Are there vitamins that do not cause constipation. Constipation in children: therapy with medicinal preparations

The need and importance of the presence of such organic substances in the human body lies in the fact that they serve as a kind of donor of the normal flow of all biochemical reactions in the body. Each of the vitamins plays its role in the metabolic processes of food processing and fluid entering the body.

For example, such a substance with an index A is very useful for preservation of vision, the lack of organic substances of the group B will affect the operation of the stomach and intestines, and specifically will express in the form of constipation. Data reserves The body in the body decreases very quickly, and their absence will entail the development of anemia, the depressive state, the weakening of muscle activity. The special role of vitamin D is to prevent the development of a very dangerous disease, osteoporosis in which the bones become fragile. In addition, the lack of beneficial substances in the body weakens immune defense, provokes diseases of the cardiovascular system, thyroid gland.

With difficulties with the timely empty of the intestine, it is recommended to take food rich in organic substances. Among the most useful vitamins in constipation can be called group B. They are contained in bran, coarse flour and are produced by separate pharmaceutical preparations. A wonderful means in the fight against constipation is Vitamin C. However, when taking vitamins there may be constipation. Can vitamins cause constipation, is determined by the selection.

Do vitamins constipate?

Considering the question whether there can be constipation from vitamins, it is necessary to first find out exactly how these substances are involved in the processes of digestion of food, formation and isolating the fees from the body. Speaking of organic substances, it should be considered that they are considered drugs by their properties. Therefore, both their disadvantages and oversupply can lead to serious human health issues. Especially harmful when the consumption of special complexes of the future begins, for the prevention of certain diseases.

Therefore, the answer to the question may be from vitamins constipation, it will be positive if you do not comply with certain rules when applying them. This is especially true of the substances from the group D. Its overdose or long-term use without fails leads to:

• general ailment, decrease in appetite;
• persistent delays with a chair;
• difficult breathing, increase pressure and pulse;
• an increase in calcium deposits in blood vessels, stomach, kidneys, liver and lungs, worsening their work;
• frequent urination, constant feeling of thirst;
• demineralization of bones.

Can there be constipation from vitamin D?

An exceptional role in the vital activity of intracellular calcium cells is explained by participation in changing the functional state of the central nervous system. Participating in digestive activities, calcium ion when decreasing or increasing its blood content affects the intestinal motorcycle. In principle, no diet will not fully satisfy the needs of the body in the system of biologically active substances. It should be noted that most of the need for this substance is covered by sunlight and only with a lack of stay in the sun, it is necessary to take drugs containing calcium.

To raise the question of which vitamins can cause constipation, is illegal, as they can cause a stool delay only if they are improperly used or as part of drugs in which trace elements that contribute to the development of constipation. Given the importance of the substances of the group D for the normal development of the newborn, it is necessary to constant control over their content.

The most preferred source of vitamin D is maternal milk. Balance the amount of cholecalciferol in it and avoid constipation from vitamin D it will succeed with a specially selected diet. With artificial feeding in mixtures, it is already available in the required quantities. However, the organism of the newborn baby, like an adult organism, is very individual and additional intake of vitamin d infants can cause constipation. Packages from vitamin d in infants can provoke its reception in a complex with other means or if the infant has congenital anomalies that prevent the normal functioning of the intestine.

With the restorative period, after transferred infectious diseases and a weakened body, a baby prescribe complex drugs. Multi-Tab "Kid" in its composition contains substances of the group B (B1, B2, B6, B12), and still substances A, E, D3, as well as folic, ascorbic, pantothenic acid, potassium iodide, fumarate iron and many other connections Minerals. As auxiliary substances, it is gelatin, sucrose, modified starch and other components. Individual intolerances, both auxiliary substances and active ingredients that make up the means, can cause difficulties with the emptying of the intestine. If a child has a multi-tabs vitamins called constipation, it is necessary to cancel their application.

Of the human body located in the body at least 2.5 grams of iron about 70% of it.

The constipation is said if there are more than three days between acts of defecation, and himself.

Women may experience hormone imbalances. In this regard, they have a violation of defecation.

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The reasons for the occurrence of constipation from vitamin d in infants

Packages from vitamin D in infants most often occurs if this drug is incorrect. Cholecalciferol is appointed mainly to children of the first year of life, the purpose of its use is the prevention of Rakhita. The lack of vitamin D in the body of the child leads to the fact that the musculoskeletal system begins to form incorrectly. So that this does not happen, the babies are almost from birth, this drug is prescribed. Cholecalciferol will benefit and will not cause side effects only if its dosage and reception scheme will be selected as an individual.

Constipation from vitamin D

• Preventing the wrong development of muscle and bone tissue.
• Strengthening the work of immunity.
• Strengthening the connective tissue.

Often, the reception of cholecalciferol is terminated due to the fact that his use of moms is associated with the fact that the baby starts the problems with the chair. Yes, really constipation is possible, but only if the overdose of vitamin D is arises. Such a side effect is also indicated in annotations to any of the drugs containing cholecalciferol.

It is quite difficult to determine that the confilation is determined by the reception of the prescribed drug quite difficult, since there are dozens of other provoking factors to work the intestine. Do not forget that about two weeks of the newborn life and up to three to four months there is an active formation and development of the digestive system. That is why during this period in infants most often arise strong colic, problems with defecation and jeeping. Vitamin D is prescribed to use most often at this age, due to which the appearance of constipation is written off on the use of the drug.

When the constipation occurs, it is necessary to reconsider the child's nutrition, it is necessary to install it enough for its age water, the child's motor activity has an important meaning. If the baby is powered exclusively by milk mom, then it is necessary to install, do not prevail in the diet of women with fixing intestines properties.

Vitamin D to constipation leads not often. If such an adverse reaction to the medicine occurs, it is accompanied by other symptoms of overdose, this is:

• Sleep breaking at the kid.
• Capriciousness.
• Insufficient body weight set.
• Sweating.
• Strong thirst and highlighting a large amount of urine.

When such changes appear in the well-being, the kid, the reception of cholecalciferol should be stopped and consult with a pediatrician.

Popps when using vitamin preparations can appear and as a result of an allergic reaction to these drugs. Allergy is often accompanied by the appearance of a rash on the body, redness of the cheeks, dryness of individual parts of the body, strong doughs. Such reactions are also not normal and require the establishment of the cause of their appearance.

The probability of the appearance of constipation when using vitamin D is repeatedly increasing, if the infants additionally receives other vitamin and mineral complexes and a number of drugs. To accurately deal with the reasons for the appearance of prolonged problems with the intestinal emptying itself is independently impossible, the child must be examined what can be done only under the control of the pediatrician.

How to avoid constipation in the prevention of rickets

Vitamin D and constipation are not mutually exclusive concepts in the event that an overdose of cholecalciferol occurs. That is, it is possible to avoid problems with the chair in children if necessary, the prevention of rickets can be possible only if Vitamin D will be in the body in the right amount, no more and no less. Prevent the development of hypervitaminosis and, accordingly, constipation can be followed by following the recommendations:

• The drug must be registered by a child doctor. Not all children are needed, some kids receive vitamin D with other drugs or this substance needs it only in the form of separate courses with their duration determined.
• The dosage of cholecalciferol must be observed. Most often for prevention, it is enough to give a baby 1-2 drops every day or every other day, but some children need a longer dose of the drug.
• If the doctor prescribes other vitamin complexes, then it is necessary to take into account how much in them is vitamin D. Most often in such cases, the separate use of cholecalciferol is canceled.
• In the summer months of the year with the baby, you need to walk as much as possible in the sun. Sunlights to enter the open areas of the skin stimulates their own production of vitamin and it means that in summer the baby does not need artificial additives.

The use of vitamin d in infants may cause constipation and if the child is powered by mixtures. Modern baby food contains many additional vitamins, including those that are needed for normal formation of muscles, bones and a skeleton as a whole. That is, the child of the artificial in the additional arrival of vitamin D needs much less compared to children receiving maternal milk. In this regard, with artificial feeding, the dosage of the drug with cholecalciferol should be recalculated, taking into account how much the baby gets vitamin D from the mixtures. Only a qualified pediatrician can do this correctly.

Often the occurrence of constipation when taking vitamin D is due only to the form of the drug, in most cases the kids prescribe aqueous solution of cholecalciferol - aqualeber. If a child has a latency of the chair when using it, it is possible to try the prophylaxis of Rakhita with the help of an oil solution of vitamin d or a medicine as a whitol. In some children, these analogs do not cause any adverse reactions.

Vitamin D plays a very important role in the development of all systems of the body of a small child. Both the deficit and disadvantage of this substance can negatively affect the health of the crumbs. To this not happen, the preventive course of receiving cholecalciferol was painted by a doctor. It is impossible to give vitamin yourself, especially since in some cases its use can harm the infant.

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Packs from vitamin D

And when you just do not need, it is not constipation.

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Do you have constipation from Vitamin D, continue to take it?

Constipation from vitamin D

Now, many young parents often refuse earlier standards for preventing a number of diseases in children of the first years of life. This applies not only to vaccination, but also to the appointment of vitamin D toad. This approach to the health of the child is not allowed, since the consequences of cholecalciferol deficiency in the body can be the heavier.

Vitamin D is assigned to the kids with the goal:

Preventing the wrong development of muscle and bone tissue. Strengthening the work of immunity. Strengthening the connective tissue.

Holecalcefirol positively affects the work of the nervous system and the heart, reduces the risk of developing malignant tumors, participates in blood formation. The lack of a biologically active substance leads to the development of sufficiently serious pathologies and parents before abandoning the drug appointed by their child, should evaluate all subsequent risks.

The normal functioning of the human body is impossible without vitamin complexes. Independently, the human body in the right amount does not produce them, and it is possible to get the right amount only when food is consumed. The need and importance of the presence of such organic substances in the human body lies in the fact that they serve as a kind of donor of the normal flow of all biochemical reactions in the body. Each of the vitamins plays its role in the metabolic processes of food processing and fluid entering the body.

For example, such a substance with an index A is very useful for preservation of vision, the lack of organic substances of the group B will affect the operation of the stomach and intestines, and specifically will express in the form of constipation. Data reserves The substitute in the body decreases very quickly, and their absence will entail the development of anemia, depressive state, weakening muscle.

do not give vitamin D))))

we had from Wigantola, just semidis it and moved to aqualeber.

@ mamarishka357, we have a pediakid and first aquarebel also gave

@ikki, do you give?

@ Evgeniya85, I do not give me at all, we are on SV) and in the mixture there is vitamin D

the mixture does not cover the necessary need for vitamin D

@Miss_Fialochka, how to restore the chair? Just not to give? We have a good pediakid

@ Evgeniya85 Are you on guv?

try to temporarily cancel the days at 7-10, if you get better. And how much do you take it already and how long ago the problem of CO.

The problem of constipation in children in pediatric practice is one of the most common. Parents often worried about the absence of a chair in a child for several days, difficulties with the act of defecation and the associated children's complaints on pain, refusal of children from pot.

What is constipation?

Constipation is slow promotion of cartwood masses. This is a problem that may appear at any age, including the newborn baby and the preschooler. It is believed that constipation is the most common pathology of the gastrointestinal tract in children. Some parents do not pay due attention to this side of the child's life, others have an incorrect idea of \u200b\u200bhow the children's chair and its frequency should be. Not all parents come to a doctor with a given problem in children or do not appeal immediately, because they do not give it due value or do not know whether such a character of the chair in a child is norm or pathology.

Which chair.

Why are there still constipation?

If the child is more than half a year, the incorrectly entered lures of the constipation can be, entered too fast enough dense products, especially potatoes. The impact also has constant monotonous nutrition among the same products, lure, unbalanced by protein, fat or carbohydrate components. The first lures should be a consistency of a little bit of milk, like a kefirchik, and the child does not eat them so much as drinking. He needs to teach enzymes to a new nutrition. And if you give it too thick - the enzymes will not cope with him - there will be constipation.

Other reasons of constipation are health problems, in particular, the presence of rickets, one of the symptoms of which the muscular tone becomes reduction, as a result can be formed.

The child's constipation is the lack of self-emptying of the intestine, as well as the appearance of a decorated solid (in the form of "rounding" or "sausages") within 1 -2 day. The constitues also testify such signs as the appearance of the baby and unsuccessful swelling of the baby. Usually, constipation is accompanied by accumulation of gases, bloating, often there are intestinal colic. The baby from pain "Such" with legs and screams.

The baby's chair, breastfeeding, is not necessarily daily. Its frequency can vary from several times a day (up to 10) to once a few days. Such "swings" are considered a permissible phenomenon - with good self-adequacy of the baby and a normal weight set. With age, the kid gradually produces its own mode of departure of natural need. Maternal milk, the most valuable product, is perfectly absorbed and is also well removed from the body of the baby-natural source. And in a child on an artificial nutrition, the intestinal emptying occurs less frequently. But if.

The question arose, to the pediator only in a week, so I hope for your answers.

Son without a week 2 months, on gv. 3 weeks ago, the chair was installed and pooping once a day. The neurologist prescribed vitamin D (aquadeurim) 2 drops a day for prevention. So, as they began to give him so the chair began 5-6 times on the day. Well, I think it's from me. I started experimenting: the day did not give vitamin - the chair was not at all, the next day gave the evening - after 2 minutes it poop. And so already 3 times it was. So I think it is connected with? Probably, Vitamin does not have time to digest. The side effects indicate that the opposite may be constipation.

By the way, the chair is normal, the most common.

Maybe someone had.

Child diet when constipation

Among the most common problems with which they have to face newly minted parents, is constipation in a child. The main reason for this malaise lies in the fact that the body of the kid is still formed. The operation of the digestive system is at the stage of becoming and some failures are possible in it.

Meals in constipation in children play a very important role, so first of all it is necessary to adjust the diet of the child and the mode of meals. But you should not cover the problem solely on the immaturity of the gastrointestinal tract. The emergence of constipation can also be associated with the following common errors:

late introduction of the feeding (previously 6 months); lack of liquid; non-compliance with the power mode; lack of fiber or excess proteins and fats; Low physical activity of the kid and the concerned weakness of the muscles.

Basic principles of diet food

The problem of constipation in pediatrics is very common. Since the work of the children's intestine is at the stage of formation and imperfect, then the parents often attention to the child's chair is improved. There are permanent experiences, then about difficulties with a chair, then about the lack of defecation for a long time. Next, we will try to deal with such a problem as constipation and methods to combat it.

At first, it should be found out what should be considered constipation. First, it is necessary to know that it is more important in constipation is not the frequency of the chair, but its consistency. In children, in the early stages of life, the chair completely depends on the type of power. It takes place the norm if the act of defecation in child-breasts occurs after each feeding, it is an average of about five to seven times a day (possibly and more often), the volume of the tablespoon, More volume can be in the case when the child is emptying the intestine one - twice a day. Starting with the fourth - the sixth week of life of a child's chair.

Baby constipation is a common complaint. The causes of difficulties with a chair may be different. It should be established as soon as possible, because chronic constipation in children lead to complications.

Packs in children. How to diagnose and what to treat

The problems with emptying the intestines in children are quite common. Parents must be extremely attentive and are obliged to know the information which frequency of the chair is the norm for a certain age.

What is constipation from a child?

The "Kakanya" norm for children, starting from the age of one and a half years - one or twice a day. If there are quite large intervals between hikes to the toilet (that is, starting from the age of 1.5 years, the chair is less likely than one or twice a day, and the act of defecation causes difficulties, this indicates the beginning of the development of constipation. At the same time appear in the first The queue such signs, as soreness in the act of act and sealing of the carts.

Chair in children - the norm

Chair in children - the norm

Methods for the treatment of constipation in children depend primarily on the causes that cause constipation. Poinons caused by various errors in feeding the baby are called functional. It is about the treatment of such constipation in children of medical schools Tiensmed.ru (www.tiensmed.ru) will be discussed in this article.

If your baby constipation is a chronic phenomenon, be sure to consult a pediatrician. But before the doctor's arrival, a number of events can be held to facilitate the state of the child.

In rare cases, the baby can be done with a blasting with glycerin. One teaspoon of glycerol is added to 250 milliliters of boiled water. The volume of water for the belizma depends on.

What is constipation from a small child

Packs in a child doctors diagnose when it is difficult for him to make a defecation. The constipation also say that this state is when defecation occurs no more than once every 3 days. Such a situation may be dangerous to the health of the child, so it is very important to prevent children's constipation, in which the digestive system is still not finally formed.

Warning of baby constipation

So that the little child did not suffer from constipation, adults must take care so that he can take a lot of fluid. If a child cannot produce a chair, he needs to give some water - a teaspoon and then. It should be boiled and cooled water. This is enough to help the child's digestive system and thereby ensure the prevention of constipation, in addition, as an additional tool you can gently massage the belly of the child.

It also helps the child when he lies on the back and moves his legs to prevent.

Publik's constipation. What to do?

Which of adults, at least once in his life, did not suffer from constipation. Therefore, many moms, knowing what it is in practice, apply their life experience in the situation when constipation develops in infants. It is not right. The organism of the newborn is so different from the adult body, which is sometimes difficult to understand where the norm, and when it is worth a worry.

From this article you will learn:

Kingdom with your laws: digestive kid system

The medical definition of constipation for any age sounds as follows: this is a painful state, which is characterized by a slowdown and difficulty of intestinal emptying.

If in relation to the adult organism everything is extremely clear: the diagnosis is made on the basis of symptoms that colorfully describe any patient who had a chance to carry out enough time in the restroom, then these criteria do not work with respect to the newborn.

The baby is not able to complain, so to understand what condition can be considered to be constipated in infants, it is necessary to figure out in detail how the healthy child's digestive system works in different periods of his life.

From intrauterine life to independence

Of the raven cells of the mucous membrane of the digestive tract and the dry residue of the octoperwater waters in the fetus intestine, the first powerful masses are formed, which are called Mekonia. Immediately after birth, he begins to move away, gradually replacing a normal chair, generated when digesting milk. Mekonia has a black and brown color, elastic consistency, stand out like a toothpaste of a tube, almost does not smell, poorly dismissed from the diaper.

The frequency of defecation in the child in the first 2 days of life usually does not exceed 3 times.

First, it is due to an insufficient intestinal peristalsist, which only learns to promote food.

Secondly - with a small amount of colostrum, serving the baby's kid these days. During this time, he managed to completely leave the original chair. In the future, the nature and frequency of the intestinal emptying depends on what feeding the infants will be on.

Grow together in the intestines

As the colostrum is replaced by mature milk, the amount of which is significantly increased, the newborn, which is in full breastfeeding, begins to empty the intestine 2-6 times a day. It is considered normal, even if it happens after each applied to the chest.

The consistency of the chair should be liquid, it resembles a mustard, smells like sour milk, easily dismissed from the diaper. It is permissible to a small presence of foam, greenery and undigested lumps, which is not connected with the disease, but with the immaturity of digestive enzymes.

Some infants digest motherly milk so well, which may not be caught for 2-3 days. This is considered the norm aged from 2 to 6 months, if at the same time the child feels well, sucks with appetite and sleeps calmly. Caliac masses in this case should be separated without tension, in large quantities and not to have an unpleasant odor.

Breasts that receive a dairy mixture must necessarily empty the intestine at least 1 time per day. In contrast, children on breastfeeding, they do not pack diapers after each mixture intake. The characteristics of their carte masses are also distinguished, they are more reminiscent of an adult chair than a breast child: more dense, brown, with a characteristic odor.

With a gradual transition to adult food, the frequency of intestinal emptying is cut, installing 1-2 times a day. It is characteristic of kids from 6 to 12 months.

Thus, moms and dads must clearly assimilate the basic rule of the breast child digestion system from birth to the year:

• If the baby is in breastfeeding, it is not the number of intestinal emptying per day or the absence of a chair, but the overall condition of the child (mood, appetite, sleep, anxiety during feeding) and the monthly weight gain of the body.
• For kids on artificial and mixed feeding, the rules of an adult person are operating - a chair must be every day.

The line between the norm and the disease

Guided by the above conclusions, it is possible to determine exactly whether there is actually constipation in the infants or everything fit into the limits of the norm.

The constipation can be suspected only if the stool delay in the newborn is accompanied by the following symptoms:

• bad mood, capriciousness, federation, refusal of chest or bottle;
• strong strain and cry during attempts to "go to the big";
• crying, pressing legs to the stomach, sudden cessation of sucking during feeding;
• gases with an unpleasant smell, the exhaust chair is solid, in small quantities;
• weight loss or chance of the child's monthly weighing.

Understand the cause means half cured

The reasons that may cause the development of constipation in infants can be divided into 2 categories:

• Common, which are characteristic of both babies on breastfeeding and "artificials";
• Private, which differ in these two groups of newborns.

For total reasons include:

• congenital anomalies for the development of the digestive system;
• diseases of endocrine glands, nervous system, lack of vitamins and minerals;
• immaturity of the intestinal motor function;
• the accumulation of gases in the intestinal lumen.

Congenital anomalies for the development of the digestive system

Arise when booking the digestive tract in the intrauterine period. Can be the result of a negative impact on the fruit of ecology and bad habits. Most often the thick intestine is addressed with the development of Girshprung disease, a sigmoid intestine with the formation of its additional loops and a straight intestine when an overgrown anal hole is observed.

Disease of endocrine glands, nervous system, lack of vitamins and minerals

Frequent reasons for the development of constipation in infants are diseases of the organs of the endocrine system. For example, this is observed in the insufficiency of the function of the thyroid gland - hypothyroidism. In kids with the defeat of the central nervous system, including with a cerebral palsy, there may be a violation of the intestinal motor function with the development of constipation. The lack of vitamin D and the associated disease Rahit is also accompanied by a disorder of intestinal emptying.

Immaturity of intestinal motor function

The movements of the intestinal wall, which push its content towards the rectum, are provided by complex nervous regulation. In toddlers, age up to 2 months, especially in premature, there may be an insufficient development of nerve endings in the wall of the digestive tract. As a result, the intestine does not respond to filling it with the food cleaner and does not promote it forward. This is a physiological phenomenon that passes with the adultery of the child and does not require special treatment.

Accumulation of gases in the intestinal lumen

Gas bubbles may interfere with the movement of food casher in the intestine. This may occur if:

• nursing mom feeds on products that cause fermentation into intestinal (carbonated drinks, cucumbers, chocolate, raw onions, cabbage, legumes, grapes, bananas);
• there is an intestine dysbacteriosis;

For private reasons, kids who are in full breastfeeding include the powers of the mother and the drugs taken by it.

Mom diet newborns

Known products and drugs, the active substances of which, passing into the milk, cause the development of constipation in infants. Among them:

• whole dairy products, cheeses;
• fat meat;
• saturated meat broths;
• sdob;
• medicinal preparations (antispasmodics - nospa, diuretic, drugs for the treatment of Malokrovia, means of heartburn based on aluminum - Almagel).

In private reasons of constipation in kids who are on artificial and mixed feeding are:

• unsuitable milk mixture;
• sharp change of mixture;
• safety.

If with the choice of a mixture is increasingly or less clear, then misappropriation still causes many questions from the parents.

In accordance with the recommendations of WHO, newborn, which are solely on breastfeeding, should not be sophisticated with water up to 6 months of age. With the exception of special cases: heat, body temperature increase, vomiting, diarrhea.

Dopping the same infants receiving a dairy mixture is mandatory. This is due to the fact that no matter how adapted is the mixture, it cannot be compared in quality with breast milk, and for its digestion, the kid's body needs an additional liquid. With a lack of water, severe constipation develops.

How to help baby

It is understood by the desire of parents to facilitate the condition of their baby when developing him constipation, but the first and best that they can do for him are to seek advice from the children's doctor. Among the states causing violation of the intestinal motor function, there are those that threaten not only health, but also the life of a newborn.

Trying to start treatment without learning the true cause of constipation - a big mistake. Only the doctor on the basis of inspection and additional methods of the survey, which it will prescribe, if necessary, can accurately make a diagnosis and recommend effective and safe treatment.

But what to do if the results of the tests and inspection did not reveal violations, and the baby continues to suffer from the inability to empty the intestine. In this case, the constipation is most likely associated with the immaturity of reoppallics, the features of the mother of the mother or the quality of the dairy mixture. There are several ways to help gently and safely help infant in this situation:

• Massage and special exercises for newborns, including phytball;
• Changing the diet of a nursing mother or more careful selection of the dairy mixture;
• Relaxing drugs allowed for use in infants;
• Mechanical methods of intestinal stimulation (enema, gas feed tube, glycerin candles).

Massage and special exercises

They are the safest and affordable method that stimulates the intestinal peristalsis if the constipation is caused by the underdevelopment of the motor function of the digestive tract and enzymes. Massage is performed hourly after feeding, during the wake of the child and when it is a good mood. It is unacceptable to perform massages and exercises with a crying baby during illness, in a dream.

Changes in a diet of a nursing mother and selection of a dairy mixture

Nursing mom should be carefully approaching the preparation of the daytime menu. It should be excluded from it products that contribute to the development of constipation in infants and causing increased gas formation. In addition, it is recommended to use products with a natural laxative action:

• dried apricots;
• boiled beets, pumpkin;
• vegetable oil;
• porridge;
• non-salary fermented milk products;
• prunes;
• vegetable soups;
• chicken breast.

In the occurrence of constipation in a baby, which is on artificial feeding, the reason most often lies in the incorrectly selected mixture. It should strictly match the age and be adapted. Attention should be paid to the daily volume of the mixture. For the "artificial" there is no feeding on demand, the bottle must be given strictly by the clock. Excess recommended norms are impossible.

All kids resulting in the mixture should be poured with boiled water at the rate of 10 ml (2 ppm) for 1 month of life per day.

Remaining drugs allowed in newborns

In some cases, after consulting a doctor, the use of medicines that help the intestinal motorcycle. These include:

• duhalak - acts as a laxative and as a medium for the growth of useful microflora;
• espumizan (SABSIMPLEX, Bobotik) - a wind turbulent that destroys the accumulation of gas bubbles in the intestine;
• pLATEX - vegetable wind turntable.

When using any medicinal product, it is necessary to strictly follow the instructions and not exceed the recommended doses even if the treatment is not visible. In the event that the medicine does not help, it is necessary to contact the pediatrician to select the replacement, and not listen to the tips of the girlfriends and "Forums of young mothers".

Mechanical methods

Unfortunately, they still remain the most popular methods among inexperienced mothers. They are simple and give a quick result. But under seeming harmlessness, their destructive impact on the faster digestive system of the newborn is hidden:

• Injuries of the intestinal mucosa;
• Leaching useful bacteria, trace elements and vitamins;
• Interpretation of the walls;
• creation of ability to independent emptying.

With all its speed, they must remain an extreme means of choosing when the baffle constipation is when other methods do not help.

Mechanical methods include:

• enema with water and oil mortar;
• microclisms microlax;
• gauge tube;
• glycerin candles.

For the enema, the newborn uses a scripture No. 1 with a soft tip. The sprints and the gas feed tube must be boiled and stored before use. The water temperature for the enema should be no less than 30 s.

Publik's constipation is a serious condition that should not be ignored by mom's parents. On time, the started treatment will allow croche developing healthy and cheerful.

The lack of vitamins can lead to serious violations of health. Leading specialist in balanced nutrition, American professor Earl Mindell advises to carefully listen to his body. The fact is that some painful symptoms and even food addictions may indicate what substances are missing the body. This is what a dependence has established an American nutritionist.

- Even after weak bruises, hematomas do not pass for a long time., it can be assumed that the body does not get enough vitamins C and R. In this case, it is necessary to eat more citrus, cabbage, tomatoes, green peppers. You need to take a rule after eating at least one crust of orange, mandarin or lemon. Additionally, you can take vitamin preparations: in the morning and in the evening - 1 g of vitamin C and routine tablet.

- Frequent dizziness and noise in the ears may arise due to lack vitamins B3 and EAs well as minerals such as manganese and potassium. You can fill the reserves of missing substances with nuts, green leafy vegetables, beets, green peas, egg yolks, citrus, bananas, sunflower seeds. Additionally, it is recommended to take 3 times a day 50-100 mg of vitamin B3 and 1-3 times a day 400 me vitamin E.

- Frequent eye inflammation, burning sensation in the eyes, chicken blindness, inability to quickly adapt in the dark, the appearance of barley can be associated with a deficit vitamins A and B2. Their sources are fish, liver, egg yolk, butter, green leaf or yellow vegetables, milk, cheese, yeast. In this case, the additional intake of vitamin preparations are prescribed: 10 000 ME vitamin A 1-3 times a day, 100 mg of vitamins in the morning in the morning and in the evening and 500 mg of vitamin C

.
- Appearance of dandruff vitamins B12, B6, F and Selena. Sources of vitamin B12 are vegetable oil, peanuts, walnuts, sunflower seeds; B6 - Beer yeast, crude grain, pork, pork liver, nuts, legumes, potatoes, solid cereals, marine fish; Vitamin F - bran, broccoli cabbage, onions, tomatoes, sprouted cereal, tuna meat; Selena - liver, beef, pork, milk and dairy products.

- for early detection of deficiency vitamin B6. Earl Mindell advises to hold the next test: pulling his hands forward with the palms up, you need to bend the last two of the four fingers on both hands at both hands until the fingertips touch the palms (do not need to bend the hand to the fist). If you do not succeed in the tips of the fingers touch the palm, probably your body is experiencing vitamin B6 deficiency.

- Dull, brittle, fast gray hair there may be a result of a lack vitamins of the complex in, vitamin F and iodine. To fill the stock of these substances, you need to eat more seafood, dairy products, as well as use iodized salt, which is now sold in grocery stores.

- Hair loss may be caused by a deficit in the body not only vitamins group B, but also vitamins C, N (biotin), vitamin Sun. (folic acid), inostea (Vitamin-like substance related to Vitamins of the B). Vitamin N.
It is contained in nuts, beef liver, kidneys, unpolished rice and beer yeast. Folic acid reserves can be replenished with green vegetables, fruits, dry food yeast and liver. Ininite is rich in the liver, solid grain, citrus, beer yeast.

- High susceptibility to infections may indicate a lack of vitamins A and B5. Carrots, fish, liver, egg yolks, butter, sour cream, leaf greens, yellow-orange vegetables will help to fill stocks of vitamin A, and ordinary beer yeast, legumes and melons - vitamin B5 reserves. In addition, in the period of epidemics it is recommended to take additional vitamin A - up to 10,000 me every other day and 2-5 g of vitamin C.

- Insomnia may occur not only from nervous overloads, but also from insufficient admission to the body vitamins of the complex in, vitamin H, potassium, calcium. In this case, it is necessary to increase the consumption of such products like sheet greens, citrus, bananas, sunflower seeds, beer yeast, beans, raisins, dried and fresh melons, beef liver, kidney, crude rice, milk and dairy products, fish, eggs, cereals Products.

- Muscular weakness, soreness in the legs, night cramps often consequences vitamins B1 and B6. Sources of these vitamins are beer yeast, crude grain, pork, pork liver, nuts, legumes, potatoes, solid cereals, sea fish.

- Frequent bleeding from the nose Also are an alarming signal talking about the lack vitamins C, K and R. To replenish their stocks, it is necessary to include citrus, tomatoes, cabbage, green pepper, currant (vitamin C), yogurt, fish oil, fresh leaves of alfalfa (vitamin K), crusts of oranges, lemons and mandarins (vitamin P).

- Angry rash and red spots on the face - These at first glance, cosmetic problems often become a manifestation of serious violations in the body, in particular, they can talk about a lack of vitamins group B and Vitamin A. Liver, butter, fish, cream, green and yellow vegetables, dried fruits, raisins and beer yeast will help to fill the deficit of these vitamins.

- Various dermatitis can develop against the background of deficiency in iaminov B2. (his many in milk, liver, kidneys, cheese, fish, eggs, yeast), B3 and B6. (their sources are liver, meat, legumes, solid cereal, fish, dry food yeast) and vitamin N. (They are rich in beer yeast, nuts, liver, kidneys, unlightened rice).

- Long non-passing eczema can be cured by eating food rich in vitamins groups in and vitamin A. In addition, it is necessary to replenish iodine stocks in the body. This can be done at the expense of the seafood and iodized salt.
- Long non-heal wounds and fractures Require additional receipt vitamin C. (About its sources has already been mentioned above).

- Osteoporosis and dental destruction indicate a lack of vitamin D.. The reserve of this vitamin can be replenished at the expense of fish oil, butter, egg yolk and liver, as well as at the expense of calcined products: milk and dairy products, fish, cheese, soybeans, greenery, peanuts, walnuts, sunflower seeds.

- Unpleasant may appear when lacking vitamin B3. (Although it does not exclude the presence of sick teeth). To replenish the reserves of vitamin B3, it is necessary to include products such as poultry meat, beef, liver, marine fish, legumes, wheat embryos.

- Chronic constipation There may also be a consequence of a lack of vitamin organism group B. (Recall that the sources of these vitamins are liver, beef, cheese, pork, kidney, eggs, yeast).

The lack of vitamins and mineral substances can be judged by both addictions in food (this is not about taste preferences, but about unexpectedly arising strong need for any product). Here are some examples.

. Strong traction for bananas may be caused by a disadvantage in the body potassium (One medium banana contains 555 mg of potassium). It should be borne in mind that potassium deficiency may occur in people regularly receiving diuretic products that waste potassium reserves from the body.

. Love for melon may also indicate a lack of potassium and vitamin A (In one quarter of medium melons contained 3400 me vitamin A).

. Tract for cheese may indicate a lack of calcium and phosphorus. They are contained not only in cheese, but also in broccoli cabbage.

. Milk passion may indicate a shortage calcium in organism. It is also possible that it is caused by the need for amino acids, such as tryptophan, lycilin and lysine.

. Lovers of salt clearly lack sodium.

Often, doctors with a lack of patients of certain vitamins additionally prescribe vitamin preparations (most often multivitamin, where all the necessary proportions and doses are observed). But still it is better when the necessary vitamins and minerals enter the body not in the form of tablets, but with high-quality food.

Lack of vitamins in the body and their consequences

Vitamin / Mineral.	For what is needed	Consequences of lack
Vitamin C - ascorbic acid	Collagen is produced, which provides elasticity and elasticity of the skin, preventing the formation of wrinkles, stretch marks. It has a healing effect, strengthens the vessels, ligaments. Enhances immunity and together in other vitamins warns aging. It is collapsed from toxins, stress and nervous voltage.	It leads to a bleeding, a decrease in the body's resistance to the emergence of a number of infectious diseases, pains in the joints and a number of other disorders in the chain of complex biochemical reactions in our organism. Leads to a stop of muscle mass.
Vitamin B1 - Tiamine	For the proper functioning of the nervous system, liver, hearts, participates in carbohydrate exchange and helps in the treatment of skin diseases. Plays an important role in carbohydrate-fat exchange.	The general weakness, pressure reduction, disappears appetite, irritability, depression, insomnia, a tendency to constipate, reducing immunity.
Vitamin B2 - Riboflavin	Participates in the synthesis of protein - in the construction of the cells of the body, the red cries, the Taurus is responsible for the growth and restoration of tissues, increases the elasticity of the skin. Thanks to him, the skin is smooth, elastic, without cracks, ulcers and wrinkles, strong and healthy hair and nails.	cracks or "snaps" in the corners of the mouth, dull hair, prone to fallout, dandruff, light-friendly and eye disease. Wrinkles appear above the upper lip. Slowly heal wounds, the level of hemoglobin falls. Anemia develops and immunity falls.
Vitamin B3 or PP or Niacin	For the normal functioning of the digestive system, for protein and carbohydrate exchanges. Normalizes cholesterol levels in the blood, contributes to blood generation, enhances the blood flow. As a result, the skin has a healthy color and well-groomed look.	Sleepiness, state depression, depression, irritability, insomnia, caries teeth, smell of mouth, tendency to constipation.
Vitamin B5 - Pantothenic Acid	Plays an important role in fat exchange. It is necessary for the formation of fatty acids and cholesterol	The occurrence of skin diseases, white spots appear on the skin, early gray, discolored eye iris.
Vitamin B6 - Iridoxin	Stimulates the activity of the nervous system and increases the body's resistance to various diseases. The main role is to maintain a healthy state of the skin, especially the head area.	Shivering in hands, memory loss, nervous tick, acne rich, obesity.
Vitamin B8 - Inosit	Improves the work of the liver and regulates cholesterol levels, prevents the atherosclerosis of the vessels. Improves intestinal work and stimulates the development of useful microflora.	Leads to early hair development and premature falling
Vitamin B9 - Folic Acid	It is necessary for the synthesis of nucleic acids - for the formation of protein molecules. Participates in blood formation. Pregnant women need most in folic acid.	It leads to a delay in the intrauterine development of the fetus, this applies to the defeat of the nervous system. Weakness, irritability, chronic fatigue syndrome, depression. Malokroviya, deterioration of the stomach.
Vitamin B12 or cyanocobolmine	We are necessary for the vital activity of cells of nervous tissue and bone marrow cells. Participates in the formation of blood cells, reduces cholesterol.	Anemia, with damage to blood cells. Once upon a time, this disease requires life therapy injecting vitamin B12
Vitamin A - Retinol	Its purpose is to antioxidant function, i.e. Ability to neutralize some oxidative reactions that have to neutralize our organism, which often lead to the occurrence of tumor processes. Slows down the aging of the body and helps for a long time to maintain the skin smooth and elastic (use with vegetable and butter, sour cream, mayonnaise)	The skin is cracking and peeling, it acquires an unhealthy grayish tint, and the hair breaks and break, the nails become fragile and grow slowly. And most importantly to the reduction of the ability to see in the dark the so-called "chicken blindness"
Vitamins of group D.	Participate in calcium and phosphorus exchanges in the body. Participate in the formation of a skeleton, in the work of the thyroid and sex glands, strengthens the gums, regulates the work of the heart and nervously system.	Children leads to rickets, curvature of bones of legs, chest, skull. Adults leads to fragility and fragility of bones.
Vitamin E.	Provide normal oxygen absorption and prevent oxidation processes in the body. Vitamin E is necessary for the correct assimilation by the body of vitamins of all other groups. It is important for the flow of metabolic processes, especially in muscle tissue, to maintain the energy balance, prevents premature aging and death of the organism cells. Based on the results of epidemiological and clinical trials, we can say that vitamin E is able to reduce the risk of a number of chronic diseases, including ischemic heart disease, cataracts and some forms of cancer. It is extremely necessary for the normal development of pregnancy and the correct flow of labor, in particular, Vitamin E protects against miscarriage.	The deterioration of the ability to conceive and give birth to a child, muscle dystrophy, pain and cramps in the legs, destruction of blood erythrocytes.
Vitamin K.	Contributes to maintaining normal blood coagulation	Frequent nose bleeding.
Vitamin N - Biotin	Stimulates the formation of fatty acids and contributes to their processing together with carbohydrates, to prevent the nail solutions and improve their growth. We are needed to normalize the function of the skin and mucous membranes, preventing the appearance of acne and gumons	Depression, weakness, pain in the muscles, nausea, disgust for food.
Potassium	Responsible for the removal of fluid from the body. The trace element that provides the right work of the heart muscle, as well as the regulatory water and electrolyte balance, is recommended for those who suffer from various heart diseases, especially interruptions in the work of the heart, hypertensive disease	The disadvantage of potassium leads to the overaffect of sodium. It appears in edema, and cardiovascular diseases. Excessive fluid in the tissues looks like fat and overweight.
Calcium	It is the main component of bones and teeth. In addition, it regulates the work of the nervous system, participates in thrombosis - the main mechanism for coagulation of blood, protecting against excessive blood loss, contributes to the proper formation of the muscular system, strengthens the vessels.	Frequent "spontaneous" bone fractures (osteoporosis), abrasion and destruction of teeth, arises caries. With a lack of calcium in the body, Strontsia is replaced - this is manifested in the fragility of bones and the formation of cones and outlook on the bones.
Sodium	The primary role is owned by the regulation of blood pressure and maintaining acid-alkaline equilibrium. Supports the optimal work of the nervous and muscle tissue.	The lack of sodium is manifested in dehydration, reduced pressure and violation of the work of the CNS. Excess salt provokes high blood pressure, strokes and heart attacks, disruption of the kidneys.
Iron	In combination with protein molecules, it is hemoglobin. The main function of which is the transfer of oxygen. Contrary to the existing opinion that a lot of iron contains apples darkening in air, it should be noted that plant products really contain iron, but in such a chemical form, which is practically not absorbed by the body and negligible to maintain a normal daily level of iron. In addition, excessive use of plant products, such as beans, brown rice, corn, spinach, make it difficult to absorb iron.	it leads to the development of a serious disease - anemia, subject to this disease (due to monthly blood loss) and pregnant women (due to an increase in the total circulating blood), as well as people who prefer a vegetarian diet (due to the use of vegetable food, which contains poorly absorbed iron). The main symptoms of anemia are bundle and fragility of nails, hair loss, the perversion of appetite, observed in the need for eating inedial substances, more often than chalk and soap, drowsiness, weakness, fast fatigue.
Iodine	It is vital for the development of hormones of the thyroid gland. Iodine increases the body resistance to infectious diseases.	Hyperfunction of the thyroid gland, very negatively affecting the general condition of the person and the work of all organs and systems.
Zinc	It has an important meaning for body growth in length, for normal operation of the immune system, takes part in stimulation and regulation of puberty. Prevents aging. Enhances the effect of protein collagen, as a result of which the skin becomes healthy, smooth and elastic.	Obesity, skin landscape, acne, acne, bad healing of wounds
Fluorine	Together with Calcium takes part in the formation of bone tissue. The most important to strengthen the dental enamel and dentin is the most important.	However, excess fluorine causes dark spots on dental enamel and skeletal deformation
Phosphorus	Participates in the production of proteins and the structure of cells, contributes to the recovery of cells, takes part in the regulation of the nervous system.	Teeth, caries, abrasion of enamel are destroyed.
Magnesium	Enhances intracellular reactions, and also plays an auxiliary role in the assimilation of other mineral salts. Protects from malignant tumors. Calcium and magnesium - antagonism. An excess one of them prevents the assimilation of the other.	Twitching the eyelids, convulsions, numbness, tingling in the legs, flies before your eyes, a violation of equilibrium, fatigue, inattention, headaches, an increased response to weather change, the severity of the body, pain and spasms of the stomach, feeling of longing, insomnia, mosquitoes, auditory hallucinations.	Excess can lead to cancer.

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18:19 2016

Rational diet is the first step towards normalizing the intestinal work. Its main condition is the admission to the body of a sufficient number of essential substances - proteins, fats, carbohydrates, vitamins and minerals.

One of the main components of food are vitamins.

Based on the properties and nature of the propagation in natural products, vitamins are made to divide into water-soluble (it includes a large group of vitamins B, as well as vitamins C and P) and fat-soluble (A, D, E and K).

Vitamin A We are necessary to ensure normal vision, growth, as well as a healthy state of skin and mucousproof coverings.

It is in fish oil, meat, liver, dairy products. In carrots, peppers, bows, tomatoes there are carotene (provitamin a), which in our body goes to Vitamin A.

In the medical nutrition of patients with inflammatory processes in the lungs, kidney, urinary bubble, ureterals need to include vitamin A. It is also necessary to do with enterocolite, gastritis with a reduced function of the gastric glands, diabetes and thyroid deficiency.

Vitamin B1 (thiamine) An indispensable participant in the exchange of carbohydrates, proteins, fats, water-salt metabolism, as well as processes that ensure the proper activity of the body's protective forces. It has a beneficial effect on the blood circulation organs, digestion, on the nervous system, cellular breathing and in general on all assimilation-dissimilator processes in the cell.

A balanced diet from animal and vegetable products contains the necessary person 1.5-2.0 g of thiamine per day. The most frequent causes of hypo-avitaminosis B1 are not a deficiency of thiamine in products, but an incorrect constructing of diets, preparation of fried dishes instead of boiled or stew, reduced acidity of gastric content, chronic inflammation of the small intestine (enteritis), impellent tiamine absorption, excessive sweating. The need for vitamin B1 increases with intense mental work, with large physical exertion, as well as together with the increase in body weight.

Vitamin B2 (Riboflavin) Takes part in the processes of tissue respiration and, therefore, contributes to the production of energy in the body.

With a deficiency of riboflavin in food, liver, central nervous system, the retina of the eye suffers, the absorption of proteins is reduced. Insufficient protein food adversely affects the absorption of vitamin B2. Such an undesirable combination is one of the important causes of growth delay. At the heart of hypoavitaminosis B2 more often lies not a deficiency of riboflavin in food, but the diseases of the stomach, intestines, liver, diabetes, lack of insufficiency of the adrenal screws. Promotes the development of hypoavitaminosis B2 an unbalanced food diet containing fats and carbohydrates in excess.

The source of vitamin B2 is milk, cottage cheese, cheese, eggs, liver, meat, cereals and especially yeast.

Vitamin B5 (Pantothenic Acid) There are in many products (yeast, liver, kidneys, chicken eggs, bean, cauliflower, etc.), it can also be synthesized in the intestine of a healthy person.

Hypo-Aavitaminosis in itself is rarely found, but with a combination of a violation of protein exchange in the body, the absorption of niacin is hampered in the body. Vitamin B5 is involved in the formation of lemon, oxalous, acetoacetic acids and thereby directly or indirectly in the exchange of many substances. The insufficiency of vitamin B5 is most often manifested by various dermatoses, violations of the growth process.

Pantothenic acid is quite a lot in grain, legume crops, in the liver, chicken eggs and in some kinds of fish.

Vitamin B6 (pyridoxine) Plays a very large role in protein exchange. They are rich in some fish and meat products, podstone vegetables, yeast, liver, egg yolk.

In a healthy person, a certain amount of pyridoxine can be synthesized by a normal bacterial intestinal fluoride. As the therapeutic remedy for vitamin B6 is more shown in patients with secretory and acid-forming insufficiency of the glands of the stomach, chronic jade, atherosclerosis, as well as during pregnancy toxicosis, when large doses of antibiotics are prescribed.

Vitamin B12 (Cyancobalamin) Apply in the treatment of malignant anemia. A significant amount of this vitamin is contained in the liver, kidneys, heart, egg yolks, meat.

This vitamin can be synthesized in the fat intestine of a person. Hypo-Aavitaminosis B12 is manifested by one of the heavy forms of anemia - pernicious anemia, disorder of the secretory function of the glands of the stomach, a decrease in the immunological reactivity of the body and various rehabilitation processes, and the growing organism - and growth delay.

Vitamin RR (Niacin, Nicotinic Acid, Nicotine Amid) - Also an indispensable participant of the redox processes, the regulation of carbohydrate, cholesterol, iron, the regulation of the use of the organism of the food protein.

The hypoavitaminosis of PP is more likely to consequence not a deficiency of niacin in food, but impaired digestion. The absorption of niacin makes gastritis and ulcerative ulcer of the stomach with a reduced function of its glands, inflammatory processes in a thin and thick intestine, diabetes, anemia, as well as blood circulation deficiency, bronchial asthma and a number of chronic skin diseases. PP hypoavitaminosis mainly manifests itself in a disadvantaged state of the skin, gastrointestinal tract and the central nervous system.

Vitamin PP is in bread, croups, potatoes, beans, mushrooms, meat, fish, yeast.

Vitamin D (calciferol) Participates in the exchange of calcium and phosphorus and primarily in ensuring normal calcium deposits in the bones. Especially negatively reflects the insufficiency of vitamin D in food on the health of the child, it can lead to severe disease - rickets. Rich in vitamin D fish fat; It also contains in cow oil, yolk eggs, in small quantities - in meat products.

Vitamin C (ascorbic acid) Need the body relative to large quantities. It has been established that with a shortage of vitamin food, the permeability and fragility of the walls of the smallest blood vessels are strongly increased, and the ability of the body to form antibodies that impede the development of infection is reduced. The richest carriers of vitamin C are vegetables, berries and fruits.

An excellent source of vitamin C is black currant, red rosehip fruits, red peppers, strawberries, green onions, colored and white cabbage, tomatoes.

Vitamin E. - His deficiency in the body is manifested by a violation of the exchange of proteins, carbohydrates, nucleic acids, a slowdown in oxidative processes, determined by violations of a number of enzyme systems.

Vitamin R. It has a strengthening effect on the capillaries, preventing the fragility and increased permeability of the vessels, and also contributes to the best absorption and use of vitamin C in the body.

With a deficiency in the food diet with p-vitamin activity, become more fragile walls of small blood vessels and their permeability increases, while the necessary saturation of the diet with these substances (with their mandatory assimilation) contributes to maintenance of blood pressure, the rhythm of the reduction of the heart, urine discharge kidneys and bile with biliary ways. And all this is because vitamin P, together with ascorbic acid, actively participates in oxidative and rehabilitation processes, and inhibits (restrains, stops, if necessary), the activity of hyaluronidase - enzyme performing an important biological role associated with changes in tissue permeability, water and mineral permeability changes. substances in ionic condition. P-vitaminactive substances are useful to enrich diet patients with rheumatic infection, pleurrites, meningitis, with inclinations to bleeding.

Vitamin H (Biotin) Participates in the biosynthesis of organic acids, sterols (biologically active cyclic alcohols), favorably affects the nervous tissue, takes part in the exchange of fats and carbohydrates. Since biotin is quite a lot in the same yeast, egg yolk, liver, cereals, fresh vegetables, and, in addition, it can only be synthesized by the intestine microflora, you can only talk about experimental hypoavitaminosis N. The latter is manifested by a small body and some skin diseases.

Useful products during constipation

- Fruits, vegetables, sea cabbage, baked, harvesting and raw berries, bread from coarse flour, including rye, Barvikhinsky bread, doctoch bread. Buckwheat, pearl and other crumbly cereals (contain vegetable fiber in large numbers);

- Meat with cores, skin of fish and birds (rich in connective tissue, leave a lot of non-digested particles, mechanically stimulating the active movement of the edible channel);
sugar beets and cane, syrup, honey, dextrose, mannitol,

- fruit juices, jam (contain sugar substances, attract a liquid into the intestines, which contributes to the salvage of the chair, provoke sour fermentation with the excitation of reinforced secretion and intestinal peristals);

- kefir, Kumys, Prostokvash, Pakhta, Sour Lemonade, Kvass, Serum (contain organic acids, also stimulate the activity of peristaltic and intestinal secretion);

- water with salt, Solonina, herring, caviar (contain salt, which dilutes the chair and increases the flow of water into the intestine);

- A variety of oils: sunflower, olive, creamy, corn. Cream, sour cream, mayonnaise, fish oil, fat, sardines in oil, sprats, fatty podlivals and sauces (their use dilutes the chair, facilitates the promotion of masses by intestines, the chair is made more slippery);
okroshka, ice cream, beetter, water, all this is chilled. (provoke the operation of thermistors and the activity of the food canal);

- carbonated mineral water, with a large content of magnesium, for example, "Mirgorodskaya" (contains carbon dioxide and magnesium, which stimulate the active work of the peristaltic by chemical irritation, and mechanically stretching intestines with carbon dioxide gas).

The constipation develops as the consequence of diseases of the digestive tract, goes into a chronic state. The state brings discomfort and can lead to serious complications. Packs from vitamins, drugs - a hidden reason why patients are not suspected of.

The balance of biologically active substances provides cheerful well-being and strong immunity. But the uncontrolled intake of various dumping and medicines with a dosage disorder leads to a latency of the chair. This may be a side effect - the individual reaction of the body.

Minerals and vitamins are responsible for:

• absorption of carbohydrates and fats;
• protein synthesis;
• participate in chemical reactions.

The deficiency of certain substances provokes violations in the work of the body: rickets, muscle atrophy, osteoporosis, reduction of visual acuity, etc. Get components from food difficult and have to receive additionally complexes. With excessive use of fat-soluble E, A, D, the work of the tract and a number of important bodies is violated.

It is dangerous to take at the same time incompatible vitamins and minerals! Possible unforeseen reactions!

What vitamins cause constipation

Difficulties with defecation comes to the share of pregnant women. The body is hard to get rid of slags, emptying occurs difficult with large periods. Part of the observing obstetrician gynecologists believe - for the full development of the fetus, a woman must maintain the balance of nutrients in the body and prescribe a reception of vitamin and mineral additives. We use - Elevit, Vitrum Prenatal, Femibion, Multi-Tab, Alphabet, Progranvit.

Vitamin set in the complexes is not always correctly absorbed and processed by organisms. As a result, constipation and pregnancy are inseparable concepts. The baby requires useful substances, but in the correct dosage.

Folic acid - warns the development of vices during the period of intrauterine development. It is recommended to take with an iron preparation, which increases the need for a pregnant body.

Vitamins group B satellite women. Combined with magnesium. The combination relaxes a smooth muscles, prevents premature birth, eliminates muscle convulsions, improves the blood formation process.

To prevent constipation, the tablet is accepted before bedtime or with food intake. For better absorption, clean water is used in large volume. Juices and teas are not combined with vitamins, completely neutralize action, useful properties.

In which cases there is a violation of the work gastrointestinal

There are many medicinal and vitamin preparations appointed by doctors to eliminate one or another violation in the work of vital organs and systems. But often against the background of therapy develops an unpleasant side effect - disturbed chair. Most often complaints come with the following three drugs.

When taking magnesium

Magnesium is a mineral affecting physical development and health. It is responsible for maintaining blood pressure, blood sugar levels, the proper functioning of the heart muscle and the protective forces of the immune system.

Magnesium has a direct impact on the muscles and the digestive tract, where everything consists of muscle fibers. Mineral and constipation have a close connection. If its disadvantage is observed, the feces becomes viscous, the peristalistic is worse.

The magnesium preparation is able to save from the problem. Efficiency is explained by its property to attract water into the intestines. As a result, the abbreviation of the muscles and the carts are moved to the exit.

The laxative effect occurs as a result of a combination of two factors:

• increase the amount of water and softening feces;
• muscle relaxation.

IMPORTANT, During Magnesium Taking to increase the use of fluid! If this recommendation is not observed, then the opposite effect can be manifested - constipation from Magne B6 (B6), other similar drugs of Group B.

Loperamide

The medication is prescribed to eliminate the acute diarrhea of \u200b\u200bnon-infectious nature, in cases of diarrhea of \u200b\u200binfectious type in an easy degree. The medicine acts quickly, retains the therapeutic effect for 4-6 hours.

It has a stimulating effect on the intestinal wall receptors, leads to the oppression of intestinal peristals, an increase in the period necessary for the transit of digested food. Loperamide affects the muscles of the sphincter of the anal hole, increasing the tone and reducing the frequency of urges to empty. The amount of mucus produced in the colon is reduced.

The combination of the mechanisms of impact on the digestive and excretory system leads to the latency of the stool. Stop after Loperamide does not cause painful sensations, gas formation, intelligent sensations, stomach to the touch soft.

To solve the problem, it is enough to wait time until the intestine itself restores the functions and the motorcy is improving. Each person has an individual temporary framework for each person. You can speed up the process, diluting food with rich in fiber, prune, fermented with fiber, prunes, and milk products.

Stop after receiving the drug Loperamide passes within 1-2 days.

Viferon

The drug in the form of a suppository is prescribed as part of the therapeutic treatment of infectious diseases caused by bacteria or viruses. Viferon has many positive feedback from doctors, as it avoids or reduce the reception of antibiotics, cytostatics, hormones. Consumers complain about a side effect in the form of a stool violation - diarrhea or diarrhea.

A suitable explanation about the origin of the constipation from reception of Viferon is the compression of the sphincter, the long residence of the muscles of the intestine in the tone. After the introduction of the candle, the child feels calling into the toilet, trying to keep the carts inside. Against the background of this Kal hardens and with difficulty comes out.

If such a reaction is observed, doctors recommend replacing candles with interferon preparations in a different form. The medicine picks up the doctor!

A representative of the group of probiotics containing the required number of bacteria to treat problems with defecation against the background of dysbiosis. Can take a child, a pregnant woman, an adult, an elderly man. Linex eliminates disorders in the work of the digestive tract.

Provocate diarrhea or constipation can different factors, treatment is not based only on Linex. To identify reasons, it is necessary to pass surveys, pass tests and obtain proper treatment.

Packs from Linex - frequent phenomenon in adults and children. This is due to the uncontrolled drug intake in the wrong dosages. Useful bacteria restore the microflora if their deficit is observed. Cannot be appointed independently. Intestine - complex structure. It is necessary to adequately approach the setting and restoring its functions.

How to get rid of the constipation after taking drugs and vitamins

If vitamin or medication provokes a stool delay, and it is impossible to cancel therapy for a number of indicators, it is necessary to help your body to overcome this difficult period with the help of recommendations.

• increase the number of fruit juices, clean water in the diet. If you drink about 2 liters of fluid, then the wheel masses will be softer. Cleansing will be naturally in the coming day;
• turn into the diet vegetable salads, raw vegetables, fruits, nuts of different types. Rough fiber is able to cause the body cleansing;
• limit the use of sausages, meat and other meat products. They are difficult to recycled, they have a property to linger in the digestive tract and rot;
• with strong attacks, when the belly begins to hurt Nesterpimo, gas formation is observed, nausea, you can take magnesia. Pharmacy sells without a recipe. Such 1 pack. The drug divorced in 0.5 cup of clean water. Take an emptycle.

If the problem of constipation is tormented by a long period, it is not in Loperamide, Linex or Vitamins, but in the health of the stomach-intestinal tract. Consultation to the doctor to establish a factor that causes disorders during emptying. The protracted chair simulates the tumors in the intestines and other severe diseases that require timely diagnosis and treatment. Do not risk health, do not tolerate pain, do not hide a delicate problem, you need help. If you to endure constipation, it appears hemorrhoids, cracks in the anal hole, colitis, etc.

Which of adults, at least once in his life, did not suffer from constipation. Therefore, many moms, knowing what it is in practice, apply their life experience in the situation when constipation develops in infants. It is not right. The organism of the newborn is so different from the adult body, which is sometimes difficult to understand where the norm, and when it is worth a worry.

From this article you will learn:

Medical definition of constipation for any age sounds as follows: this is a painful state, which is characterized by a slowdown and difficulty of emptying the intestines.

If in relation to the adult organism everything is extremely clear: the diagnosis is made on the basis of symptoms that colorfully describe any patient who had a chance to carry out enough time in the restroom, then these criteria do not work with respect to the newborn.

The baby is not able to complain, so to understand what condition can be considered to be constipated in infants, it is necessary to figure out in detail how the healthy child's digestive system works in different periods of his life.

From intrauterine life to independence

Of the raven cells of the mucous membrane of the digestive tract and the dry residue of the octoperwater waters in the fetus intestine, the first powerful masses are formed, which are called Mekonia. Immediately after birth, he begins to move away, gradually replacing a normal chair, generated when digesting milk. Mekonia has a black and brown color, elastic consistency, stand out like a toothpaste of a tube, almost does not smell, poorly dismissed from the diaper.

The frequency of defecation in the child in the first 2 days of life usually does not exceed 3 times.

First, it is due to an insufficient intestinal peristalsist, which only learns to promote food.

Secondly - with a small amount of colostrum, serving the baby's kid these days. During this time, he managed to completely leave the original chair. In the future, the nature and frequency of the intestinal emptying depends on what feeding the infants will be on.

Grow together in the intestines

As the colostrum is replaced by mature milk, the amount of which is significantly increased, the newborn, which is in full breastfeeding, begins to empty the intestine 2-6 times a day. It is considered normal, even if it happens after each applied to the chest.

The consistency of the chair should be liquid, it resembles a mustard, smells like sour milk, easily dismissed from the diaper. It is permissible to a small presence of foam, greenery and undigested lumps, which is not connected with the disease, but with the immaturity of digestive enzymes.

Some infants digest motherly milk so well, which may not be caught for 2-3 days. This is considered the norm aged from 2 to 6 months, if at the same time the child feels well, sucks with appetite and sleeps calmly. Caliac masses in this case should be separated without tension, in large quantities and not to have an unpleasant odor.

Breasts that receive a dairy mixture must necessarily empty the intestine at least 1 time per day. In contrast, children on breastfeeding, they do not pack diapers after each mixture intake. The characteristics of their carte masses are also distinguished, they are more reminiscent of an adult chair than a breast child: more dense, brown, with a characteristic odor.

With a gradual transition to adult food, the frequency of intestinal emptying is cut, installing 1-2 times a day. It is characteristic of kids from 6 to 12 months.

Thus, moms and dads must clearly assimilate the basic rule of the breast child digestion system from birth to the year:

• If the baby is on breastfeeding, then it is not the number of intestinal emptying per day or the absence of a chair, but the general condition of the child (mood, appetite, sleep, anxiety during feeding) and the monthly weight gain of the body .
• For kids on artificial and mixed feeding, the rules of an adult person are operating - a chair must be every day.

Dr. Komarovsky. Packages in infants with breastfeeding (video)

The line between the norm and the disease

Guided by the above conclusions, it is possible to determine exactly whether there is actually constipation in the infants or everything fit into the limits of the norm.

The constipation can be suspected only if the stool delay in the newborn is accompanied by the following symptoms:

• bad mood, capriciousness, federation, refusal of chest or bottle;
• strong strain and cry during attempts to "go to the big";
• crying, pressing legs to the stomach, sudden cessation of sucking during feeding;
• gases with an unpleasant smell, the exhaust chair is solid, in small quantities;
• weight loss or chance of the child's monthly weighing.

Understand the cause means half cured

The reasons that may cause the development of constipation in infants can be divided into 2 categories:

• Common, which are characteristic of both babies on breastfeeding and "artificials";
• Private, which differ in these two groups of newborns.

For total reasons include:

• congenital anomalies for the development of the digestive system;
• diseases of endocrine glands, nervous system, lack of vitamins and minerals;
• immaturity of the intestinal motor function;
• the accumulation of gases in the intestinal lumen.

Congenital anomalies for the development of the digestive system

Arise when booking the digestive tract in the intrauterine period. Can be the result of a negative impact on the fruit of ecology and bad habits. Most often the thick intestine is addressed with the development of Girshprung disease, a sigmoid intestine with the formation of its additional loops and a straight intestine when an overgrown anal hole is observed.

Disease of endocrine glands, nervous system, lack of vitamins and minerals

Frequent reasons for the development of constipation in infants are diseases of the organs of the endocrine system. For example, this is observed in deficiency of the thyroid function - hypothyroidism. In kids with the defeat of the central nervous system, including Palsy.may be a violation of the intestinal motor function with the development of constipation. Lack of vitamin D and associated disease rickets Also accompanied by a disorder of intestinal emptying.

Immaturity of intestinal motor function

The movements of the intestinal wall, which push its content towards the rectum, are provided by complex nervous regulation. In toddlers, age up to 2 months, especially in premature, there may be an insufficient development of nerve endings in the wall of the digestive tract. As a result, the intestine does not respond to filling it with the food cleaner and does not promote it forward. This is a physiological phenomenon that passes with the adultery of the child and does not require special treatment.

Accumulation of gases in the intestinal lumen

Gas bubbles may interfere with the movement of food casher in the intestine. This may occur if:

• nursing mom feeds on products that cause fermentation into intestinal (carbonated drinks, cucumbers, chocolate, raw onions, cabbage, legumes, grapes, bananas);
• there is an intestine dysbacteriosis;

For private reasons, kids who are in full breastfeeding include the powers of the mother and the drugs taken by it.

Mom diet newborns

Known products and drugs, the active substances of which, passing into the milk, cause the development of constipation in infants. Among them:

• whole dairy products, cheeses;
• fat meat;
• saturated meat broths;
• sdob;
• medicinal preparations (antispasmodics - nospa, diuretic, drugs for the treatment of Malokrovia, means of heartburn based on aluminum - Almagel).

In private reasons of constipation in kids who are on artificial and mixed feeding are:

• unsuitable milk mixture;
• sharp change of mixture;
• safety.

If with the choice of a mixture is increasingly or less clear, then misappropriation still causes many questions from the parents.

In accordance with the recommendations of WHO, newborn, which are solely on breastfeeding, should not be sophisticated with water up to 6 months of age. With the exception of special cases: heat, body temperature increase, vomiting, diarrhea.

Dopping the same infants receiving a dairy mixture is mandatory. This is due to the fact that no matter how adapted is the mixture, it cannot be compared in quality with breast milk, and for its digestion, the kid's body needs an additional liquid. With a lack of water, severe constipation develops.

How to help baby

It is understood by the desire of parents to facilitate the condition of their baby when developing him constipation, but the first and best that they can do for him are to seek advice from the children's doctor. Among the states causing violation of the intestinal motor function, there are those that threaten not only health, but also the life of a newborn.

Trying to start treatment without learning the true cause of constipation - a big mistake. Only the doctor on the basis of inspection and additional methods of the survey, which it will prescribe, if necessary, can accurately make a diagnosis and recommend effective and safe treatment.

But what to do if the results of the tests and inspection did not reveal violations, and the baby continues to suffer from the inability to empty the intestine. In this case, the constipation is most likely associated with the immaturity of reoppallics, the features of the mother of the mother or the quality of the dairy mixture. There are several ways to help gently and safely help infant in this situation:

• Massage and special exercises for newborns, including phytball;
• Changing the diet of a nursing mother or more careful selection of the dairy mixture;
• Relaxing drugs allowed for use in infants;
• Mechanical methods of intestinal stimulation (enema, gas feed tube, glycerin candles).

Massage and special exercises

They are the safest and affordable method that stimulates the intestinal peristalsis if the constipation is caused by the underdevelopment of the motor function of the digestive tract and enzymes. Massage is performed hourly after feeding, during the wake of the child and when it is a good mood. It is unacceptable to perform massages and exercises with a crying baby during illness, in a dream.

Changes in a diet of a nursing mother and selection of a dairy mixture

Nursing mom should be carefully approaching the preparation of the daytime menu. It should be excluded from it products that contribute to the development of constipation in infants and causing increased gas formation. In addition, it is recommended to use products with a natural laxative action:

• dried apricots;
• boiled beets, pumpkin;
• vegetable oil;
• porridge;
• non-salary fermented milk products;
• prunes;
• vegetable soups;
• chicken breast.

In the occurrence of constipation in a baby, which is on artificial feeding, the reason most often lies in the incorrectly selected mixture. It should strictly match the age and be adapted. Attention should be paid to the daily volume of the mixture. For the "artificial" there is no feeding on demand, the bottle must be given strictly by the clock. Excess recommended norms are impossible.

All kids resulting in the mixture should be poured with boiled water at the rate of 10 ml (2 ppm) for 1 month of life per day.

Remaining drugs allowed in newborns

In some cases, after consulting a doctor, the use of medicines that help the intestinal motorcycle. These include:

• duhalak - acts as a laxative and as a medium for the growth of useful microflora;
• espumizan (SABSIMPLEX, Bobotik) - a wind turbulent that destroys the accumulation of gas bubbles in the intestine;
• pLATEX - vegetable wind turntable.

When using any medicinal product, it is necessary to strictly follow the instructions and not exceed the recommended doses even if the treatment is not visible. In the event that the medicine does not help, it is necessary to contact the pediatrician to select the replacement, and not listen to the tips of the girlfriends and "Forums of young mothers".

Mechanical methods

Unfortunately, they still remain the most popular methods among inexperienced mothers. They are simple and give a quick result. But under seeming harmlessness, their destructive impact on the faster digestive system of the newborn is hidden:

• Injuries of the intestinal mucosa;
• Leaching useful bacteria, trace elements and vitamins;
• Interpretation of the walls;
• creation of ability to independent emptying.

With all its speed, they must remain an extreme means of choosing when the baffle constipation is when other methods do not help.

Mechanical methods include:

• enema with water and oil mortar;
• microclisms microlax;
• gauge tube;
• glycerin candles.

Important moment!

For the enema, the newborn uses a scripture No. 1 with a soft tip. The sprints and the gas feed tube must be boiled and stored before use. The water temperature for the enema should be no less than 30 s.

Publik's constipation is a serious condition that should not be ignored by mom's parents. On time, the started treatment will allow croche developing healthy and cheerful.