Increased drowsiness in the elderly. Causes of long sleep in old age Why mature all the time sleep

Older people differ from young generations, and one difference lies in the peculiarities of behavior. And why older people are usually sleeping much? This is due to age-related changes, some factors of influence or health problems.

It is believed that an adult person to meet the need for a dream is enough to relax at night 6-8 hours. But this opinion is erroneous: the daily rate of sleep is determined individually and depends on the characteristics of the body, the state of health, lifestyle and other factors.

Old men often sleep longer than generally accepted norms. First, it is due to the inevitable age-related changes. Secondly, most of the elderly has health problems and a number of chronic diseases that affect the quality of sleep. Thirdly, the brain work changes directly affecting the night rest.

A man of mature or senile age is experiencing an enlarged need in a dream and sleeps longer than young. The duration of the night rest is an average of 8-9 hours. But the duration of the period is individual and depends on many factors, so it is determined by personal sensations. The man slept, if he easily woke up, does not feel drowsiness, feels cheerfully and retains the activity of the day.

Signs of hypersion

An increase in sleep duration is called hypersmore and has such symptoms:

• Increase the duration of night sleep until 11-12 hours and more.
• Difficulties experienced in awakening in the morning.
• The need for daylight or an increase in its duration.
• Sleepiness, which remains.
• Reduced muscle tone, observed after awakening and persistent several hours.
• Uncontrollable, sudden and spontaneous dives or "failures" in sleep, especially in the daytime day. The elderly person can literally fall asleep on the go under any circumstances and in unexpected places (at the table, in the toilet, in transport).
• Long awakening, long transition to waking mode.
• Disorders of consciousness, episodic visual failures, dips in memory, mixing reality and dreams, hallucinations.

The occurrence of one sign, several or all at once. Sometimes they do not deliver discomfort, do not affect the state and behavior of an elderly person, do not interfere with others and do not fool their relatives. But when anxious symptoms appear, the worsening quality of sleep and life needs to be alened and visit the doctor.

The influence of factors that increase sleep duration

Sleepiness and increase in the need for rest can cause the effect of the following factors:

• Overcast weather. In the absence of sunlight, the body does not receive a timely outline about the awakening and continues to be at rest.
• Sharp weather changes or anomalies: critical temperature differences, atmospheric pressure and humidity level, magnetic storms. Such factors affect the organism of an elderly person, which is so worn and is not fully functional. As a result, weakness develops, drowsiness.
• The impossibility of calm and strong night sleep due to stimuli: loud sounds that have been coming from the window or published by other residents of apartments or houses that have been in the bedroom of blood-sucking insects, bright light.
• An unfavorable microclimate in the room of an elderly person: high or low air temperature, elevated or reduced humidity level, no access of oxygen, stuffing.
• Transferred stresses, strong experiences. The nervous system can respond to shake disorders of functioning, intensity. Sleep will become a protective reaction of the body needed to restore the strength and stabilization of the state.
• Strong overwork. Elderly people are tired quickly, so even minor loads are perceived as intense, causing fatigue and the desire to relax. For this reason, they are very tired and working a lot of retired retirees behind the grandchildren.
• Reception of certain drugs: reduced pressure, cardiac glycosides, some groups of antibiotics, sedative, anti-flame, psychotropic, anti-parkinsonic, hormonal, anti-infarakietic. They can cause side effects, including reduced performance and drowsiness.
• Harmful habits can be maintained throughout life, and in old age they affect health extremely negatively, causing obvious symptoms and failures. When abuse of alcoholic beverages, drowsiness, weakness, apathy, depression, deterioration of the reaction and concentration of attention are observed. Smoking is also able to influence the state.

Inevitable age-related changes provoking drowsiness

Why are older people sleep much? The increase in the need for rest is associated with occurring age-related changes. They are due to the aging of tissues and expressly affect important systems and organs.

First, the volume of lungs decreases, which is why hypoxia is developing, affecting the functioning of the brain.

Secondly, the old person worsens appetite, and due to lack of nutrients, avitaminosis develops drowsiness.

Thirdly, the cardiovascular system is worse: the heart muscle is weakening, slowly pumps blood, the vessels are stretched, the tone of their walls is reduced. The blood circulation is disturbed, the blood is slower in the brain, which provokes a number of unpleasant characteristic of the symptoms of the symptoms.

Fourth, changes affect the hormonal system. The level of hormones is reduced, including those responsible for the mood, sleep, wakefulness. Fifth, the metabolism slows down slows down, the energy is slower and in smaller quantities, it is not enough to maintain the level of activity, normal for young age.

Health pathology and health problems

If the elderly man sleeps a lot in the afternoon, it can talk about changing health for the worse. For major age, most people have diseases, including chronic and serious, affecting the work of the body. Some are accompanied by an increase in the need for rest, decrease in working capacity and activity.

Pathological reasons forcing old people to sleep a lot:

1. The old man may want to rest and sleep because of the newly transferred severe disease. Sleepiness is observed after strokes or heart attacks, but can manifest after infectious diseases. The body suffers and wear out, all forces go to the restoration, therefore their deficiency arises, the fatigue increases. Sleeping often sick or having chronic ailments of old people, as poor health - a huge load that lies on the body.
2. Hypotension is a decrease in blood pressure. Symptoms: dizziness, drowsiness, apathy, weakness
3. Oncological diseases, benign or malignant tumors localized in human vital organs: in the brain, thyroid gland, lungs.
4. Diseases of the endocrine system: diabetes mellitus, thyroid pathology.
5. Hormonal failures affect the work of the brain, including the sections responsible for wakefulness and sleep.
6. Dementia is senile dementia. With it, the functions of the brain are disturbed, its sites cease to work correctly. This acts on the state, behavior, habits, mental processes, activity.

Violations of sleep

Many sleeping elderly people complain about other symptoms: Break, apathy and lethargy after awakening, restless sleep, removed nightmares, shuddering. After 55-60 years, the risks of night apnea are risen - breathing delays arising from the snoring and affecting the work of the body. Sleep disorders are accompanied by irritability, depression, anxiety, blood pressure surges, headaches.

Possible dangers

If a person wants to sleep constantly, it is reflected in the quality of his life, health and behavior. Normally, the balance of wakefulness and recreation should be maintained: in the period of activity, the brain operates, maintaining connections and reactions, other organs work.

Long-term sleep negatively affects the body and causes impaired brain activity, fast fatigue, deterioration of relationships with close and relatives, slowing the reaction, headaches, inhibition, memory deterioration, weakness, body weight growth, reduced performance.

Does the symptom about the approach of death

Some think that the desire to sleep arises by the end of life and speaks about the approach of death. If a person began to sleep more, but he feels fine and behaves familiar, he will definitely not die, and the experiences of loved ones are in vain.

The following symptoms are alert for accessing the doctor, the following symptoms: incoherent speech, sharp changes in behavior, fainting and loss of consciousness, rejection of food, skin pallor, numbness, cooling limbs, violation of their mobility, stains of blue or purple color on body, gesticulating disorders And articulation, respiratory failures, full apathy. If you do not help the elderly, it will soon happen misfortune.

How to help and prevent trouble

If the old man wants to sleep all day, relatives must follow his condition and pay attention to changes in state and health. Recommended prevention measures:

1. Healthy and balanced nutrition.
2. Conservation of activity: Hiking outdoor, moderate loads.
3. Rejection of bad habits.
4. Reception of vitamin preparations.
5. The use of medicines strictly under the control of the doctor.
6. Hobbies, Hobbies, Interesting Classes, Pet Care, Communication with friends and relatives.
7. View positive films and programs.
8. Timely appeals to the doctor in health problems, preventive inspections and dispensarization.
9. Regular brain training: solving crosswords, learning of poems, intellectual games.
10. Development, learning new skills.
11. Folk remedies are useful for a dream of an elderly person. You can drink tea with mint, lime, hawthorn, ginseng. But the folk remedy is selected by a doctor after examination.

There are different reasons for the permanent desire to sleep in the elderly, and not all serious. Sometimes rest is normal, but you need to treat health carefully to avoid problems.

If there is a lying patient in the house, which is in serious condition, it does not hurt relatives at all to know the signs of approaching death to be well prepared. The process of dying can occur not only in physical, but also mental terms. Given the fact that every person is individual, then for each patient, their signs will be characterized, but still there are some common symptoms that will indicate the imminent end of the human life path.

What can a person feel with the approach of death?

It is not about the person for whom death is sustainable, but about patients who have been sick and are chained to bed for a long time. As a rule, such patients can experience mental torments for a long time, because while being in the right mind, a person understands that he has to survive. A dying person constantly feels all the changes that occur with his body. And all this in the end contributes to the constant change of mood, as well as the loss of mental equilibrium.

Most of the lying patients closes in themselves. They start to sleep a lot, and to all that happens around them, remain indifferent. There are also cases when the patients suddenly come to the very death of patients, but after a while the body becomes even weaker, after what the denial of all the vital functions of the body occurs.

Signs of early death

It is impossible to predict the exact amount of care to the world to the world, but to pay attention to the signs of approaching death quite real. Consider the main symptoms that may indicate a rapid fatal outcome:

1. The patient loses its energy, sleeps a lot, and periods of wakefulness each time becomes less and less. Sometimes a person can sleep a day and spread just a couple of hours.
2. Breathing changes, the patient can breathe either too often, or too slow. In some cases, it may even seem that the person has stopped breathing at all for a while.
3. It is lost hearing and vision, while there can sometimes arise hallucinations. At such periods of the patient can hear or see what does not really happen. Often you can see how he talks to people who have long been alive for a long time.
4. The underlying patient loses appetite, while he not only ceases to eat protein food, but also refuses drinking. In order to somehow give moisture to leak into his mouth, you can dip a special sponge into the water and wasting it dry lips.
5. The color of urine is changing, it acquires a dark brown or even dark red, while its smell becomes very sharp and toxic.
6. Often changes the body temperature, it can be high, and then sharply decreased.
7. Elderly lying patient can be lost in time.

Of course, the pain of loved ones from the ambulance loss of his native person is impossible, but to prepare and configure itself psychologically, yet real.

What does the drowsiness and weakness of a lying patient indicate?

When death is approaching, the underlying patient begins to sleep a lot, and the point is not that he feels great fatigue, but in the fact that such a person is just hard to wake up. The patient often be in a deep sleep, so the reaction is inhibited. This condition is close to coma. The manifestation of excessive weakness and drowsiness slows down naturally and some human physiological abilities, so in order to roll over from one side to another or go to the toilet, he will need help.

What changes occur in the respiratory function?

Relatives who care for the sick can notice how often his breathing sometimes will be replaced by damage. And over time, the breath of the patient can become wet and stagnant, because of this, with inhalation or exhale, wheezing will be heard. It arises from the fact that there is no liquid in the lungs, which is no longer deleted with the help of flipping.

Sometimes the patient helps the fact that it is turned over from one side to another, then the fluid can get out of his mouth. Some patients to alleviate the suffering is prescribed oxygen therapy, but it does not prolong life.

How do vision and rumor change?

The minute obstacle of the consciousness of heavy patients can be directly related to changes in vision and hearing. Often, this happens in their last weeks of life, for example, they cease to see well and hear or on the contrary, they hear things that besides them can hear.

The most common are visual hallucinations before the death itself, when a person seems to be someone calling him or he sees someone. Doctors, in this case, recommend agreeing with the dying, so that at least somehow cheer it up, should not deny what he sees or hears the patient, otherwise it can upset him greatly.

How does the appetite change?

At a lying patient, the process of metabolism may immediately undertake, it is for this reason that he ceases to want to eat and drink.

Naturally, to support the body, it should still be given to a patient at least some kind of nutritional food, so it is recommended to feed a person with small portions, while he himself is able to swallow. And when this ability is lost, there is no longer any droppers here.

What changes occur in the urinary bubble and intestines before death?

Signs of emergency death are directly related to the change in the work of the kidneys and intestines. The kidneys cease to produce urine, so it becomes dark brown, because the filtering process is disturbed. In a small amount of urine, a huge number of toxins can be applied to the entire organism.

Such changes may lead to a complete abandonment of the kidney, a person falls into anyone and after a while dies. Due to the fact that it decreases and appetite, changes occur in the intestine itself. The chair becomes solid, so constipation arises. The patient needs to facilitate the state, so relatives who care for him are recommended once every three days to put the patient to the enema or make sure that he takes a laxative on time.

How does the body temperature change?

If there is a patient in the house, signs before death can be the most diverse. Relatives may notice that the body temperature in humans is constantly changing. This is due to the fact that the brain section, which is responsible for thermoregulation, can function well.

At some point, the body temperature can rise to 39 degrees, but after half an hour it can significantly decrease. Naturally, in this case it will be necessary to give a patient from the antipyretic drugs, most often use "ibuprofen" or "aspirin". If the patient does not have a swallowing function, then you can put the antipyretic candles or make an injection.

Before death, the temperature instantly drops, hands and legs become cold, and the skin on these sites is covered with red spots.

Why does a person often change the mood before death?

A dying person, not aware of himself, gradually prepares himself to death. He has enough time to analyze all his life and draw conclusions about what was done correctly or wrong. The patient seems to be that everything he says is incorrectly expanded by his relatives and loved ones, so he begins to get into himself and ceases to communicate with others.

In many cases, the consciousness is obstacious, so a person can remember everything that happened to him for a long time in the smallest details, and that was an hour ago, he will no longer remember. It happens terribly when such a fortune comes to psychosis, in this case it is necessary to consult with a doctor who can prescribe soothing drugs to the patient.

How to help dying to alleviate physical pain?

A surplus patient after a stroke or a person who lost the capacity due to other disease, may experience severe pain. To somehow facilitate his suffering, it is necessary to use painful agents.

Anesthetic may prescribe a doctor. And if the patient has no problems with swallowing, then drugs can be in the form of tablets, and in other cases they will have to use injections.

If a person has a serious illness, which is accompanied by strong pain, then it will be necessary to use drugs that are discharged only by a doctor's prescription, for example, it can be "fentanyl", "codeine" or "morphine".

To date, there are many drugs that will be effective with pains, some of them are produced in the form of droplets that are dripped under the tongue, and sometimes significant assistance to the patient can even have a plaster. There is a category of people who are very careful about painful means, motivating that dependence may occur. In order not to have the addiction, as soon as a person begins to feel lighter, it is possible to stop taking the drug for a while.

Emotional stress that is experiencing dying

Changes with a person before death concern not only his physical health, but his psychological state also hurt. If a person is experiencing a small stress, then this is a normal phenomenon, but if stress is delayed for a long time, then most likely it is a deep depression that a person is being experienced before death. The fact is that everyone may have their own emotional experiences, and their own signs will appear before death.

The underlying patient will experience not only physical pain, but also spiritual, which is extremely negatively affecting its general condition and bring the moment of death.

But even if a person has a deadly disease, relatives must try to cure the depression of their native person. In this case, the doctor may appoint antidepressants or consultations with a psychologist. This is a natural process when a person falls into the despondency, knowing that he remained to live quite a bit in the world, so relatives must completely divert the patient from their sorrowful thoughts.

Additional symptoms before death

It should be noted that there are different signs before death. The underlying patient can feel those symptoms that are not defined by others. For example, some patients often complain about constant nausea and urge to vomiting, although their disease is not associated with the gastrointestinal tract. Such a process is easily explained by the fact that due to illness, the body becomes weaker and does not cope with the digestion of food, certain problems with the work of the stomach can occur.

In this case, relatives will need to seek help to a doctor who can write medicines that facilitate this condition. For example, with constant constipation, it will be possible to use a laxative, and with nauseous other effective drugs, which will dull this unpleasant feeling.

Naturally, no such drug will be able to save life and extend it indefinitely, but it is possible to alleviate the suffering of an expensive person, so it will not be wrong to take this chance.

How to take care of a dying relative?

To date, there are special treatments for lying patients. With the help of them, a person who carries for the sick, greatly facilitates his work. But the fact is that the dying requires not only physical care, but also much attention - he needs permanent conversations to distract from his sad thoughts, and only relatives and relatives can provide spiritual conversations.

The sick person must be absolutely calm, and extra stress will only bring the moments of his death. To facilitate the suffering of a relative, you need to seek help from qualified doctors who can prescribe all the necessary drugs to help overcome many unpleasant symptoms.

All the signs listed above are common, and it should be remembered that each person is individual, and therefore the body in different situations may behave differently. And if there is a lying sick in the house, he may be signs in front of death and at all unexpected for you, since it all depends on the disease and from the individuality of the body.

The dormant old man from most causes a good smile. It is normal when you want to sleep in old age and in the afternoon. The body is faster, it takes more time to restore. But doctors wondered: when an elderly man sleeps a lot what it means. And the answer turned out to be disappointing - most often the duration of the night sleep more than 10 hours testifies to the presence of pathological processes.

How many old men should sleep

Many believe that with age, the need for a dream decreases, and a person in 60-70 is enough to sleep, only 6-7 hours of night rest. This is a common mistake. The exact amount of time required to sleep a particular person can be determined only individually by experiment. But in 90% adults it varies within 7-9 hours.

Check how many personally you need to sleep, it will be easy - it will tell the body itself, if you refuse alarm for a few days and go around at the same time.

In chronic lack of sleep on the first day, you wake up much longer than usual, and then begin to get up on my own during a certain period. This is the necessary for a full-fledged rest your individual number of sleep. So much needs to sleep every day, so as not to accumulate intense?

Unfortunately, problems with sleep in older people are not uncommon, but rather an ordinary phenomenon that gave rise to a myth that they need to sleep less. And more often the old men suffer from lack of sleep than from its excess.

The causes of the elder insomnia are a lot, but the chronic diseases are often prevented more often (which is added with age) and irreversible hormonal changes.

When I really want to sleep

Sometimes the old men begin to sleep longer than the usual. It is manifested as later awakening or long (more than an hour) regular daytime sleep. If this happens from time to time, the reason is most likely in banal overwork. But when a long sleep becomes a constant phenomenon, then it is worth alarming. To do this, there may be both physiological and pathological reasons:

The cause of periodically emerging drowsiness can also be a strong meteo-dependence. You noticed that in rainy cloudy weather, I often want to sleep and lazy to actively move even at a young age. And the old people react to such weather changes even more and sometimes they can harvest half a day, sitting in a beloved chair.

Speakers are sleeping longer and winter. The lack of sunlight is affected, causing a vitamin D deficiency, as well as cold, narrowing blood vessels and deteriorating cerebral circulation.

Caused by such reasons, the periodic lengthening of sleep is not hazardous and, if desired, it can be eliminated by fairly simple preventive methods.

Symptoms hypersignia

If a person of any age (not only old men) sleeps for more than 14 hours, we can talk about a serious disease - hypersignia. Depending on the shape and reasons that caused the development of the disease, the symptoms of hypersignia can be different:

Unfortunately, on hypersnament, many people do not pay due attention, considering that only use can be from extra sleep. So there is, but not when the symptoms listed above are constantly present.

Usually hypersmia is a sign of other mental or serious diseases: encephalitis, oncology, micrification, etc.

Therefore, if an elderly person has at least two of the symptoms listed above, it is necessary to consult a neuropathologist as soon as possible. If necessary, he will conduct a diagnostic survey and prescribe a course of treatment.

Why long to sleep long

Permanent long sleep good will not go. As we have already found out, this is an abnormal condition of the body, which has its reasons and signaling that in some of the systems fails. If you do not accept any measures to normalize sleep, then with time negative consequences of transfer are manifested:

Such symptoms significantly reduce the quality of life. And what is worse, limit the motor activity, which in old age is simply necessary to maintain the body in good shape. That is why it is so important to recognize sleep disorders and necessarily eliminate them.

Death is close?

Often, the relatives of old people begin to worry strongly, if they see that their relatives are sleeping too long. They consider it a symptom of approaching death. So, sometimes happens.

But if an elderly person feels good, healthy, active in the afternoon, even if there are several chronic diseases in most cases, nothing threatens him in the near future.

Anxious feature too long sleep may become if it is accompanied by:

• almost complete rejection of food;
• frequent fainting or disabling consciousness;
• incoherent speech, strong impaired articulation;
• constant signs of oxygen starvation;
• difficult intermittent breathing and / or wheezes;
• cooling and strong numbers of limbs;
• manifestations of blue subcutaneous spots on the body;
• complete lack of interest in the surrounding.

In this case, it can really have to go about the slow fuss of life and the gradual shutdown of various organs and systems. If you understand that you can change anything unable, then you should not once again disturb and wake a person.

In death conditions, the injection and drowsiness is the natural protective reaction of the body that helps a person painlessly and without even anxiety to make the process of transition to the world of others. It is better to be nearby, talk, keep hand. In such states, a deep dream does not occur, but only a saving dormant, through which a person still perceives what is happening.

Prevention measures

Alas, from old age and the death of drugs have not yet been invented, and who knows whether they will ever come up with. We have not yet to deal with this natural process, but now extend the period of full-fledged active life and prevent excessive drowsiness even in old age with a strong desire and certain efforts are quite possible.

But it is necessary to take such preventive measures when the body is already weakened and the body is difficult to raise the bed, and much earlier, ideally - in the younger years. The effect will even if you do it only in old age, but you will not be able to compare with those who began to train the body and vessels at least after forty.

Delay old age just. And three main China will help in this: physical activity, balanced nutrition and positive emotions.

And now a little more about what needs to be done, so as not to become in old age looks like a groundhog in a winter hibernation:

Old age is not a sentence. This is the period when you can devote yourself to what time was not enough before.

Doctors and medical sisters that work with severely ill patients, note that there are several main signs that say that it is not long to live for a long time. Some consider these things to mystical, but in fact they are all, and each of these signs can be explained from a scientific point of view.
Content:

• Mood change
• Changes with man before death

Special attention should be paid to the moment when a person is sick and the disease is irreversible.
A person is so unique that every process that occurs in his body can be explained. At a certain point, the body begins to grow old. It is believed that if a person just fell asleep and did not wake up - this is the best death. But in fact, if you pay attention to a sick person, you can see some changes in its condition that are directly talking about the approach of death.

True, we are talking precisely about seriously ill patients, since in the case of sustainable death from stroke or infarction a little, which can be said, especially about signs of approximation. Because they simply do not exist.

The main features that the end is already close, can be attributed:

• Gradually decrease, and then in general the abandonment of water and food
• Change of breathing
• Care in yourself
• Perpudence consciousness
• Increase and decrease in body temperature
• Mood change

It should be noted that each of these signs is separately not talking about the occurrence of death. You can only consider them in the aggregate and then, given other factors.

Reduced food and water

At that moment, when the sick person begins to refuse food and, becomes for their native most terrible. In most cases, this is due to the awareness of the exact idea that there is no road back, and the person will not recover. In no case cannot feed a person forcibly. Neither to him, nor care for him, this not only does not deliver pleasure, but will not benefit.

In the event that the patient begins to refuse food, it is necessary to give him at least water. But gradually it refuses from water. In this case, you can offer ice cream or just lubricate your lips with water so that the skin is not dry. So it will be easier for him.

Native people who care for patients perceive feeding as help to him. But at a certain point he is simply not needed. And therefore it is better to just be near.

Changes in breathing

Because all the processes in the body begin to flow, everything is slower, changes and. This is because the need for oxygen becomes minimal. The person is practically not moving, all the processes almost stopped, the heart works weakly.

Sometimes the reason for the difficulty of human breathing becomes the fear that covers as death approached. In this case, it can be noted that finding near patients with a close person significantly improves breathing and contributes to her soothing.

Many doctors say that in the last hours of a dying person, breathing becomes very difficult, as if bubble. Such breathing appears due to sputum accumulation deep in the lungs. And it accumulates so deeply that it is impossible to flourish it, and a dying person just does not have enough strength on it. With such a situation, the patient is better to flip on the side, if possible. Sometimes the position change helps to move wet and relieve breathing.

With the discharge of sputum, it can simply flow from the mouth. Then you need to use handkerchiefs and wipe it, because anyway, this phenomenon is unpleasant. It should be noted that the patient with such breathing is unlikely to feel discomfort and pain. It only seems from the side that the pain is strong. His feelings are already very dull. When a person breathes his mouth, not a nose, then dry. And it is better to wet them either by water or smearing hygienic lipstick.

In a few minutes or hours, the character of breathing may also change. Inhales become deeper, but they are very rare. And gradually, at one moment, after such a breath or exhalation, it will simply not be.

It is believed that patients leave quietly, with light and barely audible breathing. But it does not always happen.

Care in yourself

Those who care for severely ill patients noted that a few days before death, a person goes to himself. It happens because he simply lacks forces to communicate with the outside world.

The patient begins to sleep more, almost all day, and at the moment when he wakes up, he feels constant drowsiness, and literally after a while falls asleep again.

Close worries about the fact that a person hurts or bother him something. But in fact, this is the moment of "care of yourself" is the natural process of dying.
Close to this is very hard. They think it relates to them, and he just does not want to communicate. In fact, in relation to the surrounding world, the patient at this moment is not that is indifferent, he is neutral, without emotions.

Perpudence consciousness

This sign of death is very similar to "care of yourself." But in the case, it is the obstacle of consciousness.

This is due to the fact that the authorities cease to work as it is necessary, and the brain among them. Due to the violation of the process of supplying cells with oxygen, a decrease in the amount of nutrients due to failure in food and water, the person gradually ceases to be in the real world. He begins to seem that he is not here, but somewhere in another reality.

And sometimes close to somehow turn to him, you have to either speak loudly or even brake. In most cases, the patient in such a state can say incomprehensible things, mumble something. You do not need to be angry with him for it, because so weakens the brain.

To achieve some kind of contact, you need to lean toward the patient very close to the patient and will be present. Moreover, it is necessary to do it calmly and gently, since otherwise such behavior can cause only unintentional aggressive.

Fatigue

As mentioned above, it is gradually a person refuses food and water. And that is why it overcomes strong fatigue. Organms that are already satisfied, nutrients need nutrients to maintain at least this low tempo.

The energies are not enough, and it provokes the inability to perform elementary things. At first, the man says that he spins his head, then begins to lie more, since in such a position the head is spinning less and the sick feels more comfortable.

Together with the adoption of the lying position, there is a decrease in the cost of energy, which was necessary for walking, etc. And the person just sits down, but over time he ceases to do it, because the body without food is not able to support the normal operation.

Over time, the patient becomes "lying" and any attempts to get up are unsuccessful.

Changes in urination process

The dying is distinguished less than a healthy person. This happens for obvious reasons. A person practically does not drink water, and also does not eat anything, and therefore it is simply nothing to remove. In such people, urine becomes very rare, but the urine dramatically changes the color, becoming either brown or reddish. It contains a lot of toxins that poison.

The kidneys almost cease to work, it is harder to bring salts, toxins, so they can simply refuse. In the event that the kidneys gradually refuse and urine is weakly removed, and with it and toxins, the patient can go to whom and die.

Decreases and the ability to control the process of urination. The sick person often cannot go to the toilet himself, as it misses a little. Due to severe weakness, all processes and sensations are reduced, so it is almost lost control of the campaigns to the toilet "in a little!.

Changes in the intestines

Together with change in urination, problems are associated with the intestines. Many may think that the lack of feces for three days for seriously ill is norm, but it is not. Yes, the process itself is normal. Due to the lack of food, as well as water, the carte masses become solid and almost impossible to withdraw them.

In this case, the strongest discomfort appears, which is accompanied by strong pains in the stomach due to the fullness. To help the patient, you need to refer to the doctor, and pick up a soft laxative. Many believe that it is better to give a strong one. But it is not worth doing this, because the body is weakened, and often a large dosage is often required.

If the patient did not go to the toilet for several days, then it is necessary to assist this and take action, as this can lead to intoxication, strong pain in the stomach, as well as intestinal obstruction.

Increase and decrease in body temperature

As the moment of death is approaching, the brain sections die. And he dies off that section of the brain, which is responsible for thermoregulation. That is, the body becomes not the defenseless, but granted to himself.

So, for example, at one point, the temperature can increase to 38 degrees, and after half an hour he drops. And also sharply, as it rose to it.
Related, which are careful for the sick, can alleviate his condition, giving him antipyretic drugs. Sometimes doctors advise to give such drugs that, together with the antipyretic effect, will still be anesthetized. Most often use Nurofen, Ibufen ,.

Because of such temperature differences, the skin can be pale, then blush. And gradually stains may appear on it.

As for the reception of drugs, if a person cannot swallow (it is painful or difficult to do it), it is best to get the same antipyretic drugs, but in the form of rectal candles. The effect of them comes much faster, and it remains longer.

Mood change

As death is approaching, the mood of a person can change. Rather, it is more not about the mood, but about his emotional setting and the perception of the surrounding world. So, the patient can sharply become sociable, literally for several hours. But after that he will become even worse.

In another case, he can stop contacting the world around. So it's easier for him to get rid of thought. Sometimes some people want to communicate only with certain people who cause them sympathy and tender feelings. No need to limit such communication. Let a person establish the latest contacts.

Among the favorite, there may be memories of the past, and with an accuracy of little things, interest in the events that happen in life in loved ones, and sometimes relatives of seriously ill patients celebrate that patients want to go somewhere, to do something and say that They have little time left.
Such changes can be attributed to positive. But most often psychosis happens, on the contrary, an aggressive reaction.

Doctors distinguish several reasons for such commands:

• Reception of drugs, such as morphine and other, strong painkillers that are narcotic
• High body temperature that rises suddenly and can stay long
• Metastases in various areas, especially in the brain and in those sites, which are responsible for emotional perception
• Depression, which the man did not want to show all this time, suppressed negative emotions

In this case, doctors advise only patience to gain, as it is already unlikely to help.

Signs of death approach are apparently only when it comes to seriously ill. And they appear at the same time. None of the hearing can not be considered each of these signs separately.

German scientists from the center of Helmholts Munich (HMGU) were observed for 745 patients aged 65 to 90 years. All they have measured level

cortisol

in saliva three times during the day: at the time of awakening, after half an hour after the rise and in the evening. At the same time, the project participants in their health status were divided into three groups in accordance with the following criteria: exhaustion, lack of physical activity, low walking speed, weakness (measured by the power of brush compression) and weight loss (loss of more than 5 kg over the past 6 months ).

It turned out that patients from the weakest group of cortisol in the body throughout the day are produced by incorrect graphics. Normally, in a healthy person, the maximum level of this hormone is observed in the morning, and minimal - at night. W.

old people

Experiencing constant

weakness

There is a reverse situation: in the morning the hormone is not enough, and in the evening its level increases.

The weakness developing in violation of the production of hormone is an additional risk factor for premature human mortality. Scientists believe that regular control over the level of cortisol will allow to keep track of such patients and in time to make appropriate measures.

A source:

Fast fatigue in the elderly - how to deal with the ailment

Today, fast fatigue for older people has become the norm.

Many explain this by the aging of the body, but doctors argue that not only old age is a reason for weakness, and and chronic diseases, and the wrong lifestyle.

It has long been proven that older people can lead an active lifestyle on equal terms with the middle age. But unfortunately, it is not given to all old men.

Reducing activity in people is observed after 55 years. The body begins gradually age, exchange processes are broken, and many organs work more slowly.

This is especially true of the heart. This is the only man of man who works without interruptions all his life. In the process of life, the heart muscle is weakening, so blood release decreases for one reduction.

This affects the vessels, myocardial nutrition (heart fabric). This situation gradually provokes the appearance of arrhythmia (violation of the frequency of heart cut) and shortness of breath.

The nervous system plays an important role in coordination and human well-being. In the course of life, each person is subjected to stress and nervous stresses, so nerve cells (neurons) die.

With age, they are becoming less, and the decrease in their amount directly affects the process of blood circulation in the brain.

With frequent stressing, the carrying of nerve impulses is disturbed, the memory suffers from this, the state of the musculoskeletal system is worse. Against the background of this person experiences frequent headaches, the reaction rate slows down.

Consultation with a doctor - to clarify the causes of rapid fatigibility in old age

Human well-being also depends on the amount of necessary vitamins, micro and macrolements in its body.

If a shortage of necessary substances is observed, then a person appears weakness, fast fatigue and drowsiness. The lack of vitamins in old age occurs due to atrophy of the gastric mucosa.

Because of this, many foods are not digested, so the person is forced to limit his diet, thereby damping the body of many vitamins.

Fast fatigue when walking occurs due to wear of the cartilage tissue in the joints.

Many people in old age notice the influence of weather or magnetic storms in the sun. The change of weather conditions is manifested in pain in the head, lubrication of joints and weakness.

Insomnia may also cause rapid fatigue and drowsiness. In old age, the day cycle shifts.

Other causes of weakness and fast fatigue:

• Anemia.
• Osteochondrosis.
• Arthrosis.
• Spondylosis.
• Angina.
• Diabetes.
• Oncological diseases.
• Cardiovascular diseases.

Symptoms of fast fatigue:

1. Regular headache.
2. Weakness.
3. Sleep disorder.
4. Emotional depression.

To eliminate fast fatigue, women and men need to eat correctly.

Elderly people need to always have breakfast, since it is from the morning meal that the body takes most of the energy.

Malina - to maintain the body's activity

The main priority of energetic is the consumption of simple water in large quantities. When the plasma is dehydrated, it becomes thick, so slower delivers oxygen into tissues and cells.

Most of the diet should be products containing omega - 3 and tissue:

• Linseed oil.
• Avocado.
• Strawberry.
• Peanut butter.
• Walnuts.
• Embry of oats.
• Soybean oil.
• Raspberries.
• Cauliflower.
• Spinach.
• Leek.
• Soya beans.
• Beans.
• Flax seeds.
• Salmon.
• Herring.
• Mackerel.
• Olive oil.
• Broccoli.
• Pumpkin seeds.
• Sesame.
• Halibut.
• Cod.
• Brussels sprouts.
• Potato.
• Carrot.
• Tomatoes.
• Beet.
• Dried fruits.
• Crude rice.
• Lentil.
• Parsley.
• Apples.
• Oranges.
• Peaches.
• Podkok beans.
• Wholemeal flour.
• Radish.
• Peanut.
• Kiwi.

To eliminate fast muscle fatigue, you need to regularly engage in physical exercises that help strengthen the musculoskeletal system and bring the muscular system into the tone.

Physical exercises:

1. Walking in place.
2. Hand breeding to the parties.
3. Steps to side.
4. Walking on socks and heels.
5. Push ups (for men).
6. Squats.

Remember that physical exertion is contraindicated to people with health problems. Therefore, before classes, it is better to consult with your doctor.

Hiking outdoors enriches blood oxygen, help relax, normalize neuro-psychological background.

If a person comes quickly physical fatigue, then he is most likely anemia (decrease in blood hemoglobin concentration). In this case, the man is appointed "Sorbifer Duruless".

The drug is accepted 2 times a day for 1 tablet. If the overwork is caused by insomnia, the doctor prescribes sedatives like "Persen" or "New Passit".

Vitrum Centuri - for the treatment of fast fatigue

If fast fatigue is caused by angina or coronary heart disease, it is recommended to put the course "Tiotriazolina" or "Mildronate".

Vitamin complexes for old-age people:

• "Alphabet 50+".
• "Vitrum Centuri."
• "Solgar".
• "Doppelgers Active".

What vitamins need to be taking older people:

1. Retinol (activates tissue breathing).
2. Tocopherol (charges energy).
3. Thiamine (reduces fatigue).
4. Vitamin D (strengthens the bone system).
5. Ascorbic acid (reduces the amount of cholesterol).

In old age you need to move more. Movements help to strengthen the production of hormones, the deficit of which is formed after 50 years.

Physical exertion promote health and cheerfulness

Moderate physical exertion helps to fill the loss of bone mass.

Basics of a healthy lifestyle:

• To give up smoking.
• Balanced diet.
• Full sleep.
• Refusal of alcoholic beverages.
• Physical activity.
• Positive psychological background.

It is important to adhere to the rational day of the day with a sufficient holiday.

When the first complaints about fast fatigue, you need to refer to the therapist.

It is worth remembering that fatigue is not a disease, but a sign. Therefore, we will need to pass a number of analyzes and research: biochemical blood test, imunogram and electrocardiogram.

If the cause has become age-related changes, then the doctor will recommend compliance with the trigger lifestyle and proper nutrition.

If the fatigue is caused by the disease, then the therapist will prescribe the appropriate treatment, during which this pathological state will decrease.

Elderness, the treatment of which is often conducted by both folk remedies, is the state of an elderly and senile age, characterized by vulnerability from both internal and external factors. First of all, the bone-muscular system and brain suffer in the human body in aging. Often there are cognitive disorders.

Aging is the last stage of the vital activity of the human body, on which degenerative changes lead to a reduction in its adaptive functions. Old age is a consequence of the aging process itself. Numerous studies of scientists have shown that the main reason for the aging of the body is a significant reduction in cell division rate and slowing the abilities of tissues to regeneration (self-renewal and recovery of cells). It is the violation of a protein exchange is the cause of this phenomenon.

Also suffering lipid exchange. When it slows down, cholesterol, entering into a reaction with calcium salts, is used to be deposited on the walls of the vessels, as well as in the subcutaneous fatty tissue. Such a phenomenon leads to the development of atherosclerosis. The organism of an old man is experiencing a constant moisture deficit, so skin cover becomes more dry, and an increasing amount of wrinkles appear. Against this background, violations in the work of the central nervous system and the hormonal system only enhance the irreversible aging processes.

The body's fading is accompanied by a change in bone fabric composition - bones are thinning, becoming more fragile, intervertebral and articular cartilaginous tissue loses elasticity. This leads to the loss of mobility of most joints, a decrease in human growth, changes in the gait and curvature or grinding posture. First of all, the osteoblastic function is reduced in the bone system, that is, the regeneration of bone cells. The vitamins of the group d, which are synthesized in the skin under the influence of ultraviolet rays, over time are worse all the worse, which leads to a deficiency of calcium and its lack of bones.

That is why the sophisticated fracture of the hip neck is threatened by immobilization to the very death of a person - fragile bones cannot grow together. Over time, the muscular system is atrophy, and the muscle fibers are replaced with a fatty tissue. Hydgodina, unbalanced nutrition and reduction of hormone production with iron internal secretion enhance these processes. Muscular weakness is one of the main signs of senile sensitivity. Often for the elderly suffering from this ailment, an invitation of a nurse has a special training.

Symptoms of senile sensible:

• unfinished loss of body weight;
• general and muscular weakness;
• unmotivated reduction in human physical activity;
• difficulties with movement, slow gait.

Given the explicit reduction in the reserve functions of the body, the elderly should avoid mental and physical overloads and stress. A sharp increase in the reductions of the heart muscle caused by excessive physical activity can create insufficient blood supply and development of shortness of breath. Motor activity should be dosed in accordance with the recommendations of doctors.

Obesity promotes the development of chronic diseases, such as diabetes mellitus, hypertension, atherosclerosis, arthritis, arthrosis, etc. Therefore, it is necessary to monitor body weight. The caloric content of the elderly diet is reduced by minimizing the consumption of animal animal and carbohydrate food (bread, cereals, potatoes, sweet products and refined sugar). The prevention of obesity contributes to the refusal of acute, fried, salted food and snacks, richly arched by spices causing appetite.

Since the main cause of senile sensitivity is the insufficiency of muscle load, the people of old age are recommended to perform simple exercises of hygienic gymnastics in the morning. Also, physiologists insist on daily walks in fresh water, the duration and pace of which in each individual case are strictly individual.

Honey

The valuable bee product has a powerful ability to restore forces and muscle tone. Replacing sugar with honey, the overall condition of the body improves. Honey has a lining and stimulating brain activity with properties.

Wheat, rye or oat bran (1 tbsp. Spoon) pour 0.4 liters of boiling water, protrude in a water bath about half an hour, cool and add 1 tbsp. Spoonful of honey. The prepared composition is taken 4 times a day before eating for ¼ cup.

½ Garlic heads split on slices, clean and exterminate in a step, add 1 tbsp. A spoonful of honey and knocked about 20 minutes in a water bath. Take 1 time a day before meals.

½ Bottles of the Kagora mix with 0.25 kg of honey and 0.15 liters of freshly squeezed metering juice (Aloe). The infusion is stored in the refrigerator tightly clogged. Take 15-20 ml 3 times a day before the meal.

Prepare a traditional infusion, falling asleep in thermos 3 st. Spoons of crushed fruits on 0.75 liters of boiling water and insistence of at least 12-14 hours. Use instead of tea by adding bee honey to drink. Excellent sliding, vitaminizing and toning agent that increases the body's resistance to various kinds of infections.

Mix 1: 1 Dried Verbena Grass (collect during flowering) and unwound seeds of drug peony powder. Infusion is prepared from a teaspoon of raw materials, filled with ½ liters of boiling water. Insist under the lid for 20 minutes. Take the effects of several small sips 4-5 times a day.

The grass of the star is mixed with dry chopped stems of rye in the ratio of 1: 1. Prepare a drink, bay tablespoon of a glass of boiling water. Take instead of tea as a giving force and a common means, several times a day, depending on well-being.

Barwinka leaf tincture. 100 drops of tincture dilute in ½ cup boiled cool water. Take 1 time per day with diabetes and impotence.

100 grams of chopped chicory roots and the same amount of dry leaves of young nettles pour 1 l high-quality vodka or diluted with medical alcohol. Skin tanks to tie a folded in several layers of gauze. Insist 9 days - the first day to keep in the light (you can put on the windowsill), and the rest of the time is in a dark place, for example, in the chulane or closet. The cooked tincture is filled, poured into a bottle with a tight-fitted cap and take 5 ml in the morning on an hour half an hour before meals or the same amount before the departure to sleep. The medicine improves the work of the heart muscle, the composition of the blood, the elasticity of the vessels, reduces the manifestation of atherosclerosis. Taking tincture leads to relief movements.

The aging of the body is impossible to avoid, but using folk remedies by changing the diet, as well as adjusting physical exertion, it is possible to significantly improve the quality of the life of the elderly.

The most excellent period of human life is youth. At this age, no weakness is felt, the body is strong and strong, is not slightly inclined to develop diseases. However, over time, the body of a person agrees and undergoes irreversible changes. Due to the attachment of various diseases or negative impact of the external environment, a weakness and red language may appear in an elderly person. These are not the only signs of old age. Consider overwork and fatigue can be folk remedies or drugs.

Heart problems are reflected on the health of the man (photo: www.kardioinfo.ru)

At high school, all metabolic processes slow down. The work of organs and systems is braked, the body is simply tired.

The physiology of aging in the people of the older age is as follows:

1. Heart. This is the only body that all his life is uninterrupted, despite the state of a person: sleep, wakefulness, load or rest. After years, the heart muscle is weakening, throws less blood for one reduction. The coronary vessels are narrowed due to the development of atherosclerosis, as a result, the diet of myocardium suffers. The conductor of the heart works asynchronously, arrhythmia, pain in the heart, shortness of breath.
2. Nervous system. As you know, nerve cells are not restored. With age, blood circulation in the brain deteriorates, and neurons are gradually atrophized, and a connecting tissue is developing in their place. The conduct of nerve impulses is disturbed, the elderly men suffer memory, movement becomes weak, indecisive. There is ailment in the legs, slowing the reaction rate, dizziness.
3. Gastrointestinal tract. The mucous membrane of the abdominal organs is atrophically at the older age. A person is not able to use foods as before. Because of this, the body does not receive the required amount of vitamins, trace elements.
4. Skeletal-muscular complex. Osteoporosis occurs with age, while calcium from bones is constantly washed. Muscles are atrophy, they cannot carry out the former movements clearly and nicely. Any injury, falling can lead to a fracture or dislocation.
5. Joints. In the knee and hip joints wear a cartilaginous cloth, bone expansions appear. All this makes movements, contributes to the appearance of pain in the legs.

Men are more likely to suffer from diseases of the skeletal system, as they are susceptible to severe physical work.

Problems in the oral cavity are reflected in general condition (photo: www.afala.ru)

The body has small organs for which one can judge the general condition. One of them is the language. This is an important body that is responsible for separate speech, reception and chewing, the oral cavity hygiene.

Important! The language completely consists of muscles, and for its movement and sensitivity is answered by one of the twelve pairs of cranial nerves.

In the form and color of the tongue, you can diagnose some diseases:

1. Geographical language. The surface of the tongue becomes embossed, wide grooves appear. The reason for this may be gastritis, enteritis, worms, allergies.
2. The raspberry language occurs after poisoning, which are accompanied by fever, chills.
3. The pallor of the oral mucosa and language is associated with anemia.
4. The lacquered language looks very red, brilliant and smooth. All this is due to atrophy and disappearance of papillars on the mucous membrane. Such a language happens when cancer of the stomach, deficiency of nicotine acid - Pellagra.
5. White collapse in the language is found in two cases. In the first, when there is an inflammatory disease in the stomach, the bright white flare is located on the mucous membrane, which is not removed. In the second case, the white flare is placed chaotic, removed in the form of a thin film. This condition is observed during fungal stomatitis.
6. The presence of ulcers on the red mucous membrane of the language indicates the presence of herpes of the oral cavity. Temples are painful, covered with a whitish raid.

Very often, the red language is accompanied by pain in the throat when swallowing and chewing food. If such symptoms appear, it is necessary to consult a doctor.

Problem problems significantly weaken the health of the man (photo: www.yohimbin.ru)

Sometimes men do not pay attention to weakness and continue to work in the same vein. However, the accession of drowsiness, malaise, lethargicness is forced to interrupt all classes and relax. The causes of rapid fatigibility in elderly men serve the following diseases:

1. Oncology. The damage to cancer of the stomach, prostate gland, lungs, kidneys or intestines rapidly weakens the human body. Inxication caused by the growth of the tumor causes weight loss, general weakness, body temperature, abdominal pain, chest. In the case of the formation of metastases, the condition deteriorates sharply.
2. Hypertensive disease is expressed after 55-60 years. Pressure rises to 160/95 mm Hg. Art. and higher. At the same time, the headache, evil and lethargy, dizziness, darling in the eyes are disturbed.
3. The transferred stroke is characterized by residual phenomena. At the same time, depending on the zone of the brain damage, men appear in the legs, the hands of one of the half of the body, changes in speech, memory deterioration.
4. Fracture of the hip neck. This is a very frequent pathology in elderly and old age. Due to the slower reaction, muscle atrophy drops, even from the height of their own growth, it can end the bone fracture. In this case, a man will be chained to bed a few days, and then the operation will be required. After the operation, there is a risk of blood clots in the veins on the legs, in the heart.
5. Chronic bronchitis is usually found in men who have a long smoking experience. In this case, there is hypertrophy of the bronchi epithelium, as a result of which their lumen is sharply narrowed. Permanent cough appears, shortness of breath with loads, then hypoxia, general weakness, rapid fatigue and fatigue.
6. Atherosclerosis of the vessels of the lower extremities is also partially provoked by smoking. Due to the blockage of the enlightenment of the artery, men complain about pain in the legs when walking, alone, cramps and ulcers on the skin of the shins. The progression of the disease leads to amputations of limbs on the level of hips.
7. Osteochondrosis of the spine is associated with severe physical exertion during life. The osenation of intervertebral cartilage does move moving, makes them painful. A person sometimes feels strap in his feet, heels.

Diseases in old age appear due to the aging of the body.

Insomnia causes constant fatigue, drowsiness and headaches (photo: www.alkogolu.net)

In addition to serious diseases that can refine health, the man is exposed to the factors of the external environment. Doctors identify states during which a person feels depressingly:

1. Change weather. Usually, elderly people are meteurically sensitive. Often 2-3 days before a sharp change of weather, headache appears, decay of forces, lubrication in muscles and joints. And the day after the thunderstorm or heavy rain everything passes, and the man returns to the previous state.
2. Magnetic storms in the sun affect pressure, general condition. The overall weakness, pain in the eyes and head, drowsiness is disturbing several days, then all the symptoms pass.
3. During hard work, a man can feel a sharpness, dizziness, glare in front of the eyes. At this time, the heart works over its strength and does not have time to provide the brain and muscles with oxygen. Also often convulsions in the icy muscles.
4. Insomnia greatly affects well-being and exists. This is a very frequent symptom of old age, in which men sleep for a few hours a day. With a long insomnian, a person loses attention, asthenia, weakness in hand and legs, problems with the gastrointestinal tract appear.

Doctor's Council. Heavy work, meteo-sensitivity, magnetic storms affect arterial pressure. Therefore, in order to avoid the occurrence of stroke or myocardial infarction, it follows with a headache or general weakness to measure the pressure with a tonometer. Such a simple diagnostic method can save life

These states are often not associated with organic pathology. Their appearance depends on the individual characteristics of the body.

Ginger root adds to men forces and energy (photo: www.hronika.info)

It is possible to treat older weakness at home. In this case, it is necessary to consult with the doctor to not harm and not aggravate the condition.

Important! Folk remedies must be appointed by a doctor

1. Unex and garlic use during colds, flu epidemics. These products have antiviral properties, increase immunity, fight fatigue, lethargy, brushes in muscles. Every day they eat 1 small bulb and 2-3 garlic slickers over the entire alert period.
2. Honey with vinegar helps to cheer up a male organism, increase strength in the muscles, remove fatigue. It is necessary to add 4 spoons of apple or grape vinegar per 100 grams of honey, mix thoroughly. Take 1 teaspoon 20 minutes before eating three times a day for 7-10 days.
3. Ginger has a fitting effect on the body, the nervous system. The tea with ginger gives force, contributes to the enrichment of the muscles with oxygen, improves blood circulation in the tissues. For the preparation of the drink you need to crush a couple of pieces of the root of the plant with a mortar to get juice. All this is pouring 200 ml of boiling water and give breeding for 10 minutes. You can drink daily by 1 mug for 3-4 weeks.
4. Drink from kuragi, raisins and honey has the strengthening properties for the heart, vessels, muscles. In these products, a lot of potassium and trace elements, vitamins. In 1 liter of boiling water, it is necessary to place 50 grams of each of the ingredients, to insist 15 minutes. You can drink during the day until weakness and overwork will disappear.

Important! Folk remedies are not suitable for the treatment of oncological pathology. In this case, assistance is needed

During the use of teas, nodes or tinctures, it is necessary to take a break for 1-2 weeks. After all, the accumulation of alkaloids (active substances in plants) can negatively affect the work of the kidneys.

Tablets from fatigue must appoint a doctor (photo: www.zhkt.guru)

To eliminate weakness and fatigue, at high age, you can make a drug with the smallest number of side effects and a lack of toxicity.

	Disease	A drug	Application
Weakness and pain in the muscles, total fatigue, skin pallor		Sorbifer Durules	1 tablet 2 times a day 1 month. Then the consultation of the hematologist
Pain in the spine, knee joints	Osteochondrosis, spondylosis, arthrosis	Nimesil. Nimid.	1 sachet dilute in 100 ml of water. Take twice a day 5-6 days
		Diclofenac. Remoxicam	1 ampoule is intramuscularly 1-2 times a day for several days.
Overwork, lethargy, drowsiness	Insomnia	Novo passite. Persen.	1 tablet three times a day. The duration sets the doctor
		Melaxen	1 Tablet before bedtime for 3 weeks
Weakness, heartbeat, fast fatigue	Angina, heart ischemia, insufficiency	Tiotriazoline. Mildronat.	1 tablet 3 times a day for 5-6 weeks

Preparations from fatigue and general weakness can be taken only after consulting the doctor.