How to drink oatmeal jelly. Composition, benefits and medicinal properties

Date: 15.04.2019

The word “jelly” conjures up a thick drink made from berries or fruits with added sugar. Potato starch, which is another ingredient in this drink, gives it a thickening effect. But oatmeal already contains starch in its composition, which makes it possible to prepare a thick and healthy drink oatmeal jelly.

Oatmeal jelly in the time of Rus was served to the table as an independent dish. Nowadays, oatmeal jelly is still popular due to its beneficial properties and unusual taste.

Oatmeal is rich in the following vitamins:

vitamin A - positively affects the condition of hair, nails, teeth, skin, as well as vision, prevents diseases of the respiratory system, digestion and urinary tract;
b vitamins - improve the work of the adrenal glands, circulatory system, prevent the formation of blood clots, improve memory, vision, brain activity;
vitamin f - has anti-allergic effect;
vitamin e - An excellent antioxidant that retains youth and stops the aging process, removes estrogen deficiency.

Rich in oats and minerals:

calcium - strengthens bone tissue, relieves stress, removes allergy symptoms, improves blood coagulation;
iron - participates in the saturation of blood with oxygen, increases the amount of hemoglobin, has a positive effect on the thyroid gland;
magnesium - normalizes the digestive system and intestines, bladder, prostate gland, heart, central nervous system;
fluorine - prevents the development of caries and osteoporosis;
potassium - prevents swelling, removing excess fluid from the body, positively affects the functioning of the kidneys, heart, liver, brain.

Beneficial features

It is not surprising that, thanks to such a rich beneficial composition, oat kissel has a positive effect on the human body:

Prevents dysbiosis.
Useful for increased acidity of gastric juice.
Increases immunity.
It removes harmful substances from the body.
Due to the presence of fiber, the work of the digestive tract, liver and kidneys is normalized.
As a restorative diet, it is used for gastritis, hepatitis, ulcers, cholecystitis, pancreatitis, cirrhosis.
For food poisoning, it is recommended to use oatmeal jelly.
Drink is recommended for pancreatic diseases.
It has a positive effect on blood vessels and the heart, reduces the likelihood of developing atherosclerosis.

Oatmeal jelly is especially useful for men. The drink energizes and invigorates. Elderly people refer the drink to anti-aging products and to aphrodisiacs. Kissel from oatmeal has a positive effect on the genitourinary system and prevents diseases of the prostate gland.

Healing properties

It was said above that oatmeal jelly is used for dysbiosis. The fact is that in the composition of oats there is fiber, which helps normalize digestion. Thanks to this, the metabolism is stabilized and toxins and harmful substances are quickly eliminated from the body. The healing properties of this tasty drink do not end there. Let's figure out when you still need to eat oatmeal jelly:

weakness, loss of strength;
depressive states, insomnia;
gastritis, stomach ulcer;
high blood pressure
diabetes;
hepatitis;
skin diseases;
problems in the thyroid gland;
thrombophlebitis prevention;
atherosclerosis;
bloating, dysbiosis, flatulence;
pancreatitis, cholecystitis;
memory problems.

How to cook oatmeal jelly

Cooking jelly from oats will not cause difficulties and does not require any skills. Such a drink at home can be prepared both on water and on kefir or milk.

Water Recipe

Take 1 cup of oatmeal and pour one and a half glasses of water, insist for 12 hours at room temperature. Then strain the resulting mixture through cheesecloth and put the liquid on the fire. Add salt to taste and cook for about 10 minutes, stirring constantly. When the jelly is boiled, pour into cups, allow to cool and put in the refrigerator. Before eating, you can add sugar, nuts, raisins to the jelly.

Milk recipe

Jelly from oats is also boiled in milk. To do this, you need Hercules flakes and milk in a ratio of 1: 2. After the flakes soaked for 2 - 3 hours increase in volume, they should be thrown back on gauze and squeezed. Put the liquid on the fire, add a little starch, salt and cook until the jelly thickens.

If there is no time to cook jelly, you can buy oat bio jelly in the store.

Izotov Recipe

Dr. Izotov was seriously ill, as he suffered a bite of an encephalitis tick, and on himself checked the properties of oatmeal jelly. He was able to overcome the disease and patented his own jelly recipe in 1992. Get to know him.

Crush oatmeal and fill in a three-liter jar to half. Pour half a cup of kefir, and fill the rest with boiled warm water.
Leave for 1 - 2 days for fermentation. If the room is cold, then the process can drag on for 3 days. When bubbles and sour smell appear, the liquid is ready. However, the mixture should not be allowed to ferment, since then the jelly will be acidic.
When fermentation is over, strain the mixture using a colander. Rinse the remaining cereals in it with a small amount of water, squeeze. Leave the resulting liquid to settle. After a while, sediment will appear at the bottom, which will be needed for the next sourdough. Drain the liquid and transfer the solid thick precipitate into a glass jar and refrigerate. This concentrate is used to make jelly. To do this, pour 5 - 7 tablespoons of starter culture with 2 glasses of water, mix and put on fire. Constantly stirring, bring to a boil and cook for 3 to 5 minutes.

How much drink can be consumed per day without harm to health?

For medicinal purposes, oat jelly should be consumed warm and on an empty stomach 200 ml per day. You can drink it for a long time, until there is an improvement in the patient's condition. In the evening hours, it is not recommended to use jelly, so as not to provoke insomnia.

If oatmeal jelly is included in the weight loss program, then you need to take it before a meal of 100 ml or drink instead of snacks. You can replace breakfast and afternoon snacks with a drink to achieve quick results, but you can use this mode for no longer than a month.

Oatmeal jelly in cosmetology

Oat extracts and infusions are also used to solve cosmetic problems: they perfectly care for problem teenage skin, which is prone to rashes. The oatmeal mask will replace the scrub for both the face and the whole body. And infusions will relieve pain, irritation and tighten the skin.

Pregnancy and Breastfeeding

Oatmeal kissel helps expectant mothers with heartburn (a very common problem in pregnant women), and also lowers blood pressure and has a beneficial effect on the functioning of the cardiovascular system. In addition, oatmeal-based kissel restores the digestive system, relieves diarrhea and hemorrhoids. This drink is recommended for insomnia, irritability and fatigue.

Oatmeal kissel improves lactation. In addition, oatmeal is hypoallergenic, which makes the use of kissel safe when breastfeeding.

Oatmeal jelly for children

Kissel in the form of complementary foods is introduced to babies from six months already. The drink should not be thick, only from 10 months you can cook more jelly.

Up to a year, children are allowed to give a drink 2 to 3 times a week. After a year, you can daily, but not more than 1 time per day. As for portions, for babies from one to 3 years it is 100 - 150 ml, for children over 3 years old - 150 - 200 ml. It is best to offer children oatmeal jelly for lunch or afternoon tea.

Contraindications and harm

Can oatmeal jelly harm the body? The drink has an amazing feature - it is harmless. But they do not need to be abused so as not to provoke constipation and accumulation of mucus in the stomach. Contraindication is the individual immunity of cereals. Caution with the use of oat jelly should be shown in diseases of the gallbladder and liver, proceeding in a severe form. Follow the measure, and this not only healing, but also delicious drink, will bring you and your loved ones only benefit.

Kissel Izotova is a unique healing drink that is used medicinally for many diseases.

Thanks to its composition, the body receives all the substances it needs, and the diseases recede, and at the same time, immunity is strengthened.

Miracle Kissel of Dr. Izotov: what is it, benefit or harm ^

Vladimir Kirillovich Izotov is a doctor of medical sciences, a virologist, who is the author of the jelly recipe, the healing properties of which he was convinced from his own experience.

The fact is that the doctor once bitten an encephalitis tick, because of which he had to treat the disease for a long time, and then its complications. In search of effective treatment, he turned to traditional medicine and found a recipe for oatmeal jelly, which he subsequently improved and regularly took for 8 years. Surprisingly, the ailments gradually began to recede, and over time the disease was completely cured.

Izotov’s jelly contains the simplest products available in the kitchen of every housewife:

Hercules,
Whole oats
Kefir or sour milk,
Water.

As you know, individually, the above ingredients bring invaluable benefits to the body, but if they are combined and prepared correctly, the beneficial effect of them increases several times.

Oatmeal jelly Izotova: benefit and harm

To understand what benefit this drink brings, it is enough to familiarize yourself with the healing properties of Izotov's kissel:

It is a natural and fairly strong biostimulant, thanks to which you can achieve a rejuvenating effect;
The drink acts on the nervous system, resulting in symptoms such as irritability, insomnia and depression;
With the regular use of Izotov's therapeutic jelly, metabolic processes improve, which contributes to weight loss. This is beneficial for those who are obese or just a little overweight;

Kissel prevents blood clots, cleanses blood vessels, improves the functioning of the heart and blood vessels, accelerates the regeneration of damaged tissues, strengthens bones, improves skin elasticity, makes teeth, hair and nails stronger;
When drinking a drink, immunity increases, the body's resistance to viruses, including herpes, increases.

Such beneficial properties are explained by the fact that it contains vitamins A, B, PP, E, amino acids, lecithin, proteins, choline, lysine and minerals - substances necessary to maintain health and improve the functions of the immune system.

Very important for losing weight is how many calories are in Izotov's jelly. This drink has a low calorie content - only 60-80 Kcal per 100 g, depending on the method of preparation, so it can be drunk during the diet.

Kissel Izotova: a step-by-step recipe for cooking ^

How to cook Izotov kissel yourself

The procedure for preparing a healing drink consists of several stages:

Preparation of ingredients: 300 g of Hercules, 8 tbsp. l ground oats, 2 l of boiled chilled water and 100 g of sour milk or kefir;
Sourdough cooking;
Preparation of concentrate;
Cooking the product itself.

The process itself is as follows:

Take a bottle of 5 liters, pour the hercules into it, fill it with water so that the bottle is ¾ full;
Pour the whole oats and add 0.5 cups of kefir;
We cover the jar with a lid and wrap it in a towel so that the light does not come;
We leave the composition to roam for two days at a temperature of at least 22 degrees;
When the stratification is visible in the bank and bubbles appear, then everything is ready;
After two days, filter the composition through a sieve, draining the liquid into a separate container and leaving the oats in the sieve, then rinse it;

We leave the leaven, and use the flakes at our discretion: make porridge or cook the baking;
The remaining liquid (filtrate) is left to infuse for 16 hours. After this time, sediment forms at the bottom, and the upper part must be drained into another container;
The resulting kvass can be drunk in its pure form, or used to make jelly;
Pour the concentrate into a pan and fill it with a couple of glasses of water;
Stir, boil for 2 minutes;
When the mixture thickens - remove the pan from the stove. Serve with butter or natural honey.

You can take Izotov's kissel for pancreatitis to relieve symptoms and prevent exacerbation, but in this case it should be more acidic to increase the acidity of gastric juice.

How to drink Izotov kissel correctly

It is best to drink this drink in the morning for breakfast every day, but if it does not work out, you can drink it at any other time.
The main thing is that the subsequent meal was no earlier than 3 hours.

Doctors' reviews and results ^

If you systematically take Izotov's kissel, you can achieve the following positive changes:

Lowers bad cholesterol;
The aging of the skin and the body as a whole slows down;
The inflammation softens, the outflow of bile improves;
Metabolism is activated;
Stop bothering constipation;
More energy appears;
The immune system is strengthened.

Doctors reviews about Izotov kissel

Anna, 39 years old, therapist:

“I can’t say that this drink is a panacea for all diseases, but there is a certain benefit from it: it improves immunity, and this prevents the appearance of many diseases”

Anastasia, 35 years old, nutritionist:

“I believe that this jelly while losing weight is of great benefit: firstly, it reduces appetite and quickly satisfies hunger, and secondly, due to the stimulation of metabolism it contributes to accelerated weight loss, which is important”

Vladislav, 37 years old, gastroenterologist:

“With pancreatitis, Izotov's kissel is very useful, but during the period of exacerbation, you need to drink it with caution and look at the medical history of the disease, otherwise complications may arise.”

Source http://happy-womens.com/ovsyanyiy-kisel-izotova.html

Oatmeal Jelly Slimming used since ancient times.

It is worth considering why it is so popular for many centuries. Look at the stiff, but very slender English who traditionally choose oatmeal for breakfast! Today in more detail about what is the use of hercules, how to make jelly and how useful and effective is it, read on the portal about losing weight "Lose weight without problems."

Oatmeal jelly for weight loss: a recipe for our great-grandmothers

Take a glass of whole oats, rinse thoroughly, pour into a saucepan and pour five glasses of clean water. Previously, they used a well, but now you can take a clean drinking one, but not from the tap!

Now put on the stove (used to use the oven for cooking), over low heat cook for 4 hours. Then, to separate the jelly-like mass from the husk, sift everything through a sieve.

The next cooking step is scrolling the husk through a meat grinder. Mass can be added to jelly. Such a drink should be taken during the day; for taste, add honey, dried fruits, nuts.

It is important that the jelly is not icy, but warm, at room temperature.

How to cook jelly with kefir?

Here is another recipe for oatmeal jelly for weight loss from the portal hudeem-bez-problem.ru:

100 grams of oatmeal porridge,
200 grams of oatmeal,
½ cup kefir,
1 large spoon of nonfat sour cream,
½ cups of drinking water.

Rinse the flakes thoroughly and mix thoroughly with the indicated ingredients, except for water. All this needs to be placed in a glass jar, and only after that pour water and cover with a home-made gauze lid. Plastic won't work because the mass must "breathe."

Leave the workpiece in a warm place to insist for three days, then squeeze the contents, clean from the cake. Now the infusion can be placed in a saucepan and brought to a boil over low heat.

Kissel can be taken ½ cup before meals 3 times and another day for 1-2 sips.

Hercules kissel: benefits and harms

As part of oatmeal jelly a lot of fiber. It is extremely important for removing toxins and harmful components, stimulating the process of digestion, improving metabolism.

In addition, in oats there are a lot of vitamins, proteins, minerals, lipids, and therefore such a “cocktail” is good not only for weight loss, but also for:

increase the body's immune defenses,
enhance brain activity,
thrombosis prophylaxis,
allergy control,
improving the condition of teeth and hair, etc.

The viscous structure of oat jelly is both good and bad.

It is good because the mass envelops the walls of the stomach, which contributes to the regeneration of tissues, so the benefits of using such a dish are invaluable with ulcers, gastritis, increased acidity of gastric juice.

At the same time, there is a small percentage of harm, but only with uncontrolled consumption of jelly. If you overdo it, then mucus will transform into body fat.

Separately, the portal hudeem-bez-problem.ru wrote here about the benefits of oatmeal for health and a beautiful figure.

Oatmeal jelly for weight loss: reviews

I managed to lose 8 kilograms per month. Only I did not take jelly before meals, but instead of food. More precisely, according to this scheme: I had breakfast with kissel - it turned out satisfying, tasty, as I added honey and dried fruits. And for dinner, when I ate it, when not. I looked at the sensations, that's true. I think that I lost weight, because, in principle, I began to eat less, because the jelly is quite satisfying. But when at the beginning of such a diet I wanted to eat, I drank a sip during the day. I recommend! Margarita
The benefit or harm of oatmeal jelly, decide for yourself. Personally, I cooked this jelly, when I was cooking, the smell began to stir me up. But I thought that beauty requires sacrifice, cooked and drank. Saw covering his nose, through force. But then I realized that the matter was not even in the smell, but in the consistency of the mucous membrane. Then, sorry, there was an involuntary reaction of the body. In general, I lasted 3 days, well, I threw off only 3 kg, but this due to vomiting, probably. So this is not for everybody. Katya.
I propose a simple recipe: you need to take a glass of cereal and not immediately pour them, but grind first in a coffee grinder. Pour a glass of milk into the resulting mixture, then 2 more glasses of water. When the mass reaches a boil, 20 minutes you need to insist, and then drink. I cook this in the morning while I'm going to work. Then I drink, and already have breakfast at work, usually I take along cottage cheese with honey and nuts. In this mode, for half a month I threw 5 kilos! Valentine
What I want to say lose weight on jelly did not work. I honestly drank it a week and a half, but there wasn’t much relief. True, the stomach began to hurt less, nails began to grow, hair combed better. And hunger is dulled. Not like before, when I just could not refuse a bun or candy. But it really helped me become a slimmer complex. I accept this jelly plus bought a fitness subscription. Everything is there - from yoga to belly dancing! Angelica T.

So, here are some recipes, and they also sell almost ready-made jelly in the store - it’s enough to prepare everything according to the instructions. You read the reviews, learned about the pros and cons, now start taking, given, however, that there are the benefits and harms of oat jelly.

Source http://www.hudeem-bez-problem.ru/ovsyanyj-kisel.htm

Thanks for the feedback!

Oatmeal jelly

Yes, I agree that oat jelly Momotova is a modified recipe oatmeal jelly Izotova.

V.K.Izotov and V.A. Momotov - doctors who not only checked their prescriptions on themselves, freed themselves from ailments, but also possess knowledge at the microbiological level, know the physiology of man. Dr. V.A. Momotov believes that oat jelly Momotova is an advanced variety oatmeal jelly Izotova.

I used to cook oatmeal jelly Izotova, and now oat jelly Momotova. Cause? - I'm just sorry that the miraculously useful products I have not used before.

There are recipes on the blog oatmeal jelly Izotova and video recipe oatmeal jelly Dr. Momotov and I will not repeat about the healing properties oatmeal jelly, you will read about it here \u003e\u003e and here \u003e\u003e. I’ll only say that it’s up to you to decide which jelly you will cook.

So, a step-by-step recipe for oatmeal jelly Momotov:

1 day (morning)

In a three-liter jar
pour 2.5 liters of chilled boiled water,
we fall asleep 3 full glasses of oatmeal "Hercules"
0.5 cups of kefir (you can bifidoc, acidolact, another dairy product or 2 tablespoons of oatmeal concentrate).

I use bifidoc. Why? - In addition to starter cultures (as in kefir), there are also probiotics and prebiotics in bifidoc. Probiotics are living microorganisms that stimulate the digestive tract. Probiotics are found in the human gut and their absence or insufficient amount causes dysbiosis. Prebiotics are inanimate substances, food for beneficial bacteria.

mix with a wooden spoon, close it with a polyethylene lid (I put a rubber honey glove on the jar. When fermented, gases are released that need a way out. Here is the glove's way out - it is filled with gases, but air does not enter the oat mixture from the atmosphere!)
I put in a warm and dark place (for example, near the battery. I put in the bathroom near the heated towel rail, cover with a towel)

2 day (evening) It should take 18-48 hours. Of course, you can withstand more than two days, but the taste is deteriorating.

We take a colander, cover it with gauze and strain the oatmeal mixture into a large pan. (I use a sieve)
“A”: I pour the liquid part into a two-liter jar. We call it - “A”, a liquid with a high content of acids. (In the video these are banks: No. 1 and No. 2)
"B": We prepare a liquid with low acidity. For this, oatmeal is again placed in a pan and washed with boiled, cooled water. There are 2 liters of water in total, but it is better to rinse in several stages, after each washing we pour the liquid into another two-liter jar - “B”.
Banks “A” and “B” set to defend the jelly concentrate for 12-18 hours.

3 day (morning) In banks "A" and "B" a separation was formed into a liquid fraction and a precipitate, a dense white fraction - a jelly concentrate.

Gently pour the liquid fractions. Mixing liquid fractions is not worth it, as they have various healing properties.
We collect jelly concentrate (sediment) from both cans in one jar.
Now you can cook jelly. I write about this below - how.

Thus, if you put oatmeal for fermentation on the first day in the morning, then you are ready for the third concentrate of kissel.

How to cook oatmeal jelly?

In order to cook oatmeal jelly for the purpose of treatment, firstly, we must know the characteristics of our body and our disease.

If you pancreatitis or a stomach ulcer. We should know that it is not necessary to cause increased secretory activity of the digestive system. And this means the liquid fraction will not be useful to us. (I’ll tell you that it has a pleasant sour taste and you can use it to cook jelly for your loved ones, but for yourself you just take water and jelly concentrate) Brew jelly in the usual way - the way you cook ordinary jelly.

Bring 1 glass of water to a boil,
Do not boil for a long time, because beneficial bacteria die.

# How to cook oatmeal jelly if you have gastritis with low acidity, if you have dysbiosis or hypotension?

Bring to a boil 1 glass of liquid with high acidity - from the can "A",
two tablespoons of the concentrate are diluted with cold boiled water and poured into boiling water.
Stir with a wooden spoon and bring to a boil again. Kissel is ready!

# How to cook oatmeal jelly if you suffer from gastritis with high or normal acidity, if pancreatitis is in the stage of persistent remission?

Bring to a boil 1 glass of liquid with low acidity - from the can "B",
two tablespoons of the concentrate are diluted with cold boiled water and poured into boiling water.
Stir with a wooden spoon and bring to a boil again. Kissel is ready!

Kissel is ready! We add oil to the jelly - vegetable oil (olive, sea buckthorn, sunflower, etc.) at the rate of 1 tbsp per 250 g of jelly, salt to taste (it is better to less or refuse salt completely), sugar (a little, but honey is better).

Oatmeal jelly is especially useful in the morning, warm.

3 hours should pass before the next meal.

In banks "A" and "B" there are living beneficial microorganisms. They retain their beneficial properties for a week. This liquid can be drunk as kvass, used in the summer as okroshka.

In pressed oat flakes, microorganisms retain their viability much longer, it is believed - up to three weeks.

When cooking jelly, microorganisms die due to the high temperature. But in jelly there are many other useful properties that are due to the composition of jelly. Read more about this:

Useful properties of oats - what are the useful microelements, vitamins are a part of oats;
Oats treatment - phytotherapy, which diseases are treated with oats, how to prepare infusion, tincture, decoction of oats;
Oatmeal jelly Izotova-detailed step by step recipe oatmeal jelly Izotovawhat diseases are treated with jelly. About the doctor-virologist, candidate of medical sciences Vladimir Kirillovich Izotov.
Oatmeal jelly Momotova - video recipe;
The healing properties of oats - herbal medicine, vitamin composition oatmeal jelly.

All related publications "Oatmeal jelly»:

Source http://pancr.ru/dieticheskoe-pitanie/ovsyanyj-kisel.html

Ingredients:

300 gr oatmeal (1.5 cups)
1 liter water
brown bread crust
salt to taste

Bon Appetit!
Tasty and healthy recipes from Alena Khokhlova

Dear readers, today I want to introduce you to an old Russian dish, oatmeal jelly, not only very nutritious and healthy, but also healing, giving strength and energy. We will talk about the benefits and harms of oatmeal. I must say right away that there are no contraindications to the use of jelly except for individual intolerance, which happens quite rarely. This is an absolutely natural, light, safe dish with a lot of useful properties.

The word "jelly" is most often associated with a thick sweet drink that is brewed from any berries and fruits with the addition of potato starch and sugar. Oatmeal contains starch, which allows you to cook a thick jelly, which includes everything. In the article I linked to, you will find a recipe with which I cured my daughter’s lingering cough. You will also find many other recipes for using oats for our health.

Jelly from oatmeal. Composition. Benefit for health

The cooking technology of this dish is such that the fermentation processes create a slight acidity in the finished jelly. Oatmeal jelly in its composition contains very important for the human body vitamins and minerals . These are vitamins B1, B2, B5, PP, A, it is iron, potassium, calcium, magnesium, fluorine. The oatmeal jelly is wonderful balanced proteins, fats, carbohydrates , it contains essential amino acids that the body can get only with food, it is lecithin, choline, lysine, methionine, which are involved in all vital processes of the human body.

Oatmeal jelly cleanses the body from harmful substances accumulated over years of malnutrition. The constant use of jelly increases stamina, gives vigor, energy, contributes to a long and healthy life. In addition, oatmeal jelly:

has a healing property
improve metabolic processes in the body
lower cholesterol
possesses choleretic properties
regulate fat metabolism
beneficial effect on the pancreas
reduces pain in various diseases of the stomach
serve to prevent atherosclerosis
relieve dryness and peeling of the skin
prevent the occurrence of edema
strengthens the immune system
improves eyesight.

The benefits and harms of oatmeal

Oatmeal jelly is useful for everyone: for children, adults and elderly people, it is easily and quickly absorbed by the body. But for people, weakened or burdened by diseases, such jelly is simply necessary and it is desirable to include it in the daily diet.

with exhaustion
to recover from a past illness
with hypertension
with a lack of pancreatic enzymes
with intestinal disorders
with gastritis
with stomach ulcer and duodenal ulcer
with dysbiosis
with atherosclerosis
with memory impairment
with hepatitis
fatty liver hepatosis
with cholecystitis
with pancreatitis
with pustular skin diseases
with depression
with mental and nervous disorders
with dropsy
with night cramps
with diabetes
with allergic diseases
for the prevention of thrombosis

Harm oat jelly. Contraindications

Can oatmeal jelly harm our body? Its harm consists only in the fact that its excessive consumption can lead to accumulation inside the mucus, which is undesirable.

Oat jelly has no contraindications. And it is very nice. Only if someone has an individual intolerance to him.

I suggest watching a video about the benefits of oatmeal for the operation of the digestive tract.

How to cook oatmeal jelly

This miracle kissel was prepared by my mother and grandmother, I remember it from childhood, and only after becoming a mother I read an article by the candidate of medical sciences Vladimir Izotov in which he confirms the healing properties of oat kissel and recommends its use for various diseases. Sometimes I use Izotov’s recipe, but most often it’s still traditional in our family. And today I want to offer it to you.

Oatmeal jelly. Recipe

Pour two glasses of oatmeal into an enameled pan, pour a liter of cold water, add a few crusts of rye bread for faster fermentation. Leave for a day at room temperature, covering the pan with a lid, but not tightly.
After a day, the contents will change the smell, the sour smell of fermentation will be felt, which means that it is time to filter, for this you can use the usual colander.
Wipe the remaining flakes with bread well so that only the solid contents remain, or squeeze through cheesecloth. Together with the liquid, a part of the flakes gets into the dishes, so you need to strain it again, for this I take a regular strainer with medium cells.
Put the liquid on the fire and boil it, stirring constantly, for two or three minutes. Be sure to stir so that the starch does not sink to the bottom of the pan, otherwise your jelly will burn and lose its taste.
For taste, I add a couple of spoons before the last straining, the jelly turns out to be sweeter and acquires a characteristic taste. But this, of course, is an amateur, try it.

Kissel can be eaten hot with bread or cold with hot potatoes, you can season it with honey, sugar, mashed currants, butter or vegetable oil, you need to try this to understand how you like it best.

This jelly is great for breakfast or dinner, it is very light, but perfectly nourishes the body with all the necessary substances, and also very tasty. It can be eaten as an independent dish or included in the meal as an additive.

Oatmeal jelly Izotova. Recipe

It is known that Dr. Izotov checked the properties of oat jelly on his own experience, being very sick, he was able to defeat all ailments and patented the jelly recipe back in 1992

In a three-liter jar, pour pre-crushed oatmeal or, much easier, oatmeal, into half the volume. It is best to add a couple of spoons of ground oatmeal to the cereal to speed up the fermentation process. Next, pour 1/2 cup of kefir into a jar and add boiled, slightly warm water.
The fermentation process lasts a day or two, if it is cold in the apartment, it can take up to three days, this can be understood by the characteristic bubbles and sour smell, but keep in mind that excessively fermented jelly will be sour and not so tasty.
After the fermentation process is over, strain the contents of the jar through a colander, rinse everything that remains in the colander with a small amount of water, stirring and squeezing all the liquid.
Leave the liquid part obtained after straining to settle. After a while, a rather dense thick sediment will collect at the bottom of the dishes, and we need it for starter culture.
The liquid is carefully poured into another dish (you can use a straw), and the solid precipitate is transferred to a glass jar and stored in the refrigerator. This is the concentrate that we will use for souring in the preparation of the next portion of jelly.
To cook jelly, pour 5 - 7 tablespoons of sourdough with two glasses of cold water, mix well and put on fire. Bring to a boil with constant stirring and boil for 3-5 minutes. You can cook longer if you want to get jelly more thick.

I invite you to watch the video footage of how to cook Izotov oat jelly.

Oatmeal Jelly Slimming

Oatmeal jelly can be recommended to anyone who wants to lose weight a little, as it belongs to low-calorie foods, and the carbohydrates that make up it are absorbed very quickly, creating a feeling of fullness. In addition, oatmeal jelly has the property of normalizing metabolic processes in the body, including regulating fat metabolism.

For weight loss, it is useful to eat oatmeal, drink a decoction of oats, but jelly will help diversify dietary nutrition, so it is not only useful and healing, but also really delicious. Still, it is advisable to eat such jelly in the morning. At night, you can advise drinking a decoction of oats, so as not to overload the body.

And for the soul we will listen today Pavel Panin. October . Very nice video with great music.

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Sergei
04 Feb 2017 at 13:34

Oatmeal jelly... How many pleasant childhood memories arise at the mention of these words! Kissel is an ancient traditional dish of Slavic cuisine. It has a lot of useful properties and has long been used in the treatment of diseases.

Kissel can be a great idea for breakfast, especially if the family has kids.

They call an independent dish of gelatinous consistency, which can be based on starch or cereals in the form of flour or whole grains. The difference from the sweet berry and fruit jelly is that the jelly on flour or grains can be served on the first and second.
He began to cook more than 9 thousand years ago. Among the Slavic peoples, oatmeal jelly is mentioned in the writings of the XVI century, although they began to cook it much earlier. This dish was traditional in the period of fasting, at wake and funeral feast, subject to other rituals.

A dish was obtained by mixing oatmeal with water and bread sourdough, left to simmer overnight, filtered in the morning and boiled until cooked. The cooled dish was served with sour cream, vegetable oil, bread.

Did you know? The outdated name of this dish among the northern peoples is “overclocking” or “drove out”. If guests were presented dishes with jelly, this meant that the festive feast was coming to an end.

When using whole grains or whole grain oatmeal, you can get an extremely nutritious and healthy dish that will replenish the body's vitamin and mineral reserves.

Vitamins

The vitamin composition of oat jelly looks like this:

( , );
carotene ();
tocopherol ();
insignificant shares and;
a nicotinic acid;
biotin.

Minerals

In a dish of oatmeal and flour there are such micro and macro elements (placed from larger to smaller):

Macronutrients: , . Trace elements: , .
The dish is also rich in starches (up to 4 g) and sugars (up to 3.8 g).

Nutritional value and calorie content of the product

It is important to understand that the nutritional value and calorie content of a dish will directly depend on the method of preparation and the presence of additional ingredients in the composition. Consider the ratio of BZHU in a traditional dish without the addition of sweeteners, oils and dairy products:

Calorie content - 130 kcal
- 4 g
Fats - 7.5 g
- 12.6 g
Water - 69 g
Alimentary fiber - 0.8 g
Ash - 0.9 g

Beneficial features

Such an easy to prepare dish can bring a lot of benefits to the body. Oatmeal jelly is recommended in dietary nutrition, with colds and gastrointestinal tract disorders.

Due to its low calorie content and high nutritional value, the dish is included in the diet of people struggling with overweight and maintaining optimal body weight. Oatmeal is a source of complex, which give a feeling of satiety for a long time. Moreover, this product is able to normalize metabolic processes in the body and improve metabolism.
Oatmeal jelly will help diversify the diet of a losing weight person. It is recommended to take the dish for breakfast, as in the evening it can create an undesirable burden on the digestive system.

with a violation of intestinal microflora, dysbiosis, prolonged antibiotic therapy, to normalize stool;
with other diseases of the digestive system (pancreas, liver, stomach);
with hormonal disorders, high sugar;
to cleanse the urinary system;
with flu, SARS.

Useful product features:

heals;
causes outflow of bile;
lowers bad cholesterol;

relieves pain with inflammation of the stomach;
prevents swelling;
strengthens eyesight;
stimulates the immune system;
normalizes the pancreas.

Can oatmeal be used

Having learned about such a lot of useful properties of the product, I want to certainly include it in your diet! However, first, let's find out if there are special recommendations for eating dishes for adults and children, women in the situation and for some diseases.

During the period of carrying the baby, oat jelly is not contraindicated. Moreover, doctors recommend its use to reduce the acidity of the stomach, with heartburn. The product improves intestinal motility, contributes to the normalization of stool, which is extremely important for expectant mothers in the later stages. The product strengthens the cardiovascular system, which has a particularly strong load for 9 months.

Important! With this dish, caution should be exercised when quickly and significantly gaining weight during gestation.

When breastfeeding

It is known that oatmeal stimulates milk production, therefore dishes with its addition are recommended in the diet of nursing mothers. It does not cause allergies in the baby (unless gluten intolerance is detected), perfectly affects the digestive system of mother and child, saturates and charges with energy necessary for this period for a long time. If a newly mummy noted rapid hair loss after childbirth, an oatmeal product will also come to the rescue.

For children

This dish is one of the best in children's diet. At the same time, they can even feed the smallest - before, before the invention of ready-made infant formula, the kids were given just oat milk.

The benefits of oatmeal jelly in baby food:

it is prepared simply and quickly;
consists of natural ingredients;
healthy, tasty and nutritious.

A huge plus of such a dish in the diet is the normalization of the digestive tract, which often becomes a problem in childhood. Constipation, colic, dysbiosis and increased gas formation - the oat product successfully copes with all this. And, as a result of healthy intestinal microflora, the child receives strong immunity.

Since jelly is so useful, the question naturally arises - is it possible to eat it with diseases of the digestive system, for example, gastritis, ulcer and pancreatitis. Modern official medicine recognizes that the use of jelly from oats can significantly reduce the manifestations of many gastrointestinal diseases.
With pancreatitis, it is recommended to consume a portion of oat jelly daily for 3 months. After this course, the frequency can be reduced to 2-3 servings per week.

In inflammatory processes in the stomach and intestines (ulcers, chronic and acute gastritis), it is also useful, as it has enveloping and analgesic properties. In case of diabetes there are no contraindications.

However, for cooking it is better to use flour instead of whole grains; for sweetening, use berries, fruits, fructose, sorbitol, or permitted sugar substitutes. But do not add raisins because of the increased sweetness of this dried fruit.

Important! The preparation of cereals by the method of fermentation is the most useful, since in raw form all the useful substances are inaccessible to us, and during heat treatment a significant part of the useful components is destroyed.

Oat-based kissel is one of the few products that have a minimum of contraindications and side effects. The only thing to consider is the daily rate. If you overeat this dish, you can strain the digestive system.

Especially you should not abuse it in the evening. Also, excessive consumption of oats is fraught with leaching of calcium from the body. The second warning applies to all cereals containing gluten: if there is intolerance or sensitivity to this substance, then oatmeal should be excluded from the diet.

How to cook oatmeal jelly: a step-by-step process with a photo

There are many variations in the preparation of this dish. We will examine in detail a somewhat lengthy, but guaranteed tasty recipe for a healthy dish.

What is needed

To prepare, prepare the following ingredients:

1 pack of oatmeal;
2 liters of water;
a handful of crackers from rye bread;
1 tbsp. l kefir of medium fat content.

All ingredients are affordable, easy to find in any store. Oatmeal can be taken at the most budget brand. From the inventory you will need a capacity of 3 liters - you can take a bottle or pan, as well as a colander.

Step by step recipe

Divide the water into two equal portions. Pour one into the cooking container.
Pour cereal into a bowl, add kefir and crackers.
Add the rest of the water, mix thoroughly.
Cover and leave for 1-2 days.
When most of the oatmeal rises to the top of the bowl, shake the mixture thoroughly.
Pass through a colander, with a spatula, squeeze the flakes on a colander.
Wash them with a small amount of water 3 more times, add water from the flakes to the originally drained water from the mixture. It should turn out about 4-5 liters.
Leave the oat water for 16-18 hours. During this time, a precipitate forms in it.
Drain, leaving only a white precipitate at the bottom.
Place the sediment in containers and store in the refrigerator.

When you want to enjoy a meal, add 1 cup of the workpiece to boiling water, keep it on fire for 1-2 minutes and remove. For taste, you can add salt, nuts, dried fruits, honey.

Did you know? The expression “milk rivers, sour banks”, popular among Slavic peoples, means a life full of wealth, satiety, and carefree. Often used with a touch of irony and used to denote a dream that is unrealistic in life. And the thing is that earlier milk and jelly were a real treat for an ordinary person, the presence of which meant prosperity and security.

How to take a useful composition

To maintain good health and well-being, kissel can be eaten 2-3 times a week for breakfast. The amount of product will depend on the age and weight of the person, on average, it is 150-200 ml for children and 300 ml for an adult.

If there are pathologies in the digestive, genitourinary, endocrine and other systems, the dish can be taken every morning, but it is advisable to consult a doctor. In the afternoon and evening, jelly is not recommended.

Kissel Izotova - This is the same oatmeal jelly, but with a modified recipe. In 1992, doctor-virologist Vladimir Izotov created his own version of jelly, and in order to prove its effectiveness, he tested the recipe for many years on himself.

What is it needed for

Dr. Izotov’s oatmeal kissel is most often used for chronic ailments of the digestive and nervous systems, starts the process of cleaning the body of toxins, prevents the development of heart and vascular ailments, and stimulates metabolic processes.

What properties does the dish have:

anti-inflammatory;
cleansing;
choleretic;
tonic;
immunomodulatory.

Of the ingredients needed:

2 packs of oatmeal;
1/3 cup;
water.

You need to prepare the product in a 3-liter jar. Flakes need to be crushed in a blender in such an amount to fill the jar by a third. Then add 3-4 tablespoons of large flakes, kefir and pour water to the top of the jar. The container is covered with a lid and infused for 2 days at room temperature.

After this time, the fermentation process will start, a characteristic sour smell will appear, the kissel will separate into sediment and the watery part.

How to use the blank:

Boil 200 g of water;
add 2 tbsp. l blanks;
pour another 200 g of water.

Boil the mixture until thickened. You can add unrefined vegetable oil, salt, herbs or any other ingredients to taste.

Is it possible to cook jelly from Hercules?

Hercules is the name for the oatmeal brand from the Soviet Union in the 1920s. The duration of their preparation ranges from 3 to 20 minutes, which means a large degree of cleaning and processing of grain. The shell and the germ are removed from it, which reduces the amount of nutrients.

It is possible to cook jelly based on Hercules, however, it is worthwhile to understand that the dish will be less rich in useful components. For the greatest benefit, it is advisable to choose a cereal, which takes 40 minutes to cook.

Oatmeal jelly is now a rather rare dish on our table. Typically, the recipe is addressed when there are already certain violations of the organs and systems. However, if you take it several times a week, you can prevent many diseases. When berries, fruits, nuts and honey are added, the taste becomes simply amazing, and therefore you and the household will definitely like it!

Among the drinks famous for their therapeutic properties, a special place is occupied by oatmeal jelly, the benefits and contraindications of which have been carefully studied by nutritionists and therapists. The results obtained transferred him from folk to traditional medicine. To feel the therapeutic effect, it is enough to drink oat jelly periodically.

Beneficial substances in the composition

Contrary to popular belief, such a drink is not for everyone. Its benefits and harms depend on the quality of the dry base and method of preparation.

Ideally, the finished product is rich in vitamins and minerals:

Vitamin A. Responsible for visual acuity, the condition of hair and skin, accelerates the cleansing of the body from free radicals. Reduces the risk of developing infectious diseases of the respiratory system, excretion and digestion.
Vitamins of group B. Together, these substances have a positive effect on the state of the circulatory system. They do not allow the formation of blood clots and the development of hypertension. Under their influence, memory improves, the work of the brain and adrenal glands is stimulated.
Vitamin F. A unique chemical compound that reduces sensitivity to allergens. The substance is not destroyed even under the influence of warm water, so it is not so important which recipe is chosen.
Vitamin E. Preserves youth and beauty, compensates for estrogen deficiency.
Vitamin PP. It stabilizes the hormonal background, normalizes the level of harmful cholesterol in the blood, and stimulates the synthesis of red blood cells.
Calcium. Strengthens bones, relieves stress, reduces the reactivity of the body.
Magnesium. Controls the condition of the prostate gland, bladder, intestines and nervous system.
Iron. It is necessary to maintain the thyroid gland in optimal condition and the formation of hemoglobin in the blood cells.
Potassium. It fights the accumulation of excess fluid, relieves swelling. Stimulates the work of the kidneys, liver and brain.
Fluorine. Responsible for bone strength and prevents tooth decay. Indispensable as a natural regulator of the immune system.

All of the listed chemical compounds are contained in oatmeal and jelly made from them in such proportions that fruits will envy. Due to the peculiarities of processing raw materials, they are stored in the final product almost in full.

Beneficial features

The principle of operation of a thick drink varies slightly, depending on the method of preparation. However, in any case, the most valuable are vitamins and minerals, mucus and insoluble fiber. In medicine, with rehabilitation therapy and in the treatment of diseases of the gastrointestinal tract, the prescriptions of Dr. V.K. Izotova and Dr. V.A. Momotov, which include fermentation at an intermediate stage.

The complex effect of therapeutic nutrition triggers the following reactions:

A person recovers faster after a long course of antibiotics, a prolonged illness or surgery. If necessary, with the help of oatmeal jelly can cure dysbiosis of any nature.

Tip
Dr. Izotov’s classic recipe uses ground oats as the raw material, not cereal. His method has been officially tested and has been patented as an effective therapeutic agent. However, practice shows that at home it is better to use flakes, otherwise you can get results that are opposite to what was expected.

The drink is famous for its enveloping and antiseptic properties. It facilitates the condition of patients with gastritis, peptic ulcer, various erosions on the mucous membrane.
Insoluble fibers in the mucus move stool, cleansing the body of toxins and toxins.
The same fiber, getting into the stomach swells, occupying the volume. A person for a long time feels full, which helps to refuse snacks, normalize metabolic processes and get rid of excess weight.
A soft drink relieves of heaviness in the stomach, belching and pain after eating, prevents the development of pancreatitis, alleviates the condition in diabetes and pancreatic problems.

The listed properties of oat jelly do not have to be used for medicinal purposes. It is an effective prophylactic, as well as an indispensable dish in a healthy lifestyle, a source of energy and nutrients.

Terms of use

How to drink oatmeal jelly depends on the goals, but in the presence of chronic diseases or with their exacerbation, be sure to consult your doctor.

Intensive body cleansing. In a glass of jelly, add a tablespoon of dry fiber and stir. This mixture should be drunk on an empty stomach half an hour before breakfast. Then we eat a teaspoon of liquid honey, and for breakfast we use 100 ml of natural. Repeat every day for 3-4 weeks.
General strengthening and rejuvenation of the body. One glass of drink should be drunk every morning on an empty stomach half an hour before a meal, or even better - instead of breakfast. The taste can be enriched with honey, berries, fruits or, but in no case sugar. The duration of the course depends on the severity of the positive effects.
Weight loss. A glass of jelly replaces breakfast. It’s not worth adding sweeteners, this will increase the calorie content of the dish, and it is already very nutritious. To accelerate the desired results, the oat drink can be diluted: it will help the fibers swell faster and stronger and prolong the feeling of satiety.

Oatmeal jelly does not differ in such a pleasant taste as its fruit counterparts, therefore it is rarely drunk as a dessert or for pleasure - more often, it is used for healing. Therefore, you should adhere to the recommended schedule, otherwise the goal will not be achieved, the kissel will turn into just food.

Contraindications

The only contraindication to the introduction of oat jelly in the diet is an individual intolerance to cereal. In all other cases, you can get only benefit.

Even with the best intentions, overeating with kissel is not worth it: heaviness in the stomach, even nausea, malfunction of the intestines are almost guaranteed. It must be remembered that the drink is rich in fiber, which increases in volume, once in the stomach, and mucus, which envelops it and the intestines from the inside.

A simple recipe for making oatmeal jelly

There are many options, but if you want to get not a dessert, but a nutritious and healthy drink, you can use the following recipe:

We take oatmeal and grind it into flour using a coffee grinder. We will need one glass of product.
Pour oatmeal into a liter jar and pour warm boiled water, leaving very little space on top.
We introduce a little sourdough that you can buy at the pharmacy. Recommended proportions should be indicated on the packaging. Gently mix the mass, cover with gauze and remove to a warm place for fermentation for a day.
We filter, pour the liquid part into the pan. We add another 1 liter of boiling water into it with a thin stream and cook over low heat with constant stirring until the desired consistency is obtained.

Cook in milk, diversify the taste with fruits, honey or sour cream, but these ingredients will increase the calorie content of jelly, which must be taken into account.

Prescription of Dr. Izotov

Studies show that the benefits and harms of Izotov's oatmeal jelly are comparable to the results of regular medical nutrition. True, due to the peculiarities of the preparation of the composition, its effectiveness is still considered higher, and the risks are minimal. This product will have a little torment, but the chores will be worth it.

We fill a three-liter jar with a third of instant oatmeal. Add a couple of tablespoons of washed, dried and chopped oats.
Pour 100 ml of very fresh low-fat kefir and warm boiled water, the mass level should reach the shoulders of the jar.
Mix everything well, close the lid, wrap it in paper and remove it for 1-2 days in a warm place for fermentation.
After the specified time, the product must be filtered and removed for another 16-18 hours.
As a result, the mass in the bank should be divided into 2 layers. The transparent top is kvass, you can just drink it in its pure form. Thick bottom - sourdough for the preparation of jelly. Gently drain the liquid with a rubber tube, and remove the sourdough in the refrigerator.
To prepare oatmeal jelly, we take 3 tablespoons of yeast, which we fill with a glass of water. The mass must be cooked over low heat until thickened.

Oatmeal jelly is not a very tasty, but extremely useful food supplement. If you drink it regularly and strictly on schedule, after a couple of weeks of therapy, you can notice the first positive changes. The main thing is not to stop there and continue to improve the body.