Peppermint oil: uses, benefits and contraindications. Effective use of peppermint essential oil for face Peppermint oil for face application

Date: 29.06.2020

All essential oils are extremely popular, which is why they are so often used in aromatherapy, cosmetology, folk medicine, traditional medicine, and everyday life. Among the esters, mint oil is especially prized, which is famous for its coolness and its ability to calm the nervous system. How else is the composition used, which today can be obtained everywhere? Let's study the main aspects one by one.

The action of peppermint ether

Not many people know that the oil mixture is made by steam distilling the top of the peppermint. According to its external characteristics, the ether is transparent, greenish or slightly yellowish. By its smell, you can confuse mint only with lemon balm. The oil smells rich and fresh, just like the plant itself.

We got acquainted with the features, we will highlight the properties and effects on the human body.

Calms the nervous system when used as an aromatherapy. Normalizes the psycho-emotional environment, helps to cope with depressive disorders and stress.
It is used to relieve soreness, in particular muscle spasms. Eases joint and ligament pain.
It is used with great success for toothaches, headaches, and frequent migraines. Relieves dependence on the weather, making a person feel much better.
Effective for abdominal pain. It is also famous for its anti-inflammatory and bactericidal properties. Disinfects the oral cavity, eliminates unpleasant odor.
It is useful for asthenic disorders, easily eliminates nausea, motion sickness, dizziness and heartburn. It affects the neurons of the brain, stimulating them and improving memory.
It is appreciated by people who have difficulties with the respiratory system. Cleans the respiratory tract from phlegm and mucus, eases the course of asthma, pneumonia, bronchitis.
It has antipyretic and diaphoretic qualities, therefore it is used to treat colds. Accelerates the outflow of bile, removes excess fluid and fights puffiness.
Relieves soreness during the menstrual cycle, increases hemoglobin levels. It is used by athletes to combat muscle cramps, back pain and joint pain.
Heals rosacea, restores the psyche during emotional stress, increases the reserve of strength and energy. Relieves chronic fatigue, soothes and helps to sleep.
Responsible for blood circulation throughout the body, reduces the likelihood of spasms and fragility of blood vessels. Enriches cells with oxygen, improves heart function and cognitive abilities.

Restrictions on use

Each composition has its own list of prohibitions that should not be violated. Peppermint ester is not an exception, so you need to know what restrictions it has on its use.

It is strictly forbidden to use the product on the sensitive area of the skin near the eyes. The epidermis in this area is dehydrated and lacks muscle. The oil will irritate the skin.
If you have an allergic rhinitis, you should stop using peppermint oil. Otherwise, ether can cause bronchospasm or breathing difficulties.
Ladies who are in the gestation stage or are breastfeeding a baby should consult a doctor before using the product in question. Contraindications are not excluded.
If you hate the aroma of menthol, you should not use this composition for any purpose. Also prohibited for use by children under the age of seven.

Essential oils are useful for rejuvenation, most often mint extract is added to masks for the skin of the face and scalp. The composition treats various problems, including inflammation and fungus.

For face

Mint ether is widely used to relieve irritation, heal microcracks, and dry acne. To this end, it must be mixed with lavender ether, observing a ratio of 1 to 1. The resulting product is applied to the skin locally.
Also, the composition helps relieve itching after an insect bite, cure burns from contact with poisonous plants. To help fight psoriasis and eczema, dermatitis, comedones, peppermint ether is combined with citrus oil in the same amount. The skin is treated with the product locally.
The main value of this type of oil lies in the ability to increase the protective barrier of the epidermis. After use, an invisible film remains on the skin, which prevents the penetration of ultraviolet radiation into the lower layers of the dermis and protects the face from wind, frost, and bad ecology.
Ether is used with great benefit in the presence of vascular networks and early stages of acne. The difference between this ether and the rest is that it does not clog pores and sebaceous ducts. Therefore, the production of sebum is normalized, the shine disappears.
To saturate the usual face cosmetics with antiseptic and anti-aging properties, 50 gr. cream or lotion is enough to add 1 drop of ether.
If, for some unknown reason, you cannot use tea tree ether, it is replaced with peppermint oil. The ether is combined with a couple of drops of tocopherol in ampoules, then rubbed over the problem areas of the face.

For hair

Peppermint ester is widely used in the medical field. The oil has good antispasmodic and analgesic properties. The product relieves muscle spasms and pain. Ester oil is often prescribed to patients for the treatment of pain syndromes of various kinds.
In addition to the properties described, the ether copes well with severe headaches. To cope with the problem, 25 ml should be combined. base oil with 2 drops of peppermint ether. Stir the ingredients thoroughly and start rubbing the composition into the temporal region with massaging movements.
To cope with the symptoms of a cold and significantly alleviate the patient's condition, you should use a simple recipe. The body temperature will also drop. Combine warm peppermint oils (3 drops) and 30 ml in a suitable cup to fight fever. coconut. Rub the prepared product on the feet, neck and lower legs.
It is also worth noting that the product, prepared from equal parts of oils, fights against inflammation in the oral cavity and effectively eliminates toothache. Edema on the gums disappears. Rub the composition into the oral mucosa.
Regular use of ester can help relieve colon cramping. As a result, indigestion and bloating symptoms go away. To cope with the problem, dilute in 230 ml. water at room temperature 1 drop of peppermint oil. Take a drink 20 minutes before your meal.
A similar solution should be prepared to get rid of bad breath. Only the amount of ether needs to be increased to 3 drops. Rinse your mouth with the solution after waking up and before going to bed.
The product performed well in the fight against fears, increased anxiety and nervousness. To improve the psycho-emotional background of a person, it is enough to fill the aroma pendant with peppermint ether and wear the jewelry daily. Alternatively, you can use an oil-soaked handkerchief. Inhale the scent regularly.
As mentioned earlier, the product is excellent for helping to quickly overcome colds and coughs. It is recommended to add oil to baths, make inhalation and all kinds of compresses on its basis.
The oil is very beneficial for nausea. The composition helps to recover faster after undergoing surgery and chemotherapy. To do this, it is enough to introduce 2 drops of ether into a glass of water. Take the drink twice a day. You can also rub the oil into the behind-the-ear area. This move can help fight nausea.

Mint ester in aromatherapy

The systematic use of the mint product in aroma pendants and aroma lamps helps fight appetite. Thus, you will not once again have the desire to have something to eat. Alternatively, rub the oil over the wrists.
Aromatherapy is considered to be an excellent tool in the prevention and treatment of various viral ailments. A pleasant aroma effectively cleans the respiratory tract, reduces nasopharyngeal tickling. The oil worked well for bronchial asthma, sinusitis, bronchitis.
Regular inhalation of peppermint ether will help relieve stress after a hard day at work. The psycho-emotional background of a person is noticeably getting stronger. You become more stress-resistant and calm no matter the situation. Wear a scent pendant.

Peppermint ester has unique qualities and a pleasant aroma. The oil has performed well in various fields. With the correct application of the composition, the desired results can be achieved. Pleasant aroma and unique composition allow a person to normalize mental and physical health.

Video: peppermint essential oil

Peppermint essential oil is used in cosmetology and folk medicine. It has a bactericidal effect. The remedy gives a boost of vivacity, also helps the body fight ailments. Peppermint oil contains biologically active components: menthol, thymol, limonene. They strengthen the immune system and improve well-being in case of respiratory viral diseases.

The benefits of a remedy

Peppermint oil is used as an antiseptic and antispasmodic... It also has anti-inflammatory, bactericidal, tonic and calming effects. Thanks to its potent ingredients, the product strengthens the body and prevents bronchial spasms. Tea with mint oil improves the functions of the digestive tract, normalizes the functioning of the gallbladder. The healing drink helps relieve nausea. The scent of mint is soothing. The oil is often used in folk medicine. It improves the functions of internal organs, strengthens the central nervous system, normalizes heart function and has a positive effect on the vestibular apparatus.

The advantage of the remedy is that it cleans the blood vessels, thereby preventing atherosclerosis. Peppermint normalizes blood circulation in the brain. The plant is actively used in dentistry. It strengthens teeth and gums, and also prevents dental diseases. Oil is added to pastes, tooth powders. Such remedies help to get rid of caries and prevent periodontal disease.

Peppermint oil is good for people doing hard physical work. They are recommended tea with the addition of a couple of drops of the remedy. The medicinal substance normalizes the emotional background and increases the body's endurance.

The tool has a positive effect on the female body. It is used for painful menstruation by adding two drops to green tea or diluted orange juice.

Application in traditional medicine

The main component of the product is menthol. It improves the metabolism in cells and ensures the prevention of diseases; mint is valued precisely for these properties. Due to this, the use of peppermint oil in folk medicine is in great demand:

Use in cosmetology

If the skin is prone to acne, it is recommended to make a drying and toning composition. You need to take 250 ml of water, add 10 drops of alcohol and 4 drops of mint. The product is applied to cleansed skin 2 times a day. It is recommended to keep it in the refrigerator for no more than 14 days.

Medicines with peppermint improve, also smooth out existing wrinkles. Properties and application of peppermint essential oil in cosmetology for facial rejuvenation:

Recipe number 1. Pour a handful of flour with boiling water and mix thoroughly. You should get a thick mixture. When it cools down, you need to add 5 drops of mint. The medicine is applied to clean skin, kept for 10-15 minutes.
Recipe number 2. This mask tightens pores and normalizes the sebaceous glands. It can be used for rosacea. For cooking, take 10 ml of grape oil, the same amount of almond oil and 10 g of clay powder. The last ingredient is diluted with water to a sour cream consistency, then the rest are added, 1 drop of lemon juice and 3 drops of mint are poured in. The mask is applied to cleansed skin, kept for 20 minutes. It evens out the complexion, eliminates acne and prevents the appearance of vascular reticulum.
Recipe number 3. To cure eczema, you need to prepare the following composition. Mix 5 ml of lavender and mint oils (preheat). The medicine is applied 2 times a day.
Recipe number 4. Mint oil is combined with olive oil in a ratio of 1:10. This product moisturizes the sensitive skin around the eyes. It can be used every day.

Mint essential oil is used to moisturize the scalp; the properties of this product are due to its rich composition. Menthol in combination with lemon nourishes the cells and normalizes the functioning of the hair follicles.

Peppermint oil is used as follows:

A few drops are added to the balm.
Aroma combing is carried out, for which 4 drops of the product are applied to the comb.
To prepare a moisturizing mask, take 20 ml of burdock oil and mix with 3 drops of mint. The product is rubbed into the hair roots, the head is covered with polyethylene, kept for 15 minutes, and then washed off with warm water.

Aromatherapy restores the body after physical exertion and helps in the treatment of diseases. However, it will not be able to replace the medication. To gain strength, you need to add 20 drops of mint to the bath. No more than 6 drops are added to aroma lamps. The vapors of the remedy disinfect the air. It is useful to inhale them during epidemics.

Application in cooking and in everyday life

The oil is a part of syrups, food additives. Two to three drops can be added to water and drunk on an empty stomach. The healing product is used in everyday life. If you are allergic to harsh cleaning products, use peppermint oil. It is an antiseptic, therefore it gently cleans surfaces and prevents the growth of fungi.

This substance has an antibacterial effect. It is used to wash linoleum, parquet, for which forty drops are diluted in 6 liters of water. Mint not only freshens the air, it removes unpleasant odors.

Before using peppermint oil, you need to make sure that there is no allergy. It is not recommended to mix many oils, otherwise they will be harmful to health. Peppermint is combined with the following oils:

lemon;
orange;
menthol;
ginger.

Before using mint, you need to make sure that there are no contraindications. It is not recommended:

children under 7 years old;
pregnant women, breastfeeding mothers;
people with hypersensitivity to menthol.

It is important to take precautions. Peppermint should not be used for a long time, as it leads to sleep disturbance.

Making at home

In cosmetology and medicine, mint oil is highly valued. For its preparation, take dry leaves and inflorescences. The leaves and inflorescences are crushed, then poured into a glass container, poured with alcohol (for 50 g of raw materials, 100 ml of vodka). To get a weakly concentrated product, you need to wait 5 weeks. Shake the container periodically. If you leave it for more than 7 weeks, the oil will be richer. Strain it before use.

Mint has been used in cosmetology and medicine for thousands of years. It has a very broad spectrum of action and has a pronounced anti-inflammatory effect in skin care.

Peppermint oil strengthens the hair roots, cools and stimulates the scalp, acts as a gentle exfoliation, removes layers of dead skin cells, thus preventing clogged pores. This wonderful aromatic herb relieves almost any skin inflammation, which makes it an excellent ally in the eternal struggle for beauty, and its essential oil is actively used for skin and hair care.

Essential oil properties

Peppermint essential oil not only cleanses the skin, but also gives the skin an amazing sensation of pleasant freshness and morning vigor. Due to a wide spectrum of action - from a soothing soft effect on the skin, with a low concentration of oil, and up to, with an increase in its concentration, stimulation of blood supply.

If the skin has wrinkles, the skin looks bad, flabby and saggy, there is rosacea, or pigmentation, then this oil is undoubtedly recommended to you. It is also used for porous, rough skin, with a tendency to comedones, and with enlarged pores. Peppermint improves complexion, removes the shine of oil on the skin. It has a relaxing and refreshing effect on the skin.

Peppermint oil for hair

Peppermint oil is perfect for effective care of oily hair. It actively promotes better hair growth and regulation of the sebaceous glands, as well as prevents hair loss.

Almost all essential oils are not used in their pure form. Peppermint oil is no exception. It is used as an ingredient in combination with a pre-selected base. It may not necessarily be fatty vegetable oils (almond, olive), but natural ingredients such as kefir, yogurt, egg yolk, or honey. Peppermint essential oil for hair can be added to a finished cosmetic product.

For hair, it can be a balm or conditioner, and for a face, it can be cream or milk. Essential oils can only be added to lotion if it is alcohol-based. Otherwise, the oil will not dissolve.

You can add three drops of peppermint oil and two drops of lavender oil to your regular shampoo, then simply lather your hair and leave it on for five or ten minutes. Relax at this time, lie in a bath, and mint, acting on the scalp, will increase blood circulation in the root system. You should not keep it for more than ten minutes. There is a significant improvement in the condition of your hair, growth will noticeably increase, the hair will become much thicker and softer.

Cleansing mask "Mint"

Compound:

Five drops of essential peppermint oil;
Three drops of essential rosemary oil;
Five leaves of fresh peppermint;
30 milliliters of water;
25 grams of white cosmetic clay (kaolin).

Grind the leaves into gruel, add water, mix it with kaolin. Stir the resulting mixture thoroughly, and add essential oils in the specified amount. Then apply the mask to the hair and leave it on for 15 minutes.

This cleansing procedure will significantly strengthen the hair roots, give the hair a natural shine and get rid of excess sebum.

Dandruff mask

Compound:

Two drops of peppermint oil;
One drop of tea tree oil;
One drop of rosemary
30 milligrams of castor oil.

Mix all the ingredients thoroughly, then apply the mask to your hair for forty minutes, then wash it in the usual way. This mask will be extremely useful for hair that is damaged by unsuccessful dyeing, or otherwise damaged. Such a mask is also good after a hot summer, when the hair has dried out under the rays of the sun.

Egg mint mask for dry hair, toning

Compound:

Three drops of peppermint oil;
Two drops of lavender oil
Two egg yolks.

Beat the egg yolks thoroughly, then add essential oils there. Apply before shampooing for 20 minutes.

Benefits of essential oil for the face

The main property of peppermint essential oil, due to which it is used for facial skin care, is that it perfectly neutralizes various pathogenic microbes. That is why, it is ubiquitously included in the composition of drugs that treat dermatitis, itching and scabies. Only this oil can narrow capillaries and visibly refresh the skin.

Cream with mint oil reduces disease manifestations, relieves skin stress and inflammation during sunburn. In the latter case, it goes well with lavender oil.

Mint is simply irreplaceable for problems with oily skin, which is prone to redness and inflammation, besides, it is very helpful in case of severely enlarged and clogged pores. Two drops of this oil, added to cosmetic milk, will gradually remove pigmentation on the face if you wipe it with this milk twice a day. The same goes for scars and scars on the skin. True, in the latter case, in addition to mint, it is worth adding a couple of drops of Damask rose to the milk.

Mint was used in ancient times as a beauty secret. Peppermint essential oils did not exist then, but the leaves were turned into gruel and applied as anti-inflammatory and soothing face masks. It strongly refreshes the complexion, visibly eliminates the shine of fat, and also reduces the vascular network. The skin becomes velvety, elastic, soft. It leaves a pleasant fresh scent on the skin. Therefore, women of fashion remembered about mint leaves before the ball.

The antiseptic, anti-inflammatory and bactericidal properties of this oil make it suitable for oily skin. The production of fat decreases, the pores become smaller. It can be used to treat acne.

Treatment mask for acne (for oily skin)

Compound:

15 grams of blue clay;
20 grams of mineral water;
Three drops of peppermint oil;
One drop each of yarrow, lavender and clary sage oils.

Mix all components. First, add water to the clay until a creamy consistency, and then add essential oils there. Apply the mask to clean skin of the face (do not put it under the eyes) and keep it on the skin for about fifteen minutes. Wash off first with warm and then cold water.

Oily skin care cream

Compound:

30 milligrams of jojoba oil
Three drops of peppermint oil;
Two drops of bergamot oil;
Two drops of lavender oil;
Two drops of grapefruit oil.
Mix the ingredients and apply to the skin once a day.

In addition, when caring for oily and damaged skin, it is useful for 150 ml. mineral water, add three drops of peppermint oil and two drops of lavender oil, and spray your face with a spray bottle a couple of times a day. By the way, this procedure perfectly refreshes in the heat, and can even be used by men after shaving.

Bath oil

Salts with peppermint essential oil have an exceptional soothing effect. They can help even with severe stress, in addition, such a bath will have a disinfecting and cleansing effect. It has the ability to remove toxins from the skin layers.
Mint bath perfectly helps with mental overstrain, relieves depression.

The bath neutralizes problem stagnant processes. It is very well tolerated by patients with dermatitis, which are accompanied by itching, say, psoriasis or neurodermatitis. By the way, a cool mint bath in summer will relieve you of the heat for a long time. It gives a feeling of freshness, and therefore it is advisable to take it even before the upcoming party. The essential oil must first be mixed with sea salt. You can put six drops of peppermint oil on the bath, for a soothing effect, mix it well with three drops of lavender, and if you are going to have fun and need a good mood, then mix peppermint oil with the same amount of lemon balm. Take a bath for at least 20 minutes.

And the last thing. Once we decide to use this oil for beauty, it’s a good idea to have it in our medicine cabinet all the time. The aroma of mint essential oil perfectly and almost instantly relieves dizziness and weakness, headache. It is necessary to rub it drop by drop into the whiskey.

Everyone knows the smell of mint. We buy goods with the scent of this plant - sweets, teas, cosmetics, medicines, etc. But not everyone knows that mint essential oil has many beneficial properties for the human body. Even Hippocrates, Avicenna and Paracelsus described the medicinal potential of this plant.

By the way, a whole legend is connected with the name of the mint. In ancient Greece, Mint was believed to be a nymph. Persephone was jealous of her husband, Aida. Because of this, she turned a beautiful nymph into a bush.

This substance is obtained by distillation of harvested and dried mint flowers. It has a very pungent odor that overpowers all other aromas. The smell refreshes, cools, invigorates. The substance is yellow or greenish in color. When cooled, the oil becomes thicker, and when stored for a long time, it darkens.

The composition of this substance is influenced by many factors: both the variety, and the weather in the harvest year, and the conditions under which the raw materials are stored, etc.

Peppermint essential oil is obtained from different parts of the plant. Most of them are in inflorescences - from 4 to 6%. The leaves contain about 3% essential oils. The least of them is in the stems - up to 0.3%. The main active ingredient is menthol. In mint oil, it can be from 50 to 70%, depending on the variety. In addition, the composition of the essential oil includes such substances: cineole, limonene, neomenthol, timon, terpinene, etc.

pepper, meadow, marsh

Most people know only one name - mint. In fact, there are many varieties of this plant. There are more than 25 varieties of mint that are found in the wild and are specially cultivated. The most common species is peppermint. It is she who is most often used in cosmetology, cooking, medicine. Its beneficial properties include antiseptic, cooling, tonic and other properties.

Meadow mint is more decorative. It can be found in flower beds, in gardens. This plant is often used to produce menthol. It is also added in the production of toothpastes, fresheners, mouthwashes.

Field mint oil also has a high menthol content - about 80%. In cosmetology, it is used very widely for the manufacture of toothpastes, perfumes, and hygiene products.

As stated, pregnant women need to be wary of mint. This also applies to nursing mothers. They can drink no more than a cup of mint tea. In this case, it is important to monitor whether there is any intolerance, both in the woman herself and in the child.

By the way, it is not advisable for children to consume mint before they are 3 years old. With varicose veins, mint is used only as directed by a doctor, with strict adherence to the dosage. It tends to dilate blood vessels.

Peppermint oil has more stringent contraindications.

It should not be applied to the skin until the age of 7.
Do not use this remedy before bed as it invigorates.
In the eye area, the essential oil can cause serious irritation.
Mint is not recommended for those with low blood pressure.
There is also an opinion that it should be used with caution by men.

Application in cosmetology

With mint oil, you can prepare a large number of masks that have a great effect on the skin of the face. Firstly, this essential oil helps the skin recover from irritations. With its help, it lightens, pigment spots are eliminated. Mint masks have the following properties that are beneficial for the skin of the face:

Normalization of sebum production;
Narrowing of enlarged pores;

Therefore, most of all, such a cosmetic product is suitable for oily skin or combination.

You can prepare the following mask: you need to take a little fat sour cream, one yolk and 12 fresh peppermint leaves. It needs to be crushed well. All ingredients are mixed and applied to the face, which must be cleansed before that. The product is removed with a cotton sponge. Then the skin of the face needs to be washed with an infusion of mint.

Oily skin;
Dandruff;
Brittle hair;
Dull hair color.

Mint relieves itching, inflammation, cools, improves blood circulation, which promotes hair growth.

You can cook with mint essential oil shampoos, rinses, masks. 2 drops of the product are added to the shampoo with each shampoo. It makes the hair healthier, more beautiful, the hairstyle becomes light.

Rinse aid can be prepared. A couple of drops of this plant's essential oil are added to a decoction of mint leaves. Such a remedy can also be rubbed into the scalp.

A mask with mint oil and yolks is prepared for oily or normal hair. Beat 2 yolks with a spoonful of lemon juice and 3-5 drops of peppermint essential oil. The mask is kept on the head for 15-20 minutes, after which it is washed off with shampoo.

The use of peppermint essential oil for hair, face skin: video

People with problem skin can use essential oil to fight acne. They need to be cauterized with this tool, applying to each separately. Dip a cotton swab in undiluted mint oil. When the inflammatory process is strong, then the first 2 days, acne should be treated in this way 3 times daily. Later, moxibustion is done only once a day.

You can add 2-3 drops of peppermint essential oil to a toner or other skin cleanser. This will help clear up acne, tighten pores, and remove the oily sheen of the skin. You can improve your skin condition by drinking mint tea.

Be careful! It is very important to first find out if there is any allergy, individual intolerance to mint. If such exists, there will be a burning sensation, irritation on the surface of the skin.

Peppermint oil is simply an indispensable lip care product. Inflammation, dryness, irritation - this wonderful remedy will remove everything. If the appearance of herpes is felt on the lips, accompanied by unpleasant sensations, just a drop of mint essential oil will help stop this process. It also removes cracks on the lips, wounds, and helps to bring chapped lips back to normal.

Peppermint essential oil is also used as a lip augmentation agent. The fact is that it helps to improve blood circulation. More blood comes to the lips. As a result, they grow naturally. The cooling effect is another big plus for the skin of the lips.

Application in traditional medicine, dosage

Peppermint oil is used not only for the face, but also for the skin all over the body. Its impact includes:

Fight against acne marks;
Elimination of scars;
Removal of irritation;
Improving color.

No more than 5-7 drops of such oil are added to the baths. It can be used in saunas, consumption is no more than 4 drops per 15m 2. When preparing compresses, 5-7 drops are taken per 10 g of alcohol. Applications are made by diluting 5 drops of peppermint in 5 ml of base oil.

Peppermint oil can be taken orally, for example for heartburn. In 1 st. l. kefir is added 2 drops of liquid. You can add 6-8 drops of peppermint oil to 200 g of dry tea. As a result, you get a drink that is not only tasty, but also healthy, with the following properties:

Diaphoretic;
Antiseptic;
Antispasmodic;
Pain reliever;
Carminative.

A bath prepared with peppermint essential oil will help relieve tired legs.

It will help cool, tone and refresh after a hard day. You just need to add a few drops of oil to the water. But there is one important point - this substance does not dissolve in water by itself. You must first stir it with salt. A simple cookery will do, and if there is a seafood, it will be just wonderful. Also, for better dissolution, peppermint oil can be mixed with bran, honey or cream. These mixtures are also used as a scrub, which also refreshes and tones the legs.

Peppermint has the ability to reduce appetite. Therefore, a few drops can be applied to your body. When you breathe in this scent, you will not feel so hungry. You can take a few drops of the oil with your tea. Or drink a decoction of mint leaves, pouring 6 leaves of 1 liter of boiling water.

Cellulite

Cellulite is also on the list of problems that peppermint oil helps to fight. To eliminate this manifestation, massages with mint oil are done. It is very simple to prepare the product - you need to add 6 drops of peppermint oil per 10 g of the base.

Mint belongs to medicinal plants. Therefore, it is extremely important to be careful with pregnant women. Opinions are divided as to whether it is possible to take funds with this plant in this position. But doctors and traditional healers say with one voice - Do not use peppermint essential oil for pregnant women. It contains too much estrogen. This hormone can cause premature birth.

Things are different with mint tea. Women in position often drink a decoction of these refreshing leaves. You shouldn't overdo it with him either. But in small amounts, mint tea can be quite beneficial.

First, it relieves nausea - the main manifestation of toxicosis.
Secondly, mint is used for constipation, which is also common for pregnant women.

When the tummy grows noticeably, the skin on it stretches, it can begin to peel off, its elasticity decreases. You can wipe it with a decoction of mint, brewing 1 tablespoon of dry or fresh crushed mint with a glass of boiling water.

Peppermint oil is readily available at almost any pharmacy. But you can get it in another way - do it yourself. For this you will need:

A container that is hermetically sealed;
Myta leaves - fresh or dried;
Vodka, but not premium;
Coffee filters or plain paper napkins.

Leaves need to be crumpled well. This will allow the essential oil molecules to be released from them. Then the raw material is tamped into a container, but not too tightly. Mint is poured with vodka, closed. Shake the filled container well. For 6-8 weeks, mint should be infused in a place without access to light, in the cold. Then the infusion must be filtered. Cover the jar of liquid with a napkin or filter. So it is left for 2 days, during which the alcohol should disappear. This leaves a good mint extract.

Butter can be cooked with glycerin instead of vodka, according to the same principle. In this case, you need to insist longer - from 3 to 6 months. But glycerin should not be made from pharmacy oil, but vegetable. Such a substance is difficult to obtain. Therefore, it is much easier to prepare an extract with vodka for most of those who wish.

It is worth starting with the fact that mint is used in almost all cuisines in the world. Most of all she is loved in eastern countries. Mint is not only added as a condiment. It serves as an excellent decoration for dishes, especially desserts. Natural food coloring is made from this plant.

Fresh and dried mint is added to meat dishes, which gives them a spice. For baking, a dried shredded plant is used. Mint also adds a unique taste and aroma to vegetables and sauces. And, of course, do not forget about refreshing drinks, for the preparation of which it is simply irreplaceable.

In cooking, not only peppermint is used, but also other types of this plant - meadow mint, long-leaved, curly, apple, spicy.

You can buy peppermint oil at almost every pharmacy. Depending on the manufacturer, the volume of packaging, it can cost from 45 to 150 rubles.

Since childhood, many people are well aware of such a unique plant as mint. Its delightful aroma is able not only to refresh and give a feeling of joy, but also to relax, fill with harmony.

This oil is light green or light yellow in color. Its consistency is quite liquid, the aroma is invigorating and refreshing. It contains both warm camphor and cold mint notes. In general, the smell is harsh, but subtle.

For its manufacture, all aerial parts of the plant are used - stems, leaves. The manufacturing process itself is carried out, as a rule, by steam distillation.

Peppermint essential oil has received positive reviews from people who use it:

for household purposes;
when preparing masks for hair, face and body;
in order to achieve a certain therapeutic effect;
for the preparation of healing baths;
during the manufacture of scrubs, creams, balms, shampoos, mixtures for wrapping procedures, massage and many other caring cosmetics.

It's important to know! In addition to peppermint oil, peppermint oil is also produced. These two oils are almost indistinguishable. The only difference is that the spicy notes in the peppermint oil are at their highest.

Often these two types of oil are not distinguished and a sticker is placed on the bottles with the traditional inscription: "mint essential oil".

Peppermint

As for the method of making peppermint oil, it is obtained by distillation using exclusively dried aerial parts of the plant.

Benefits of peppermint essential oil

From the fresh plant, a concentrated mint essential oil is obtained, the properties of which can have a healing and soothing effect.

Has a bactericidal effect.
Helps suppress viruses and other pathogens by the body's immune system.
It has a diuretic, choleretic and absorbing effect.
It is a natural antiseptic.
Don't forget about the refreshing effect.
Has a beneficial effect on the central nervous system (stress relief, calming, recuperation).
Helps reduce body temperature and increase sweating.
Allows you to stop spasms and pain syndrome of various etiologies.
Has the ability to stop the spread of inflammatory processes.
Improves mood, helps to eliminate nervous tension and feelings of stiffness.

Often, this oil is used for colds in order to reduce body temperature and pain in the tissues of the larynx (when coughing). For this, a few drops of oil are added to solutions for inhalation and in mixtures intended for the preparation of compresses.

Peppermint essential oil, the use of which is widespread among people suffering from headaches and high blood pressure, has an effective antispasmodic effect. It is also able to improve blood flow in the vessels of the brain.

To eliminate depressive and nervous conditions, relieve anxiety, dizziness and anxiety, just 1 drop of this miraculous oil will help. It should be applied to a napkin or tissue flap and slowly inhale the healing vapors for half an hour.

This oil is able to eliminate unpleasant odor from the oral cavity through sanitation procedures. Not bad, this remedy also helps in the presence of dental diseases, accompanied by pain in the teeth and gum tissues.

In addition to the described methods of application, peppermint oil is used:

with painful menstruation;
when elimination of spider veins on the skin is required (rosacea);
for the purpose of cleansing mucous membranes;
to eliminate the consequences of excessive physical exertion (spasm of joints and muscles);
with heart pains of a different nature;
to relieve pain in the digestive tract;
when vasodilation is required to lower blood pressure;
to get rid of heartburn.

In this area, this oil is used to eliminate irritation of the skin, which has undergone damaging mechanical stress (cuts, burns, scratches, abrasions, bruises, sprains).

Peppermint oil allows for disinfection of wound surfaces, as well as accelerate the processes of regeneration of skin cells and, as a result, achieve the speedy healing of damaged tissues.

This oil is also used for facial skin care. As a component of nourishing, moisturizing, toning and refreshing masks, it can improve the condition of the facial skin as a whole in a short period of time.

This will be expressed:

in an increase in the degree of turgor;
in the elimination of rashes of various origins (comedones, acne, pustules, etc.);
in increasing elasticity;
in intense hydration.

For body skin care, this remedy is also effective. For example, you can use peppermint essential oil for your bath, which is recommended to be taken mostly before bed. Or for making creams and cleansing scrubs.

In addition to relieving tension, relaxing and restoring energy balance, these procedures will help:

tighten and refresh the skin of the body;
reduce or completely get rid of the manifestations of cellulite and stretch marks. The effect will directly depend on how a person eats, what lifestyle he leads, as well as on the individual characteristics of his body;
eliminate skin flushing;
deal with dryness, irritation and rashes.

Peppermint oil is very good at helping to heal hair. Masks, which include it, allow you to restore the structure of the hair, supply the hair follicles with nutrients.

After a course of such procedures, the hair will look amazing, gain elasticity, become thick, silky and incredibly shiny.

Peppermint oil helps to expel mice, rats, moles and ants from the territory of the infield. You just need to sprinkle them on those parts of the site where they bother you. For example, near anthills or bulbous plants.

Contraindications

Despite the fact that this oil is not a strong allergen, it is still used with caution. So, peppermint oil is unacceptable to use:

if a person conducts treatment by taking homeopathic medicines (oil neutralizes the therapeutic effect of any herbal remedies);
in childhood (up to 6 years old);
if there is an allergy to the components that make up the mint oil. An allergy test must be carried out before using the oil;
during pregnancy and breastfeeding.

And in conclusion, it should be added that mint essential oil, the properties and use of which are described above, can have an impact on the energy level. It will help get rid of chronic fatigue, general malaise, overcome emotional exhaustion and restore vitality.

Be beautiful and healthy!