Eye relaxation program. Computer programs for improving (correcting) vision: free download

Gadgets not only negatively affect the eyes, but can also heal them

Perhaps everyone will agree with the statement that it is very easy to lose, but it can take months and years to recover. We would like to make your eye improvement process easier and introduce you to a few simple computer programs that can be of real benefit.

On almost every corner we can hear the saying that modern gadgets ruin your eyesight and for this reason, eye contact should be minimized.

Of course, there is truth in this, because the rays, sharp contrast, small print and increased concentration of attention, negatively affect on and stimulate the development of many diseases.

Despite this, there is some untruth: there are special computer programs, images and videos, the main task of which is to restore vision.

Today we consider 3 applications, which can have a beneficial effect on your visual sight and increase sharpness indicators.

You can relax your eyes and switch from work to rest thanks to the following simulator. Try:

The computer is an assistant in restoring eye acuity

Let's start with the fact that there are programs for online mode, and those that are recommended to be downloaded to a PC / tablet, etc. I would like to note that not all utilities can be found in free access, since the installation file with useful information received a number of relevant licenses and certificates, which means that a return on investment is required.

Concealer Light

Looking at special pictures for several minutes, you can increase the tone of the muscles of the eyes.

This program is for SIRDS block- pictures that need to be considered for several minutes.

The usefulness of the utility is based on 2 key points:

• a change in the usual focus helps to “revive” the eye muscles, as a result of which it improves;
• blood circulation, the conductivity of nerve fibers is activated;
• since the eye lends itself to a special type of load, it subconsciously performs gymnastics for the eyes, which is aimed not only at maintaining vision, but also relieves current discomfort (tension, fatigue, swelling, red-eye effect, etc.).

safe eyes

Vision restoration programs will help you look at the world in a new way!

A set of pictures is also displayed here, but they have a different direction. The main focus is on contrasting colors, shapes and areas dissemination of information.

Sharp contrast is useful not only for eye training for their adaptation to external processes, light differences, resistance to the influence of the monitor, but also develops a certain protection against sensitivity: it reduces increased tearing, redness, etc.

Video length up to 20 minutes and it is recommended to watch it daily. If you can't stand watching the whole mini-movie, you can divide it into 2-3 parts.

The main thing is not to allow discomfort in, because then there will be no benefit, and it is quite possible to harm the eye apparatus.

FLOWER

The Flower program is designed for children and teenagers, but adults can also use it.

Utility developed domestic ophthalmologists more than 10 years ago, but even now it is very popular in therapy rooms where vision restoration programs are designed for children and adolescents.

The essence of the programs in focusing the child's attention on a specific colorful moment, and the patient must, as soon as possible, find an analogue of the object, but presented in a different color.

Mostly, the patient is put on special goggles and eye drops, but in principle, a set of exercises can be done at home, alternately closing your eyes.

The utility helps to deal with, because a lot of special effects bring the image closer or further away, stimulate the light rays to hit exactly the right point of concentration, etc.

There are several levels of difficulty for tasks that are performed gradually with the process of improving visual performance.

A small overview of one of the programs for restoring vision is presented in this video:

If you work at a computer for a long time, then your eyes will undoubtedly get tired. And from regular fatigue, the eyes begin to watery, reddening of the eyes appears and vision begins to deteriorate - eye fatigue from the computer harms vision. Is it possible to reduce the harm to the eyes from the monitor, or at least to minimize the adverse effect on vision? You can, and almost without looking up from work. The free program EyeLeo is designed for relaxation and simple exercises for the eyes while working on the computer. If your eyes are tired and sore, try downloading EyeLeo eye software.

The EyeLeo eye program periodically displays a message that it is time for the eyes to rest and offers to perform simple exercises: rotating and blinking the eyes, looking into the distance out the window, moving the eyes left and right, squinting for a few seconds. Together with a message about what exercise is advisable to do to relieve tension and eye fatigue, a head of a lion cub appears, which demonstrates how to do the exercise. Animated lion cub will appeal to children if they are not torn away from the game. Breaks with exercises are divided into long and short, their intervals are set by the EyeLeo settings. Short breaks last a few seconds, long ones are measured in minutes. If the work cannot be interrupted, the offer to rest the eyes can be ignored by the user. But if you enable the "strict mode" function in the program options, you will definitely have to give your eyes a rest, EyeLeo simply will not allow you to continue working without resting your eyes.

Screenshots of the program EyeLeo

The computer can benefit the eyes

To avoid surgical intervention to get rid of the disease, a hardware course of treatment is used. Computer programs for the treatment of amblyopia will come to the rescue: flower, crosses, spider, circuit, eYe (ay).

After reading this article, you will learn what programs are and what are their advantages. We'll tell you what it is flower, crosses and spider.

What are the programs?

Computer programs allow painlessly and in a playful way to cure such ophthalmic ailments as, and.

Read more about childhood amblyopia, its types, stages and symptoms.

Today, many children have ophthalmic pathologies.

Depending on the type of vision deviation, different types of exercises are prescribed.

Program treatment is aimed at:

• development of perception visual image;
• coordinated work eye;
• development of muscle structures eye.

Computer therapy is effective for adults and children

Many people are interested in what programs treat amblyopia in the medical center. Such interactive games:

• Flower;
• Spider;
• Crosses;
• Circuit;
• eYe (Ay).

Flower program for eye treatment

The program is designed as an interactive game, so it is interesting for children.

Children must be supervised by adults

The game consists of 3 levels. Depending on the level, the dimensions of the images change.

A flower is drawn on the screen. There are figures in the center and on the petals. It is proposed to find a pair for the picture, which is in the center.

Need to find a mate for the giraffe

Fact: Such a training program is used to treat mild to moderate amblyopia. The first level of the game can be suitable for a high degree.

During the lesson, you need to look for the desired image only with a “lazy” eye.

A healthy organ of vision is closed with an occluder. The eye should be completely covered, but not too dark.

Classes must be held in a good mood

Important: Before starting, the healthy eye is tested to know what to strive for during exercise.

Program Benefits "Flower":

• color scheme, which reduces fatigue;
• lack of complex motor tasks, no need to combine images;
• interactivity;
• little need for medical staff.

The video below shows how to do the Flower program:

Crosses for better vision

In children, this game will cause genuine interest. The developers offer to arrange a real hunt for a cross!

The monitor shows chessboard variation. Depending on the complexity and level, the size and number of cells change.

The game is built on contrasts

The mouse cursor is represented as a circle. When you hover the circle cursor over a cell, the part that is in the circle will change color.

Purpose of the game "Cross"- catch the cross that appears in different places on the chessboard.

This workout is suitable for adults and children.

Program Benefits "Cross":

• effect on neurons, which are responsible for movement, orientation and contrast;
• color sensitivity training due to the change of colors;
• impact on receptive fields due to changes in cell size.

"Spider" for eye treatment

A game "Spider" for the treatment of amblyopia is to bring together two cobwebs.

There are 2 webs on the screen, one of which has a radial lattice, the other has a spiral one.

This is what the game looks like running on the computer

In the middle of the screen is the center of one lattice, and the second will appear in different places.

You can control movement with the mouse. To train the eye, you need to combine both centers.

The web can be green or blue

An exercise "Spider" favorably affects:

• convergence and accommodation eyes;
• receptive fields retina;
• neurons, which are responsible for light and contrast;
• parts of the brain that responsible for orientation and perception of movement.

Program "Contour" in the fight against the lazy eye

Amblyopia Treatment Program "Circuit" offers creative approach to treatment.

Important: Exercises must be performed in red-blue glasses.

It looks like running on the computer "Contour"

The image for one eye will be shown on the screen, and with the other eye it will be necessary to complete the drawing along the contour.

Collaboration is important in this session.

In total, the game has 38 drawings, which differ in complexity.

Computer program "eYe (Ay)"

"eYe (Ay)"- This is a whole set of exercises that are aimed at diagnosing and treating strabismus and amblyopia, as well as restoring binocular vision.

One of the types of exercises: the circle must be placed in a square

All tasks vary in difficulty. Using the settings, you can select the necessary parameters.

Fact: Also included is the exercise "Tir", which will help develop fixation and localization.

Finally

The use of program methods of therapy is possible only with the permission of the attending physician. Otherwise, they can be harmful.

Interface language: Russian

Tablet: Not required

Description

Every work must be balanced with rest.

This statement is especially important for those who work at a computer, because their work is associated with special psychological, mental, physical, visual stress. Also, you need to consider low frequency electromagnetic radiation (radiates from the back of the video display terminal (VDT)), ultraviolet (VDT screen), high frequency radiation (system unit), fan noise, positive ionized air (creates VDT).

One of the main tasks of rest is the renewal of the body, the correction of changes that have occurred in it during work, and the removal of fatigue. During continuous work for a long time, it is possible to reach the limit beyond which irreversible changes begin to accumulate in the body, which are not corrected during rest. So, the main task when planning the time of work and rest is to prevent the border beyond which irreparable changes begin to accumulate in the body caused by fatigue and harmful factors.

Clarity - program, designed to automatically track the time of continuous work and rest time when working at a computer. It performs two tasks:

1. Gives eyes during work more time to rest:

How do the eyes rest during work? – blink.

Therefore, if a person blinks more often, then the eyes will rest more. When the image of the eyes on the main window of the program “blinks”, then the person subconsciously also begins to blink more often, which gives more time for the eyes to rest.

2. Follows time of work and rest, which are set by the user (recommended to set the work time to 45 minutes, and the rest time to 15 minutes)

So how does the program work?

When it is launched, the main window appears, the icon in the System Tray and the image on the main window starts “flashing”. The program determines the time of continuous operation by whether the user moves the mouse or presses the keys. If the mouse is not moved and no keys are pressed for a time interval that is equal to the rest time, then the continuous operation time is reset to zero and begins to increase with the subsequent movement of the mouse or pressing the keys.

If the time during which the mouse did not move or no keys were pressed is less than the set rest time, then the rest time increases the time of continuous work with subsequent mouse movements or key presses. As soon as the continuous operation time exceeds the set limit, a message box will be displayed warning you to take a break.

The user has two options:

Continue running time for another 5 min.

Start a rest timer, step away from the computer and take a break.

If the rest time is less than the set one, then it will be added to the time of continuous work: that is, the countdown of the time of continuous work will start not from zero, but from the time that the user rested.

It is possible to stop and start the working time countdown timer using the context menu of both the main window and the icon in the System Tray. You can find out if the timer is currently running by looking at the icon in the System Tray: if it is dim, then the timer is stopped.

Main program window

The main window of the program is located on the screen on top of all windows during the entire operation of the program.

All properties of the main window and the program are set in the program settings.

The main window has the following properties:

Transparency (from 1 to 100).

Position.

window type:

Normal - the window responds to mouse and keyboard messages, moves with the left mouse button, has a context menu when the right mouse button is pressed.

A window that does not interfere with the input of information - does not intercept mouse and keyboard messages, does not become active. In this mode, it cannot be moved, so you need to set the position of the window in the options. The program is controlled through the icon in the System Tray.

Configuring application settings

Uptime - time of continuous work of the user in minutes.

Rest time – user's rest time in minutes.

Window type - determines whether the window is active or not - see the main window of the program.

Window Position - This setting is relevant if the main window is configured not to interfere with data entry. By button "<<” значение позиции окна можно заполнить текущими значениями x и y автоматически.

Transparency - window transparency value from 1 to 100. The smaller the value, the more transparent the window.

Run at startup - if this box is checked, the program will automatically start when the computer is started.

Breaking away from the computer is a common problem for IT people. Found inspiration or addictive Internet - and the hours fly by unnoticed, and the eyes after that want to fall out. The result is a sinking vision, a decrease in productivity, a crooked back and a square ass.

When your own willpower (or attentiveness to your well-being) is not enough, special programs come to the rescue.
Previously, a few years ago, there were not a lot of them, and most of them were not clearly specialized in counting breaks from switching on. I tried to use schedulers, and alarm clocks, and everything else, but just the reminders in the corner of the screen did not work - they turned off and were ignored. In addition, almost all of them were sharovary. But nevertheless, a good, even excellent Computer & Vision program was found. She met all the needs - and the screen dims, and the music can turn on, and you can prohibit the cancellation of the break. Everything was fine, but only the first 15 days. Then the program began to soar the brain: for another 15 days it showed its essence every time the computer was turned on with a reminder of its charisma, after a month of use it did not cut off, for which I thank her, but began to reset the settings every day. It was not convenient, but nothing better could be found.
About a week ago, I realized that it couldn't go on like this. It’s better to write to yourself than to poke the settings every day (in total, five or six clicks, but there is no more patience). But why reinvent the wheel? Suddenly, someone has already done something similar? And wow, they did.

Warning: all considered programs under Windows. Programs for Linux in the part "From the comments" at the end of the post. If someone offers a similar program for poppy and other operating systems, people will be grateful to you)

C&V.

We must pay tribute, the program provides a very wide functionality, up to limiting the time of using the computer - for a child, for example: play for an hour and that's enough.

Pros:

- During a break, it dims the screen and closes access to everything that it occurred to me to poke;


- Possibility to play music during the break. True, only one, like.

Minuses:

- Shareware, after the first 15 days the brain soars.
Direct download link.
Creator's page.

"Rest for the eyes"

Clumsy, simple, almost without settings. But it is an eyesore when you turn it on only if you want it.
Break every 30 minutes for 5 minutes.

Pros:

- freeware
- Puts his or user's picture on the break.
- You can configure start / not start with turning on the computer

Minuses:

- Do not set the break time.
- There is no option to block everything and everyone - it's easy to cut down on the machine and continue working.
Direct link.
Creator's page.

NEWBaRest

The program is almost the same as the previous one. This one adds the function of adjusting the time of work and break, but in return you get a picture with a creepy golden man in full screen.

Pros:

- freeware
- Adjustable work/break time

Minuses:

- A huge bright picture at the break. Here is such a person, only big and on a yellow background:

- Easy to turn off
Direct link.
Creator's page.

N.I. Glaz

The program does not take a break, but only reminds you to take a break.

Pros:

- freeware
- Ability to customize the type of notification - a dialog or pop-up window, one-time "blinking" of the monitor.
- Someone may be comfortable with her unobtrusiveness.

Minuses:

- Just a reminder turns off automatically, without interrupting work.
Direct link.
Creator's page.

Eyes relax

The best program I've come across - almost completely corresponds in functionality to C&V.

Pros:

- freeware
- You can set the type of break - notification, black screen, one picture, slideshow;
- It is possible to change the parameters of the exit from the break - free, by password, impossibility of exit;
- Customizable warnings about the upcoming break;
- Possibility to put music during the break. True, only one melody (and it will be played once during the break);
- Nice interface.

Minuses:

- When setting up, it sometimes freezes.
Direct link.
Creator's page.

Vision is a hard-to-recover thing, so if you were going to do something to ease the load on them, but were too lazy to look, it's time to act - all the programs are at your service.

From the comments.

EyeLoveU thanks justhack
There is a "for children" mode - a large picture in the center of the screen. There is a setting of breaks for a certain time. The picture does not cover the entire screen.

Workrave thanks dmgorsky There is an installer for Linux.
A great program with lots of features and fun (and of course useful) exercises during the break.

Time Out thanks to nini. For poppies.

RSIBreak- For KDE. Thank you