Color cabbage from how many months. Fresh cauliflower puree: Delicious recipe

Vegetables for the first kid dust. The deadlines for the introduction of vegetables into the diet of the child.

The main function of the first dust for the baby is the enrichment of the growing organism with reserves of vitamins and minerals. The choice of vegetables for the first dust should be discussed with its pediatrician and choose individually for everyone.

Cauliflower puree

Cauliflower is ideal for the first dust, due to the easy digestibility and the presence of a wide range of vitamins and minerals. Thanks to the fiber, cabbage has a beneficial effect on the child's digestion.
Cauliflower contains The following useful components:

• vitamin C
• carotene
• potassium
• magnesium
• phosphorus
• easy-friendly proteins
• rich by amino acids
• mineral salts
• Carbohydrates
• vitamins Group B.

Child eats cauliflower mashed potatoes

• Cauliflower has invaluable benefits when first pricing if the kid suffers with constipation and increased gas formation
• If the baby is allergic, cabbage will help remove all the symptoms of food allergies and reduce the location of the rashes
• In addition, the use of cabbage for dust conducts the prevention of iron deficiency anemia
• Phosphorus and minerals in cabbage beneficially affect the work of the liver and gallbladder
• Doctors evaluate the beneficial effect of such drawing due to normalizationblood composition at the kid, strengthening the walls of vessels and bones

How old can you have a baby cauliflower?

The age from which it is recommended to start a cauliflower-baking cabbage ranges from four to six months. And regardless of whether the baby was on breast or artificial feeding, it is necessary to discuss the dates of the feeding with a pediatrician or a nutritionist.

Children on breastfeeding has a better prepared enzymatic system than children on artificial feeding.

It also depends on the individual characteristics of the kid's body.
If the child is overweight, it is strongly recommended to put vegetable mashed vegetables, and children with short-sighted weight, most likely, will advise as long as possible to feed with porridge.

Cauliflower

Introduction to cauliflower lures should be carried out according to the developed scheme.

• The first lure should be no more than ½ teaspoon.
• Then watch the reaction of the child and its body. The first sign that the baby is psychologically ready to eat heavy food will be the absence of ejecting food from the mouth of food. Then the child's chair should not have caustic odor and mucus.
• Within ten days, it is gradually possible to increase the dose of dose of up to 100 grams.

The transition to adult food must be gradual and starting from one product.

How to make a baby cauliflower puree for the first dust?

To prepare a cauliflower puree for the first dust for the start choose and buy a clean and fresh cabbage without spots. It is advisable to always acquire fresh cabbage, and only in extreme cases frozen. The frost process takes the bulk of vitamins and trace elements from vegetables.

Pay attention to the main characteristic signs of the appearance of cabbage:

• cabbage color should be ivory
• leaves bright green and clean
• there must be no darkens and defects
• elastic cabbage itself, and inflorescences are tightly planted

It should be remembered that the jacket lore is largely inferior to the freshly prepared mashed potatoes from vegetables.

• To prepare a puree vegetable thoroughly rinse products under running warm water
• Descend to clean the vegetables with brush
• Separate inflorescences for cooking
• Conducting the cooking process in pre-boiling water
• Salt is better not to add
• After cooking, cauliflower is crushed by a blender or wipe through a sieve
• The consistency of the finished puree should remind a kefir on thickness. Not mature, as the child may refuse to try the portion of the dust.
• If the puree turned out to be very thick, dilute it with breast milk or boulevard from the cabbage.

Portion of cauliflower puree should be only freshly prepared. Do not use pre-harvested supplies. In such a product, pathogenic microorganisms can develop, and the re-heating will kill all the remaining useful substances.

How much is fresh and frozen cauliflower for children's puree?

The main goal of thermal processing of products for the kid is the desire to make it easily digested and to maintain food and vitamin value to the maximum.

• Therefore, the cooking should pass through strictly defined for each speech. Too long-term cooking will lead to the complete destruction of the vitamin cocktail, and insufficient will increase the risk of transmission through the product of different infections.
• The cooking time of fresh cauliflower is 10-15 minutes in boiling water.
  The cooking time of frozen cabbage varies within 15-20 minutes after water boiling.
• During cooking, do not cover the cooking container in order not to get a good yellow shade. It is advisable to choose only the enameled saucepan for cooking.
• After the full preparation of the vegetable, it should be postned and not to keep in water.
  If you cook a cauliflower for a children's puree in multi cooking for a couple, then its cooking will be 30 minutes.

Frozen cauliflower mashed potatoes

If the time for your baby's dust falls on the cauliflower season, you can pre-freeze the vegetable for further preparation of mashed potatoes. This process can be performed by two types of processing in raw form and after the cabbage blanch.

If you decide to freeze fresh cabbage, we thoroughly rinse the inflorescences of the vegetable and lower in hot water with salt for twenty minutes. Discover cabbage and disband in packages for storing frozen products.

If you select Cabbage Blanch, then the cabbage is thoroughly wash at five minutes to boiling water. Next, lower in cold water, dry and place in the freezing containers.

The useful set of essential trace elements The cabbage is saved for quite a long time in the freezer and therefore at any time you can enter the product in the child's menu.

Video: Cooking frozen cauliflower puree for infants

How old can be a mashed potatoes and cauliflower for infants?

After the first vegetable lure was introduced, you can start using several vegetables in one puree.

Potatoes can be administered to the baby's nutrition in the seventh month of life. It is an easy-friendly vegetable and contains a large amount of fiber that does not irritate the stomach and is very useful for intestinal perilstatics.

Vegetable Mix for Baby

You can start the cauliflower with ancardel puree and cauliflower even during the baby breakfast, since its carbohydrates are a fast-wing product and will not cause unnecessary discomfort.
Potatoes in a mixed puree should occupy no more than half of the total.
Potato proportions in such a puree increase during the week for 2-3 teaspoons.

Potato and cauliflower puree: recipe

Mashed potatoes and cauliflower can be given to the baby and for breakfast and for lunch.

For cooking, we take the appropriate:

• one medium-sized potato
• about one hundred grams of cauliflower
• 80 grams of breast milk.

Cooking:

• Cook potatoes no more than 15 minutes
• Add cauliflower and bring to readiness
• Wipe the welded vegetables through a sieve. Pour breast milk in mashed potatoes, cool

Video: Puree recipe for infants with potatoes, carrots and and cauliflower

From what age can be a puree from pumpkin and cauliflower for infants?

Pumpkin has a rich vitamin composition. It contains proteins, carbohydrates, fiber, vegetable oils, potassium, calcium, iron. It has a sweet taste that must like the baby.

The first acquaintance of the baby with a pumpkin can be started with two component pumpkin puree and cauliflower.

Drawing time such solar vegetable should be started not earlier than seven months.

Baby puree with pumpkin

Pumpkin puree and cauliflower

For cooking puree from pumpkin and cauliflower take:

• Small Pumpkin Pumpkin 100 gr
• 100 grams Cauliflower Inflorescences
• 50 grams of chest Or goat milk
  

Cooking:

• Pumpkin cut into small cubes
• Mashed on slow fire, in a small amount of water. I bring to readiness - softening
• Wipe the vegetable through a sieve
• Cold cabbage Cook in boiling water no more than ten minutes before softness
• Pumpkin with cauliflower whipping on a blender, connect with warm breast milk
• Boiling a few minutes
• Cool and feed baby

At what age can I have cauliflower and carrots for infants?

Carrot is very useful and needed for the babe of a toddler. It has a bactericidal effect and will help restore the child's body after infectious diseases. In the vegetable there are carotene and calcium, useful for baby macro- and trace elements.
Introduction Time of Supporting Soup Soup-Wait With Carrot for Baby Not earlier than 9-10 months.

Cauliflower and Carrot Soup for Baby

In the video below, you can see a simple quick-cooking recipe for soup puree and carrots.

Video: Cauliflower and carrots puree soup

Cauliflower is an indispensable product for children's diet. Pediatricians are recommended to include dishes from this vegetable in the Child menu from the age of 6 months in quality. The regular use of cauliflower normalizes the motorcycle of the digestive tract and intestines, has a beneficial effect on the blood circuit system, strengthens immunity and others.

Cauliflower is low-calorie, rich in vitamins and microelements, a product from which many different dishes can be prepared.

In 100 g of raw vegetable contains:

• 92.27 g of water;
• 4.97 g of carbohydrates;
• 2 g;
• 1.92 protein (almost twice as much as in white cabbage);
• 1.91 g monosaccharides;
• 0.76 g of ash;
• 0.278 g fat.

Cauliflower - low-calorie product, fresh vegetable contains only 25-30 kcal in 100 g.

In addition to the main nutrients, the composition includes:

• trace elements: potassium, phosphorus, sodium, copper, manganese, cobalt, iodine, chlorine, selenium, zinc, copper;
• vitamins: A, B5, B6, C, E, K, D, RR, U, TIMIN, Riboflavin, Folic and Pantothenic acid;
• tartron, apple, citric acid;
• indispensable amino acids: choline, arginine, lysine, tryptophan, methionine;
• pectin.

Oddly enough, according to the content necessary "ascorbins", even lemon far behind the cauliflower.

Benefit and harm to a child

Cauliflower is a low-allergenic product that is ideal for the first dust of infants and a diet of a nursing mother.

Useful properties of cauliflower:

1. Vitamin K is needed for normal blood clotting, it supports normal water-salt balance in the body, blood pressure level, healthy heart rhythm. Also Vitamin K is an indispensable assistant in the assimilation of calcium and vitamin D.
2. Calcium contributes to the normal development of the kostyol bone system.
3. The tissue, which is part of the cauliflower, is characterized by a light, delicate structure and is well absorbed by a children's body. It improves the process of digestion, normalizes the frequency of feces. Regular use of cauliflower is the prevention of constipation and gas formation.
4. Manganese promotes the normal functioning of the nervous system, the development of muscle and bone tissue.
5. Plant protein activates the activity of the gallbladder and the liver.
6. Ascorbic acid participates in many metabolic processes, strengthens the immune system of the child, etc.

Cauliflower can be harmful only in some cases:

• with individual intolerance to the product;
• for diseases of the thyroid gland;
• with an excessively acidic reaction of the gastric juice;
• when;
• with stomach disorders;
• in the period after surgical treatment.

Cauliflower in the Child menu

Cauliflower puree is an excellent dish of the first dust.

As the first dust, cauliflower is offered in the age of 6 months. Boiled and crushed vegetable in the form of a puree are introduced in the Toddler menu gradually: you can start with half a teaspoon.

Doctors recommend feeding a baby cauliflower in the morning and dining watches of food intake. This is necessary to observe the condition of the baby after feeding. If, after eating cabbage puree, the child does not have discomfort, by the end of the week the volume of portions adjust to 40 g.

• Semi-annual children give 100 g struts.
• Upon reaching the age of 9-12 months, the portion increases to 200 g.

Children at the age of 1 in the puree can add vegetable oil in small quantities.

For older children, the menu is more diverse, it may include:

• soups;
• souffle;
• salads;
• cauliflower casseroles, etc.

When problems with the stomach, with and bloating, this vegetable from the menu is better to exclude.

Cauliflower cooking recipes for baby food

You can use cauliflowed cauliflower in the form of a ready-made carriage of factory production, but it is easy to prepare meals for the baby and independently. It is better to take a fresh vegetable for this than frozen, because even with deep frozen part of the vitamins and, accordingly, the beneficial properties of the cabbage are reduced.

1. Puree. Kochan cabbage is washed, disassembled on inflorescences. The heads are lowered in boiling water and boil 10-15 minutes until readiness. Inflorescences are removed from the water, cool, grind the blender, pouring a small amount of water. During the preparation of dishes for babies, food is not satisfied.
2. Souffle. Cabbage inflorescences are prepared as in the previous recipe, boiled and crushed. In the puree add

Cabbage - product specific. Not all varieties can be administered to the kid's diet at an early age. It is not always fully absorbed by the body and can cause a breast of disruption of the gastrointestinal tract, especially if you enter it in a diet ahead of time. There are various schemes of introducing cabbage lures. If the product is present in the diet of the mother, and the baby is in breastfeeding, the introduction of a given variety in lures does not cause problems subject to certain rules.

Useful, tasty and nutritious!

When can I be introduced into the cabbage lure?

Entering this product in the diet of infants until the age of 4 months is not recommended. At this age, the stomach is not yet ugly and cannot cope with unfamiliar food. Children who are on artificial nutrition, a vegetable is added from 4-5 months. It all depends on the state of the child's health and the reaction of the body to the previously introduced adrivor.

Read more dishes!

The kids who are on breastfeeding, introduce a novelty in the diet not earlier than 6 months of age. Before trying it, the child should be familiar with fruit juices and fruit puree, use cereal, potatoes and zucchini. The product is introduced one week after the previous new dish has been successfully learned by the body without adverse reactions. It is usually allergic to cabbage regardless of the variety does not occur. If a child has an allergic response to anything, enclosure is administered only under the supervision of a pediatrician.

- Common phenomenon. They may appear for a variety of reasons. Mama should be known that there is such a concept as a physiological runny nose that does not need to be treated. Where does the runny nose come from and how to fight it will tell our article.

How much should a newborn baby sleep? Until half a year, the baby sleeps for about 15 hours, the time is reduced to 12 hours. On the rules of healthy sleep.

What variety cabbage is used first?

The beneficial properties of this vegetable are stronger than the rest of the varieties. It contains 3 times more protein and ascorbic acidthan in white. Increased biotin content, vitamins A, D, B, and E, as well as k, H, RR have a beneficial effect on the overall condition of the body, increase resistance to viral infections.

Crispy forks must necessarily be present in the Child menu.

Cauliflower - Great Dietary Productfor kids with various diseases. It is optimally suitable for infants, which have an increased blood sugar content. The juice of vegetable has a beneficial effect on the state of the kid's body with diabetes and gastric diseases with reduced acidity in older children. Regular use of dishes with this product contributes to cell restoration, preventing damage and deformation.

Cauliflower contributes to the recovery of cells, recommended for diabetes mellitus.

How to cook cauliflower?

Before you sweeten the child with jams from a series of baby food, you need to teach your own cooking. First, with independent preparation, mommy fully controls the whole process and prepare the baby smoothly as much as necessary for the first lure. Secondly, the cannon foods contain 2 or more species of various vegetables, so it is extremely difficult to trace that it was not that the child did not fit.

The cannon can become a source of allergies.

Cauliflower can be bought fresh or frozen. The advantage of fresh vegetable is that it saves more vitamins. In the process of freezing, some of them collapses, so the frozen option is suitable in the winter, when fresh cabbage is not available on sale.

Frozen cabbage can not be defrosting, it should be prepared immediately.

It is necessary to pay attention to the shelf life of the package. If it contains slices of ice, it means that the product has been repeated freezing. In this case, useful properties in it almost no left, and it is not worth buying for the baby, it is better to choose in another store.

Fresh inflorescences must be clean, do not contain damage and black. Kochan is disposed of inflorescences and soaked in water for 20-30 minutes. If insects filled in the coach in the coach, they will safely crawl and pop up for it. Frozen product is ready for cooking and does not need defrost.

Cook cabbage only in enameled dishes.

Cooking inflorescences only in enameled dishes. They are poured with water and put on fire, covered with a lid. For breasts, cabbage is not solid, for older children, it can be slightly saturated. After boiling, it is boosted 7-10 minutes. Ready inflorescences acquire a yellow shade.

In a multicooker, inflorescences are boiled within 25 minutes, in a double boiler - at least 15 minutes with the desired mode. To prepare infloresions, you can use the microwave. At full capacity, cooking will take 7-10 minutes. In any case, the received dish needs to be checked.

The blender turns cabbage into an ideal homogeneous mass.

Then finished inflorescences are crushed in a blender to a homogeneous puree. If there is no blender, you can cross the fork and grind through a sieve to a homogeneous mass.

A finished puree from cabbage for infants is the first time not more than 0.5-1 teaspoon in the morning. Next during the day, they follow the reaction of the body for lures. No need to make interests all once a day, the child's stomach must get used to the new product.

After a couple of days, the amount of donning gradually increases. On the resulting boulevard, you can cook vegetable soup.

Drawing by other cabbage varieties

Brussels cabbage is rich in vitamin C, which is much larger in it than in black currant. And riboflavina in this vegetable is 2 times more than in dairy products. Small kochanters - source of fiber.

You can use Brussels Cabbage in your bait no earlier than 6 months of age after color. It can be prepared for a couple, cook and bake. Baby will eat with pleasure.

The most delicious is the Brussels cabbage.

By 7-8 months, white-baked adrch. For taste, she worse Brussels, and the benefits of the variety is the presence of amino acidsthat are not in other vegetables and varieties of cabins. In large quantities, the product causes increased gas formation.

Do not get involved in white cabbage, it is the cause of gas formation.

Broccoli and cauliflower begin to give approximately at the same age. Broccoli can be introduced as a single product, you can add to potato mashed potatoes.

Puree recipe: Vegetables are boiled separately in a small amount of water. In broccoli, water is not drained, boiled potatoes are added and grind the blender to a homogeneous mass. If necessary, the water remaining from potatoes, or milk is added to the desired puree.

Fresh puree, cooked with your own hands - the optimal version of the dust.

Drawing jam products

The cannon baby food is suitable when the cabbage is no longer available or there is a greenhouse cultivation. Multicomponent foods with cabbage can be given to a child only if it is already familiar with all the components of the feeding. Some manufacturers can add natural components and preservatives that cause an allergic reaction from a particular child. Therefore, such products need to be treated with caution. This precaution belongs mainly to multicomponent puree.

According to Mom, Gerber is the best Purchased puree.

Not all can be warm with cabbage in the microwave, it is better to use a steam bath. Pediatricians recommend using cauliflowing brand cauliflower "Gerber". It does not contain other products, does not cause problems with digestion. But sometimes the kid has an individual intolerance to the product. This is manifested in violations of the chair and bloating. In this case, it is better to postpone cabbage dust at a later time.

Inexperienced mothers often do not know. There are several simple ways to know all parents.

Bifidumbacterin is written out by the smallest patients. This probiotic new generation is able to help solve many problems with the LCD tract. On the form of release, indications for use, the secrets of the drug.

How to be if the baby sweats the head? For what reasons this happens? When to start worrying? Look for all questions on answers on this page.

Cauliflower is rich in phytochemical substances that help prevent cancer. Also, cauliflower contains vitamin A, vitamin C and even calcium. Read on to find out when you can enter and how to cook cauliflower for the first dust baby.

Allergic to cauliflower in infants is extremely rare, however, despite this, it is not recommended to be used as the first vegetable for dust. This is due to the fact that, as in the case of broccoli, it can cause increased gas formation in infants. If the child had no problems with digestion, then you can enter cauliflower puree at 6-8 months. Otherwise, it is better to wait until 8-10 months.

Cauliflower puree, potatoes and zucchini for infants

Ingredients:

2 potatoes;

1 zucchini;

1 cup of cauliflower

How to cook:

Step 1:Clean vegetables and cut into small pieces.

Step 2: Prepare vegetables to a pair in a double boiler or in a basket set above the saucepan with boiling water.

Step 3:Purise vegetables with a blender using a bit of ragger to get the desired consistency (usually 1-2 tablespoons are usually enough).

You can also use breast milk (or dairy mixture if the child is on artificial feeding) to mix with mashed potatoes.

Cauliflower puree and broccoli for infants

Ingredients:

• 50g broccoli, washed and sliced \u200b\u200binto small inflorescences:
• 50 g of cauliflower, washed and sliced \u200b\u200binto minor inflorescences:
• a bit of breast milk or dairy mixture.

How to cook:

Step 1:Put broccoli and cauliflower in a double boiler and cook for about 10 minutes, until ready.

Step 2: Purise vegetables before receiving a homogeneous mass, adding some water from a double boiler or breast milk (dairy mixture, if your child on artificial feeding) to make a puree of the desired consistency.

Step 3: Broccoli and cauliflower are well mixed with carrot or sweet potato vegetable puree.

Now you know how to cook cauliflower for the first dust. You can find more recipes for infants for infant to the reference below.

The parents of the newborn child do not have to take care of which food is to offer a baby in addition to maternal milk or mixture. But time does not stand still. The kid will grow up and occurs when the first lure is needed. The question arises that to give the child first of all, and with what products it is better to postpone. Educated infants The product must be hypoallergenic, safe for the digestive system. You can give preference to cauliflower. This vegetable complies with the necessary requirements. In order for the dish to like your crumb and brought a maximum of use, it is important to figure out how to make a cauliflower cauliflower.

Cauliflower - Optimal Option for First Dust

Pringity starts with vegetable or fruit puree. It is also useful. But not all fruits are harmless to the rapid children's body. More suitable for acquaintance with adult food are vegetables. They rarely cause allergic reactions, perfectly absorbed, have a neutral taste, which is important for infant.

Cauliflower is ideal for the role of the first kid dish. Almost never, this vegetable causes allergies in children, does not entail problems from the digestive tract, does not lead to an increased intestinal meteorism.

The choice for the role of the first eating baby cauliflower is due to the fact that it has many beneficial properties. Regular use contributes:

• bone strengthening;
• an increase in vessel elasticity;
• improving the work of the stomach;
• obstacle inflammatory processes on the skin;
• development of resistance against viruses;
• reducing blood sugar levels.

All this is possible due to the fact that the composition of the cauliflower includes the following elements:

• vitamins A, E, C, K, N, PR;
• group vitamins in;
• proteins of vegetable origin;
• folic and pantothenic acids;
• apple and citric acid;
• pectin;
• phosphorus;
• iron;
• magnesium;
• calcium;
• potassium.

Compared to the white cabbage, her curly relative contains a smaller amount of fiber. This is at times reduces the likelihood of the tummy's tummy.

The calorie content of the product is 30 kcal per 100 g. It is very important that the first food of the crumbs is not heavy.

Violation of heat treatment technologies of vegetables leads to the loss of valuable micro and macroelements. Puree will retain the entire range of useful components, provided you learn how to cook it correctly.

Step-by-step instruction of making puree

Each mommy wants the best for his bloodflower. How to act in order not to spoil the product? It is quite simple to figure out how to cook cauliflower cauliflower. First, learn how to choose a fresh vegetable. It must have a uniform light color, without dark spots. To be firm to the touch. The yellowed or told leaves suggest that Kochan was a long time ago.

Eliminate pesticides with soaking. Tear away a few inflorescences, fill with cool water and leave overnight. It will not hurt add a little salt. So you drive insects.

After soaking, it is thoroughly rinse the scenery of the cabbage under running water, then hide with boiling water. After that, divide them into small pieces. Having finished preliminary training, proceed to cook puree. This can be done in several ways.

1. In a slow cooker or a double boiler. Parts of inflorescences are laid out in a special bowl or lattice. The corresponding mode is selected. After 10 - 15 minutes, the product is ready.
2. In the microwave. Glassware is used. Slices of cabbage are immersed in hot water. Capacity must be covered with a lid. Cooking time for about 15 minutes.
3. In a saucepan. Enameled container is the most suitable. In boiling water rushes cauliflower and boils for 10 minutes. Readiness is checked with a fork. If cabbage is hard, you can continue cooking for another 2 to 5 minutes.

An unequivocal answer, how much cooking cauliflower, no. The above recommendations are approximate. The main thing is to make it soft enough for further grinding, but not turn into Cashitz. Perevide cauliflower loses nutritional value. If you stopped, it is better to cook a new dish.

Boiled vegetable should be crushed. You can use a blender. Suitable as a whin and a bowl. If you did not have time to purchase this miracle of technology, an alternative to grind failed inflorescences through a satisfying.

The grinding puree can be thick. Therefore, it is advisable to dilute. As a result, the consistency of sour cream should be possible. To add a cauliflower in a puree, it is suitable:

• maternal milk;
• prepared milk mixture;
• vegetable broth.

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Rules for the use of cauliflower into the diet of a breast child

How many cauliflowers can be given to children of the first year of life? How many months should be the crumble to try this dish for the first time?

Despite the fact that this vegetable is practically no allergy, there are kids whose body may not perceive such food. Starting the bait stands with meager servings. Preferably gender of a teaspoon. Maximum one spoon, but no more. Gradually, you can increase the portion, and then combine cauliflower with other vegetables.

In order for the first experience to be successful, and further adorders benefited, follow the following rules:

1. While the child does not reach the six-month age, do not experiment with cauliflower.
2. For the first time minimum puree.
3. Acquaintance with delicacy should be held in the morning.
4. Attentive observation of the child's reaction to a new meal.
5. The second and subsequent times can only give the product in the case of a successful primary test.
6. Puree should always be freshly prepared. Do not offer a child what remained from last time, even if you retained the finished product in the refrigerator.
7. Before feeding, check the meal temperature. Vegetable purees are generally given to children in warm.

Cauliflower may be present in the children's menu constantly. But everything is good in moderation. Even all the wonderful qualities of this product are not reason to use it in large quantities.

Abuse of boiled cauliflower can cause infant harm. Daily portion should not exceed 50 grams.

If a rejection is suspected by the body of the baby cauliflower, consult a pediatrician about further actions. The doctor can advise to temporarily stop the use of vegetable, and also tells how to replace it.

Add a few drops of vegetable oil in the puree, after a month from the day of the first dust. This is especially important for children by constipation.

Cauliflower in combination with other vegetables

When it comes to the first prustma and cauliflower thoroughly entered the diet of the child, you can combine it with other vegetables. Remember that each component must be checked separately. You can diversify with cauliflower puree with:

• zucchini;
• broccoli cabbage;
• carrots;
• potatoes.

Over time, the addition of rabbit meat, chicken, low-fat beef is allowed.

Referring to the troublesurance of cooking, some mothers prefer to buy a ready-made mashed potatoes in jars. This option is possible, but there are nuances. Not always canned food is so useful as home cooking. Having learned on your own cooking cauliflower, you can be sure of the quality of food, which is presented to the child.