What are the healing properties have sage. Salvia useful properties and contraindications

The date: 01.04.2019

Encyclopedia of Medicinal Plants

Photo of grass with flowers of the plant Salvia officinalis

Drugs, dietary supplements based on sage

Healing properties salvia officinalis found application in the treatment of catarrh of the upper respiratory tract, stomatitis (rinse), sore throat, night sweat in patients with pulmonary tuberculosis, gastritis, colitis, paralytic paralysis, to improve blood circulation.

Latin name: Salvia officinalis.

English name: Garden sage, Common sage.

Family: Lamiaceae - Lamiaceae.

Popular names: noble sage, sage royal, cross salvia, lettuce.

Pharmacy name: leaves of sage - Salviae folium, sage oil - Salviae aetheroleum.

Used parts sage: leaves.

Botanical Description: shrub family yasnotkovyh in height and 50 cm. Radix powerful woody. The leaves are opposite, petiolate, entire, the edges crenate-toothed, densely covered with tiny blue-gray hairs. Sage blooms in June - July. Flowers are irregularly shaped, blue-purple, pink or white, in panicles. The fruit is four-stemmed, brown. It ripens in August - September. Plant fragrant.

Habitat: The birthplace of sage is Italy and southeastern Europe (Greece, Albania, the republics of the former Yugoslavia). Naturalized everywhere. It is cultivated in Ukraine, Moldova, Crimea, European countries and America.

Sage grows in the fields, gardens, orchards, as a cultural or feral. The plant is drought resistant and winter-hardy. It transfers temperature up to minus 30 ° С. Not particularly demanding on soil. It develops well on dry and loamy permeable soils. The site is prepared for the year prior to sowing seeds, destroying perennial weeds. The soil is dug up to a depth of 25-30 cm. When weeds appear, harrowing is carried out.

Before planting, the soil loosened to glubiyau 8-10 cm, collect the weeds and rake the surface is harrowed. Seeds are sown before winter, in November - December. The row spacing is done at 60-70 cm. Seeds are planted to a depth of 1-2 cm. In spring, after seed germination, the soil is again cultivated. With the formation of 4- 5 permanent leaves seedlings thinned, leaving them at a distance of 40-50 cm. The plot continually loosened, releasing of weeds. After the last collection leaves of the plant are fed phosphorus fertilizers. At one point sage grow 6-8 years or more.

Collection and harvesting: Medicinal raw materials are leaves. They are harvested during budding, cutting at a height of 10 cm from the ground, separated from the stems, spread with a thin layer and dried in the shade with good ventilation or in dryers with a temperature of 40-45 ° C. Re-collect the raw material after the regrowth of plants. Store Salvia officinalis in closed glass jars 1 year.

Active substances: all parts of sage containing the essential oil, the amount of which in the leaves - 1.3-2.5%. The essential oil is composed of D-α-pinene, cineol, α- and β-thujone, D-borneol and D-camphor. The leaves are also found alkaloids, flavonoids, tannins, oleanolic and ursolic acid. Fruits contain 19-25% of fatty oil, represented mainly linoleic acid glycerides.

Useful therapeutic properties and application

Salvia officinalis is a part of dietary supplement CC-Yo , Hair, skin, nails produced according to the international GMP quality standard for medicines.

Salvia officinalis in preparations (BAA) in capsules

Preparations from the aerial part (leaves and flowers) of medicinal sage have a disinfectant, anti-inflammatory, astringent, hemostatic, emollient, diuretic effect, and reduce perspiration.

Salvia officinalis is used as a decoction or tincture - mouthwash as an astringent and antiseptic stomatitis, bleeding gums, angina; in the form of douches - gynecological diseases.
Outwardly decoction of sage use with hair loss, and in conjunction with the - with hemorrhoids.
Inhalation broths essential oil or aromatherapy recommended for airway inflammation.
sage medicinal preparations used for strengthening the central nervous system.
Salvia inhibits lactation in nursing mothers has a positive effect in gastritis, colitis, stomach ulcers, flatulence, inflammation of the gallbladder.

Salvia officinalis in folk medicine

Sage as a medicinal plant and spice has a wide variety of uses. Tea from sage helps in inflammatory processes in the mouth and throat, it has a sedative effect, reduces sweating, a positive effect on the stomach and intestines.

The essential oil has a disinfecting effect and anticonvulsant, tannins reinforce this effect for intestinal disorders.

Recipe herbal tea sage: 1 teaspoon sheet pour 1/4 liter of boiling water and insist 10 minutes. Taken orally (2-3 cups per day) and externally.

Tea leaves Salvia officinalis

Salvia undoubtedly primarily used as an external agent, as tea from a very good helps in inflammation of the mouth and throat. Its effect can be further enhanced when mixed in equal parts with sage. It is used for rinsing, compresses on wounds and wet bandages.

The recipe for herbal tea from sage with chamomile: 2 teaspoons uppers mixture pour 1/4 liters of boiled water, 15 minutes. After straining tea is ready for use. Action Shalfeeva tea against sweating, as a rule, does not give the desired result. If it is made stronger (3 teaspoons with the top of a sage leaf per cup), the action is more effective. Unfortunately, this dosage can not tolerate those with sensitive stomachs.

Photos leaves Salvia officinalis

ATTENTION!

Self-medication is dangerous! Before treatment at home, consult your doctor.

Salvia officinalis treatment

The use of Salvia officinalis leaves in traditional medicine for the treatment of diseases in the home, after consultation with your doctor.

Angina. 1 tablespoon of dried Salvia officinalis grass to fill a glass boiling milk, put on fire, bring to boiling, let stand for 10 minutes, then cool, strain and bring to the boil again. Take cooked folk remedy in a warm form, 0.5 cups 20 minutes before a meal.
Parkinson's disease. Place 300 g of dry sage herb in a two-layer gauze bag and pour 10 liters of boiling water. Infuse the lid 10 hours. Then pour into hot water bath (37 ° C) and pour it in the infusion sage (grass squeeze). The bath water must cover the neck and shoulders of the patient. Bath time - 20 minutes. The course of treatment - 5 baths. Also take sage infusion three times a day.
Parkinson's disease. Sage infusion - 2 tablespoons of chopped leaf brew 0.5 liters of boiling water and insist (preferably in a thermos) for 8 hours, strain and drink the infusion a day in 3 divided doses 15 minutes before meals.
A sore throat. 4 teaspoons of dry sage herb pour 2 cups boiling water, add 1 teaspoon of sea salt. Gargling every 1-2 hours. Already 3-4 treatment procedures will bring significant relief.
vaginal itching. 2 tablespoons sage leaves pour 400 ml water, boiled 15 minutes, to filter. Drink one half of the broth, use the second half for douching.
Bile duct inflammation. 1 tablespoon of chopped sage leaves pour 1 cup boiling water, leave for 30 minutes, strain. Drink the infusion for 1 st. spoon every 2 hours.
Pneumonia (pneumonia). 2 teaspoons of sage leaves per 150 g of boiling water, leave for 30-40 minutes, strain. Drink before bedtime. The course of treatment - 1-3 months.
Inflammation of the prostate gland. 250 g of leaves medicinal sage pour 5 liters of boiled water, 1 hour, filter. Pour into a bath and sit in it before going to bed.
Gastritis with secretory insufficiency. 1 teaspoon sage leaves pour 1 cup boiling water, leave for 30 minutes, drain. Drink the infusion before meals 1 tablespoon 3-4 times a day. The course of treatment is 1 month.
Herpes. 1 tablespoon sage brew cup of boiling water in the thermos. Insist 45 minutes, drain. Take the infusion of 1 tbsp. spoon 3-4 times a day. The course of treatment - 10-12 days.
Hyperhidrosis (excessive sweating). Drink broth sage half a cup in the morning and evening (2 teaspoons per 0.25 liters of water).
Prostatic hypertrophy (BPH). 100 g of sage leaves Pour 2 L of water, boil, insist 20 minutes, drain. Pour into warm water to take a bath before going to bed 20-30 minutes.
Flu. In a glass of boiling milk, pour 1 tablespoon of dry sage herb medicinally, cook over low heat for 2 minutes, strain, add 1 teaspoon of honey, and drink it hot before bedtime.
Cerebral palsy. 300 g of sage leaves pour 8 liters of water, boil, insist 30 minutes and pour into a hot bath. Take a bath for 20-30 minutes, 1 time per day. The course of treatment - 3-4 weeks.
Cerebral palsy. 100 g of grass sage pour 1 cup of boiled water, 8 hours, drain. Drink infusion of 1 teaspoon an hour after eating, always washed down with milk.
Diseases of the upper respiratory tract. Inhalation with sage essential oils.
Cough (in children and adults). 1 teaspoon sage boil in a glass of milk, add 1 h. Spoon honey, the resulting mixture was drink.
Dry cough without sputum education. 1 tablespoon of sage leaves Pour 1 cup of milk, boil, cool and again boil. Drink all the hot broth at bedtime and well bundle up.
Menopause in women. 1 tablespoon grass sage make 0.5 l of boiling water for 30 minutes, drain, infusion drink per day in 3 divided doses over 1 hour after meal.
Diuretic. 5 g of sage leaves pour 200 ml of boiling water, leave for 1 hour, strain. Drink 20-30 ml infusion every 4 h.
intercostal neuralgia. 4 tablespoons sage fill two cups with hot water, brew one hour to filter. Pour the infusion into the bath with a water temperature of 37 ° C, add 4 tbsp. sea \u200b\u200bsalt. Take a bath daily at night for 15-20 minutes. The course of treatment -10 days.
Swelling under the eyes. 1 teaspoon sage leaves pour 0.5 cups of boiling water, in a sealed container for 20-30 minutes, to filter and to cool and then poured in two infusion containers. One of them heated. Alternately applying to the eye (5-6 times) cotton wool soaked in the cold, then hot infusion. Do the procedure for the night.
Cold. A handful of sage herbs pour 0.5 liters of boiling water, boil for 4 minutes and breathe in pairs.
Radiculitis. Dilute 1 part of the extract of sage in 5 parts of water (or make a strong decoction of the herb sage), put in the freezer. Then get ice rub the affected area.
Nervous system disorder. 3 tablespoons sage leaves drug pour 2 cups boiling water, leave for 30 minutes, add sugar to taste (sugar substitute for diabetics). Drink during the day before eating.
Stomatitis. 10 g of sage leaves pour 1 cup of boiled water, 30-40 minutes, drain. Rinse your mouth for 3-5 minutes in the morning and evening.
Improve memory. Pound to a powder, dry leaves of sage and a pinch to take 3 times a day with water.
Enuresis. 40 g of sage herb pour 1 liter of boiling water, leave for 2 hours, strain. Drink infusion of 100-200 ml 3 times per day.
Epilepsy. 60 g herb salvia pour 500 ml hot water, add sugar (sugar substitute for diabetics), insist 15 minutes, drain. Drink as a tea infusion.

Officinalis salvia as seasonings

It is advisable to use fresh sage leaves whenever possible. Like all fragrant culinary herbs, it needs to be finely ground before addition to any soup or vegetable dish. sage root is very appropriate as a supplement to the sauce to hot. Fish, lamb and liver, prepared with the addition of sage, are fragrant and healthy. Cottage cheese and cream cheese are excellent with the addition of sage green and onions. In addition, the root of the sage lengthens shelf life prepares food.

Contraindications Sage is contraindicated for internal use in acute inflammatory processes in the kidneys during pregnancy.

Sage - medicinal properties and contraindications herb, its use in folk medicine, the use of sage and harm to women, recipes, and drinking tea, tincture, instructions for use lozenges ... - all this online site.

With many medicinal plants, known since ancient times, linked some traditions, legends. One legend tells how the Virgin Mary fled with him from Gerodesa hiding from pursuers, and from all the herbs, which she asked for help just one grass covered her. Mary, as a token of gratitude, has given this herb healing power, saving from death. This herb sage, translated from Latin means " health».

What is salvia, a description of where and how to grow

Sage officinalis (see photo.) - a perennial herb or shrub of the family Lamiaceae in height from 20 cm to 70 cm spread around the world started from Mediterranean countries (Turkey, Greece, Spain), is now varietal diversity includes about 900 species..

This beautiful lilac flower not only a sweet smell, but also has a truly healing properties. The first to recognize the healing properties of sage, were Greek physicians.

The stem is thick, woody, leaves elliptical shapes of different sizes. Flowers gentle lilac - blue colors are collected in spike inflorescence at the end of the stem.

In Russia, as a wild plant, it is not found, grown in home gardens for medicinal purposes, as an ornamental plant. For the needs of pharmaceutical and perfume industries bred on a commercial scale.

For drying, use all parts of the plant sage leaves are harvested up to three times per season, flowers during the flowering period (July to September). In the industrial cultivation is cut all aboveground part.

Raw materials are dried in the shade on the street, in a ventilated area. In the dry form it is stored for 2 years.

Sage Composition and Calorie Content

The stem, leaves and flowers of sage contain chemicals:

essential oils;
alkaloids;
flavonoids;
tannins;
acids (oleanolic, ursolic);
linoleic acid glycerides;
vitamins A, C, group B;
minerals (calcium, manganese, iron, zinc, magnesium).

Medicinal properties of sage

The action of substances in the plant is used in the treatment of various organs and systems of the body:

treatment of inflammatory diseases of the throat, oral cavity, bronchi;
disinfects, participates in the regeneration of skin cells (pustular diseases, burns, frostbite);
helps the process of restoration of liver cells, relieves inflammation of the gallbladder;
helps in treating gastrointestinal diseases (improves digestion, reduces intestinal cramps, bloating eliminates);
it strengthens the immune system, increases the body's energy reserves;
it promotes hair growth, improves blood circulation in the scalp and prevents hair loss;
helps with depression, is involved in the regulation of neural processes (insomnia, stress);
improves the endocrine system;
it helps with sweating feet.

The use of sage in folk medicine

The use of this herbal remedy in alternative medicine is diverse: decoctions, tinctures, infusions, inhalations, teas, compresses.

Wounds, cuts, bruises, bruises, bruises:

1.5 tablespoons dry grass stand in a beaker of boiling water in the dark at 4 hour. Use as a compress, for the treatment of small wounds.

Mood swings, stress, irritability:

in boiling water (1 cup), add 1 tbsp of sage leaves, bear, wrapped, 40 minutes. Drink like tea (2-3) adding honey.

Indigestion:

in 500 ml of boiling water over low heat, simmer 1 tablespoon of sage (15 minutes). A decoction of sage drinking 10 days before a meal with 125 ml four times a day.

Tea is useful for nervous agitation, mental strain, has a positive effect for colic and gut spasms in.

To improve the digestive tract, take before meals (half an hour).

Benefits and harms of sage for women

Herbal remedy has a particular application is for women because of the high content of plant hormones in their composition. Phytohormones in action are similar to the sex hormones necessary for pregnancy, therefore, sage is successfully used in a means of helping conception.

Sage for conception

250 ml of boiling water and 1 tbsp sage heated 10 minutes in a water bath (stirring);
close, push one hour to overcome;
on the fifth day of the menstrual cycle to begin reception broth of 50 ml before meals (200 ml per day);
taking for 10-11 days (up to ovulation);
if pregnancy has not occurred, the course can be repeated (three months);
after a break (2 months), repeat the procedure.

Phytoestrogens positively affect the well-being of women with the onset of menopause, help improve hormonal levels and contribute to:

reduction in the frequency of hot flushes, decrease their intensity;
reducing perspiration;
improving the condition of the genitourinary system;
relieve headache, reduce dizziness;
help stabilize the psycho-emotional state;
help with insomnia.

To facilitate useful to drink tea with sage with various additives: honey, lemon, ginger, raspberry leaf and currant, fresh raspberries, currants, cranberries.

Means of helping women in the treatment of diseases:

cystitis;
urinary incontinence;
rash;
tension headache.

Women, in addition to the contraindications of a general nature, you should know that you can not take drugs with sage, if there is disease: endometriosis, uterine fibroids, endometrial hyperplasia, surgical treatment of breast and uterine cancer.

Sage, lozenges - instructions for use

Antibacterial, antiseptic, expectorant and binders useful properties of sage have been used in the preparation of "Sage - lozenges."

The tablets used as an independent means and in the complex treatment of the throat, mouth: tonsillitis, laryngitis, pharyngitis, stomatitis, gingivitis.

Rules of admission:

the maximum dose per day - 6 tablets;
the interval between doses - 2 chasa;
children 5 years: daily dose of 2 tablets, interval - 4 hours;
5-9 years old3 tablets a day, interval - 4 chasa;
10-15 years: 4 tablets per day, the interval - 3 hr.
tablets dissolve completely;
after ingestion it is advisable not to drink and not to eat for a while;
treatment - seven days.

Product does not contain sugar, its use is permitted for diabetics.

Contraindications for its reception there, except for an allergy to the plant.

During pregnancy, take only on prescription.

Sage during pregnancy

Pregnancy is a contraindication for receiving sage inside: it increases the estradiol level and reduce the level of progesterone causes the uterine contraction, increases the pressure that leads to abortion, placental abruption.

External application may sage rinses in broths, infusions in diseases of the throat and the mouth, as trays (warm), leg edema.

Sage essential oil

All essential oils are volatile, and this feature is used in the methods of their application.

Essential oil of sage has all the useful features that all products based on plants.

Use Cases: aromatherapy, rinse, massage, inhalation, ingestion, cosmetics.

mixture of 0.5 tsp bases oils (olive, sunflower) and 1-2 drops of essential oils of plants rubbed into the temporal region.

Spasms and colic of the digestive tract:

perform massage using a mixture of a tablespoon of the base and three drops of the described oil.

Sore throat, colds:

gargle solution (warm) 2-3 drops of oil in 250 ml of water.

Cosmetics (tone the skin, give a fresh look, moisturize):

in any neutral cream (5 g), add one drop of oil.

inhalation:

add oil (1-2 drops) in hot water breathing 3-5 minutes.

Oil burner (colds, irritability, stress, mental and physical fatigue):

on an area of \u200b\u200b6-7 square meters 1-2 drops of oil.

Gastrointestinal diseases:

combine sage oil (1 drop) and 2 drops of vegetable oil, roll into a ball of bread, take before meals.

Used in cosmetics sage oil for face and hair

Estheticians are used for sage essential oil treatments. It has a beneficial effect on the nervous system. Doctors recommend the use of aromatherapy for stress, breakdowns, migraines and various types of headache.

Decoction of medicinal sage treat acne on the face, which is common in adolescence. Due to the antimicrobial and anti-inflammatory properties of this method works effectively.

Owners are not very thick head of hair, you can rinse your hair with a decoction of sage. Broth will add shine, strengthen the roots and the hair will grow faster.

Today, dear readers, I want to introduce you shalfey- medicinal grass, that since the time of Hippocrates, widely used in folk medicine for its unique healing properties. Likely, many of us the name of this herb is associated with diseases of the throat. Remember pharmacy lozenges, tablets with sage, that we buy, if a sore throat? But only if at such health problems can we apply the sage? I propose today to talk about the healing properties of sage and contraindications.

Sage belongs to the family of Lamiaceae and many of its species grow in nature. In ancient times it was used for therapeutic purposes, sage meadow, which is now growing everywhere. However, the official medicine recognized and applied Salvia officinalis, which in our country is not found in nature, but only cultivated for medical purposes, and that the owners of garden plots cultivated with success. Salvia officinalis is very decorative, has a pleasant flavor and is quite appropriate in the flower beds next to the other flowering plants. Today we’ll talk about him.

Sage. Plant photo

Let's see what it looks like grass sage.

Types of sage is very much to see the variety of sage in the photo you can

Salvia officinalis. Healing properties

Sage strengthens the nerves and relieves hands trembling,
And even expel acute fever he is able.
You are our savior, sage, and assistant, the nature of this ...
Ruta, and with her sage they drive the intoxication of wine,
Roses will add a flower - love and pain subside.

This is a quote from the "Salerno Health Code," which was made famous physician and alchemist of the early Middle Ages, Arnold of Villanova.

Medicinal properties of sage are used in folk and official medicine. The herb composition of sage found essential oils, resins, tannins, alkaloids, flavonoids, organic acids. In addition, the sage contains vitamins P, C, B1, nicotinic acid, and camphor, tannin. Also the sage includes large amounts of calcium, magnesium and more.

Sage is rich in folic acid, which we need for blood formation and prevention of atherosclerosis.

Leaves and flowers of salvia have many medicinal properties, including the following important properties are:

painkillers,
anti-inflammatory,
disinfectants
diuretics,
binders,
expectorant
antipyretics,
hemostatic.

Herb sage-powerful antiseptic

Antiinflammatory, expectorants and analgesic properties Salvia officinalis allow its use in the treatment of diseases of the throat, mouth, skin and upper respiratory tract. Sage - a powerful antiseptic, this herb is able to deal with different pathogens, and fungal infection, is active against streptococci and staphylococci.

Medicinal properties of sage for the entire gastro-intestinal tract

As part of many fees aimed at treating the digestive organs, you can find sage, it increases the secretory function of the stomach, has a therapeutic effect on colitis, gastritis, cholecystitis, diseases of the liver, gall bladder and kidneys.

Promoting overall health and especially women's health

In folk medicine, sage herb is used in the treatment of female diseases and infertility, sage preparations increase libido, rejuvenate the female body. Due to the presence of female hormones in the composition of sage leaves, similar in effect to estrogens, sage is widely used to relieve painful symptoms in menopause. In addition, sage preparations improve memory and strengthen immunity.

Sage can also help lower blood sugar and cholesterol.
I suggest watching the video that doctors say about the useful and healing properties of sage herb.

Sage Herb. Application. Sage treatment

Sage herb is used in the form of decoctions, infusions, essential oils, alcohol tinctures. In addition to medical use, sage is also used in cooking and cosmetology. The aroma of sage is interesting - such a mixture of mint and rosemary.

In cooking, sage is added to salads, it goes well with meat, vegetables, marinades, drinks. Used in baking. The most important thing here is not to overdo it, otherwise the food can become bitter.

Let's get acquainted with the basic recipes from sage for our health and beauty. How to take sage?

Sage Herb Broth

Sage broth recipe . The most traditional use of sage is its decoction, which, as a rule, is prepared in a water bath, for which you need to pour two tablespoons of dry sage herb in a small saucepan and pour a full glass of boiled hot water. Cover the pan and place in a larger bowl or pan with boiling water. In a water bath, the composition is heated for 15 minutes, then it needs to be cooled at room temperature for 45 minutes. Strain the broth, squeeze out the remaining mass and add boiled water to the volume of a full glass.

Keep the broth for no more than a day in the refrigerator, before use it needs to be heated. Apply to rinses, compresses and lotions. A decoction is used for sedentary baths with hemorrhoids.

Sage Herb Infusion

For internal use, sage infusion is more suitable, it has a lower concentration in comparison with the decoction and acts softer.

Sage infusion recipe:

For the present, we traditionally take a tablespoon of dry raw materials and pour a glass of boiling water, insist 30 - 40 minutes and take orally for stomach diseases with low acidity, for bronchitis and tracheitis as an expectorant, for flatulence and for better discharge of bile for liver problems and gall bladder. Take an infusion from one tablespoon to 1/4 cup before meals several times a day.

Sage with milk

For diseases of the lungs and bronchi, a tablespoon of sage can be brewed not with water, but with boiling milk and, after insisting, taken warmly by adding a teaspoon of honey.

Sage extract alcohol

Alcohol tinctures are also prepared from sage, which have a rather long shelf life. At home, you can prepare a tincture of sage on vodka, for which three tablespoons of dry grass pour 1/2 liter of vodka and insist in a dark place in a sealed container for 12 to 14 days, occasionally shaking. Strain and take a teaspoon once a day after meals to prevent and treat atherosclerosis.

On the basis of sage extract, lozenges, lozenges and lozenges are made and sold in the pharmacy, which very effectively deal with throat diseases, the main condition is to start taking them at the very beginning of the disease.

Sage essential oil

Sage essential oil can be bought at the pharmacy, it is used only externally in cosmetology, for the treatment of acne, for baths, rinses and compresses. Sage oil occupies a special place in aromatherapy, as it has a relaxing effect and is able to relieve stress and tension. It is enough to drip 1 - 2 drops into the aroma lamp to feel the relaxing effect of sage.

It is useful to flavor the room with sage essential oil during an outbreak of colds. A high concentration of sage in oil helps to effectively cope with viruses and bacteria.

To prepare lotions and compresses in 1/2 cup of water, dilute 5 drops of sage essential oil, apply for sprains, bruises, bruises, joint pains.

Clary sage

It is not in vain that sage is considered a female herb; it contains a large number of natural estrogens - female sex hormones that support a woman's health. In the climacteric period, which is very difficult for a woman, when the level of hormones decreases, malfunctions occur in the heart, problems with the bladder appear, sweating increases, accompanied by the so-called “hot flashes”. Sage in these cases can significantly alleviate the condition of a woman.

If you feel unwell during menopause, prepare an infusion of dry sage leaves. For the infusion, boil two glasses of water, pour 1/2 tablespoon of sage, leave under the lid for infusion for 20 minutes, then strain. You need to take such an infusion in a tablespoon three times a day before meals.

Sage essential oil will help a woman relieve stress and fatigue, relieve spleen, and reduce the manifestation of stress. Just drop a few drops of oil in a bath of water and lie down for 10 minutes, completely relaxed. You can use the aroma lamp, especially after a working day, as the smell of sage is recommended for relaxation.

Sage rinse

Sage is a powerful anti-inflammatory agent, therefore, a decoction of sage is recommended by official medicine for rinsing with various infectious diseases of the oral cavity. A decoction of sage, acting on the focus of inflammation, relieves pain, reduces the inflammatory process and swelling.

Decoctions of sage for rinsing are used for stomatitis, inflammation of the gums, at the first sign of flux, after tooth extraction. I remember how my grandfather was tormented with gums, there were often fluxes, and grandmother often brewed him sage.

Sage is also very effective in cases of throat diseases; sage decoction helps in the treatment of tonsillitis, chronic tonsillitis, pharyngitis, and hoarseness. Gargle 4 to 6 times a day with a warm broth. Sometimes such rinses are enough to relieve painful symptoms, especially if you start treatment at the very beginning of the disease.

Sage for skin

Sage herb is widely used in the complex treatment of skin diseases, such as

neurodermatitis
eczema,
psoriasis,
acne,
purulent wounds
burns
frostbite.

Sage broth relieves inflammation and itching, cleanses the skin, promotes the speedy healing of wounds and skin regeneration. Sage herb is also used for facial skin care.

In the presence of blackheads the point application of sage essential oil will help, it dries pimples, relieves the inflammatory process, and kills microbes.

For dry skin make a mask from a tablespoon of oatmeal (you can grind oatmeal), a tablespoon of natural fat yogurt, cream or sour cream. Add 2 drops of sage essential oil to the mixture. Apply the mask to the skin for 15 minutes, then wash with warm water.

For oily skin you can recommend a tonic of sage leaves and flowers, for this, prepare an infusion of one spoonful of dry sage herb and 1/2 cup boiling water. After cooling the infusion, strain it, add natural apple cider vinegar in a 1: 1 ratio and wipe your face twice a day. Keep such a tonic in the refrigerator.

Sage for hair

Decoctions and infusions of sage grass strengthen hair, eliminate dandruff, relieve inflammation on the scalp, and reduce fat content, so they can be used to rinse hair after washing.

For rinsing, both fresh and dried sage grass is used, you can use infusion or decoction. To prepare an infusion of fresh herbs, fill a glass of freshly chopped leaves with flowers with a liter of boiling water, insist for an hour, filter and use to rinse the hair.

After washing your hair with your usual shampoo, pour over your head with sage infusion how many times, wring your hair out with your hands and cover your head with a towel for several minutes. Then rinse your hair with clean, warm water. Keep in mind that sage can stain clothing, so take precautions.

For better hair growth and strengthening, you can use sage essential oil. In a tablespoon of olive oil, add 2-3 drops of sage oil and massage the hair roots with this mixture for half an hour before washing your hair.

Sage. Contraindications Precautions

If you are taking sage infusion for the first time, then first of all you need to make sure that there is no allergic reaction to this herb. Carry out a skin test first, and start with the minimum dose, literally half a teaspoon for the first and subsequent administration. If everything is in order, treatment can begin.

When taking sage preparations inside, it is necessary to observe moderation and not exceed the dosage. Typically, the course of treatment is from one week to a month, if necessary, it can be repeated after a significant break.

Sage can not be used by pregnant and lactating women, oral administration of its preparations is contraindicated with low blood pressure and decreased thyroid function, with nephritis, with epilepsy, with cough with a lot of sputum.

Children under 12 years old are not recommended to take sage inside, only externally and only in the absence of a hypersensitivity reaction.

Here is such information about the medicinal properties and contraindications of sage. They say that to see sage in a dream is good luck in business and love. I wish you dreamed about it. And also I wish you all good health, good mood and simple joys of life.
Use recipes from nature with wisdom. Always take breaks in treatment and look carefully at the precautions and contraindications.

Ice Cubes for Face - Snow Queen Gift

In the article we discuss how sage helps, talk about the use of sage in traditional medicine and cosmetology. You will learn how to use sage to treat skin and stomach diseases, sore throats, and how to use a medicinal plant in dentistry and gynecology.

Salvia officinalis - an herbaceous plant or shrub of the genus Sage of the family Iasnatkovye. In height reaches 75 cm. Sage blooms in June - July, bears fruit in the period from August to September.

Appearance (photo) of sage

Fresh and dried sage herb used in cooking. The leaves of the plant have a strong spicy aroma and spicy bitter taste. Sage is added to soups, meat, fish and vegetable dishes, salads. Spices flavors sweet dishes, pastries and alcoholic beverages, including liquors. In you will learn how to brew sage tea.

Sage leaves have been used in cosmetology and traditional medicine. Also, this plant is a good honey plant, with 1 hectare sage gives up to 200 kg of honey.

Chemical composition

The chemical composition of the leaves of medicinal sage:

essential oil;
alkaloids;
flavonoids;
oleanolic acid;
ursolic acid;
tannins.

Sage has healing properties and contraindications due to the active substances that it contains. Below we will talk about the pharmacological action of a medicinal plant.

Useful properties of sage

Medicinal properties of sage:

bactericidal;
antiseptic;
anti-inflammatory;
disinfectant;
soothing;
painkiller;
expectorant;
astringent;
hemostatic;
diuretic;
restorative.

Sage herb exhibits medicinal properties against colds and flu. The plant destroys microbes, acts as an antiseptic and relieves sore throat. What helps sage grass - the plant is used for sore throats, with its help they treat laryngitis, pharyngitis, tonsillitis. The expectorant properties of sage allow it to be used to treat prolonged cough, bronchitis and pulmonary tuberculosis.

What is sage used for? Decoctions, infusions and tinctures of plants are used for diseases of the gastrointestinal tract. Sage normalizes digestion, eliminates flatulence and diarrhea, but most importantly, it stops the inflammatory process. What cures sage is gastritis, stomach ulcer, duodenal ulcer, colitis, diarrhea.

The use of sage in folk medicine includes the treatment of dental diseases. Antiseptic and anti-inflammatory properties allow the plant to be used for stomatitis and toothache. The medicinal properties of sage have a beneficial effect on the gums - they reduce bleeding and strengthen them.

In gynecology, sage has been used, and it exhibits the following properties - painkiller, anti-inflammatory, hemostatic. The plant normalizes the menstrual cycle, improves the well-being of a woman during menopause. Sage is also used in the treatment of female infertility.

Sage herb - what heals:

disorders of the central nervous system;
gallbladder inflammation;
swelling
atherosclerosis;
polyarthritis;
radiculitis;
diabetes;
hemorrhoids.

The use of sage in cosmetology

In cosmetology, decoctions and sage essential oil are used.

Thanks to the anti-inflammatory and firming properties, sage improves the condition of the skin and hair. In cosmetology, use a decoction and essential oil of sage.

Sage broth for the face

Sage broth is widely used in home cosmetology. The tool can be used to wash, freeze and apply in the form of tonic ice cubes, cook on the basis of a decoction of a face mask.

Ingredients:

Dry sage - 1 teaspoon.
Boiling water - 1 cup.

How to cook: Pour sage with boiling water and put on a slow fire. Bring to a boil and boil for 15-20 minutes. Cool and strain the broth.

How to use: Wash with a sage broth in the morning and in the evening or pour the product into a bottle with a dispenser and use as a tonic during the day.

Result: Sage broth cleanses and tones the skin, relieves inflammation and improves complexion.

Sage essential oil for hair

Sage essential oil strengthens the hair roots, makes them beautiful and shiny, heals split ends and eliminates hair loss, helps get rid of dandruff and cure more serious forms of seborrhea. Essential oil can be added to shampoo in an amount of 1-2 drops or in homemade hair masks.

Ingredients:

Olive oil - 1 tablespoon.
Sage essential oil - 10 drops.

How to cook: Heat olive oil in a water bath to body temperature. Add the essential oil to the base and mix.

How to use: Rub the mask into the hair roots and spread over the entire length. Put on a plastic hat and wrap your head in a warm towel. Hold the mask for 1-2 hours, then rinse with warm water using a shampoo.

Result: It has an antiseptic effect on the scalp and eliminates dandruff. It stops hair loss and accelerates hair growth, improves its structure and restores healthy shine.

The use of sage in folk medicine

Sage is used in folk medicine

We have already talked about the medicinal properties of sage, in this section we will talk about sage and how to use the plant to treat diseases.

Baths with sage broth for skin diseases

Sage broth has an antiseptic effect, relieves inflammation and eliminates other symptoms of skin diseases.

Ingredients:

Sage - 100 g.
Water - 3 liters.

How to cook: Pour sage with boiling water and put on low heat, bring to a boil and cook for 10 minutes. Strain.

How to use: Pour the sage broth into a hot bath, carry out the procedure for 15 minutes. For prevention, take a bath with sage 1 time per week, for the treatment of skin diseases - 2 times a week.

Result: Sage acts as an antiseptic, eliminates the inflammatory process and soothes the skin.

Inhalation of sore throat

For sore throats and colds, they drink tea with sage, gargle with a decoction of the plant, and also carry out inhalations with essential oil.

Ingredients:

Sage essential oil - 2-3 drops.
Boiling water - 1-2 liters.

How to cook: Pour boiling water into the pan and add the essential oil to it.

How to use: Lean over the pan, cover your head and pan with a towel, breathe in pairs for 10-15 minutes.

Sage infusion for the stomach

Sage for the stomach is used as an anti-inflammatory and choleretic drug. The infusion of the plant also helps eliminate flatulence and diarrhea.

Ingredients:

Shredded sage leaves - 1 tablespoon.
Boiling water - 1 cup.

How to cook: Pour the dry leaves of sage officinalis with hot boiled water and leave for 30 minutes. Strain the finished product.

How to use: Drink ¼ cup 4 times a day 20 minutes before meals. The duration of treatment is 1 week.

Result: Sage infusion relieves inflammation, relieves pain, eliminates flatulence and improves digestion.

Sage broth for rinsing in dentistry

It has an effect on the oral cavity - eliminates toothache, reduces bleeding gums, has an antiseptic and anti-inflammatory effect. In dentistry, use a sage broth.

Ingredients:

Salvia officinalis - 1 teaspoon.
Boiling water - 1 cup.

How to cook: Pour sage with hot boiled water and place in a water bath. Bring the liquid to a boil and boil for 10 minutes. Cool and strain the product.

How to use: Rinse the mouth with a decoction of sage in the morning and evening, if necessary - during the day.

Result: Treatment with salvia officinalis helps to strengthen the gums and reduce their bleeding. A decoction of the plant relieves inflammation and relieves toothache, destroys microbes in the oral cavity.

Douching with a sage broth in gynecology

Sage broth is also used to treat female diseases. With it, you can take sitz baths, the recipe of which is described above, or do douching. Douching is carried out with thrush, cervical erosion.

Ingredients:

Salvia officinalis - 1 tablespoon.
Boiling water - 250 ml.

How to cook: Pour sage with hot boiled water, boil in a water bath for 10 minutes, strain. Use a decoction with a temperature of 35-36 degrees.

How to use: Douch while lying down in the bathroom. Type a sage broth into the syringe and insert into the vagina 5 cm. Pour in the medicinal solution.

Result: Sage broth eliminates inflammation and pain, destroys microbes, soothes.

Douching should not be performed in the following cases:

individual intolerance to plant components;
pregnancy;
recent birth;
menses;
inflammatory diseases of the internal organs;
gynecological diseases in the acute stage;
high body temperature;
general malaise.

Contraindications

Now you know what sage is for. Sage herb medicinal properties and contraindications, which depend on the chemical composition, are prohibited in the following conditions and diseases:

individual intolerance;
pregnancy and lactation;
elevated estrogen levels;
hypertension;
hypotension;
epilepsy;
acute jade;
thyroid disease;
children under 5 years old.

Knowing what sage heals, do not self-medicate. Before using sage for medicinal purposes, be sure to consult your doctor.

What to remember

Salvia officinalis - a plant with medicinal properties. It is used in cooking, home cosmetology and traditional medicine.
Salvia officinalis is used to treat colds, SARS and influenza, gastrointestinal diseases and dermatological diseases, it is used in dentistry and gynecology. Sage helps in the treatment of infertility.
Before using the plant for medicinal purposes, read the contraindications and consult your doctor.

The healing properties of sage have been known for a long time, so today this plant is widely used in folk and official medicine. The first mention of sage is found in treatises of ancient healers who attributed to him the medicinal effect of almost all diseases. Moreover, millennia ago, it was believed that sage helps not only from bodily ailments, but also helps to improve material well-being. That is, they equated sage with a philosopher's stone.
In fact, this medicinal plant has nothing to do with money, but it helps to cope with a number of diseases perfectly.

Sage comes from the Mediterranean coast of Europe, from where it spread throughout the world. Sage grows in temperate and subtropical latitudes. To the north of them the plant does not take root, because at low temperatures without sufficient snow cover it freezes. Sage suffers drought quite steadily, but an excess of moisture is destructive for it.

Interestingly, this plant grows not only in the wild. Sage has been quite successfully cultivated and is currently grown for medical purposes. In particular, on an industrial scale, medicinal sage is grown in Russia and Ukraine, in the countries of ex-Yugoslavia, on the Mediterranean coast, in the Czech Republic and Slovakia.
The composition of sage is very interesting from a chemical point of view, due to which it is in demand in medicine. The leaves of the plant are two percent composed of essential oil, which includes camphor, cineole, D-α-pinene, α- and β-thujone, D-borneol. In addition, sage leaves contain tannins, alkaloids, some acids, sodium, potassium, calcium, vitamins of groups A, C, E, K, fiber and flavanoids.

From the point of view of nutrients, sage fruits are also interesting. They are almost a quarter composed of fatty oil, the basis of which is linoleic acid.
The medical raw materials of sage are leaves and flowering tops. On average, up to three plant crops can be harvested per year. If the site with sage is small, then the raw materials are collected by hand, on an industrial scale, the plant is mowed. Next, the leaves and inflorescences are dried in dark rooms and packaged for storage and processing.

Medical use of sage

Modern medicine takes the following actions of sage:

disinfectant
anti-inflammatory
astringent
hemostatic
emollient
diuretic
antiseptic
antipyretic.

As you can see, with such an impressive list, it can be used for almost any disease. Consider them in separate groups in the form of a table:

Diseases	Sage action
Pathology of the gastrointestinal tract (gastritis, ulcer, diarrhea, colic, intestinal cramps).	Increased secretory function of the stomach, antiseptic and anti-inflammatory effects.
Diseases of the respiratory tract (bronchitis, catarrh, sore throat, pneumonia).	Sage essential oil has an anti-inflammatory and antiseptic effect. It is used as an element of complex therapy.
Traumatic pathologies (burns, frostbite, ulcers, festering injuries).	The antiseptic effect of essential oil.
Dental pathology (, gingivitis).	Sage helps reduce bleeding gums, has an antiseptic and anti-inflammatory effect. Rinses with sage broth are widely used in official medicine.
Genitourinary system diseases (adnexitis, endocervicitis, ovarian dysfunction, infertility).	In addition to diuretic and anti-inflammatory actions, sage contains a number of female hormones that increase libido and have a rejuvenating effect on a woman's body.

Medical forms of sage officinalis

In pharmacies, sage can be found in four forms: dry vegetable raw materials for brewing tea or infusion, essential oil, lozenges for resorption and spray. With the exception of dry plant materials, all pharmacy forms of sage are used to combat diseases of the oral cavity and upper respiratory tract. And only tea or a decoction of dry leaves is used to treat other pathologies.

In addition, sage quite often is an integral part of combined preparations. In particular, it can be found in such popular drugs as Bronchosip, Larinal, Broncholin-Sage and others.

Sage is also a popular component of a number of cosmetic preparations. It is used in the manufacture of toothpastes and means for rinsing the oral cavity, as well as preparations for hair care: creams, shampoos, balms. The use of salvia officinalis helps to strengthen the hair roots, making them more resistant to external influences.

Recipes of traditional medicine using sage

In folk medicine, salvia officinalis is quite popular and there are about a dozen recipes for its use for the treatment of various pathologies. Let's consider them in more detail.

Inhalation

For inhalation with sage, take a tablespoon of dry plant material, pour it with a half liter of water and boil over five minutes over low heat. The resulting broth is defended for several minutes under the lid and used for steam inhalation. Sage broth needs to be breathed for no more than five minutes. As with other steam inhalations, you need to be careful not to burn the mucous membranes. Most often, inhalation with sage is used for infectious rhinitis, as well as inflammatory processes in the bronchi and throat.

Douching

To prepare a solution for douching, take three tablespoons of dried sage leaves and brew them with a liter of boiling water. The broth is boiled for ten minutes and allowed to cool to a comfortable temperature for use. Douching with the resulting broth is carried out twice a day for 10-15 days.
Douching with sage broth is recommended for erosion of the cervix, cervicitis, as well as various inflammations of the gynecological direction.

Gargling

The use of a decoction of sage leaves for rinsing is one of the most effective and common ways to use this plant. In addition, rinsing is quite actively used in official medical protocols for the treatment of a number of diseases.

To prepare a decoction for rinsing, use the traditional scheme: two to three tablespoons of dried sage leaves are brewed with a liter of water and let the resulting liquid infuse. Rinse the mouth and throat with a decoction of a comfortable temperature five times a day. This procedure is recommended for stomatitis, gum disease, and as a restorative therapy after tooth extraction. In addition, rinsing with sage is effective for tonsillitis, tonsillitis, pharyngitis and other diseases of the throat. In some cases, only the use of sage allows you to remove all the painful symptoms of the above pathologies.

External application

Sage broth is effective in a number of skin diseases. It is used for compresses. In particular, the use of this plant is recommended for neurodermatitis, eczema, psoriasis, acne, as well as traumatic skin lesions (burns, frostbite, purulent wounds).

In addition, various versions of homemade products, which include sage, are popular for treating skin problems. You can deal with acne by spotting essential oil, against oily skin a tonic (half a glass of boiling water, a tablespoon of dried sage leaves and half a glass of apple cider vinegar) will help, and against dry skin a mask (a tablespoon of fat yogurt and oatmeal, and two drops of essential oil sage oil).

Sage contraindications

Despite the fact that the scope of sage is quite wide, when using it, certain precautions must be observed:

Firstly, sage is quite allergenic and before taking it, you need to conduct a skin test and start using small dosages.
Secondly, sage is contraindicated in women during pregnancy and lactation, as it can cause seizures, as well as reduce the level of milk production.
Thirdly, addiction to sage can be developed, so it is impossible to violate the recommended dosage, as well as to use drugs based on it for more than three months in a row.