knife. Using a fork, remove the pulp from the halves and transfer to a small but deep plate.

Step 4: Serve the roasted eggplant pulp.



Serve the baked eggplant seasoned with salt and pepper. Use it as a side dish for meat, and add cheese, garlic and mayonnaise. In general, eat the way you like.
Enjoy your meal!

To make the pulp separate from the skin more easily, leave the eggplant to cool wrapped in a plastic bag.

If you didn’t have butter on hand, then take vegetable oil, but you will have to spread the vegetable every time you turn it over.

Finely ground eggplant pulp mixed with garlic and mayonnaise is an excellent sauce for meat, fish and poultry dishes.

Many of us love eggplant. You can cook them in many ways - they are fried, boiled, baked and even dried. But for the well-known baba ganoush, eggplants are baked. Whole eggplant baked in the oven with the addition of garlic, aromatic herbs and spices is the most delicate and delicious appetizer. It is eaten with pleasure by both meat-eaters as a side dish and vegetarians.

How to bake whole eggplant in the oven? Let's try to figure it out!

To bake eggplant, we need the eggplant itself and the oven. Another foil, which for convenience can be lined with a baking sheet. Then you don't have to wash it.

So, cover a baking sheet with foil.

Prick the eggplant with a fork 2-3 times. This is done so that the eggplant does not "explode" during baking.

We send the eggplants to the oven, heated to 190-200 degrees, and cook for 35-45 minutes. The time depends on the size of the vegetables. In some cases, eggplants are recommended to be turned over to another barrel for better baking. But my oven heats up evenly on all sides, and therefore I don’t turn the eggplants over.

Whole eggplant baked in the oven is ready. When they cool down a bit, remove the skin from them.

The tender and juicy pulp of the baked eggplant is ready. And then, as they say, it's a matter of technology! Add garlic, onions, tomatoes or basil to your liking! Cut into small pieces, straws or chop with a blender. Season with oil and vinegar. All in your hands!

Eggplant is one of the most useful and dietary vegetables, contains a sea of ​​valuable elements: vegetable proteins, as well as potassium, phosphorus and iron. Many housewives are used to frying them, but this is not the best way to preserve the usefulness of the product, since eggplant absorbs all the fat and becomes not the easiest dish to digest. Now housewives are armed with ovens, air grills, grills and multicookers, which allow you to cook delicious dishes without extra oil.

Today's selection is devoted to eggplant recipes in the oven. Simple, tasty, fragrant and original recipes with instructions and photos will help you cook wonderful dishes and please your loved ones!
Useful tips! When buying eggplant, it is better to give preference to not the largest fruits, it is better to take medium-sized vegetables, uniform in color throughout the fruit, while being strong and firm, without spots. If you bought already overripe eggplant, then you should remove the core, but the peel is never cut off.

Good to know! An important point in cooking eggplant in the oven is to remove bitterness, as it can spoil the taste of the dish. To do this, you need to cut the eggplants (depending on what you will cook, they are cut into rings or longitudinal slices), sprinkle with salt and let lie for 15 minutes, then rinse or wipe with a paper towel. With the help of such a simple method, you will get rid of bitterness.

Oven baked eggplant

For this simple recipe, you will need:

  • 2-3 medium sized eggplants
  • spices or herbs of your choice
  • 40-50 gr. cheese (optional)

Cooking:

1. We wash the vegetables, cut off the tails from both ends and cut into rings (as in the photo), or you can bake in the oven in longitudinal slices.

2. Before cooking, you need to get rid of bitterness. To do this, put the chopped eggplants on paper towels and salt them on top. Leave for 15-20 minutes. Then wipe or rinse from salt, so excess juice and bitterness will go away.

3. We put the oven to warm up to 200 degrees. At this time, we begin to spread the eggplant on a baking sheet or in a baking dish. Grease all the slices with oil on top so that they do not burn. Then sprinkle spices on top.

4. Put in the oven and cook for 20 minutes until done. The vegetables should be soft and the edges should be brown and crispy. 5 minutes before readiness, you can sprinkle with grated cheese.

Recipe for eggplant in the oven with tomatoes, cheese and mushrooms

A great recipe that has Slovak roots. For this dish you will need:

  • 2 eggplants
  • 4 or 5 tomatoes
  • 3 garlic cloves (finely chopped)
  • Brie/Camembert or other soft cheese
  • champignons - 200 gr.,
  • some breadcrumbs
  • 40-50 gr. grated hard cheese

Cooking:

1. To begin with, wash the eggplants, cut off the tails and cut them into rings. We remove the bitterness by sprinkling them with salt. Leave on for 15-20 minutes, then rinse.

2. We cut the rest of the products. While the eggplant is resting, prepare the baking dish. It is better to take a form with high sides. We coat the form with olive oil and sprinkle the bottom with breadcrumbs. Crackers will absorb some of the moisture during the baking process. We set the oven to warm up to 200 degrees.

3. We begin to lay out all the ingredients in the form. Put half of the eggplants on the bottom, half of the tomatoes in the second layer, then all the garlic, put all the soft cheese on the garlic (it needs to be cut into pieces). Then we make another layer of eggplant, after the tomatoes, and on top of the mushrooms.

4. Bake all this beauty in the oven for 45 minutes. After 45 minutes, sprinkle the dish on top with grated hard cheese. Put another 10 minutes. And it's done! Enjoy your meal!

Eggplant baked with tomatoes and minced meat

Ingredients:

  • 2 eggplant
  • 1 garlic clove
  • 0.5 kg. ground beef
  • 2-3 tomatoes
  • glass of tomato paste
  • 3 tablespoons of olive oil
  • salt and pepper to taste
  • basil or parsley - half a bunch
  • 100 gr hard cheese, grated

1. Before starting cooking, you need to preheat the oven to 180 degrees. My eggplants, cut into rings and salt to get rid of bitterness, for about 15 minutes. At this time, we will prepare minced meat.

2. Heat a large non-stick skillet over medium heat. Once the pan is hot, add 1 tbsp. l. olive oil, chopped garlic saute for 1 minute (be careful not to let the garlic turn brown), then add the minced meat and cook it for about 5 minutes, then add the tomato paste. Mix well and cook for another 5 minutes. Add salt and pepper. Remove skillet from heat and add chopped basil or parsley. Drain excess liquid from minced meat.

3. Lubricate the baking dish with oil, put the eggplants in the first layer, then the minced meat layer, after the tomatoes and one layer of cheese. Repeat and finish with a layer of eggplant. Sprinkle cheese on top and bake for 30 minutes until done. Enjoy your meal!

And for a snack recipe from the chef: stuffed eggplants in the oven

In the culinary sense, eggplant is considered to be a vegetable, but in fact, the fruit of a plant from the Solanaceae family is a berry. The closest and most famous relatives of this crop are tomatoes and potatoes.
Eggplant contains many trace elements useful to humans: fiber helps cleanse the body of toxins and toxins, potassium supports the cardiovascular system, vitamins have a positive effect on overall well-being. Most of the useful properties of this vegetable are preserved in baked form.

Selection and preparation of eggplant

The most juicy and tender dishes are obtained from not very large, thin eggplants. Such fruits are white in the cut, do not contain seeds and can be baked directly with the skin.

Choose vegetables that are firm, heavy, without dents or damage. Even ripe they should be dense and elastic. During storage, part of the moisture evaporates, the fruit loses weight, and the skin wrinkles.

Before cooking, eggplant must be washed, dried with a towel and cut, if required by the recipe. In fairly large and old vegetables, you need to cut off the skin, because after cooking it will become tough and unsuitable for food.

Eggplant absorbs oil like a sponge. So that the dish does not turn out too fatty, the vegetables are pre-soaked in salted water. It will also help to remove the bitterness that sometimes happens in eggplants.

The temperature and time of roasting eggplant in the oven

The temperature and cooking time depends on the size of the eggplant and how it is sliced.

To accurately understand that the dish is ready, you need to pierce the vegetable with a knife or fork. Softness indicates complete readiness.

Whole

Small, up to 250 g vegetables are cooked at 200 ºС for 25 minutes.

To bring a large eggplant weighing more than 250 g to readiness, it will take 30-40 minutes of time and an oven temperature of 200 ºС.

Ingredients:

  • eggplant;
  • butter.

Cooking:

  • Wash the vegetables, cut off the stem.
  • Pierce with a knife or fork in several places. Thanks to this, the eggplant skin will not burst from the temperature.
  • Put in a baking bag, add butter.
  • Put in an oven preheated to 200 ºС.
  • Turn over after 15 minutes.
  • Cook 30-40 minutes.

Instead of a baking bag, you can use foil or just line the bottom of the baking sheet with parchment paper.

circles

Half a kilogram of sliced ​​\u200b\u200bvegetables should be baked at a temperature of 190 ºС for 15-20 minutes;

Ingredients:

  • 2-3 eggplants;
  • olive oil;
  • 2 cloves of garlic;
  • salt, pepper to taste;
  • 1 teaspoon lemon juice.

Cooking:

  • Wash the vegetables and cut into slices 1.5 cm wide.
  • Soak in salted water for 15 minutes.
  • Peel and cut the garlic into fairly large pieces.
  • Stuff eggplant mugs with garlic.
  • Grease a baking sheet with olive oil and sprinkle with lemon juice.
  • Lay out the eggplant in a single layer, sprinkle with pepper and salt.
  • Put in an oven preheated to 190 ºС.
  • Bake for 15-20 minutes.

Recipe for the occasion::

If desired, other ingredients can be added to this recipe, for example: tomatoes and grated cheese.

Halves or boats

One of the most popular recipes is eggplant boats. In this dish, the eggplant is saturated with the juices of other vegetables, the taste and aroma of the meat component.

Boats are prepared at a temperature of 200 ºС. Baking time depends on the size of the eggplant and the filling. Medium vegetables with meat filling are cooked on average 25-30 minutes.

Ingredients:

  • 2 medium eggplants;
  • 1 tomato;
  • 250 g minced chicken;
  • 100 g low-fat cheese;
  • herbs, salt and pepper to taste.

Cooking:

  • Wash the eggplants and cut them in half lengthwise.
  • Remove the core and salt the boats.
  • The stalk can be trimmed or left for beauty.
  • Chop the greens and mix with minced meat. Place in eggplant.
  • Pour boiling water over the tomatoes, peel, cut into cubes and put on top of the minced meat.
  • Put the eggplant in an oven heated to 200 ºС and bake for 15 minutes.
  • Take out the boats and sprinkle with grated cheese.
  • Place back in the oven for 10-15 minutes.
  • The most delicious dish is ready!

In this form, eggplants are good not only as a hot dish, but also chilled as a snack.

How to bake whole eggplant in the oven? How to choose the right vegetable for roasting good quality? Is it necessary to remove bitterness from fruits? Answers to all these questions in a step-by-step recipe with a photo. Video recipe.

Exotic eggplants have long been loved in our country. Many delicious dishes are prepared from them, they form the basis for delicious vegetable dishes, side dishes, salads and winter preparations. They are also prepared in many ways: boiled, baked in the oven and on the grill, fried in a pan, cooked in the microwave, double boiler, slow cooker, etc. Today we’ll talk about how to bake whole eggplants in the oven, where they can be cooked in foil, in a sleeve or on their own.

Baked blue ones, as they are also called, are tasty on their own, but they can also be used for various preparations: marinate, make caviar, freeze for future use for the winter or use on their own. In addition, baking: the most useful and gentle way of cooking. These blue ones contain the maximum amount of vitamins and minerals. For example, in comparison with boiled eggplants, where some of the benefits are boiled down, or with fried ones, which are soaked in oil.

It is important to choose the right eggplant for the dish. The blue ones should be with a green and smooth peduncle, which eventually turns brown, dries up and sometimes becomes covered with a white fungal coating. Large fruits can be overripe or grown with a lot of fertilizer, which is very harmful. The skin of the fruit is purple, pink, lilac, green, white or almost black. At the same time, it is always glossy, shiny and smooth. Wrinkled blue ones that are stored for a long time. Eggplants should not have mechanical damage: scratches, dents, cuts.

  • Calorie content per 100 g - 24 kcal.
  • Servings - any quantity
  • Cooking time - 20 minutes

Ingredients:

  • Eggplant - any amount

Step-by-step cooking whole baked eggplant in the oven, recipe with photo:

1. Wash the eggplant and dry it with a paper towel.

2. Cut off the tail from the fruit.

3. Use a toothpick or fork to poke holes all over the vegetable. This is necessary so that the eggplant does not burst during baking. If you use young fruits, then they do not contain bitterness. If the vegetable is ripe, then you need to remove this bitterness first. To do this, place the eggplant in a container of water, to which add salt. Leave them for half an hour. Then rinse with running water and dry with a paper towel. The proportion of water and salt: for 1 liter of water - 1 tbsp. salt.

4. Place the eggplants on a baking sheet and send to bake in a preheated oven to 180 degrees for 20 minutes. However, the readiness of a vegetable depends on its size. Small blue ones weighing 200-300 g are baked in 20-25 minutes, fruits of 0.5 kg - 40-45 minutes. You can also bake eggplants cut into cubes, the cooking time is 15 minutes. Ready eggplant is soft inside with a ruddy wrinkled crust.